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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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[Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dairy-milk-hormones-effects-on-cancer/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member a…
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Protecting Sea Animals by Catharine E. Krebs at PCRM.org Original post: https://docs.google.com/document/d/1gn3qEPt18jlUSv-MP-THkhkg5y3WQqJEav2LZaJgtWg/edit Related Episodes: 682: Former Vivisector: This Is My Confession Letter 343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing 303: How Foods Are Tested For Depr…
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Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/headlines-matter-topline-takeaways Bruce Friedrich on Rich Roll Podcast: https://www.richroll.com/podcast/bruce-friedrich-617/ The Good Food Institute is an in…
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Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/ Related Episodes: 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFa…
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[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet Related Episodes: 396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition. By Didem Varol at NutritionStudies.org 741: The Ozempic Effect: Plant-Based…
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Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org Original post: https://faunalytics.org/saving-billions-of-animals-from-the-food-supply-chain/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to in…
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845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/mastering-culinary-spices-with-nisha-vora/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A found…
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The 4 Easiest Herbs to Grow at Home, According to a Garden Expert by Dana Hudepohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/how-tos/easiest-herbs-grow-home-kitchen/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary…
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Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side by Jessica Scott-Reid at SentientMedia. Original post: https://sentientmedia.org/homesteading-butchery-gone-awry/ My Guest Appearance on Hope for the Animals Podcast discussing Femivorism: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ Hum…
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Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/coconut-milk-monkey-forced-labor/ Related Episodes: 150: What About Coconuts, Coconut Milk, and Coconut Oil MCTs by Dr. Michael Greger at NutritionFacts.org Sentient Media is a nonprofit news organization that is c…
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Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/is-sustainable-palm-oil-ethical/ Related Episodes: 205: Is There Slavery in Your Seafood? By James O’Donovan at VeganSustainability.com 32: 5 Takeaways from 'Seaspiracy', the Viral New Netflix Documentary by Courtne…
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My Aging Parents’ Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org Original post: https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For …
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Ironman with Declining Cardiac Health Found That Food Matters by Terry Shiels at NutritionStudies.org Original post: https://nutritionstudies.org/ironman-declining-cardiac-health-found-food-matters/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades,…
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The Best Diet for Treating Atrial Fibrillation by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-treating-atrial-fibrillation/ Related Episodes: 381: Just How Bad Is Hospital Food? by Dr. Michael Greger at NutritionFacts.org 382: Hospitals With 100% Plant Based Menus by Dr. Michael Greger …
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A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://thebraindocs.com/understanding-preventing-recovering-from-stroke/ Related Episodes: 614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org 608: Understanding Types of Strokes and …
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Microplastics, Lice, and Overcrowded Farms: Here’s Why You Might Want to Switch to Fish-Free Salmon by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-salmon-recipes-best-brands Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 424: Omega-3 Fatty Acids and Plant-…
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Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Summer 2024 by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-club/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and ba…
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6 Big Reasons To Be Grateful (Not Resentful) When Cooking by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-gratitude/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking e…
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How To End Injustice Everywhere: Melanie Joy’s Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/06/10/misinformation-to-demonize-vegan-food-exposed-in-new-report/ Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org UnchainedTV is a non-…
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From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease Karen Roy at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-rock-bottom-to-new-heights-my-plant-based-recovery-from-liver-disease/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded…
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US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org Original post: https://all-creatures.org/mdi2/mdi2-farmworkers-bird-flu.html Related Episodes: 815: Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity…
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A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study/ Related Episodes: 817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at Nutrition…
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Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/fire-up-the-grill-12-healthy-recipes-to-make-this-summer/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T…
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[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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6 Books about Veganism (that aren’t cookbooks!) by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/books-about-veganism/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! …
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Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com Original post: https://mainstreetvegan.com/convincing-others-to-go-vegan-a-compassionate-approach-by-colin-easom-vlce/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption a…
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How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-get-calcium-without-dairy/ Related Episodes: 758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gem…
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Calcium and Strong Bone by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-and-strong-bones Vegan Family Kitchen Free Workshop mentioned in outro: https://veganfamilykitchen.com/getting-things-cooked-workshop/ PCRM’s 21 Day Kicksta…
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Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/summer-fruit-health-benefits/ Related Episodes: 513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org 455: Calorie Density Is the Key to Weight Loss by Shivam Joshi M…
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Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2024/6/fast-food-luxury-milk-toxic-healthy-food Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create …
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How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com Original post: https://www.biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-33.html Related Episodes: 772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.o…
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Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org Original post: https://nutritionstudies.org/crucial-soy-link/ Related Episodes: 687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org 604: Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org 530:…
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Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (A…
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As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/as-a-radiation-oncologist-suffering-from-ibd-plant-based-diet-changed-my-life/ Dr Michael Klaper’s “Moving Medicine Forward” initiative: …
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Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com Original post: https://biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-36.html Related Episodes: 785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Ha…
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[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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Original post: https://vegnews.com/vegan-health-wellness/sweet-potatoes-superfood-nutrition Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan t…
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Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 427: Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org 310: How to Cook Brown Rice The…
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[Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org Original post: https://sentientmedia.org/farmed-bluefin-tuna/ Related Episodes: 520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org 514: The World’s First Octopus Farm Will Have a Cannibalism Pro…
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[Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org Original post: https://sentientmedia.org/farmed-bluefin-tuna/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a s…
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From Taking Aim at TikTok’s “Amateur Nutritionists” to the Milk Fountain of Youth, Is Oatly the Master of the Clapback? By Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/oatly-tiktok-clapback Related Episodes: 447: How Big Dairy Infiltrated TikTok by Björn Ólafsson at SentientMedia.org Launched in 2000, VegNews is t…
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Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org Original post: https://www.arihantainstitute.org/blog/47-are-jains-vegan-what-do-jain-scriptures-say-about-dairy Related Episodes: 363: Freedom from the Chains of Eating Meat by Fr Donatello Iocco at SARX, posted at All-Creatures.org Arihan…
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