Best Angela T Simon Podcasts (2024)

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Kaitlyn Schiess, author and speaker on how prioritizing Biblical theology and spiritual formation helps us engage politically 45:17

2M ago45:17

45:17

In this episode, author and Holy Post co-host Kaitlyn Schiess breaks down what it means to be a politically responsible Christian. As a theologian, Kaitlyn understands both the Biblical importance and limitations of legislation to solve the problems we are faced with, as well as the fine line we must walk between the two. In this conversation, she …

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Podcast Finale: Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations 48:45

3M ago48:45

48:45

"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves. Have you ever wondered what goes into your favorite packaged snack…

1
Andrea Leigh Capuyan, ED of Laurel Pregnancy Center, on how grace and her experience shape her work with people during and after unintended pregnancy 41:55

3M ago41:55

41:55

Andrea Leigh Capuyan, Executive Director of the LPC in the Baltimore/Washington DC metro area and ProGrace Equip learning community member, discusses how her life experience and grace changed how she and her organization operate. Rejecting industry norms and standards, Andrea has allowed her own experience and faith, as well as the ProGrace communi…

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Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best ... 28:17

3M ago28:17

28:17

"The food is the medicine and the medicine is the food." Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after c…

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Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer 28:46

3M ago28:46

28:46

Struggling with infertility? What's on your plate may be impacting you more than you know. Today I welcome Judy Simon, RDN and Dr. Angela Thayer, two leading experts in reproductive health. They join us to unravel the link between nutrition and fertility, potentially trimming the wait to welcome a new life. This is the basis for their upcoming book…

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Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason ... 23:23

4M ago23:23

23:23

"I never have to worry about what I’m eating" The guests that join me every week come from all walks of life. They all get to this common place of plant-based eating, but each one arrives for very different reasons. Some are inspired by documentaries, some by the animals, some have no choice and need to change their own health. My guest today, Mand…

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Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing 28:55

4M ago28:55

28:55

"I have figured out how to listen to my body and I don’t have to feel lost in this health care society." My guest today is Genny Mack who bravely recounts her battle with lupus. When the only guidance western medicine provided was prescriptions, she knew there was so much more out there. Genny illustrates the remarkable turnaround she experienced b…

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Kristen Lonberger, COO of Living Alternatives, on Valuing Women Within a Christian Pregnancy Center 37:04

4M ago37:04

37:04

In this episode, Angela talks to Christian Pregnancy Center COO Kristen Lonberger of Living Alternatives about their center’s desire to treat their clients in a way that is congruent with their faith. They discuss how the practices of traditional pregnancy centers can make women feel shame and guilt, and how the staff at Living Alternatives has wor…

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Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food 25:25

4M ago25:25

25:25

I love it when my two favorite things, dietetics and plant-based living intersect. Join me in this conversation with regional account manager from Dietitians On Demand, Sarah Heitzman, who has been a vegetarian for over 20 years! We swapped stories from our plant-based journeys that led us both down our career paths. Sarah, offers us a peek into he…

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Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest. 37:32

4M ago37:32

37:32

"Everything you need to thrive you can get on a plant based diet" Join me and my guest plant-based nutritionist and the proud owner of Yumfu, Callum Weir. His vegan journey began out of ethical considerations, but it quickly evolved as he witnessed firsthand the numerous health benefits of a plant-based diet. This revelation sparked a new passion f…

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Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working 30:57

4M ago30:57

30:57

"We all have our own inner doctor" This week I welcome, Sherry Shaban, an extraordinary fitness and life coach who’s battled back from the brink of paralysis to transform not only her body but her entire outlook on life. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases a…

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Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too. 32:35

5M ago32:35

32:35

"I realize plant-based thinking should be applied to every niche" Chanelle grappled with eczema and hormonal chaos for many years. When trying to seek medical intervention she was dismissed by doctors and given little hope her ailments would be resolved. Chanelle took this as a sign to dive into her own research. She also sought more holistic appro…

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Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies 28:59

5M ago28:59

28:59

"Patients and doctors underestimate the power of plants" Uncover the mystery of cholesterol and its powerful influence on your body as Dr. Michael Greger, M.D. the leading expert in plant-based nutrition, offers us his insights on this vital topic. Prepare to have your perceptions shifted as we break down the essential roles of cholesterol, dispel …

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7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based 23:47

5M ago23:47

23:47

Are you drawn to a plant-based lifestyle, but can't seem to make the switch because you think there are hurdles standing in your way? Today we lay out the playbook for effortlessly hopping over these 7 common barriers to a plant-based diet: I’m worried I won’t get enough protein I’m worried people will think I’m a freak I feel like I’m gonna do it …

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Globe-Trotting on Greens: How to Thrive as a Vegan Abroad 34:21

5M ago34:21

34:21

"You haven't had bad tofu, you've only had tofu prepared badly" When Phoenix first peered behind the curtain of factory farming in middle school, they couldn't unsee the truth. From navigating family dynamics to adapting culinary techniques in a trade school kitchen, their experiences are as varied as they are enlightening. As Phoenix reminisces ab…

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Protect Your Mental Health with Plant-Based Nutrition 17:36

6M ago17:36

17:36

"I didn’t realize how much of an impact just the meal I’m eating will have on my whole day" Discover the transformative power of plant-based nutrition and holistic mental health practices with our guest, functional nutritionist Jennifer. Jennifer's experience illustrates the deep connection between the foods we eat and our mental health. Her story …

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What do you do when you know your doctor gives you the wrong advice? Our guest reminds us that we are our best health advocate. 30:47

6M ago30:47

30:47

"Use your voice. You know your body better than anybody else." Have you ever felt the chill from the cold shoulder of medical professionals? That's the frosty reality Kathy, a seasoned dietitian from Anchorage, Alaska, warms us with on today's episode. Her tale is more than just about surviving the frigid temperatures; it's a harrowing journey thro…

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Why I Have Hope for 2024 40:15

6M ago40:15

40:15

In this episode, Angela discusses her recent experience participating in the National Day of Dialogue (NDOD) 2024. The event taught practical tools for having more constructive conversations. She explains the ABCs of Constructive Dialogue and how she learned to use them to increase understanding. She also recounts a time she used these skills in co…

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100 pounds lighter, this native Texan and former meat eater is on a mission to nourish his community with plant-based jerky 32:01

6M ago32:01

32:01

"The first time I heard of Meatless Monday I laughed out loud. I couldn’t even think of a meatless snack." When native Texan, Brett, began sprinkling flax seeds into his meals, little did he know that these tiny grains would sow the seeds for a monumental shift in his life, taking him from a decade of darkness to the forefront of the plant-based re…

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A Fighter's Diet: George's Plant-Based Path to Beating Cancer 33:54

6M ago33:54

33:54

"The doctor said if you pursue diet to treat this you’ll be dead in a year. I said okay I need to find someone else." George, a 64 year old man who took pride in his health, was blindsided by a devastating cancer diagnosis after a nagging cough. He had grey zone lymphoma, a rare cancer. After doing some research George knew he was not interested in…

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How to Live Like a Blue Zone in 2024 28:11

7M ago28:11

28:11

Embark on a transformative journey with us as we unveil the secrets to a longer, healthier life, inspired by the world's Blue Zones. This episode promises to not only enlighten but also to equip you with the nine fundamental pillars that stand strong in the lives of centenarians thriving in these remarkable regions. From the natural integration of …

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The Best of 2023: Part 2 1:07:18

7M ago1:07:18

1:07:18

Welcome to the Best of 2023 Series! Today's episode features some of our favorite inspirational stories from people just like you and me. However, they have used the power of plants to change their lives for the better. Please enjoy Part 2 of our “Best of 2023” series! Don't forget to enjoy The Best of 2023: Part 1 Featured Guests: Ep 94 Beth Ep 10…

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The Best of 2023: Part 1 1:03:38

7M ago1:03:38

1:03:38

Welcome to the Best of 2023 Series! We will break this series down into two episodes. This first episode will be featuring some of the plant-based experts that have bestowed their wisdom upon on us. If you are new to Plant Centered and Thriving, this episode will be an amazing place to start to get all of the best nuggets of information from our ex…

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Dr. Amy Peeler: Celebrating God’s Affirmation of Women in the Advent Story 52:21

7M ago52:21

52:21

Guest: Dr. Amy Peeler To have new conversations about abortion, we need to step inside people’s stories. Women specifically can sometimes wonder where they can find their place in the story of God's family. We’re celebrating this season of Advent by exploring how the coming of Jesus to reconcile God and humanity begins with a pregnancy story. Join …

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12 Festive Recipes: A Guide to an Easy Plant-Based Holiday Table 32:10

7M ago32:10

32:10

Promise us you won't miss this episode if you're looking for a guilt-free feast, packed with flavor and nutrients, and brought to you straight from nature's bounty. Today Katie and I are painting a picture of a festive table that's as vibrant and inviting as the conversation around it. We've set our sights on 12 delightful dishes (breakfast, lunch,…

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Dr. Khan's Prescription for Heart Health: Less Alcohol, More Plants 35:12

8M ago35:12

35:12

Prepare to have your thoughts provoked as I, along with our special guest, Dr. Khan, a practicing cardiologist, unravel the mystery behind heart disease's escalating prevalence post-World War II. Dr. Khan and I take a deep look at the controversial subject of alcohol consumption and its health impacts. He helps to shed light on the overwhelming evi…

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Ed's BReD is an inspiring tale of two vegan entrepreneurs who catapulted to success with the magic of sourdough 40:47

8M ago40:47

40:47

Join me, Ashley Kitchens, as I chat with Natasha and Ed, who took a leap of faith from traditional life to running a 100% vegan bakery, Ed's BReD, a 100% plant-based organic sourdough bread shop in Whistler, British Columbia. In the tranquil ski town of Whistler, Ed's BReD is making a buzz. Ed takes us behind the scenes, sharing the bakery's humble…

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10 Ways to Say "No" at the Holiday Dinner Table 25:36

8M ago25:36

25:36

We know the transition to a plant-based diet can be a rocky road, and the holiday season can feel like an uphill battle. We're here to guide you through the challenges, from handling family reactions to standing up for your choices. We hope to arm you with the confidence to navigate tricky situations and stay true to your food choices during the fe…

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Lisa Fields: How Theology Can Lead to Grace-filled Conversations Across Divides 47:12

8M ago47:12

47:12

Guest: Lisa Fields, Founder and CEO Jude 3 Project Experiences, hurt, and trauma always filter how we receive information. So, if we ignore people's lived experiences, we miss the opportunity for connection that leads to transformation. In this episode, Angela sits with Lisa Fields, Founder and CEO of The Jude 3 Project, about the importance of hav…

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What is the secret to a plant-based diet? Our guest says structure, conviction, and prioritizing your health 30:40

8M ago30:40

30:40

"I think if we were more in tune with what our bodies need it would make sticking to this way of eating much easier." Prepare for an eye-opening conversation with , LaShonda, as she shares her overnight transition to a plant-based vegan lifestyle. Shocked into action by documentaries highlighting the gruesome reality of our food systems, she embrac…

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Harnessing the Power of Food and Fitness in the War Against Type 2 Diabetes 37:36

8M ago37:36

37:36

"People are not lacking information. They are lacking the execution of that information." This episode is guided by our distinguished guests, Diana, a certified diabetes care and education specialist, and Jose, a seasoned exercise physiologist. They kickstart our conversation by discussing their groundbreaking digital platform, The Type 2 Diabetes …

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Diagnosed with a pituitary tumor, Sunny Williams heals every single tumor symptom by going vegan 29:16

9M ago29:16

29:16

"I saw several doctors and all of them said the same thing. Go plant-based. Every single one of them said this is the answer." Ready to discover the transformative power of a plant-based lifestyle? Join us as we sit down with Sunny—a philosopher, a health enthusiast, and a survivor. After being blindsided by a pituitary tumor and the debilitating s…

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How to navigate Japan as a brand new vegan 31:42

9M ago31:42

31:42

Imagine uprooting your life, moving halfway across the world, and immersing yourself in a new culture with a different perspective on your lifestyle choices. This is exactly what our guest, Leonore, a certified vegan nutritionist, did when she moved from Germany to Tokyo. Leonore provides a candid insight into the ups and downs of her experience. S…

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Rev. Dr. Alvin Sanders: The Urban Church as a Place of Healing and Impact 41:26

9M ago41:26

41:26

“We’re in a time where people need healing, and the Church is the answer for that. Jesus is the answer, but [knowing] Jesus through the Church is critical. [If pastors only] knew how much people needed the Church—not the politics of the Church, not all of the theology of the Church, but just the Church in action.” Thoughts on Mission & Ministry FRO…

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From perfect strangers to championship teammates, Sally Andersen and I recap our big CrossFit win at Mr. America 30:23

9M ago30:23

30:23

"I’m healthier at 40 than I was at 25" My teammate Sally and I recount our victorious journey in the Mr. America Vegan Strong Plant-Built CrossFit competition. Together, we navigated the intense pressure, proving that a plant-based diet can indeed provide the necessary fuel for peak athletic performance. More than just a competition recap, we delve…

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Revolutionizing Health: The Power of Lifestyle Medicine with Dr. Amanda Adkins 41:21

9M ago41:21

41:21

"I have to stay accountable to the patients that I'm helping" Ever wonder how small changes in our everyday lives can lead to significant health improvements? Join us as we delve into these life-changing transformations with our guest, Dr. Amanda, a double board certified internal medicine, lifestyle medicine physician, and an avid health coach. Sh…

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It's Never Too Late! Jamal Collins Turns Professional Vegan Athlete at 40 Years Old. 41:05

10M ago41:05

41:05

Welcome to Episode 5 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023. Tune in as we journey into Jamal's transformation, from a simple vegetarian bet to a fully committed vegan lifestyle, intertwined with a passion for b…

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Thriving not Just Surviving: Dr. Sarah Kashdan's Journey from Cancer Survivor to Vegan Powerhouse Athlete through Naturopathic Medicine 37:21

10M ago37:21

37:21

***Forgive us as we were fighting some slight technical difficulties*** Welcome to Episode 4 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023. Ever wondered how a powerhouse vegan athlete, cancer survivor, and naturopathi…

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Ditching dairy is the answer that saved this pilot's chances of achieving his dreams. 38:28

10M ago38:28

38:28

Welcome to Episode 3 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023. Today I sit down with the remarkable George Matthews - a vegan athlete, CrossFit enthusiast, and the captain of the VeganStrong Plant Built CrossFit t…

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Bodybuilders are the epitome of health, right? Co-Founder of the PlantBuilt team, Giacomo Marchese, gets vulnerable about his struggles with food and body dysmorphia in the bodybuilding world. 32:23

10M ago32:23

32:23

Welcome to Episode 2 of our limited series highlighting the impressive VeganStrong Plant Built Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023. Prepare to be enlightened today by our guest, Giacomo, co-founder of the Plant-Built team. A bodybuilder who has been committed to a vegan lifestyle …

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Skye Jethani: Can We Be Honest? Creating an Environment of Safety in Our Churches 49:05

10M ago49:05

49:05

Research shows that many people in our culture have positive personal experiences with individual Christians in their lives but a negative perception of Christian institutions and how they interact in the public square. How do we bridge that gap and show up differently on contentious issues like abortion, especially after the overturn of Roe v. Wad…

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Dani Taylor, founder of the VeganStrong PlantBuilt team, has been breaking norms since she was 8 years old. She went from surviving on mac and cheese to becoming a competitive vegan bodybuilder and coach ... 35:25

10M ago35:25

35:25

Welcome to a special series of episodes in honor of the VeganStrong PlantBuilt Team! I am thrilled to be joining the team this year representing vegan muscle at the Mr. America Competition in October of 2023. In honor of this team, I'll be highlighting some incredible members of the team over the next couple of weeks. My first guest is founder, Dan…

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Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time. 45:02

10M ago45:02

45:02

"If you try to do it all at once, that's a sure way to failure" Imagine growing up in Ireland, full of freedom and banter, building a family of your own, and then life throwing you health and relationship challenges. What if the way out was under one shared roof, creating an incredibly supportive environment and a healing journey fueled by plant-ba…

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Harnessing the Power of Plants: One Woman's Triumph Over MS 41:55

11M ago41:55

41:55

"If someone said tomorrow “you’re cured” there’s no MS, I would not change the way I eat" Have you ever thought about the power of plants and how a plant-based lifestyle could potentially revolutionize your life? Join us as we take a deep dive into the inspiring journey of Catherine, a brave woman who manages her Multiple Sclerosis diagnosis throug…

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When you're sick, you're willing to try anything to heal. Our guest Zana was able to send her Crohn's into remission after switching to a plant-based diet 40:12

11M ago40:12

40:12

This week, we're incredibly fortunate to sit down with Zana, an inspiring advocate for a plant-based lifestyle, who shares her remarkable story of overcoming Crohn's disease through dietary and lifestyle changes. Zana, a computer science engineer turned recipe developer and cookbook author, shares her journey from illness to wellness, demonstrating…

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Rev. Dr. Darice Wright: Visiting Barbieland, part 2 - Grace: The Common Theme for Reconciliation 1:00:40

11M ago1:00:40

1:00:40

Angela interviews Rev. Dr. Darice Wright, Associate Pastor of Life Church in suburban Chicago, for an eye-opening conversation on her work to help pastors disciple people in racial reconciliation - and how she discovered that extending grace is essential to healing. They discuss how we can apply grace to discussions on gender, the political divide,…

1
10 Best Tips for Going Vegan from a 30-Year Veggie Veteran 34:43

11M ago34:43

34:43

"I feel like I was lied to my entire life" Welcome to an enriching conversation with Kate, an Australian health coach championing the vegan lifestyle. Brace yourselves as Kate guides us through her transformational journey from a meat-eater to an ethical vegetarian, and later, a dedicated vegan. She decodes the simplicity and sustainability of plan…

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Simone Halpin: Visiting Barbieland – Is the Barbie Movie Political or a Story About Bridge Building? 57:31

11M ago57:31

57:31

A nonpolitical discussion about the Barbie movie is important because it touches many people. It's sparking a cultural conversation about how women and men relate to each other, which must be healthy if we're going to have conversations that lead to empathy and understanding of divisive social issues like abortion that the Church is called to addre…

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Registered Dietitian, Lucy Luong, shares what it's like to go plant-based in the backyard of America's only Blue Zone 42:53

11M ago42:53

42:53

We welcome special guest, Lucy Luong, a plant-based registered dietitian and health coach, who shares her transition experience to a plant-based diet. We've had many other dietitians on the show, however, Lucy spent her time in school learning in Loma Linda, the sight of America's only blue zone. She outlines the exciting but intimidating path of m…

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From Touchdowns to Tofu: Former NFL Player Chris Manderino wants us to get rid of dieting dogma and go back to whole foods 44:00

11M ago44:00

44:00

"We don't have to have a dogmatic approach to dieting. It's really getting back to understanding what nutritious foods are." I sit down this week with former NFL athlete Chris Manderino, who’s weaving his passion into a mission to transform lives through a holistic approach to wellness. We're charting his journey from the punishing NFL lifestyle to…

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Angela T Simon Podcasts

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