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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have mor ...
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[Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Cry…
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[Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism Our Honor is a non-profit organization supporting veterinary professionals embracing th…
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How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com Original post: https://vegnews.com/children-eat-more-vegetables-tips Related Episodes: 713: Dietitian: Kindness Starts On Kids’ Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org 625: Dinner Ideas for Picky Eaters: What’s …
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Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/soy-kids-study-attention Related Episodes: Brain Health: 766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 753: [Part 2] Healthy Fats Fo…
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If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke’s New Book, ‘The Impactful Vegan’ by Robert Cheeke at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan/ Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet …
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The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/08/08/the-fierce-battle-to-stop-a-massive-monkey-breeding-facility-in-georgia/ Related Episodes: 852: Protecting Sea Animals by Catharine E. Krebs at PCRM.org 682: Former Vivisector: This Is My …
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History of the Anti-Vivisection Movement from Animal-Free Science Advocacy at AnimalFreeScienceAdvocacy.org.au Original post: https://animalfreescienceadvocacy.org.au/resources/history-of-anti-vivisection-movement/ Animal-Free Science Advocacy (AFSA) Vision: “A future where no animals are harmed in the name of science, and scientific progress is ad…
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All Children Should Have Their Cholesterol Checked Between Ages 9 and 11 by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/all-children-should-have-their-cholesterol-checked-between-ages-9-and-11/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on …
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How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-low-should-you-go-for-ideal-cholesterol-levels/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health …
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-to-prevent-a-stroke/ Stroke-Related Episodes: 837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com 614: What Not To Eat For Stroke Prevention by Dr. Michael Grege…
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Confused About Why Some Things Are Labeled as ‘Vegan-Friendly?’ Here’s What It Means by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-friendly-what-it-means Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food an…
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Why Olive Oil Is Not Healthy for Your Heart by Dr. Rosane Oliveira at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-olive-oil-is-not-healthy-for-your-heart/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Fo…
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First-of-Its-Kind Study Challenges the Health Halo of Olive Oil by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/first-of-its-kind-study-challenges-the-health-halo-of-olive-oil/ Related Episodes: 262: New Olive Oil Study Sparks Questions for Whole Food Plant Based Eaters by Elizabeth Turner at Forks…
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The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org Original post: https://all-creatures.org/cac/img/perils-plastics-pets.pdf Related Episodes: 649: Feeding Our Pets To Death. What’s Really in Pet Food? by Emily Moran Barwick at BiteSizeVegan.org What to Eat When You Don’t Eat Animals (FREE GUIDE…
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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Eat Quinoa and Lower Triglycerides? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/eat-quinoa-and-lower-triglycerides/ 458: Studies on Millet Nutrition: Is It a Healthy Grain? by Dr. Michael Greger at NutritionFacts.org 459: The Benefits of Millet for Diabetes by Dr. Michael Greger at NutritionFacts.org D…
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Baltimore Children’s Choir Gives National Hot Dog Month New Meaning, Records New Oscar Mayer Jingle Parody from Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/news/news-releases/baltimore-childrens-choir-gives-national-hot-dog-month-new-meaning-records-new The Physicians Committee for Responsible Medic…
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5 Keys to Thriving Emotionally as a Vegan by Angela Crawford, PhD at MainStreetVegan.com Original post: https://mainstreetvegan.com/5-keys-to-thriving-emotionally-as-a-vegan-by-angela-crawford-ph-d-mvlce/ Related Episodes: 738: [Part 2] Why Vegans WON’T Tell You They’re Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.o…
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[Part 2] Why Rodeos Are Still Popular When Marine Parks and the Circus Are Declining by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/why-rodeos-are-still-popular/ Related Episodes: 74: Stop Rodeos: Rodeo Fact Sheet at All-Creatures.org Sentient Media is a nonprofit news organization that is changing the conversat…
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[Part 1] Why Rodeos Are Still Popular When Marine Parks and the Circus Are Declining by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/why-rodeos-are-still-popular/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and s…
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/vitamin-d-in-mushrooms/ Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. The…
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[Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dairy-milk-hormones-effects-on-cancer/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member a…
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Protecting Sea Animals by Catharine E. Krebs at PCRM.org Original post: https://docs.google.com/document/d/1gn3qEPt18jlUSv-MP-THkhkg5y3WQqJEav2LZaJgtWg/edit Related Episodes: 682: Former Vivisector: This Is My Confession Letter 343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing 303: How Foods Are Tested For Depr…
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Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/headlines-matter-topline-takeaways Bruce Friedrich on Rich Roll Podcast: https://www.richroll.com/podcast/bruce-friedrich-617/ The Good Food Institute is an in…
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Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/ Related Episodes: 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFa…
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[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet Related Episodes: 396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition. By Didem Varol at NutritionStudies.org 741: The Ozempic Effect: Plant-Based…
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org Original post: https://faunalytics.org/saving-billions-of-animals-from-the-food-supply-chain/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to in…
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845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/mastering-culinary-spices-with-nisha-vora/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A found…
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The 4 Easiest Herbs to Grow at Home, According to a Garden Expert by Dana Hudepohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/how-tos/easiest-herbs-grow-home-kitchen/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary…
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Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side by Jessica Scott-Reid at SentientMedia. Original post: https://sentientmedia.org/homesteading-butchery-gone-awry/ My Guest Appearance on Hope for the Animals Podcast discussing Femivorism: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ Hum…
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Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/coconut-milk-monkey-forced-labor/ Related Episodes: 150: What About Coconuts, Coconut Milk, and Coconut Oil MCTs by Dr. Michael Greger at NutritionFacts.org Sentient Media is a nonprofit news organization that is c…
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/is-sustainable-palm-oil-ethical/ Related Episodes: 205: Is There Slavery in Your Seafood? By James O’Donovan at VeganSustainability.com 32: 5 Takeaways from 'Seaspiracy', the Viral New Netflix Documentary by Courtne…
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My Aging Parents’ Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org Original post: https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For …
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