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Drawing on over 300 years of British Army leadership experience, ’The Centre for Army Leadership Podcast’ looks to establish what is required of our leaders and our leadership, to meet the challenges of both today and tomorrow. For the British Army, leadership underpins everything that we do. It not only ensures we do right by our people, it underpins our operational success. This podcast series seeks to harness diversity of thought and experience from military leaders as well as leaders fro ...
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A Totally Warranted Podcast is a podcast about Warrant Officer Life. It contains information about everything from how to become an Army Warrant Officer to when to retire. In this podcast we’ll discuss topics surrounding your board packet, attending school, your first duty station and beyond. This podcast isn't just for aspiring Warrant Officers, it's also for current Warrant Officers. As we progress we will discuss how to manage stress, mentorship, retirement and beyond.
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Hailing from Enfield, North Carolina, Dearone Bethea defied the odds in a town labeled the state’s poorest by Forbes. Overcoming a tumultuous upbringing with limited guidance in a small house along the train tracks, he transformed his life’s trajectory from jail sentences to a now retired Chief Warrant Officer 4 through the United States Army. Leveraging his military benefits, he delved into real estate, amassing an empire of 1211 apartment units and counting. He also founded Band of Brother ...
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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A podcast hosted by Kate Stewart featuring interviews with extraordinary military women from around the world who push their limits on and off duty. ------- Merchandise: ⁠https://shoot-like-a-girl-podcast.square.site⁠ Instagram: ⁠@shootlikeagirlpodcast⁠ Contact: shootlikeagirlpodcast@gmail.com
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Leading All The Time!

Dr. Carzell Middleton, Ph.D.

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Hello and Greetings Everyone,Welcome to Leading All The Time! Podcast. This Podcast is for everyone (Officers (Commissioned Officers, Warrant Officer, etc.), NonCommissioned Officers through Privates, Veterans, Family Members, and friends of Service Members) who would like to discuss concerns/questions that they have about transitioning from the military and VA disability compensation claim process; including resume writing and job searching, etc. This is an open forum centered on you to ass ...
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We have recently teamed up with AST, the Association of Surgical Technologists! A forum for Surgical Technologists and Health professionals. Interviews, Stories, and Entertainment! Follow us on Facebook at https://www.facebook.com/thescrublifepodcast Instagram https://www.instagram.com/scrublifepodcast/ Episode notes and research references may be found on thescrublifepodcast.com Need to get in touch? chris@thescrublifepodcast.com
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Watching Waltham

Bill Hanley, Shawn Hanley, Mike DeStefano

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A blunt, no holds barred podcast about Waltham and raising a family in the Watch City. Hosts Bill Hanley, Shawn Hanley and Mike DeStefano will discuss things both popular and off the beaten path. Short interviews with knowns and unknowns around Waltham. The Waltham political scene, public schools and random thoughts. Each episode features the Magic Mike Real Estate Minute with Mike Destefano from Coldwell Banker. We'll always talk both WHS and youth athletics. Subscribe to our show wherever ...
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In this episode our host, Lieutenant Colonel Dean Canham OBE, speaks to bestselling author, speaker and leadership and high-performance consultant, James Kerr. James has worked with elite teams around the world, across numerous sports, businesses and military units, developing their cultures and leadership in the pursuit of success at the very high…
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Dexter Cox is the author of one of my favorite aviation books. Dancing with the Devil is a wild ride chronicling Dexter’s long career as a general aviation pilot. As a teenager entering the world of aviation, Dexter quickly realized the importance of learning from other people’s and his own mistakes. That mentality helped him to survive several clo…
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In this episode, host Dearonne Bethea engages in a compelling conversation with Duc Ong, the CFO of Tri City, a real estate firm specializing in multifamily properties. Together, they explore the intricacies of real estate investment strategies, from analyzing job markets and loan types to discussing the impact of recourse and non-recourse debts. D…
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In today's episode, host Dearonne Bethea sits down with the astute Duc Ong, the principal broker for Blueprint Real Estate Advisors. Together, Dearonne and Duc explore the intricacies of real estate investments, shedding light on topics often overlooked by traditional agents. From targeted market strategies and partnerships with firms like Tri City…
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Welcome to the Business Blueprint Podcast Episode featuring Larry Gonzales, a retired Navy serviceman turned successful loan officer and real estate investor. In this episode, Larry shares valuable insights on leveraging VA home loan benefits for building wealth, the benefits of DSCR loans, and his journey from military service to creating multiple…
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Retired Alaska Airlines Captain Michael Rinehart is our guest on today's edition of Talking Flight. We have a great conversation about his childhood as an “Airline Brat,” including summers spent traveling with his dad, a Captain for Braniff International Airlines. Mike started college at UNLV on a golf scholarship but later transferred to Arizona S…
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Welcome to the Business Blueprint Podcast Episode featuring a dynamic discussion between our host, Dearonne Bethea, and special guest Tasie Lee. In this episode, we delve into the remarkable journey of Ty, the general manager at Roy St. Corlino restaurant, who rose from a humble background to lead with love and passion. From forming authentic conne…
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Audrée Dufresne is an Athletic Therapist and a reservist in the CAF. She is also the head coach for the @athenaprogram. This online training program is the first of its kind for female veterans in Canada and it is completely subsidized by Veterans Affairs Canada and The Quebec Veterans Foundation. In this episode, we talk about Audrée’s athletic ba…
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In this episode we speak to Sergeant Ashley Siddall of the Royal Army Medical Corps (RAMC). He began his career at the Army Foundation College Harrogate, at the age of 16, culminating in him joining the RAMC. After completing his trade training as a medic, providing pre-hospital care, Sgt Siddall joined 16 Medical Regiment, and has since deployed t…
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Captain Joe Kohler is a former Naval Aviator who went to work for Northwest Airlines after leaving the U.S. Navy. Northwest Airlines later merged with Delta Airlines, where he finished his amazing flying career. We have a wide-ranging conversation with Joe where he tells us about Navy Aircraft Carrier Operations and his experiences as a commercial …
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In this episode we speak with Doctor Victoria Carr, Primary School Head Teacher, Army Reservist in the Intelligence Corps, and Centre for Army Leadership Senior Research Fellow. Combining her experience in leading in the education sector and as a military leader, Victoria provides a unique insight into how teams can benefit from leadership skills a…
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In this episode, we speak to Major David Love, Royal Military Police (RMP), in his role as SO2 Army Leadership at the Centre for Army Leadership (CAL). We discuss how the CAL are developing the concepts and theory of leadership into tools that the Army can use. He focusses on the importance of understanding your people, and how by taking a human-ce…
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This episode the remarkable military transition of Ken, a retired Navy captain whose experience illustrates the profound impact of mentorship, resilience, and determination. Overcoming the initial challenges of adapting to Navy culture, Ken found invaluable guidance from mentors who helped shape his career path and instill within him a passion for …
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In this episode, we welcome John Speed, a pest control expert with a 21-year business journey. Born and raised in Texas and now living in Hawaii, John shares his fascinating story of slow but steady growth in his business. We discuss the hardships he encountered, the mindset required for success, and the importance of being conscientious about vari…
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In this engaging and informative episode, we take you behind the scenes of the DB Brand's successful marketing journey. We sit with Monica, the driving force behind Thrive Marketing, who shares insights into how they've taken it from a small venture to a thriving business. From discussing diverse business ventures to the importance of understanding…
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n our latest episode of the DB Business Blueprint podcast, we delve into the importance of strategic planning and financial management in scaling a business to achieve a portfolio of $100 million in assets. Our special guest, Julian Simmons from Band of Brothers Investment Group, discusses his multifaceted journey as a soldier, a CFO and a multiple…
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In this episode we speak to Sir Alex Younger KCMG, the former Chief of the Secret Intelligence Service. Prior to his six-year tenure as ‘C’, Sir Alex was the Head of Counter Terrorism and obtained many operational roles worldwide. His time at MI6 was preceded by a stint in the British Army - first as a private soldier and later as a commissioned of…
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In this episode we speak to Lieutenant Colonel Ed Fraser of the Duke of Lancaster's Regiment, formerly the 1st Battalion The King's Regiment, which he commissioned into in 2001. He served in Afghanistan on Op HERRICK, and twice in Iraq on Op TELIC. Away from regimental duty, Lt Col Fraser instructed as a Platoon Commander at the Royal Military Acad…
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In this episode we speak to Brigadier Jaish Mahan, who commissioned into the Royal Army Medical Corps (RAMC) in 1994 and has served in roles spanning the medical profession. He has deployed on seven operational tours, including Kosovo, Sierra Leone, the Iraq war and Afghanistan three times. Brigadier Mahan has been an Army Reservist since his trans…
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Welcome to Season 2 of Talking Flight. Our guest today is Chief Warrant Officer Ron Warren. He is a distinguished Army veteran with a career that has taken him from the Utah Army National Guard where he served as a Military Policeman, and later, he transferred to the Regular Army where he became a Dog Handler. Ron and his dog were later assigned to…
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Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…
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In this episode we speak with Lieutenant Colonel Simon Farebrother MC. Simon commissioned in 2001 into the Queen's Dragoon Guards (QDG) - a light cavalry regiment that specialises in reconnoissance. He served on operations on Op BANNER in Northern Ireland, on Op HERRICK in Afghanistan, and on Op TELIC in Iraq. His troop was attached to 3 Commando B…
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Join us in our latest episode as we discuss insights about Multifamily Real Estate with Vince Gethings, CEO of Tri-City Equity Group. Together, we explore our portfolio of multifamily assets, evaluate our growth strategy, and share the journey that led us to a portfolio value of over $70 million across 700 units. As a bonus, Vince shares some insig…
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Ready to hear our story? In Episode 4 of the DB Business Blueprint Podcast, we're spilling the beans on how we turned one vacation rental in Hawaii into a thriving business, brought to you by Luxury In Every Wave – your go-to for luxurious living! 🏝️ From addressing common vacation rental myths to sharing our journey from one property to many, we'r…
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We'll chat about the highs and lows of the journey, teaching kids on the go, and even sealing business deals while travelling. We’ll explore the cultural richness we came across, the stunning landscapes, the awe-inspiring historical sites, and the diverse food that delighted our palates. We’ll also discuss leveraging business to finance such trips …
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Chief Warrant Officer Lisa Kachanoski has served in the Canadian Army Reserve for 25 years and this past fall she made history by becoming the first female appointed to Regimental Sergeant Major in the 5th (B.C.) Field Regiment’s 140-year history. She has numerous international deployments to places like Bosnia, Jordan, and Latvia, and she has also…
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Mission Carnivore Episode 10: Join me as I interview Bradley, a former US Army Arctic Paratrooper and Intelligence Officer who started the carnivore diet while on active duty and find out how he lost weight, healed his back inury, and started lifting weights again. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: ht…
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In this episode we speak to Major Daljinder Singh Virdee MBE. Major Virdee commissioned into the Royal Army Medical Corps in 2015 as a pharmacist Professionally Qualified Reserve Officer. Following regimental duty with 256 Field Hospital, he re-roled as a Medical Support Officer and went into full-time Reserve service (FTRS). He has since worked in…
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In this episode we speak to Doctor and CAL Senior Research Fellow, Lieutenant Tess Morris-Paterson PhD, about what we can learn from her experience in the selection, training, and preparation of astronauts for space flight, and how some of those skills can be applied in a military context to her experience as a Troop commander with 135 Geographic S…
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Mission Carnivore Episode 9: A discussion with Chaplain Anva (Jaimie), an active duty US Navy Air-Wing Chaplain serving on board an Aircraft Carrier who successfully adopted the proper human diet (Carnivore Diet) and now sets the example among his fellow sailors. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…
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In this episode we speak to former England cricketer, coach and now performance psychologist, Jeremy Snape. Jeremy's cricketing and coaching success at the highest levels proceeded a career which has branched out into performance psychology in other sports and the business world to. He offers a captivating perspective on how leadership is about doi…
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Mission Carnivore Episode 8: A discussion with Katerina, a 50+ year old former US Army Soldier who took control of her weight issues, and successfully managed her PTSD, anxiety, and depression with the proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group…
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Renee joined the Intelligence branch of the New Zealand Army before transferring to Military Police and finishing at the top of her class. She then completed the mentally and physically demanding assessment and subsequent course to become a Conduct After Capture Instructor. In this episode, we dive into her career and explore key themes like confid…
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In this episode Captain Ash Bhardwaj speaks to Lieutenant Colonel Liz Kagoda of the Queen Alexandra Royal Army Nursing Corps. Lt Col Kagoda trained and qualified as an emergency nurse in the National Health Service, prior to commissioning in 2005 and has since worked at roles 1-4 across the medical support spectrum. She has delivered everything fro…
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In this episode, we speak to US Army Major Ben Ordiway and Lt Colonel Kevin Cutright, based at the United States Military Academy at Westpoint. We discuss their developing concepts of Moral Terrain Coaching and how to consider empathy towards our adversary to gain an operational advantage. Both concepts are fundamentally important when the stakes a…
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Welcome back to the Business Blueprint Podcast! I'm your host, Dearonne Bethea, and this is episode 3, where we're diving deep into the world of real estate investment and wealth-building opportunities for you. Today, we're thrilled to welcome our insightful guests, Martina and Avelino Vicente. We kick off today's talk by highlighting just how you …
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Welcome to the inaugural episode of the Business Blueprint Podcast with your host, Dearonne Bethea. In our first exciting installment, we embark on a journey through the intricate world of lease negotiations, investment strategies, and wealth building with the industrious minds of Broderick Ward Jr. and Jerome Easter. Broderick Ward Jr. shares his …
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In this episode, our host Captain Ash Bhardwaj speaks to the person behind the The Savvy Squaddie YouTube Channel, Corporal Cameron Eden, who enlisted in the King's Royal Hussars (KRH), before transferring to the Royal Logistic Corps (RLC) to follow his dream of becoming an Army Photographer. With a wealth of experience, deploying to France, Estoni…
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Mission Carnivore Episode 7: A discussion with Rob, a UK war veteran about reversing his PTSD, mental health and physical health issues through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.facebook.com/groups/6762077700490092 Disco…
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In this episode, we speak to Major Chris Duncalfe and WO2 Adam Croucher about their experience during the Non-combatant Evacuation Operation (NEO) of Kabul - Operation PITTING, while in their respective roles of Officer Commanding (OC) and Company Sergeant Major (CSM) of A Company, 2nd Battalion the Parachute Regiment. Op PITTING marked the end of …
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In this episode, we speak to Tony Adams MBE, a football icon renowned for his remarkable contributions to Arsenal and the England national team. Tony's career spans playing at the pinnacle of the sport, where he not only showcased his prowess on the field but also in his captaincy for England. Beyond his playing days, he undertook a coaching and ma…
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In this episode, our host Captain Ash Bhwardwaj speaks to Sergeant Mo Faye about the importance of ownership over outputs and how soft skills in leaders are hugely valued by followers during periods of training and change. Sergeant Mo Faye was born and raised in Gambia and joined the British Army's Staff and Personnel Support Branch, the Adjutant G…
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Mission Carnivore Episode 6: A discussion about the benefits of carnivore diet, getting off all pharmaceuticals, lowering high blood pressure, reversing type 2 diabetes, and ending debilitating panic attacks through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.co…
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In this episode, our host Colonel Henry Llewellyn-Usher speaks with Commander UK Strategic Command, General Sir James (Jim) Hockenhull, KBE, ADC Gen. General Jim commissioned into the Intelligence Corps in 1986 and has extensive operation experience across the globe. His Staff experience includes role at the UK Ministry of Defence, and at the US Co…
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Mission Carnivore Episode 5: A discussion about the benefits of carnivore diet, battling atrial fibrillation, obesity, high blood pressure, and arthritis with John Wood, a former firefighter and paramedic. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.f…
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In this episode, our host Captain Ash Bhardwaj speaks to Sergeant Dorian John about the importance of empathy and rapport in getting things done. Sergeant Dorian John was born in the Commonwealth of Dominica and enlisted into the Royal Signals in 2003 and served on OP TELIC 5 in Iraq and OP HERRICK 6 in Afghanistan as a Lance Corporal Dorian transf…
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Although she earned her civilian pilot's license at a young age, Captain Erin Edwards started her military journey as a Naval Warfare Officer in the Canadian Naval Reserve. Later, she transitioned to the Regular Force, where she realized her dream of becoming a CH-146 Griffon pilot, ultimately being selected as a member of 427 Special Operations Av…
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Mission Carnivore Episode 4: A discussion about the benefits of carnivore diet, military sleep patterns, and the disruption of the Circadian rhythm with Scott Price, a USAF retiree. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.facebook.com/groups/67620…
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In this episode, we speak to Lieutenant General Ian Cave CB, as he reflects on his imminent departure as Commander Home Command. General Cave speaks about how he views leader development as a whole-career endeavour, and how his early leadership lessons continue to impact on his leadership style today. He speaks about the importance of self-awarenes…
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In this episode, our host, Captain Ash Bhardwaj, speaks to Captain John Werrett, known as 'Wez,' about moral courage, respectful challenge, and finding teachable moments from examples of unconscious bias. CONTENT WARNING: In this episode, we cover the topics of the deaths of soldiers on operations, improvised explosive devices, and dealing with the…
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