Best Aram Grigorian Podcasts (2024)

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Ep 238 Aram Grigorian: Brutally Honest Coaching 51:51

4d ago51:51

51:51

Welcome to the Strength Connection Podcast! In the 238th episode, I am joined by Aram Grigorian, owner of 4 Weeks 2 The Beach Nutrition Coaching, Host of The Other Side Lifestyle Podcast and the Real Coaches Summit. Aram has a no bullshit, honest approach when it comes to helping clients. His raw, real talk about customer service, and the ways to h…

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Ep 241 Why "Trust the Process?" 23:24

19h ago23:24

23:24

Welcome to the Strength Connection Podcast! I’ve had some amazing conversations over the past few weeks, and in this episode I share my biggest takeaways on fitness, nutrition, movement, and technology from Aram Grigorian, Gray Cook, and Jason Moore. As well, one question has sparked a big breakthrough for me on how to fuel everyday with the energy…

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Ep 240 Jason Moore: Spren and the Future of Fitness 52:29

21h ago52:29

52:29

Welcome to the Strength Connection Podcast! On the 240th episode, Jason Moore, founder of Spren Technology joins me on the show. From an early adopter of Heart Rate Variability (HRV) in his coaching career to the creation of Spren, his work shows his dedication to making high-quality information about the body more accessible to more people. Throug…

1
EP#318: How Donna Lost 20lbs, Fixed Her Relationship with Food & Stopped Binge Eating 59:43

3h ago59:43

59:43

Today's episode of Dieting From The Inside Out was so much fun. Today Jared interviewed his client Donna and coach Sydnee showing you exactly how Donna has turned around so much of her life so you can do it for yours too. As in, Donna has lost 20lbs, fixed her entire relationship with food, and stopped binge eating. But the best part is they broke …

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Ep 239 Gray Cook: The Business of Movement 1:17:14

13h ago1:17:14

1:17:14

Welcome to the Strength Connection Podcast! This was another incredibly special episode. Gray Cook is the founder of the Functional Movement Systems, and one of the greatest minds in the world of strength, conditioning and rehabilitation. Gray has been a pioneer of connecting the clinical and fitness worlds together with the FMS systems, and person…

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EP#317: Quieting The Food Noise For Good (The 6 Reasons & How to Stop Them) 43:08

7d ago43:08

43:08

In today's episode of Dieting From The Inside Out we're diving into quieting the food noise. This episode was one that was highly requested after the Ozempic/GLP-1 podcast we did a couple episodes ago. The truth is "food noise" is the side effect of a deeper issue...this way if we get to the root of what's causing it the food noise goes away. I've …

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EP#316: Losing Weight AND Keeping It Off ft. Chris Powell 52:32

6d ago52:32

52:32

Today is a very special episode of Dieting From The Inside Out because I had the opportunity to interview someone I've looked up to for a very long time - Chris Powell. Most people are very familiar with who he is from his show, Extreme Weight Loss but I wanted to have a very different conversation with Chris. We all know the statistic of most peop…

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Ep 237: Roundtable of Strength w/ Brett Jones, DJ Wittekind, and Mark Subias 1:07:59

7d ago1:07:59

1:07:59

Welcome to the Strength Connection Podcast. This was a very special episode to record. Not only do I absolutely love talking with these guys, but it was the first in person round table podcast I’ve gotten to do. After the Mind the Gap workshop, instructed by Brett Jones, and hosted at DJ Wittekinds training gym, Queen City Kettlebell, I sat down wi…

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Unlocking Holistic Health & Career Happiness 34:56

9d ago34:56

34:56

Join me on another solo episode of "Chasing Common Ground," where I dive into the nuances of holistic health and share actionable strategies for achieving career fulfillment. Discover practical tips on integrating a more encompassing approach to wellness and learn how small changes in your job can lead to big improvements in your overall health. Wh…

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Ep 236 Technology, Identity and Milestones 20:18

19d ago20:18

20:18

Welcome to the Strength Connection Podcast! In this solo episode, I wanted to share the biggest takeaways I had from some recent guest episodes, the first roundtable podcast episode that is coming out soon, and a big milestone came up this week in my life that changed how I live physically, mentally, and spiritually.…

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Ep 235 Jaime Filer: The Inner Outer Strength System 52:15

23d ago52:15

52:15

Welcome to the Strength Connection Podcast! Get ready to run through a wall after hearing this woman. On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness. Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible. Jaime dives into how she got i…

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EP#315: Here's What You MUST Know if You're Considering Ozempic (GLP-1/semaglutide) 33:26

27d ago33:26

33:26

In today's episode of Dieting From The Inside Out I'm going to open the curtain and show you everything you need to know if you're considering taking Ozempic (GLP-1/Semagutide). Note—this is not a post shit talking you for taking it (there’s enough of that going around). This episode is just letting you know most important things YOU need to do if …

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Ep 234 Artemis Scantalides: Coaching to Corporate to Coaching 51:51

18d ago51:51

51:51

Welcome to the Strength Connection Podcast! In the 234th episode, my friend and colleague Artemis Scantalides comes back on the show after a couple very interesting and insightful years. Artemis has been a successful coach in the strength and conditioning industry for 14 years, but in 2021, decided it was time for her to step away, and enter a new …

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EP#314: Losing Weight & Keeping It Off as a Busy Mom ft. Cam Brown 56:16

1M ago56:16

56:16

In this episode of Dieting From The Inside Out I bring on someone who has an experience I will never have...being a mom. When it comes to weight loss and being a busy mom it's more nuanced than ever and even harder with all the stress and responsibilities that go with it. Which is why I wanted to bring on my friend, Cam Brown so you can learn from …

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Ep 233 Andrew Coates: Building Fitness the Right Way 53:32

21d ago53:32

53:32

Welcome to the Strength Connection Podcast! In the 233rd episode, Andrew Coates is back on the show to share his insights and wisdom into building a business and brand in the Fitness Industry. He is an international speaker and writer for major publications such as Muscle and Fitness, T-Nation, Kabuki Strength, and Men’s Health. Along with this, he…

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Ep 232 Steven Webster: Fitness Technology in 2024 and beyond 53:38

25d ago53:38

53:38

Welcome to the Strength Connection Podcast! In the 232nd episode, I’m joined by Steven Webster, founder and creator of ASENSEI, the groundbreaking technology in movement recognition that marries artificial intelligence with athletic insight. Steven is a hybrid of the movement and tech worlds, being a champion martial artist and 10-time national kar…

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Strides & Stories with Erika Anderson: Navigating Life's Twists Like a Pro 49:46

1M ago49:46

49:46

Today, we're doing another walking and talking podcast - taking you along on a walk with the return guest, past client, and all around good friend, Erika Anderson. We’re not just walking the walk; we’re talking the talk, diving into everything from the unexpected twists in our paths to the books that have changed our views, and sharing some real ta…

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EP#313: Rapid-fire Interviews with the BEST Minds in the Industry (Bonus Episode) 31:53

1M ago31:53

31:53

This episode of Dieting From The Inside Out was so much fun! Recently I was attending The Real Coaches Summit in Las Vegas where a bunch of the greatest minds were all under one roof, so I did rapid-fire interviews with as many as I could get. Some of these people are also some of your favorites like Mike Millner, Aram Grigorian, Ryan Kassim, Beth …

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Sweat, Strength, and Serenity: Navigating the Path to Well-Being 39:56

2M ago39:56

39:56

Hey everyone! Chris here, and you're tuning into another episode of the Chasing Common Ground podcast. If you're ready to dive deep into the pool of personal wellness, then boy, do I have the episode for you. This time around, I'm flying solo, but trust me, it's jam-packed with insights, stories, and a few laughs along the way. Today's Vibes: Mind,…

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Ep 231 One Truth we don't Talk about Enough 18:44

1M ago18:44

18:44

Welcome to the Strength Connection Podcast! In the 231st episode, I recap the biggest takeaways from the previous interviews, as well as one question from an attendee at a recent presentation I gave that made me ponder the truth about coaching, mindset, and daily struggles we encounter. There is a big difference between being a person and a persona…

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EP#312: Mindset Mastery ft. Kait Anne-Michelle 54:28

2M ago54:28

54:28

Welcome back to Dieting From The Inside Out! Kait Anne-Michelle came back on the podcast (in person this time) and throw down like none other. If you're new around here Kait is an intellectual powerhouse when it comes to all things mindset, inner work, fitness, nutrition, and weight loss. Which is why she's always welcome on the show. We get deep i…

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Going on a Long Ass Walk With "Millionaire Chris" 1:06:17

2M ago1:06:17

1:06:17

In this episode of the Chasing Common Ground podcast I’m bringing you into a conversation with someone I’ve referred to as “Millionaire Chris”. A year ago I appeared on his podcast, “All I Ever Wanted” so you may have heard him already, this time I get to ask him the questions. During this episode we actually walked for the entire conversation. It’…

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Ep 230 Nora Matthew: Elite Strength Secrets 1:01:13

1M ago1:01:13

1:01:13

Welcome to the Strength Connection! In the 230th Episode, I connect with Nora Matthew, SF Elite Instructor, and founder/owner of Her Strength Studio. I’ve known of Nora for some time, but recently got to connect with her and see the incredible work she is doing for the woman in her studio, and had to have her join me on the show. From sprinting in …

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EP#311: How Jenn Got Out of Her Own Way In Just 30 Days... 1:13:16

2M ago1:13:16

1:13:16

In today's episode I had the pleasure of interviewing our client Jenn and her coach Abby. In most programs you don't get to see where someone is at while on the journey, you just see the end result with a before and after pic. But Jenn has been putting in the work and has had several big mental shifts in just the last 30 days I thought it would hel…

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Ep 229 Scott Allan: Do the Hard Things First 52:26

2M ago52:26

52:26

Welcome to the Strength Connection Podcast! In the 229th Episode, I'm joined by Scott Allan, best selling author and transformation coach all the way from Kyoto, Japan. Scott has authored over 20 books published in 16 languages, and over 200,000 copies sold worldwide, he is on a mission to transform the human potential. As a former corporate busine…

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EP#310: The Fat Loss Long Game ft. Aram Grigorian 37:57

2M ago37:57

37:57

In today's episode of Dieting From The Inside Out I brought back Aram Grigorian to the show & we got much deeper this time. This conversation went all over the place but the underlying theme was talking about the fat loss long game approach. Too often in weight loss we only see the short term approach & it only leads to weight gain & suffering. I k…

1
From Struggle to Strength: My Solo Deep Dive into Fitness, Nutrition, and Mental Resilience 28:46

2M ago28:46

28:46

Welcome back to the Chasing Common Ground Podcast! It's Chris Liddle here, embarking on what seems to be a solo adventure for a while as I gear up for some fantastic guest appearances in the near future. Today's episode is a personal journey through the critical connections between physical fitness, nutrition, and mental strength. I've compiled ins…

1
Rekindling the Podcast Flame: Lessons from the Trenches and the Power of Initiative 12:26

2M ago12:26

12:26

Episode Overview: In my triumphant return to the Chasing Common Ground podcast, I go into the personal journey of rediscovery, motivation, and the pivotal role of taking action towards one's goals. This episode is a candid exploration of overcoming hesitation, embracing opportunities for growth, and the enriching experience of connecting with other…

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Ep 228: 3 Big Takeaways on Strength 17:44

2M ago17:44

17:44

Welcome to the Strength Connection Podcast! In the 228th episode, I share 3 of the biggest takeaways from the most recent episodes on strength, discipline, learning, mining the gaps, and growth. Check it out now!By Michael Kurkowski

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Ep 227 Nicki Hoffman: Find Your Edge 53:14

2M ago53:14

53:14

Welcome to the Strength Connection Podcast! In the 227th episode, I’m joined by an unbelievable woman. Nicki Hoffman, founder of the E.D.G.E High Performance Coaching came on the show to talk mindset, the difference in high performers, and what it takes to create the next level in personal growth. I’ve known Nicki for a while, but this was the firs…

1
EP#309: The New Era of Losing Weight 35:39

2M ago35:39

35:39

In today’s episode of Dieting From The Inside Out we’re having a moment of silence for the old way of diet culture and weight loss. The old way is gone and if you continue doing what *used* to work for weight loss you will be left behind. In todays’ episode I’m showing you the new era of losing weight so you can keep it off, enjoy your life, be hap…

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Ep 226 Tim Anderson: All Day Strength 58:26

2M ago58:26

58:26

Welcome to the Strength Connection Podcast! On the 226th episode, I am joined by one of my favorite people to talk to, Tim Anderson. Tim has been a staple in strength and conditioning for years, creating the Original Strength Institute and certification, authored numerous books, and has been a regular guest on this show. Tim is back to chat about h…

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Ep 225 Paul McIlroy: Pillars of Power 1:07:33

2M ago1:07:33

1:07:33

Welcome to the Strength Connection Podcast! In the 225th episode, Paul McIlroy returns. The creator of the Amazing 12 and one of the most ingenious minds in the world of Strength and Conditioning, Paul is a lightning rod anytime you get a chance to hear him speak. Paul’s attention to detail, and going deep into the secrets of strength is incredible…

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EP#308: How to Handle Your Cravings WITHOUT Restriction, Weight Gain, or Hating Your Life 25:16

3M ago25:16

25:16

Welcome back, in today's episode of Dieting From The Inside Out you're going to learn all about cravings during weight loss--but specifically how to handle them without restriction, weight gain, or hating your life. Most people approach cravings while on their weight loss journey wrong and just restrict everything they love but unfortunately that j…

1
Ep 224 Eric & Jenny Patton: Inspire Change Collective 53:38

3M ago53:38

53:38

Welcome to the Strength Connection Podcast! On the 224th episode, I’m joined by the founders of the Inspire Change Collective, Enlifted Mindset coaches Eric and Jenny Patton. Eric and Jenny have lived an amazing life as personal development and relationship coaches. From their personal experiences in self-development, mindset and performance coachi…

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Ep 223 Change vs. Transformation 15:22

3M ago15:22

15:22

Welcome to the Strength Connection Podcast! What is the difference between Change and Transformation? These words get thrown around in the Health and Fitness community, and I've pondered the distinction between the two. A recent interview with Eric and Jenny Patton shed new light on it, and why it is so important to how we approach the goals we hav…

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EP#307: The “Before You Try & Lose Weight” Check-List 26:26

3M ago26:26

26:26

In today’s episode of Dieting From The Inside Out, I’m going to show you the check-list to go through BEFORE you try & lose weight. The truth is most people aren’t ready to lose weight yet… And because of that is why most people always gain their weight back after they do manage to lose it. I don’t want to see that happen to you, so be sure to go t…

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Ep 222 Jack Thomas: Building an Olympic Mindset 43:09

3M ago43:09

43:09

Jack Thomas is a former Skeleton Athlete for the Great Britain Olympic team, and Olympic performance coach to both the United States and China. Competing at world class level takes many areas of strength and resilience, and Jack dove into the training programs, physical and mental demands of being an Olympian, and the transition between athlete and…

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EP#306: How to Reprogram Your Brain to Lose Weight & Win ft. Paul Oneid 1:11:11

3M ago1:11:11

1:11:11

In today's episode of Dieting From The Inside Out we brought on my friend, Paul Oneid.Paul is an amazing man who is beyond well versed in transforming not just your body but your mind as well and that's what we got into.Paul dove super deep in how to reprogram your brain to lose weight and win as a whole.I know you'll get a lot out of this episode.…

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From 100 Pounds Lost to Health Coach: Dal's Inspiring Journey 58:24

3M ago58:24

58:24

Join us on an inspiring journey with Dal Sekhon, who started with a desire to lose weight and transform her life. What began as a personal quest took a remarkable turn, losing 100 lbs led her to become a certified health coach. In this interview, she candidly shares the significant changes she made, the challenges she conquered, and the reasons beh…

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Ep 221 Dr. Jeremy Koenig: The Key Component to Optimization 1:02:43

3M ago1:02:43

1:02:43

On the 221st episode of the Strength Connection, Dr. Jeremy Koenig dropped some serious knowledge bombs in the world of metagenomics. Jeremy is a leading mind in precision medicine, genomics and human performance optimization. He's developed a unique framework for human performance coaching called "Iris Infinity." Dr. Koenig's work stands at the cr…

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Ep 220: You're doing better than you think! 10:35

3M ago10:35

10:35

Welcome to the Strength Connection Podcast! After speaking with Sam Miller from Proteus Motion, and a powerful meeting with a new client made me think about the power of knowing where you are, and the clarity it provides. How often we think we are lost, unmotivated, or helpless in our pursuits of health, fitness, and life goals, when in reality… We…

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EP#305: Optimal vs. Practical in Weight Loss ft. Jordan Lips 54:37

3M ago54:37

54:37

The optimal training plan, the optimal diet, the optimal habits, etc.But the issue is what if optimal isn't practical? But then what if something is so practical it's not optimal?This is one of the biggest things Jordan and I get into in todays episode of Dieting From The Inside Out.Enjoy!-Jared TIMESTAMPS: (02:28) - What Jordan's been up to (04:19…

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Ep 219 Sam Miller: Proteus Motion 58:23

3M ago58:23

58:23

Welcome to the Strength Connection Podcast! On the 219th episode, Sam Miller, Owner of Proteus Motion, the game changing company is revolutionizing strength and performance assessment in the industry. The versatility of Proteus is impacting the way top coaches are training athletic performance, and recently got huge exposure on the #1 Netflix docum…

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EP#304: Your Weight Watchers Repair Kit 37:31

3M ago37:31

37:31

In this episode of Dieting From The Inside Out we're calling this the Weight Watchers Recovery Kit. So many people have been burned on Weight Watchers when it comes to dieting, their relationship with food, and weight loss as a whole...and that's who this episode is for. If you love Weight Watchers and are one of the few that has been and are still…

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Ep 218 Michael Kurkowski: Do this for Daily Serenity 10:23

4M ago10:23

10:23

In the 218th Episode of the Strength Connection Podcast, I share my personal feelings in closing out 2023 and entering the New Year. I had some goals I was aiming at for 2023 that didn’t come to fruition, which put me into a state of self-criticism and judgment for the last couple of weeks of the year. It wasn’t till I went back to a specific pract…

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EP#303: How Michele Lost Over 40lbs WHILE Eating More & Healing Her Relationship with Food 49:04

4M ago49:04

49:04

In this episode of Dieting From The Inside Out we're showing you how Michele did what most dieters claim is impossible...She lost over 40lbs WHILE eating more calories than ever & healing her relationship with food.She breaks down her journey and shows you the key takeaways you can apply for your own fat loss journey.Enjoy!-JaredTIMESTAMPS: (00:42)…

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EP#302: Getting the Most Out of Your Training & Workouts ft. Austin Current 1:02:56

4M ago1:02:56

1:02:56

If you've ever wanted to know exactly how to get the most out of your training in or out of the gym, this is the podcast episode you'll want to take notes on.We brought Austin Current back on the podcast to talk about how to get the most out of your training and workouts and the mindset you need to have going into them.You'll enjoy this one!-JaredG…

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Ep 217 Brandon Day: Neuro Flow Coaching 1:00:45

4M ago1:00:45

1:00:45

What is Flow State? And why is it so important to us? In the 217th episode of the Strength Connection Podcast, I’m joined by Brandon Day, Neuro coach and Flow trainer, and the owner of Odyssey Health, Brandon has created a program using the renowned system of Next Level Neuro, and combining it with the practices of creating Flow State. The topic of…

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EP#301: The Magic to Losing Weight During Menopause... Tracy's Story 1:00:07

4M ago1:00:07

1:00:07

In today's episode of Dieting From The Inside Out we're breaking down how Tracy has lost fat, ate more, AND worked out less WHILE in the heat of menopause...not to mention she went on vacation 3 times in 3 months during all this and still made insane progress.You'll hear from Tracy herself on this one.Enjoy!-JaredIf you want to have a change like T…

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Aram Grigorian Podcasts

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