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Instantly Twenty

Ash Covington & Keeleigh Ower

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Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for the first time, travelling overseas, relationships, careers and more. New episodes are released weekly on Mondays at 7am. For any topic or guest suggestions, or to ask us a question, email us at instantlytwentypodcast@gmail.com or send us a DM on our Instagram @instantlytwen ...
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Blood and Ashes is a spoiler filled, chapter by chapter discussion of the Wheel of Time series of fantasy novels penned by Robert Jordan and Brandon Sanderson.Join us, three middle aged dads, as we re-read the series and enthusiastically discuss all the best bits from each chapter. Do we know every single thing about the world of The Wheel of Time? No. Do we know half? Probably not. Does that stop us from wildly speculating and tapping into half faded memories from our teens? Definitely not! ...
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Dehshat

HT Smartcast Originals

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'Criminals aren't born, they are made'. Who knows? Any person we think of could be the next suspect or a victim. Dehshat is a Crime Fiction Podcast Series produced by HT Smartcast Originals, A new story every week, with a plethora of characters and intriguing stories, allowing you to get lost in the world of mysteries, psychopaths, and cold-blooded murderers.
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Xavier is dead, and reality is rewritten. Apocalypse now reigns over North America, and Magneto leads the X-Men. Welcome to our new season of Power of X-Men: Apocalypse, the podcast where we review every single issue of the classic, reality-warping, high-octane, epic X-Men crossover event known as Age of Apocalypse! Each week we tackle a different chapter of this legendary 90s event with guest from all around the X-Men multiverse! Note: All of "Season 1" is Generations of X, hosted by both T ...
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Ministry Of Dawah

Ministry Of Dawah

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Assalamualikum wr wb brothers and sisters! Welcome to the Central MOD blogspot run by youth in the central London area, providing activities and Islamic circles for youth, dealing with our issues, on the level, in a way we can understand. We hope to engage. entertain and excite Inshallah!
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Where Do We Begin?

Shackman Productions

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Unlike most Australians, Harper and Lachie aren't very athletically gifted. Fortunately, though, they're quite good at admiring those who are. And talking. They're quite good at that too. That's why they talk to Australia's most fascinating sportspeople. Sometimes they get deep. Sometimes they don't. But, as their listeners can (probably) confirm, they're always a blast to listen to. Episodes every Monday until they interview the 25 millionth and final talented Australian athlete. Hosted on ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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WeCasts

The Wisdom Keepers

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Jim Great Elk (kiji) and Kelly Talking Heron (Ashá) are The Wisdom Keepers, who believe everyone walks their own path on the Circle of Life. Through the Powaka Experience, you master four basic Stepping Stones to your center… where you learn to Walk in Balance and discover Your Destiny. Elder, Mide’ Pa-we’wa Jim Great Elk Waters, brings a most unique presence. For over 800 moons as a traveler in this Place and Time, Great Elk has been imbued with a priceless collection of wisdom and knowledg ...
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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And they're off! Perrin finally sets off after Faile but not after having to navigate a tricky PR situation and suffering the Prophet's madness. Elayne meanwhile has a busy morning. Riding around the city, taking reports, getting changed, dealing with the Kin and the "gift" from Rand, managing Vandene and getting frustrated and inspired by Nynaeve …
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Tune in to this week’s episode for a rapid fire on the most attractive things that a guy can do (sorry boys, we’ve been too hard on you lately so it was time to play nice). Support the Show. If you'd like to join the Instantly Twenty community and interact in future episodes, don't forget to follow us on Instagram! @instantlytwentypodcast…
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In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…
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In this episode of "What A Lot Of Things", Ian and Ash consider the nature of time, before diving into two main topics: AI's evolving role in our lives and the nature of creativity. They discuss "large action models", the new Rabbit R1 device, and Apple's recent AI announcements, debating whether AI is best viewed as a feature or a standalone produ…
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Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…
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Has anyone else noticed their closest friends dropping off the face of the earth lately... This week your hosts take a deep dive into navigating different attachment styles in friendships and discuss how to identify if it is only you putting in all of the effort. Keels & Ash do an unfiltered tell all about their three way relationship, spill the te…
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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We were so lucky to have Jas McNair join us this week on Instantly Twenty to discuss all things health and fitness. Tune in to hear Jas give us her top tricks and trips to nailing those first scary days in the gym, unlearning thoughts of comparison to others, working out for the way it makes you feel, & finding a healthy balance when you work onlin…
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Ok, everybody get your scarves and mittens on because we're starting the ol' cold trudge! Perrin and his entourage leave Abila and the prophet and head back to camp where they find a tense stand off. He learns that Faile has been captured and reacts predictably. Meanwhile Faile, Alliandre, Maigdin and co are learning what it means to be taken gai's…
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Anyone else feeling like their early twenties are flashing by? Today your hosts discuss the way their perspectives have changed in the last five years since high school. Ash & Keels talk about the way their style has evolved, why buying things from the sales rack isn’t such a great idea anymore, and how they feel like Grandma’s on a night out now. …
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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Cosy up with Ash & Keels in today's episode, as they share their secrets for surviving everyone's least favourite season: Winter. The girls discuss essential mental health strategies, including staying active, socialising, and maintaining your beauty routine. Also, stay tuned to hear Keels lecture Ash on why you can’t be putting electronics through…
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One more time, from the top! Join us as we embark on the journey that is book 9, Winter's Heart. In the prologue we check in with Seaine and Pevara as they hunt the Black ajah in the White Tower. We jump over to Elayne who is dealing with the current state of affairs in Andor, including the Black Tower, as well as partaking in a sacred Aiel ceremon…
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Whether it is your best friend, family or your partner, long distance is not for the weak. In today's episode, Ash and Keeleigh share their own stories on navigating long distance, their thoughts on the sacrifices that need to be made and how making excuses for shitty communication can be the end of your relationships. Support the Show. If you'd li…
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In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…
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In this episode of "What A Lot Of Things", Ian and Ash celebrate their podcast's return to a regular cadence, with episodes now coming out every two weeks. The duo cover two main topics - local democracy and the backlash against social media algorithms. On local democracy, Ian discusses his experience running for town council, the arcane rules and …
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Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…
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This week is all about holding yourself accountable and getting your shit together. In today's episode, Ash receives the roast of her life, the girls discuss what it is really like to run a business with your best friend and they share the best adulting tricks that they've learnt so far. Support the Show. If you'd like to join the Instantly Twenty …
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FAMILIA! We just hit 40k familia members and to celebrate, we have X-Men Origins: Wolverine actress Lynn Collins on to discuss her role as Silver Fox and all things Wolverine Origins! We also dive deep into her career, from True Blood to 13 Going on 30 to John Carter! We also dive deep into spiritualism and how to find inner peace in today's world!…
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It's that time again! A book finale! And boy, what a finale it is. After the wild events of our previous episode, there is plenty more to chew on here. Elayne has to deal with new developments in the Kin/Aes Sedai relationship, and finally arrives in Caemlyn to begin her claim in earnest. We bid farewell to Jaichim Carridin, but before you gett too…
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On this week’s episode the girls play their juiciest game of Would You Rather yet. Tune in to hear the tea on which ex we'd rather marry, whose naughty videos circulated online and how your hosts almost ended their friendship over a guy. Support the Show. If you'd like to join the Instantly Twenty community and interact in future episodes, don't fo…
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In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…
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In this latest episode of the "What A Lot Of Things" podcast, hosts Ian and Ash explore intriguing aspects of technology and its broader implications. They delve into the evolving career paths for testing specialists, discussing how testers can navigate organizational challenges and develop fulfilling careers. The conversation shifts to a significa…
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In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…
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Surprise! Your favourite hosts are back for a second time this week to spill an entire episode of their Instant Tea on pop culture from this week... The girls cover how Australian's are currently being sent broke by touring artists, the worst looks of the Met Gala this year, Hailey and Justin's exciting announcement and of course... our thoughts on…
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Book 8 is almost done and stuff is HAPPENING! Rand faces the full Seanchan force at Ebou Dar and stuff goes a little wild. In the White Tower Elaida is bossed about by Alviarin, who in turn has a meeting with Mesaana and starts to get a little ahead of herself... The hunt for the Black Ajah in the White Tower has begun in earnest and quickly reaps …
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Folks, we talk to legendary X-Men writer Scott Lobdell who wrote iconic X-Men stories: Age of Apocalypse, Onslaught, Generation X, Zero Tolerance, Adventures of Cyclops and Phoenix, and MORE! Is he watching X-Men '97? What was the thought process behind these epic 90s stories? Were there ever any used stories? TUNE IN, familia and hope you survive …
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In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…
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In this week's episode of Instantly Twenty, Ash and Keeleigh dive yet again into their (unwanted) controversial opinions. They share their thoughts on why you need to play Cards Against Humanity with your parents, how a cruise ship pool is the worst place to meet a guy and the burning question... why does everyone think that they can just pick up a…
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In this episode, Ian and Ash delve into the complexities of managing IT service providers, exploring the challenges and strategies of working with consultancies and independent contractors. They also discuss the cutting-edge topic of AI voice cloning, examining its potential uses and ethical implications. From historical pirate accents to futuristi…
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Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …
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Join Ash & Keeleigh as they welcome you to Season Two! Today the girls discuss where they’ve been, their unwanted opinions on current pop culture trends and what you can expect to hear from them in this new era… Support the Show. If you'd like to join the Instantly Twenty community and interact in future episodes, don't forget to follow us on Insta…
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