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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Embodiment Time

Magdalena Weinstein

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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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“What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org Original post: https://www.upc-online.org/fall08/wings.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is th…
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The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-dietary-detox/ Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org. 336…
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In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all area…
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Lowering Cholesterol With a Plant-Based Diet from Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/good-nutrition/nutrition-information/lowering-cholesterol-with-a-plant-based-diet The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the cl…
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Speaking from the Heart: Keys to Effective Communication for Vegans by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2022/11/09/speaking-from-the-heart-keys-to-effective-communication-for-vegans/ Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to …
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Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-you-probably-dont-need-a-probiotic-supplement/ Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your …
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[Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com Original post: https://www.forksoverknives.com/health-topics/autoimmune-diseases-and-diet/ Related Episodes: 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at NutritionStudies.org 373: [Part 1] Healing…
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[Part 1] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com Original post: https://www.forksoverknives.com/health-topics/autoimmune-diseases-and-diet/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous docum…
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Alternative Proteins' Place On The Global Health Agenda by Chelsea Montes de Oca at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/alternative-proteins-place-on-the-global-health-agenda Related Episodes: 379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture. By Dr. Karthik Sekar at AfterMeatBook.com 333: [Part…
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Plant-Based Companies Should Follow the Electric Vehicle Handbook, New Report Says by Julieta Cardenas at SentientMedia.org Original post: https://sentientmedia.org/plant-based-companies-electric-vehicle/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create…
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A Plant-Based Diet Resolved My Rheumatoid Arthritis Pain, Transformed My Life by Rena Johnson at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/a-plant-based-diet-resolved-my-rheumatoid-arthritis-pain-transformed-my-life/ Related Episodes: 698: Plant-Based Diets and 3 Types of Arthritis: a Look at the Evidence by…
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In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical by Juliane Priesemeister, Egg-Truth.com posted at All-Creatures.org Original post: https://all-creatures.org/egg/img/in-ovu-sexing-males.pdf Photos mentioned in outro: What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a…
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Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway by Tanya Flink at VegNews.com Original post: https://vegnews.com/eating-too-much-hummus Fiber-Related Episodes: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbin…
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In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she wrote I Am a Peaceful Goldfish to help him navigate his…
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Batch Cooking and Meal Prep Tips for a Plant-Based Kitchen by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/batch-cooking-and-meal-prep-tips-for-a-plant-based-kitchen/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Re…
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[Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Cry…
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[Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here’s How To Get It Back by Dr. Crystal Heath, DVM at Vox.com Original post: https://www.vox.com/future-perfect/363275/meat-industry-lobbying-usda-animal-rights-progressive-movement-vegetarianism Our Honor is a non-profit organization supporting veterinary professionals embracing th…
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How Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com Original post: https://vegnews.com/children-eat-more-vegetables-tips Related Episodes: 713: Dietitian: Kindness Starts On Kids’ Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org 625: Dinner Ideas for Picky Eaters: What’s …
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Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/soy-kids-study-attention Related Episodes: Brain Health: 766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 753: [Part 2] Healthy Fats Fo…
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Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke’s New Book, ‘The Impactful Vegan’ by Robert Cheeke at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan/ Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet …
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The Fierce Battle to Stop a Massive Monkey-Breeding Facility in Georgia by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/08/08/the-fierce-battle-to-stop-a-massive-monkey-breeding-facility-in-georgia/ Related Episodes: 852: Protecting Sea Animals by Catharine E. Krebs at PCRM.org 682: Former Vivisector: This Is My …
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History of the Anti-Vivisection Movement from Animal-Free Science Advocacy at AnimalFreeScienceAdvocacy.org.au Original post: https://animalfreescienceadvocacy.org.au/resources/history-of-anti-vivisection-movement/ Animal-Free Science Advocacy (AFSA) Vision: “A future where no animals are harmed in the name of science, and scientific progress is ad…
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All Children Should Have Their Cholesterol Checked Between Ages 9 and 11 by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/all-children-should-have-their-cholesterol-checked-between-ages-9-and-11/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on …
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How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-low-should-you-go-for-ideal-cholesterol-levels/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health …
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In this episode of The Plant Trainers Podcast, we talk with Jordyn Sage about being a plant-based teenager. Jordyn shares some of her experiences growing up with a plant-based family and how simple it can be. We talk about the reasons she is plant-based and also touch on some of the differences between being plant-based and vegan. Jordyn shares a s…
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How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-to-prevent-a-stroke/ Stroke-Related Episodes: 837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com 614: What Not To Eat For Stroke Prevention by Dr. Michael Grege…
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Confused About Why Some Things Are Labeled as ‘Vegan-Friendly?’ Here’s What It Means by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-friendly-what-it-means Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food an…
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Why Olive Oil Is Not Healthy for Your Heart by Dr. Rosane Oliveira at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-olive-oil-is-not-healthy-for-your-heart/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Fo…
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First-of-Its-Kind Study Challenges the Health Halo of Olive Oil by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/first-of-its-kind-study-challenges-the-health-halo-of-olive-oil/ Related Episodes: 262: New Olive Oil Study Sparks Questions for Whole Food Plant Based Eaters by Elizabeth Turner at Forks…
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The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org Original post: https://all-creatures.org/cac/img/perils-plastics-pets.pdf Related Episodes: 649: Feeding Our Pets To Death. What’s Really in Pet Food? by Emily Moran Barwick at BiteSizeVegan.org What to Eat When You Don’t Eat Animals (FREE GUIDE…
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Eat Quinoa and Lower Triglycerides? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/eat-quinoa-and-lower-triglycerides/ 458: Studies on Millet Nutrition: Is It a Healthy Grain? by Dr. Michael Greger at NutritionFacts.org 459: The Benefits of Millet for Diabetes by Dr. Michael Greger at NutritionFacts.org D…
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Baltimore Children’s Choir Gives National Hot Dog Month New Meaning, Records New Oscar Mayer Jingle Parody from Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/news/news-releases/baltimore-childrens-choir-gives-national-hot-dog-month-new-meaning-records-new The Physicians Committee for Responsible Medic…
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5 Keys to Thriving Emotionally as a Vegan by Angela Crawford, PhD at MainStreetVegan.com Original post: https://mainstreetvegan.com/5-keys-to-thriving-emotionally-as-a-vegan-by-angela-crawford-ph-d-mvlce/ Related Episodes: 738: [Part 2] Why Vegans WON’T Tell You They’re Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.o…
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[Part 2] Why Rodeos Are Still Popular When Marine Parks and the Circus Are Declining by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/why-rodeos-are-still-popular/ Related Episodes: 74: Stop Rodeos: Rodeo Fact Sheet at All-Creatures.org Sentient Media is a nonprofit news organization that is changing the conversat…
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[Part 1] Why Rodeos Are Still Popular When Marine Parks and the Circus Are Declining by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/why-rodeos-are-still-popular/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and s…
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In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about why hope makes the world go round. Dr. Ishan shares his unique perspective, having been born into a monastery and a plant-based lifestyle. He emphasizes the importance of training our minds to be happy and how people need more hope in their lives. Through the stor…
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Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/vitamin-d-in-mushrooms/ Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. The…
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[Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s…
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Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dairy-milk-hormones-effects-on-cancer/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member a…
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Protecting Sea Animals by Catharine E. Krebs at PCRM.org Original post: https://docs.google.com/document/d/1gn3qEPt18jlUSv-MP-THkhkg5y3WQqJEav2LZaJgtWg/edit Related Episodes: 682: Former Vivisector: This Is My Confession Letter 343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing 303: How Foods Are Tested For Depr…
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Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/headlines-matter-topline-takeaways Bruce Friedrich on Rich Roll Podcast: https://www.richroll.com/podcast/bruce-friedrich-617/ The Good Food Institute is an in…
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Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/ Related Episodes: 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFa…
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[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with mo…
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We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet Related Episodes: 396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition. By Didem Varol at NutritionStudies.org 741: The Ozempic Effect: Plant-Based…
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