Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Content provided by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Importance of Taking A Break with Adam and Shoshana - PTP504
Manage episode 440345355 series 1803797
Content provided by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all areas of life. Has there ever been a time in your life when you needed to hit pause, or is there something you've been hovering over recently? We’d love to hear, so when you’re done listening to this episode, join the conversation at @planttrainers on instagram out and let us know! Let’s get started!
In this episode we discuss:- Taking a break
- Improves Focus & Concentration
- Enhances Creativity
- Boosts Productivity
- Better Decision-Making
- Promotes Work-Life Balance
- Long-Term Sustainability
- Promotes Personal Growth
- Prevents Burnout
- Improves Mental Health
- Physical Well-being
- our break
Order Shoshana’s new book – I Am a Courageous Cub
Sign up for our newsletter – get our Plant-Based Comfort Foods FREE
Plant Trainers - Instagram, Facebook, YouTube
Shoshana – Website, Instagram, Facebook
Relaxation For The Mind And Body - PTP481
Improve Your Cell Performance with Shoshana Chaim - PTP454
I Am A Peaceful Goldfish with Shoshana Chaim – PTP404
Our Family Values – PTP014
Our Transition To A Plant-Based Lifestyle – PTP003
310 episodes
Share
Manage episode 440345355 series 1803797
Content provided by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all areas of life. Has there ever been a time in your life when you needed to hit pause, or is there something you've been hovering over recently? We’d love to hear, so when you’re done listening to this episode, join the conversation at @planttrainers on instagram out and let us know! Let’s get started!
In this episode we discuss:- Taking a break
- Improves Focus & Concentration
- Enhances Creativity
- Boosts Productivity
- Better Decision-Making
- Promotes Work-Life Balance
- Long-Term Sustainability
- Promotes Personal Growth
- Prevents Burnout
- Improves Mental Health
- Physical Well-being
- our break
Order Shoshana’s new book – I Am a Courageous Cub
Sign up for our newsletter – get our Plant-Based Comfort Foods FREE
Plant Trainers - Instagram, Facebook, YouTube
Shoshana – Website, Instagram, Facebook
Relaxation For The Mind And Body - PTP481
Improve Your Cell Performance with Shoshana Chaim - PTP454
I Am A Peaceful Goldfish with Shoshana Chaim – PTP404
Our Family Values – PTP014
Our Transition To A Plant-Based Lifestyle – PTP003
310 episodes
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Similar to Plant Trainers Podcast - Plant Based Nutrition & Fitness
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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