Best Audrey Grunst Podcasts (2024)

1
Get To Know a CDCo Member: Cycles of Change: Portia Bajwa and the Journey of Transformation 50:03

19d ago50:03

50:03

Join us in this month's discussion with one of our Clinician Development Collective members, Portia Bajwa, a clinical social worker who draws on the cyclical concept of 'samsara' from Sanskrit tradition, representing evolution and rebirth in our lives. Portia’s practice at Sansara Counseling delves deep into understanding and altering life's patter…

1
Creating a Cozy "Hygge" Office for Mental Health Therapists 8:54

6M ago8:54

8:54

Winter is upon us, and with it comes shorter days, colder temperatures, and often, a general sense of malaise. In Scandinavia, however, there is a concept called hygge (pronounced hoo-guh) that encapsulates the pursuit of joy and coziness, even in the darkest and coldest of times. As the rest of nature slows down and hibernates during winter, embra…

1
Taming the Imposter Monster: Building Tolerance and Confidence in Your Mental Health Career 23:52

1y ago23:52

23:52

Are you ready to conquer the imposter monster lurking within? Join us in this eye-opening podcast episode as we explore powerful strategies to help mental health professionals overcome self-doubt, build imposter tolerance, and gain unwavering confidence in their careers. Discover how to transform that pesky inner critic into an empowering ally, ens…

1
Audrey Grunst: A Beacon of Hope - Healing Communities through Counseling and Courage 🎙️🐝🌟 45:28

1y ago45:28

45:28

Audrey Grunst, LCSW is currently the CEO of Simply Bee Treatment Centers located in Vernon Hills, IL and Northbrook, IL. Simply Bee offers outpatient therapy for ages 5+ as well as Intensive Outpatient & Partial Hospitalization Programs for adolescents with eating disorders and mood disorders. Audrey is a mission-centered leader who places a strong…

1
Super Supervisors Unmasked: Top 3 Secrets to Finding Your Ultimate Clinical Mentor! 18:30

1y ago18:30

18:30

As a newly graduated or early-career therapist, you know just how important clinical supervision can be for your growth and development. But finding the right supervisor can be a daunting task, especially when you are looking for someone who can offer you the expertise and guidance you need to excel in your field. In this blog post, we will discuss…

1
"Bridging the Gap: How Martin McGovern's Expertise in Career Coaching Paved the Way to Becoming a Therapist" 🎧💡 53:38

1y ago53:38

53:38

Martin McGovern is a Career Therapist and Coach who specializes in helping individuals manage stress and anxiety during their job search and career development. As the founder of Career Therapy, he helps people overcome imposter syndrome, build career confidence, and define their professional brands. Martin's coaching focuses on various topics, inc…

1
The Power of Compassionate Leadership: How Empathy Can Transform Teams with Julianne Guinasso 47:22

1y ago47:22

47:22

Join me for another excellent podcast interview, this time interviewing a therapist who has become a leadership coach and trainer. Read below to learn more about Julianne Guinasso, LMFT (she/her) and Level Up Leaders, Inc. Courage, curiosity, and service are the leading values that drive me at all times. I find that I am most alive and aligned with…

1
Turn Your Strengths into Opportunities: Make the Most of Your Clinical Career 17:43

1+ y ago17:43

17:43

Mental health therapists often struggle to make the most of their clinical careers, feeling stuck and unsure of how to move forward. It can be difficult to identify your strengths and turn them into tangible outcomes that will help you reach your goals. Even when you know what they are, it's hard to figure out where to start or who can provide guid…

1
Transform Your Client's Relationships with "Empowered Accountability": An Insider Look with Dr. Jeni Wahlig, Licensed Couple & Family Therapist 45:10

1+ y ago45:10

45:10

Dr. Jeni Wahlig is a transformational relationship coach, licensed couple & family therapist, AAMFT Approved supervisor, public speaker, and entrepreneur. She identifies as gay sexual queer, genderqueer-femme, polyamorous, white, & a parent. Jeni has dedicated her career to studying relationships & supporting the LGBTQIA+ communities through servic…

1
The Power of Learning: Honoring Mistakes and Celebrating Successes 28:39

1+ y ago28:39

28:39

Learning is an essential part of life and growth, but it can be difficult to find the balance between honoring mistakes and celebrating successes. Too often we focus on our failures without taking the time to recognize our accomplishments. This blog post will explore how to embrace both aspects of learning in order to continue growing throughout yo…

1
A Life-Changing Journey: Geries Shaheen's Inspiring Story of Becoming a Licensed Professional Counselor and National Certified Counselor 38:07

1+ y ago38:07

38:07

Geries Shaheen is a Licensed Professional Counselor and Nationally Certified Counselor operating in and around St. Louis Missouri. Geries holds his MA in Professional Counseling from Lindenwood University, BA in Intercultural Studies from Lincoln Christian University, and holds a certificate in Life Coaching, Geries provides life coaching services …

1
Honesty: A Vital Value 24:15

1+ y ago24:15

24:15

As a cornerstone value of the Clinician Development Collective, Honesty is something that requires the utmost attention and integrity. I deemed this to be the first solo podcast topic for 2023 because I believe that honesty is especially important topic for leaders, clinicians and mentors. Leaders, clinicians, and mentors are always striving not on…

1
The Yoga of Mental Health: A Discussion with an Expert Registered Yoga Teacher, Sound Healer, and Mental Health Counselor Krista Miles 46:50

1+ y ago46:50

46:50

Krista Miles is a Licensed Mental Health Counselor, Expert Registered Yoga Teacher, and Sound Healer based out of Tampa FL. She has been working in the mental health field for over a decade where she has been able to help a wide variety of individuals, including dedicating the last 7 years to those struggling with eating disorders. Krista is curren…

1
Compassion is Critical, but Finite 21:22

1+ y ago21:22

21:22

Compassion is an important trait for mental health therapists, as it allows them to connect with their patients and provide support. However, it is important to remember that compassion is finite, and that therapists must take care of themselves in order to maintain their compassion. This can be done through self-care practices such as meditation o…

1
The Cop Therapist: A Police Commander's Story of Mental Health Advocacy and Healing with Kevin W. Condon, LCSW, BCD 52:05

1+ y ago52:05

52:05

Today’s guest is Kevin W. Condon, LCSW, BCD In June of 2002, Kevin retired from the City of Coral Gables (FL) Police Department’s (CGPD) as a lieutenant with over 25 years of service. At the time of his retirement, Kevin was serving as the Commander of the CGPD Crisis Management Team - Crisis Negotiation Team and Special Weapons and Tactics Team (S…

1
How to Be a Present Clinician 22:48

2y ago22:48

22:48

Mindfulness meditation is a tool I have been practicing and using for the past 15 years. It has helped me build a strong, intuitive, and empathic practice. It is a tool that I believe is critical for mental health clinicians because the space we spend the most time in is the present. The emotions and stories that we hear and experience from others …

1
Love for Clinical Operations and Helping Others Through Recovery with Shea Fitzgerald Schueler, MA, LMFTA, SUDP 48:10

2y ago48:10

48:10

Shea began studying psychology in high school accidentally, at first, and never stopped. While her undergraduate psychology degree was accompanied by additional majors in political science and women’s studies, it was the psychology that kept infiltrating her professional life. Despite spending a decade in the business world of marketing, advertisin…

1
The Inspiring Story of March Fourth and The Woman Behind It: Meet Kitty Brandtner 26:29

2y ago26:29

26:29

Today for our last episode of this season on Well, Not Perfect, I have a timely and important episode for you. In response to many recent events involving gun violence, today’s guest Kitty Brandtner went to social media with one thing to say: “You messed with the wrong mom.” The events following are nothing but heroic and nearly impossible. Kitty, …

1
Burn Out Prevention For Young Athletes With Kelly Oberle 53:15

2y ago53:15

53:15

Welcome back to another episode of Well, Not Perfect. Today I got to sit down with Kelly Oberle, and I was immediately struck by all the things we have in common. Kelly is a leadership development coach and founder of Access Human Potential, an emotional intelligence and performance enhancement organization working with corporations, schools, and a…

1
Letting Go Of Fear, Avoidance & What If’s with OCD Expert Dr. Patrick McGrath 1:22:23

2y ago1:22:23

1:22:23

Hello again and welcome back to Well, Not Perfect. I had an absolute blast putting on my clinical hat with our guest today. Dr. McGrath currently serves as the Chief Clinical Officer for NOCD, an app-based platform for the treatment of OCD. He leads their teletherapy services across the world. He is also a Lead Psychologist at Ascension Illinois Al…

1
The Truth About Influence, Asking For Help & Saying No With Professor Vanessa Bohns 1:00:07

2y ago1:00:07

1:00:07

Welcome back to another episode of Well, Not Perfect. Today I have Vanessa Bohns on the show and let me tell you, this was one of the most thought provoking conversations I’ve had on this podcast to date. Vanessa is a social psychologist and a professor of organizational behavior at Cornell University. She holds a PhD in Psychology from Columbia Un…

1
Operationalizing Your Growth & Success With Green Beret Nick Lavery 52:28

2y ago52:28

52:28

Hello & welcome back to another episode of Well, Not Perfect. Today’s guest is someone who knows first hand what it’s like to overcome a seemingly impossible challenge. Nick Lavery is an active-duty member of The United States Army Special Forces. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insi…

1
Networking as a Mental Health Clinician 22:19

2y ago22:19

22:19

Do you find networking to be daunting and anxiety provoking? Well you are not alone! This podcast is dedicated to helping mental health clinicians gain some confidence and empowerment when approaching their next professional event. Networking is a wonderful way to get to know others, build long lasting relationships, and build your business. I will…

1
Raising Awareness on Men's Mental Health with Eric Stevenson 31:47

2y ago31:47

31:47

Welcome back to another episode of Well, Not Perfect. This week I got to sit down with fellow Simply Bee clinician Eric Stevenson. Eric is a licensed professional counselor and certified mental performance coach. He specializes in working with adolescents, young adults, and athletes, helping them with issues such as anxiety, depression, self-esteem…

1
Chicago Female Sports Reporter Opens Up About Her Eating Disorder (Re-Release) 47:40

2y ago47:40

47:40

TW: Eating Disorders Hi everyone and welcome back to Well, Not Perfect. This week we’re doing something a little different. I want to share with you again one of my favorite episodes from last season. Dionne Miller was my first guest on Season 2 and someone who I feel really embodies what this show is all about. So whether you’ve listened to this e…

1
Life Lessons Learned On The Mountain w/ Dr. Jon Kedrowski 34:36

2y ago34:36

34:36

We’re back for another episode of Well, Not Perfect. This week’s guest is someone who is literally overcoming mountains every day. Dr. Jon Kedrowski earned his Ph.D. in Environmental Geography, Weather, and Climate and he is also the owner and founder of Dr. Jon’s Adventures, which leads expeditions to all corners of the globe. He has climbed 6 of …

1
An Intimate Look Into The Mindset Of Music Producer Michael Gazzo 40:29

2y ago40:29

40:29

Welcome back to another episode of Well, Not Perfect. Today I sit down with Michael Gazzo, a music producer with an absolutely fascinating story. Michael has been in the music industry for 10 years as an artist, songwriter, producer and artist developer. He has worked with some of the biggest names in the industry from Jordin Sparks to the Backstre…

1
Mental Health Boom: Higher Need is Taxing Our Clinicians 17:44

2y ago17:44

17:44

We are facing a critical mass of people in need of mental health care, however, there are not enough clinicians available to help. One reason may be that we are taxed. We are being asked to do more as a provider in an organization or we are being inundated with clients, when we are used to a feast or famine small business model. Let's focus on ours…

1
Normalizing the Conversation on Gun Safety With Be Smart 38:42

2y ago38:42

38:42

Today on Well, Not Perfect, I have a timely and important episode for you. In response to many recent events involving gun violence, we at Simply Bee stepped back and asked ourselves, “How can we help?” To answer this question, I turned to our community and sought out a person who is initiating positive and powerful discussion. Today I interviewed …

1
Mental Health, Nutrition & Infertility with Brooke Boskovich, RD 30:55

2y ago30:55

30:55

Hi everyone, we’re back with another episode of Well, Not Perfect. Today’s guest is someone who is passionate about helping women live their most healthful and happy lives. Brooke Boskovich, MS, RD, LDN is a Registered Dietitian Nutritionist and a functional & integrative practitioner. She focuses on nutrition and lifestyle to help women with issue…

1
Playing is Never Wasted Time: Clinical Social Worker Specializes in Play Therapy, Empowerment, and Supervision with Stephanie Butler 43:40

2y ago43:40

43:40

Stephanie is a Licensed Clinical Independent Social Worker in Washington State. She received her master’s degree in Social Work from Savannah State University and her bachelor’s degree is in Special Education from the University of Mississippi. Stephanie’s professional background involves working in an outpatient setting with homeless adults and yo…

1
Treating Eating Disorders, Using Ketamine Assisted Psychotherapy, and Top Books to Read with Eating Disorder Expert Bonnie Brennan 36:56

2y ago36:56

36:56

Bonnie Brennan is a compassionate and mission-driven clinician. She brings her knowledge and leadership in the fields of addiction, eating disorders, and mental health to her therapy services in Colorado as well as to support families and caregivers using evidenced-based interventions, groups, workshops, and continuing care models nationwide. Her a…

1
Trauma and Behavioral Specialist and World Traveler Lee Schuster, LCSW, BCBA 40:02

2y ago40:02

40:02

Lee Schuster, LCSW, BCBA: Trauma and PTSD, Substance Abuse and Dual Diagnosis, Grief and Loss and much more. I use an eclectic model of healing from a person-centered, strengths-based perspective that is Anti-Racist and Anti- Systems of Oppression in its foundation. To allow oneself to show up as our best selves in and out of the therapy room. Each…

1
Welcome to Clinician to Clinician! 0:42

2y ago0:42

0:42

This is the Clinician to Clinician podcast, I’m your host Lara Effland, LICSW with over 15 years of experience in the mental health field. Clinician to Clinician is a place where mental health clinicians, therapists, and counselors share their professional stories, successes, challenges, and insights. As clinicians our professional work is rarely p…

1
The Essential Elements of a Successful Partnership with Elizabeth Earnshaw 44:52

2y ago44:52

44:52

Hello and welcome back! I had so much fun with my guest this week. She’s down to earth, funny and so relatable and I know what she shares with us today will be impactful for every listener. Elizabeth Earnshaw is a Licensed Marriage and Family Therapist and author and has one of my favorite Instagram accounts in the game. Make sure you follow her on…

1
Crowdsourcing Hope with Ariana Gibson from The Stigma App 31:44

2y ago31:44

31:44

Welcome back to another episode of Well, Not Perfect. Today’s guest is someone who uses her expertise to change the lives of people around the world. I’m thrilled to introduce you all to Ariana Gibson, a documentary filmmaker, mental health activist, and the founder and CEO of STIGMA. Stigma is a new mental health app that uses storytelling to figh…

1
Raising an Inclusive Generation with Dr. Donna Baptiste 44:32

2y ago44:32

44:32

We’re back for another episode of Well, Not Perfect. I’ve been looking forward to sharing this one with you all! I had the honor to sit down with Dr. Donna Baptiste, I had the opportunity to get to know Dr Baptiste in 2020 during Simply Bee’s Diversity, Equity and Inclusion Panel Discussion. Dr. Baptiste is the Department Chair of the Master of Art…

1
Breaking the Stigma & Taking Action with Hope for the Day 48:20

2y ago48:20

48:20

Hello and welcome back! I’m so excited to be here for season 3 of Well, Not Perfect. We have so many amazing guests lined up this season and I can’t wait for you to meet them all. In this first episode, I want to introduce you to the amazing Allison Herman. Allison is the Director of Education at Hope For The Day. Hope For The Day is an incredible …

1
The Power Of Learning To Let Go w/ Audrey Grunst 17:37

2+ y ago17:37

17:37

Hi, everyone and welcome to another episode of Well, Not Perfect. This episode is going to be the last episode of season 2 and it’s going to look a little different. Instead of having a guest with me this week, I’m going to share some of my own advice on a topic I talk to clients about all the time. I’m going to use this format for some of the epis…

1
Dropping Into Creativity with Cara Greene Epstein 39:55

2+ y ago39:55

39:55

On today’s show, I sit down with writer, actor, director, and TedX Global Speaker Cara Greene Epstein. She is the award-winning writer and co-directed of Dragonfly, streaming on Amazon Prime. Today I talk to her about all things being a creative. We dive into the ways in which creatives think, feel and act. We discuss the benefits of being a free s…

1
Honesty in the Age of Social Media: Part II with David Gray 25:39

2+ y ago25:39

25:39

We’re back for another episode of Well, Not Perfect. This week I’m here again with David Gray, who shared his knowledge of psychedelic medicine with us in the last episode. In Part 2, we flipped the script and this time David asked me the questions. Our conversation dives into the reality of talking about controversial topics in the age of the Inte…

1
An Inside Look Into The World Of Psychedelic Medicine With David Gray 46:54

2+ y ago46:54

46:54

Hello there and welcome back to Well, Not Perfect! I’m so excited to introduce this week’s guest, David Gray. He is a fellow therapist and good friend of mine. He is a licensed psychotherapist and owner of Gray Matter Therapy, a private practice in the Chicagoland area. He is a trained therapist who assists clients who use psychedelic medicine for …

1
Don’t White Knuckle The Holiday Gatherings with Dr. Kati Wax 40:45

2+ y ago40:45

40:45

Today on Well, Not Perfect, I sit down with Kati Wax. She is a licensed clinical psychologist and the owner of Lincoln Park Psychology. Her passion is to affect others to make meaningful change. She is an extraordinary therapist and leader in the field of psychology in the Chicagoland area. Listen in as she explains the power of boundary setting du…

1
3 Ways to Improve Your Financial Mindset with Angel Arnold 26:02

2+ y ago26:02

26:02

Welcome to another episode of Well, Not Perfect. Today, I want you to prepare yourself because this is a conversation most of us dread, and that is discussing our financial health. Now before you turn off this show, I want you to just take a moment and think about why this is one of the most important elements of your well being. On today’s show, y…

1
Boston Marathon Survivor Elena Breese's Story of Hope 39:10

2+ y ago39:10

39:10

TW / Trigger Warning Welcome back! This is your host and therapist, Audrey Grunst. Boy do I have a good episode to share with you today! It’s a story that most of us could never imagine—yet somehow throughout this story, there's an interconnection between what my guest went through and what we experience everyday. Today I sat with Elena Breese. She…

1
Making Mental Health Bright with Mason Spector 38:32

2+ y ago38:32

38:32

Today on Well, Not Perfect I have a guest who doesn’t just talk the talk but walks the walk. I would like to introduce you to Mason Spector, the Co-Founder of Madhappy, a global lifestyle and apparel brand on a mission to create a more optimistic and inclusive world. Mason has been named Forbes 30U30 and is changing the world through his platform a…

1
Authenticity in All Seasons with Whitney Reynolds 53:11

2+ y ago53:11

53:11

Hello hello and welcome back to another episode of Well, Not Perfect. Today I sit down with Whitney Reynolds, and let me tell you that my conversation with her left me feeling empowered to say the least. Whitney is the Emmy nominated host of The Whitney Reynolds Show, a talk TV show that is dedicated to being a safe space for delicate life stories.…

1
When Therapists Go To Therapy: Trauma Expert Sarah Buino Shares All 50:09

3y ago50:09

50:09

Welcome back to Well, Not Perfect. Today I sat down with an extremely wise, humorous, and lovely guest who I absolutely admire in the field of counseling and entrepreneurship. I can't wait for you to meet her. Sarah Buino is the CEO, Founder of Heart Heart Therapy in Chicago, and podcast host of Conversations With A Wounded Healer. If you are someo…

1
Food for Thought with MasterChef Contestant Brent Draper World Mental Health Day Special Edition 32:14

3y ago32:14

32:14

Today October 10th, 2021, is World Mental Health Day. On behalf of Simply Bee and our relationship with MTV Entertainment and Mental Health Is Health, we are using this opportunity for you to get inspired and take action towards mental health in your life and your community. This is on the heels of May 20th, the first inaugural Mental Health Action…

1
Rebalancing The World w/ Lola Wright 47:22

3y ago47:22

47:22

Welcome back, everyone! I have an AMAZING show for you today. I sit down and vibe with Lola Wright. When I mean vibe, I mean I sit down and find myself immediately absorbed into the conversation with her. She is incredibly smart, insightful, and in tune with the world today. Every guest I have on the show is special in their own way and Lola is spe…

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Audrey Grunst Podcasts

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