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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Education is what we are passionate about. We work in it, we advocate for its continuous improvement, and we love to talk about it! Our hope is create a platform to discuss education without the political strings that routinely come in the way. Our intention is to help open minds to new ideas and way of doing things a little differently. We would love to hear your thoughts and opinions. So, please feel free to share them. Together we learn and grow!
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Hello and welcome to The Leading Lounge! I'm your host, Dr. Justin DuBose. In The Leading Lounge, we talk with today's leaders and unpack lessons learned and being learned from a career of leading and communicating in their field. Our conversations are designed to be both informal and informative. We want to equip you with wisdom and tools to empower you as a leader where you are and where you want to be.
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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Grey Seasons Rising Podcast has a mission to empower men in their 50s and beyond to embrace a positive philosophy towards life. My guest and I persist in setting goals and pushing boundaries to show that being older is not a barrier to living life to the fullest. Age doesn't matter when it comes to finding inspiration. Please show your support by subscribing and rating the show positively on Apple Podcasts, Spotify, or other podcast providers. Help others get inspired by sharing this podcast ...
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THE SEA-TOWN PODCAST: Interviewing Seattle's Business Leaders and Entrepreneurs

Christian Harris: author, business owner and entrepreneur

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Here in Seattle, we take great pride in our various neighborhoods that we live in and all the things that make this area of the country so great… and the local businesses are a large part of what shape the flavor and character of these great neighborhoods that we love. I created this podcast to help tell the stories of other Seattle based businesses, entrepreneurs and others involved in the community. I want to highlight these people and what they are doing in serving others and their commun ...
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Rell Take Yo Time

Terrell Thomas

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The unheard conversations about everyday life, relationships, and entanglements that we all go through at some point! Support this podcast: https://podcasters.spotify.com/pod/show/terrell-thomas1/support
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During this episode of the Army Resilience Round Up Podcast, COL Robert Stelle will introduce The Office of Special Trial Counsel (OSTC), an independent prosecution office dedicated to the investigation referral, trial-level litigation and prosecution for covered offenses of sexual assault, domestic violence and related crimes. The OSTC is part of …
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During this podcast, COL (P) Paul Krattiger and Dr. Amy Adler discussed what wellness checks are and what is to be expected at every rank level when they are conducted annually. They walked through the basis in which the program was piloted and its intent to assist Soldiers with mental resilience. They shared survey results of the initial commands …
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In this special three-segment series for Autism Awareness Month, join us, Zahi Atallah and Chris Forde of Let’s Talk Ed, as we discuss inclusivity in higher education. From words, to actions, to understanding, and finally to meaningful support. We challenge the common misconception that accommodation is the way, whereas in reality, it is empathy, m…
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Show Summary On today’s episode, we feature a conversation with Navy Veteran Erika Hoover and Air Force Veteran Andrea Norton about their experiences as both veterans and members of the LGBTQ+ Community, as well as a public awareness campaign being developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Memb…
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In this dynamic and informative podcast, Ms. Renee Johnson, who currently serves as the G-1, Army Resilience Directorate, Integrated Prevention Division Deputy Director, and Ms. Latoya Johnson, who currently serves as the Prevention Evaluation Specialist within the Headquarters Department of the Army G-1, Army Resilience Directorate, Integrated Pre…
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In this episode of the Army Resilience Round Up podcast, Dr. Lyle J. Hogue discusses the historical perspective of 75 years of integration in the Army, covering Executive Orders 9980 and 9981, which desegregated the federal workforce and the military. He will break down the implementation of those orders in 1978 through diversity efforts in the Arm…
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Today’s podcast is entitled “Leading Through Tough Times. Treat Every Soldier Like a Tank’’. During this session, LTG Russel Honoré will discuss his experience as a disaster management and climate preparedness leader and what it takes to lead through tough times. As an Army veteran, he will share his beliefs about what it takes to produce Army-stro…
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Perseverance After the Pain of Sexual Assault and Sexual Harassment Thank you for tuning into this podcast entitled “Perseverance after the Pain of Sexual Assault and Sexual Harassment” as SFC Chatonna Spicer, a Senior Drill Sergeant and a former Sexual Assault Response Coordinator, recounts her compelling story of sexual assault from the grooming …
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During this informative podcast, Dr. Katherine Schaughency will discuss the primary prevention framework, the roles, and responsibilities of I-PAG at the installation level, the core competencies I-PAG should develop and demonstrate and expectations when working with prevention program specialists. She will also discuss how I-PAG integrates with th…
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This is the next episode in our leadership tips, tricks, and tools series. Today's episode about leading by example is a follow-up to Episode 30 about leading from your values. We discuss 2 important aspects of leading by example, practical ways to live them out where you are, and their potential to transform your people and culture. One correction…
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Joy Ingram, a RAFT workshop facilitator and a "love superhero", is on a mission is to spread empathy, compassion and understanding in a world often overshadowed by chaos and hatred. This episode’s topic is Building Blocks to Resiliency: Setting Boundaries, Discovering Core Values and the ‘’No’’ Word. Joy discusses the building blocks of resiliency,…
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This episode’s topic is “Ethical Practices and Responsibilities in the Advocacy World’’. Alejandro Palacios will delve deeply into what ethics are and why they are important. He will also highlight how our personal and professional ethics require honesty and transparency and an awareness of ethical conflicts of interest as well as of confidentialit…
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Listen in on this eye-opening podcast featuring Sgt. Maj. Justin E. Shad as he shares his story of alcohol misuse and how, as an Army leader, he faced the stigma after going public about his struggles. He will talk about how he realized he needed help, his triggers for alcohol misuse, the challenges of sobriety and what it means to live sober. He w…
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Today, our guest is Dr. Gabriel Paoletti, a senior mental-fitness scientist at the Uniformed Services University’s Consortium for Health and Military Performance. This episode’s topic is “Resilience and Strategic Habits’’. Dr. Paoletti will discuss strategic habits of mental resilience and how storytelling helps us examine those habits. We’ll will …
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Lt. Col. Jacob Cool is a detachment chief for the Defense Threat Reduction Agency (DTRA), located at Kleber Kaserne, Kaiserslautern, Germany. In this episode, he will discuss suicide prevention, the four crisis response components, mental health, and the ways leaders can foster a climate of resilience. Cool will also address how a strong resilience…
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Sgt. Maj. Sharita N. Onugha is the nominative senior enlisted advisor for the U.S. Army Resilience Directorate, office deputy chief of staff G-1, Pentagon. During this informative session, Onugha talks about the Total Army Sponsorship Program (TASP) and resources for Soldiers to help increase resilience. She discusses policies, prevention and respo…
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Show Summary On today’s episode, we feature a conversation with Deputy Secretary for Women Veterans of the California Department of Veterans Affairs, Air Force Retiree Virginia Wimmer, in which we discuss the importance of supporting women veterans and the services available in California About Today’s Guest Virginia Wimmer was appointed on August …
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Like every week on Let's Talk Ed, we delve into the much-needed transformation of colleges to better support non-traditional students. We, Zahi Atallah and Chris Forde, along with special guest Eric Painter, a US Army veteran turned community college professor, explore innovative strategies for enhancing the college experience, retention and succes…
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Like every week on Let's Talk Ed, we delve into the much-needed transformation of colleges to better support non-traditional students. We, Zahi Atallah and Chris Forde, along with special guest Eric Painter, a US Army veteran turned community college professor, explore innovative strategies for enhancing the college experience, retention and succes…
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Show Summary On today’s episode, we feature a conversation with Navy Veteran Ronald Rutherford, the Lead for the Whole Health Outreach program for the Veterans Health Administration. Whole Health is VA’s approach to care that supports the health and well-being of veterans they serve, and focuses on self-care, skill building and support. About Today…
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Like every week on Let's Talk Ed, we delve into the much-needed transformation of colleges to better support non-traditional students. We, Zahi Atallah and Chris Forde, along with special guest Eric Painter, a US Army veteran turned community college professor, explore innovative strategies for enhancing the college experience, retention and succes…
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Today, I had the pleasure of sitting down with Dr. Toya Burke Washington. She has served in education for 16 years and shares a lot of wisdom with us from her years in the classroom. Currently, she serves as both a learning coach for Goose Creek CISD in Texas and a faculty member at Indiana Wesleyan University. She has taught in multiple states an …
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This week Zahi Atallah and Chris Forde from Let’s Talk Ed explore the concept of: Crafting a Welcoming College Experience. This time we explore how to attract, retain, and support students from start to finish. In segment 1: "Building the Attractive Campus: Architecture and Uniqueness in College Design”. Discover how innovative architecture and uni…
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This week Zahi Atallah and Chris Forde from Let’s Talk Ed explore the concept of: Crafting a Welcoming College Experience. This time we explore how to attract, retain, and support students from start to finish. In segment 1: "Building the Attractive Campus: Architecture and Uniqueness in College Design”. Discover how innovative architecture and uni…
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Show Summary On today’s episode, I’m having a conversation with Frederick Marx, an internationally acclaimed Oscar and Emmy nominated filmmaker with over 40 years in the film industry. We have a conversation about a recent project, a series of five films called Veterans Journey Home, which features the stories of veterans who are working to transit…
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This week Zahi Atallah and Chris Forde from Let’s Talk Ed explore the concept of: Crafting a Welcoming College Experience. This time we explore how to attract, retain, and support students from start to finish. In segment 1: "Building the Attractive Campus: Architecture and Uniqueness in College Design”. Discover how innovative architecture and uni…
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Show Summary On today’s episode, I’m having a conversation with Josie Beets, the Program Manager for the Department of Defense Spouse Education and Career Opportunities program, which provides education and career guidance to military spouses worldwide About Today’s Guest Links Mentioned In This Episode BTM Episode 54 with Josie Beets – Connecting …
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In this week’s Let's Talk Ed series, Zahi Atallah and Chris Forde delve into the pressing issue of the declining enrollment rates and waning attractiveness of higher education among traditional age high school graduates. In these three segments, we aim to redefine the value proposition of colleges and universities, offering actionable solutions for…
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This is the next video in our leadership tips, tricks, and tools series. Today, we talk about the importance of leading from your values. In particular, we discuss the importance of inviting your people to speak into your corporate values rather than simply tell them what the values are. Join Dr. DuBose as he dives into some specific and practical …
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In this week’s Let's Talk Ed series, Zahi Atallah and Chris Forde delve into the pressing issue of the declining enrollment rates and waning attractiveness of higher education among traditional age high school graduates. In these three segments, we aim to redefine the value proposition of colleges and universities, offering actionable solutions for…
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Show Summary On this episode, we feature a conversation with Dr. Jason A. Higgins, Assistant Professor at Virginia Tech University and author of the recently released book, Prisoners After War: Veterans in the Age of Mass Incarceration About Today’s Guest Dr. Jason A. Higgins is the Digital Scholarship Coordinator for Virginia Tech Publishing and a…
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In this week’s Let's Talk Ed series, Zahi Atallah and Chris Forde delve into the pressing issue of the declining enrollment rates and waning attractiveness of higher education among traditional age high school graduates. In these three segments, we aim to redefine the value proposition of colleges and universities, offering actionable solutions for…
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In this week on Let's Talk Ed, join Zahi Atallah and guest John J. Mercer (CIO) as we delve into the critical importance of college IT infrastructure in maintaining current, safe, and secure facilities, equipment, and data. Together we explore the complex design of IT technologies for campus safety and data security, and of course enabling a high q…
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In this week on Let's Talk Ed, join Zahi Atallah and guest John J. Mercer (CIO) as we delve into the critical importance of college IT infrastructure in maintaining current, safe, and secure facilities, equipment, and data. Together we explore the complex design of IT technologies for campus safety and data security, and of course enabling a high q…
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Show Summary On this episode, we feature a conversation Tara Wright, Senior Manager of Content Design on the Research, Education, Data and Impact (REDI) team at Sesame Workshop, on newly developed resources for Military Families to address isolation, disconnectedness, and the impacts of family separation due to military duty About Today’s Guest Tar…
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In this week on Let's Talk Ed, join Zahi Atallah and guest John J. Mercer (CIO) as we delve into the critical importance of college IT infrastructure in maintaining current, safe, and secure facilities, equipment, and data. Together we explore the complex design of IT technologies for campus safety and data security, and of course enabling a high q…
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Securing Hope: Strategies for Lethal Means Safety This episode's guest is Dr. Emmy Betz who is an emergency physician and nationally recognized leader in firearm injury prevention and suicide prevention. She is currently a professor of emergency medicine at the University of Colorado School of Medicine, where she is the founding director of the Fir…
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Discover how IT is reshaping education in our latest episode of Let's Talk Ed! Join us, Zahi Atallah and Chris Forde, in our conversation with John Mercer, CIO at a community college in northwestern North Dakota. We will dive into the transformation brought about by new IT technologies and their impact on revolutionizing classrooms. In our first ep…
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My guest today is Army Reserve chaplain (Colonel) John Goldsworthy. John lives and works in Hawaii and is a wonderful man and great leader. After completing the Army Ranger school, John served as an Infantry officer. Later, he experienced a call from God to serve as a chaplain. Despite his desire to go Active Duty, God has kept him in the Reserves.…
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Discover how IT is reshaping education in our latest episode of Let's Talk Ed! Join us, Zahi Atallah and Chris Forde, in our conversation with John Mercer, CIO at a community college in northwestern North Dakota. We will dive into the transformation brought about by new IT technologies and their impact on revolutionizing classrooms. In our first ep…
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Discover how IT is reshaping education in our latest episode of Let's Talk Ed! Join us, Zahi Atallah and Chris Forde, in our conversation with John Mercer, CIO at a community college in northwestern North Dakota. We will dive into the transformation brought about by new IT technologies and their impact on revolutionizing classrooms. In our first ep…
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This episode’s topic is “One Second of Hope’’ where Ms. Weirich will share her riveting story of loss and the unique circumstances that garnered her story national media attention. She will also discuss the brain triggers and responses that regulate impulse control, decision-making and conflict resolution, and how emotions and “fight or flight” res…
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Our guest is Dominique Waltower, a violence prevention advocate and a dynamic motivational speaker who has presented nationally and internationally about his journey through domestic violence. This episode’s topic is ‘’Understanding Domestic Violence’’ where Mr. Waltower will speak about being a victim as a child, becoming abusive as an adult and w…
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This episode’s topic is “Stress and Physical Performance’’. Whitney Tramel will discuss how stress affects physical performance to include: The top mental and physical stressors service members experience. The definition of stress and the differences between good and bad stress. The effects of stress on health and wellness and how those effects can…
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This episode’s guest is Robyn Mroszczyk, the Army Headquarters Deputy Chief of Staff, G-9 Financial Education Program Manager. The topic is Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being. Robyn will discuss ways that leaders, military personnel, Civilians and Families can develop a better understanding of the co…
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Show Summary In this episode, we feature a conversation with Dr Cameron McCoy, author of a recently released book on the first Black Marines called, Contested Valor: African American Marines in the Age of Power, Protest, and Tokenism. In this book, Dr. McCoy shares the stories of the Montford Point Marines, the first African American Marines that t…
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The Resilience Round Up Podcast, Episode 15: Social Determinants of Readiness: Viewing Social Determinants of Health Through a Military Lens with Latoya Johnson. Latoya Johnson, a Prevention Evaluation Specialist within the Headquarters Department of the Army G-9, Directorate of Prevention, Resilience, and Readiness, Integrated Prevention Division,…
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This is the 2nd episode of our Leadership Tips, Tricks, & Tools series. The goal of these episodes is to equip you with GREAT leadership tools that will strengthen and empower your leadership. What’s the secret to becoming a leader people WANT to follow? The answer is actually much simpler than you may imagine. Research involving 100,000 people ove…
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Show Summary On this episode, we feature a conversation with Marine Corps veteran John Langford, Chief Executive Officer of Project Healing Waters. Project Healing Waters helps active military service personnel and Veterans in need through a dedicated, developed curriculum of fly fishing, fly casting, fly tying, and fly rod building. About Today’s …
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