Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Exploring Authenticity with guests in different spheres of life.
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Tune In: Discovering Your Authentic Self
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IGNITE YOUR DREAM is the podcast for all things leadership, life and business. We do not follow someone else's formula for success, we create a new paradigm to align with our personal vision while living out our wildest dreams and making the world a more beautiful place. We believe in the idea that if the dream is in you, it's for you and we are learning how to trust the unfolding.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Welcome to Sweet Release, the podcast where we dive into the delectable world of pleasure, self-love, healing, kink, intimacy, and non-traditional style relationships. I’m your host, Barbie Jean, and each week, we’ll embark on a journey to uncover the secrets of sheer satisfaction and enticing exploration. Get ready to unleash your desires, challenge norms, and embrace every facet of your authentic self. Be sweet. Video Episodes available on Spotify & Youtube.
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A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Real struggles. Real stories. Real progress. Authentic Aim is a podcast rooted in truth. Here, we discuss the struggles of life in hopes of using the lessons we learn to not only unite us, but prevail us forward.
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x
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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, mo ...
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Personal Growth and Your Authentic Self
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Are you ready for positive change and to see things from a different, powerful perspective? Are you ready to be inspired by people who make a difference and overcome life's challenges? Listen to leaders from all walks of life from around the globe sharing their secrets to living a fulfilling life. Leading with mind, heart, and soul.
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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.
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Using more than 99% target language, LCTS听故事说中文 creates authentic and immersive Chinese language podcast. It covers a wide range of topics and proficiency levels(Novice, Intermediate, Advanced). Every story has two parts: story (A) and story explanation (B), accompanied by annotated vocabulary and transcript. For example, an episode titled "2.3.12 A" means this episode is at the level of Intermediate High (2.3), is the 12th episode created for this level, and is the story, not story explanat ...
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Cultivating Authentic Universal Energy podcast. Where we will discuss how all are connected with and by universal energy.
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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A space to have real, raw and authentic conversations with everyday people, talking about how to overcome life's challenges and adversities.
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
mooseletoe
Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom an ...
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66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra
30:20
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Send us a Text Message. Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keandra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to l…
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Have you ever felt guilty for saying no? Setting boundaries might seem challenging, but it's essential for your well-being and personal growth. This episode explores why boundaries aren't one-size-fits-all and how they can be tailored to your unique needs. Learn practical tips on identifying, communicating, and maintaining healthy boundaries in eve…
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Rewriting the Narrative Self Trust in ADHD
16:26
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In this episode of "Authentically ADHD," we delve into the transformative power of rewriting our internal narratives to foster self-trust. Living with ADHD often means battling negative self-perceptions and external misunderstandings, which can erode our confidence and trust in ourselves. We'll explore practical strategies for recognizing and chall…
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Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends
28:29
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🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of…
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Welcome to another episode of 听故事说中文! In this heartwarming story by 栗良平, we follow the tradition of a humble noodle shop in Tokyo named "小丸子" that stays open late every New Year's Eve. On one particularly cold New Year's Eve, a young mother and her two children, dressed in shabby clothes, enter the shop. The kind-hearted owners, moved by their plig…
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ADHD CYCLE: What You Need To Change To Succeed with ADHD
22:00
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Hey, it's Svetlana, Dan’s assistant. I’m excited to share one of my all-time favorite episodes that Dan has ever published. When I first listened to this podcast two years ago, I felt so understood and supported. Even though I don't think I have ADHD, it resonated with me deeply. We all struggle at times with following through, staying disciplined,…
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YAPClassic: Ryan Serhant, Close More Deals with These Proven Sales Strategies
53:25
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Starting as an actor in New York, Ryan Serhant quickly pivoted to real estate to make ends meet. What began as a backup plan evolved into a billion-dollar career, establishing him as one of the most successful real estate brokers in the world. In this episode, Ryan breaks down essential sales principles, including the “balls up” strategy and the “3…
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Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, and change. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satis…
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78. Unlock Every Orgasm: Secrets You Need to Know!
41:48
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Welcome back, sweets! This week, Leola opens up about her journey from faking orgasms to exploring and embracing a variety of genuine and juicy experiences. We dive into the significance of intention and how mindfulness can pave the way for new growth and healing. Tune in for an enlightening conversation on how to experience an array of delicious d…
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#773: Problems, Complaints and Lack of Trust Will Never Get You the Pot of Gold! (REBROADCAST)
40:26
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How much time do you spend complaining about problems and/or fixing them? You finally join the country club, but you can never get the tee-time you want, the food is bland and all the members are annoying. Or you criticize your co-worker for doing a project “wrong,” then take it over and do it yourself because no one can measure up to you. This, my…
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RE-RELEASE: Why Keeping a Secret Can Do More Harm Than Good with Michael Slepian
1:08:18
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Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…
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Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see)
27:10
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Coleman Hughes is touring Australia, in conversation with Josh Szeps. Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life. See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August …
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Mindset Matters - Episode #147 - The Other Side of the Medal: A Story Behind the Story of Olympic Coaching
29:28
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In the latest episode of the "Mindset Matters" podcast, hosts Patrick Francey and Steffany-Hanlen Francey dive into an emotionally charged conversation reflecting on Steffany’s recent return from Paris, where she attended the Summer Olympics. Although her athletes didn’t compete, Steffany shares a remarkable story of how she came home with a signif…
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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
2:07:15
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Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt work, including her iconic performance in Taylor Swift’s “Bad Blood” video, intersects with an unconventional healing journey. From childhood trauma to Hollywood success, we disc…
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639 How to Lead an Authentic Life with Najwa Zebian
37:16
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I am so excited to welcome my new pal, author Najwa Zebian, to the show to talk about her newest book, The Only Constant: A Guide to Embracing Change and Leading an Authentic Life. We cover so much, from feeling like an outsider to setting boundaries with friends (and social media followers), to navigating change that we didn't choose and how to co…
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Power Up: Harnessing the Magic of Positive Energy
10:41
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Let’s dive into the transformative power of positive energy and how it can dramatically enhance your life. Stay motived, stay inspired – success is just a matter of time. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturday…
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Unpacking Authenticity with Moumita & Captain Preetham Madhukar
26:02
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Send us a Text Message. It's a pleasure to publish the 12th episode of the podcast series Unpacking Authenticity! My guest today is Captain Preetham Madhukar who is High Performance & Leadership Coach, TEDx Speaker, Ed Falcon Global Award Winner, Founder, Skills Beyond Education, Amazon #1 Bestselling Author, Stargazing Guide & Parenting Coach. He …
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75 - Love After Healing: A Redemption Story
1:27:41
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Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/rec…
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One year on the Mic; Celebrating One Year of Podcasting
9:32
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Ep. 52 This podcast in a year has redefined itself as a podcast for cycle breakers. And that took me 6 months into the year to figure that out. Podcasting isn’t easy, the weekly episodes, the topic burnout, the work behind putting it out, some would say "is it even worth it?" But here's what I've learned in a year....…
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Do you tend to feel overwhelmed, and your motivation has sunk to an all-time low? Then this is definitely the episode for you! Join me as I talk about the three main causes of overwhelm for immigrant daughters, and one powerful, but simple tool, that you can put into practice TODAY to move out of the overwhelm. The TOP Learnings in this episode: Yo…
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Embracing Joy: Proven Strategies for Learning to Love Life and Boost Your Happiness
27:21
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Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you will discover powerful strategies to shift your mindset, overcome challenges, and cultivate a deeper appreciation for the everyday moments that make lif…
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Super Soul Special: Oprah Winfrey: Grace and Gratitude
24:09
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Original Air Date: January 27, 2021 One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily prac…
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Spartan at 65: The Mindset Hacks You Need to Know with
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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC
1:05:51
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Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit. Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged. And to fully commit as in “look if we’re going to do this, we’re going to pour …
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Welcome back to the IGNITE Your Dream Podcast! I am absolutely geeking out over today's podcast guest, Leslie Zane- genius marketer and trailblazer of over 30 years- talking about my very favorite topic: the subconscious mind. Known as the pioneer of “Instinct Marketing,” founder of the first female-led brand consultancy that still exists today, an…
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TEDM – Mark Evans – Deal Maker and Big Thinker (Episode 200)
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Mark Evans DM is a 12X bestselling author, serial entrepreneur, and family man. The DM has been a staple in the real estate investing community ever since he started hosting events and seminars all across the United States. Nowadays, his reputation is heavily based on his ability to help other entrepreneurs automate and scale their businesses. Mark…
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Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired aligned action. She explores how this powerful approach combines inspiration, alignment, and purposeful action to create meaningful progress in life. Shayla breaks down what inspired aligned action trul…
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638 Reparenting: What It Is, Why It Works, and How to Start
23:09
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Did you grow up with emotionally unavailable parents or caregivers? Do you identify with having a father or mother wound? Do you feel unlovable or undeserving of love? When our emotional needs go unmet in childhood, it often leaves a lasting impression on how worthy we think we are. Reparenting can help. In this episode, I’m sharing examples of rep…
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S02E06 What If having Authentic Conversations About Sex & Trauma Could Heal Us?
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if candid, open, vulnerable conversations were encouraged, would our healing journeys be more tender and gentle? In this session, I address the cultural taboos around sex and intimacy for Asian and Southeast Asian …
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Finding hope in your chaotic and busy days
24:19
24:19
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Feeling overwhelmed by your busy schedule? You're not alone. Join me, Jess, on this episode of Selfish Confidence as I share my own journey through the chaos and the art of finding peace amidst it all. I recount a particularly hectic day where an oracle bird deck served as a gentle reminder to seek peace and harmony. Struggling to prioritize self-c…
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Tough Times Don’t Last. Giving It All To God.
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Tough times don’t last sounds like a fluffy motivational saying but it is true. Another saying you might hear often is ‘Give it all to God.’ This is a story about tough times and giving it all to God. I can’t imagine doing anything else when in the middle of a hurricane. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a…
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Hard work gets a bad rap sometimes. There’s some secret awesome sauce inside of the hard work experience. The motivation, inspiration and empowerment it takes to realize success, sets the few who choose to do it, apart from the masses. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturda…
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444: Sandtray, Brainspotting + Expressive Therapies For Trauma with Dr. Julia Knach
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This week's episode of Therapy Chat features Trauma Therapist Network member Dr. Julia Knach. Julia has worked for years with survivors of child abuse and is now the owner of a group practice North of Baltimore, Maryland as well as a training institute. In our conversation, Julia shares how she uses Brainspotting with sand tray therapy and play to …
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Releasing Control and Surrendering to the Unknown
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In this heartfelt and raw episode of "You First: A Journey to Self," Maria opens up about the challenging emotions she's been facing after the recent loss of her beloved cat, Dusty, who has been her steadfast companion through many life transitions. As she grapples with feelings of loss, guilt, and the desire for control, Maria shares her journey o…
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Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
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Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of endurance, including his recent 510km non-stop swim down the Yukon River. We discuss his unique physiological abilities, training with the Hemsworth brothers, and his race ag…
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Ep. 209 - The Importance of Coaching Skills for Leaders
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Dr. Mark Setch MCC, Senior Lecturer/Course Leader MBA and Coaching, is passionate about combining leadership and coaching. In his roles as a senior academic leader and a professional coach, he is a strong advocate for coaching skills as part of a leader's ability to support and empower people and teams: to bring out the best in people to create hig…
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Dr. Jill Stein: How the Two-Party System Is Jeopardizing America’s Future | E304
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Fed up with the stranglehold of the two-party system and its close ties to big corporations, Dr. Jill Stein decided to take action. She wanted to offer a real alternative to the “war economy” that puts profits before people, so she entered politics to fight for a government that cares about everyone. In this episode, Dr. Jill breaks down how the wa…
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Feeling overwhelmed by divorce guilt? Discover how to break free from societal and internal pressures that make you feel like a failure. This week on "Becoming You Again," we unravel the deep-rooted sources of divorce guilt, especially among women, and challenge the patriarchal beliefs that surround divorce. Divorce guilt can feel like a heavy burd…
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Nobody that’s been married will deny that it’s difficult. When we get together with another person, we’re faced with communication breakdowns, different cultural backgrounds, opposing value systems, and worst of all, having a mirror that shows us the messiness of our own heart. Though it’s tough, with a few keys, it can be a liberating experience f…
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#495 – Amber O’Neal Johnston – Cultivate Confidence in Home Education
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For many moms, the idea of homeschooling sounds nice, but it can feel too far out of reach. Sometimes, you just need to hear from someone who’s a little further along to know that you can do it, too. I sat down with fellow homeschool mom Amber O’Neal Johnston on the latest episode of The Sister Circle Podcast. Amber has pushed past a lack of repres…
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Send us a Text Message. In this personal episode I discuss my upbringing in the Roman Catholic Church. It's not about judging the church itself or others but rather about seeking understanding and finding one's own path and belief systems. In my experience, religion has offered a framework for exploring some of life's biggest questions, but it has …
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BONUS Raw and real: Candid Thoughts from This Week
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In this bonus episode titled "Raw and Real: Candid Thoughts from This Week," I take a step back from the usual format to share some personal reflections and insights from the past week. It’s a candid, unfiltered look into my thoughts on life, work, and everything in between. From the challenges I’ve faced to the small victories that kept me going, …
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