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Mental and Emotional Imprinting happens through the interactions of daily living. We are taught, conditioned, and impressed upon by the beliefs and emotional experiences of others. This information lies hidden in our subconscious mind and is reflected in our body and how we live our lives. The majority of our day-to-day decision making and our reac…
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A question that aspiring entrepreneurs frequently ask me centers around what a typical day looks like for me as a CEO. The simple and quick answer is “every day is different;” however, that doesn’t offer much detail to those just taking their first steps on the road to entrepreneurship. This show discusses my day-to-day duties of operating and grow…
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Millions of people with mental health issues lead happy, productive, and extremely normal lives. Many people with mental health conditions never tell their loved ones, and their behavior may be no different from people without mental health conditions. More than 25% of Americans receive a mental health diagnosis at least once. But this doesn’t mean…
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Gratitude is the key to enjoying your life and everything around you, I'm inspired by Jay Z's lyrics in "My 1st Song" on the Black Album. Having the perspective of appreciation for what you have can shift your life to another level because sometimes we don't realize how good we have it. "It's my life, it's my pain and my struggle. The song that I s…
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Proper etiquette communicates what kind of person we are to other people. It is hard to miss it when someone is courteous and uses good manners. Their behavior reflects what kind of character they have, and people take notice of it. Class and proper etiquette include age-old sentiments like the Golden Rule and putting others before yourself. It mea…
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Starting a business is one of the most exciting and rewarding experiences you can have. But where do you begin? There are many ways to approach creating a business, with many important considerations. To help take the guesswork out of the process and improve your chances of success, this episode explores the basics of starting a business. I'll walk…
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Just as all wines, despite their great diversity in taste, price, and presentation, share the same active ingredient (grapes), so it is with therapy: Underneath the surface of diversity, all good therapies share several underlying principles. These common factors are in fact responsible for most of the healing that takes place in therapy. Thank you…
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People who dream about starting a business and have the talent, networks and resources to make it work. But opportunities pass them by because they will not let go of their safety blanket or take a risk. This show deals with how to overcome those excuses and purse that business venture even if it's difficult or terrifying. Thank you for listening!…
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This episode examines the connection between your emotions and your financial life. Looking at 7 tips and options to keep your finances safe from your emotional rollercoaster. One basic principle that can help everyone manage their finances better is understanding money can be attached to our emotions. This is a primary lesson I needed to recognize…
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This episode discusses the nuances of "Quiet Quitting" that has been recently coined to describe employees choosing not to go above and beyond at work. Quiet Quitting is about rejecting the notion that work has to take over one's life and that employees should go beyond what their job descriptions entail. The episode looks at the employee and busin…
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