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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Learn more at --> www.Autismparentingsecrets.com
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Parenting Autism

Chris and Sandy Colter

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Your hosts are Chris and Sandy Colter, the parents of Bryce, who share their autism journey with stories about their nine year old son who was diagnosed with Autism Spectrum Disorder at age two. The podcast is designed to connect with families who have been touched by autism and people who want to learn more about their world. You'll learn all about how they deal with day to day challenges and how you might apply it to your own life. It also sheds light on the "Mommy and Daddy" perspectives ...
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Welcome to the autismfamilystory podcast. This is a podcast for moms of kids on the autism spectrum and other special needs. In this podcast you will get to learn different strategies to help your own kids with autism which I have personally learned over the years in raising my son on the spectrum My name is Vidya Banerjee and I am so excited to have you on my podcast
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Autism in the Adult

Theresa M Regan, Ph.D.

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Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understa ...
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Autism Live

Autism Network ®

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The #1 rated autism podcast worldwide. Autism Live’s mission is to provide information and inspiration to the larger autism community, that starts with individuals on the spectrum but includes everyone who loves and cares for those individuals. Host Shannon Penrod shares the Jargon of the Day, interviews with experts, community events and much more. Viewers are invited to interact live to address questions, concerns and topics of interests.
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Autism & Neurodiversity

Jason & Debbie Grygla

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This weekly podcast is your go-to resource for real answers to parenting, working with or being neurodivergent. With the right information you will better understand neurodivergent brains, develop the skills to parent and mentor more confidently, and get better outcomes addressing neurodivergent challenges. Join Jason Grygla, Licensed Mental Health Counselor and Director of TechieForLife, a specialized mentoring program for neurodivergent young adults and his wife, Debbie Grygla, Certified L ...
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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic experience. Hosted by Barry Prizant and Dave Finch.
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At the heart of what we do is an unwavering belief that growth is possible in the life of individuals on the autism spectrum. This foundational belief comes from the latest autism research and our experience with thousands of cases where the child’s growth-seeking drive has been activated, making a way for the crucial parent-child Guiding Relationship to form and for Dynamic Intelligence to develop.
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A podcast about late diagnosed and self diagnosed autistics.Each episode we will cover a topic that looks at how an autistic person makes their way in the world after not being aware of their autism most of their life. Hosts Dan and Bianca bring a more personal and lived approach to the table and hope that their stories can help others along the way.
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Welcome to the Pieces For My Puzzle Podcast, where I, Nikki Shipp, invite you to join me on a journey through the intricacies of life as a wife to a dedicated police officer and a mother to an incredible autistic son. As a parent navigating the unique challenges and joys of raising a child on the spectrum, I understand firsthand the complexities and uncertainties that come with it. Through this podcast, I share my personal experiences, insights, and lessons learned along the way. Pieces For ...
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Autism Academy 360

Lisa Hollady and Abigail Moehringer, Autism Academy 360

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Step into the world of inclusive education with "Autism Academy 360," the podcast designed for educators, parents, and anyone passionate about unlocking the full potential of individuals on the Autism spectrum. I'm Lisa, and alongside my fellow special education teacher, Abby, we bring you a wealth of knowledge and experience. As creators on Teachers Pay Teachers and advocates for Autism Acceptance, we dive deep into the intricacies of teaching and supporting Autistic students. Each episode ...
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Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...
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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness ...
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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: otherautism@gmail.com
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Welcome to Springbrook's Converge Autism Radio, featuring viewpoints and insights about autism for parents and professionals who support children with autism every day. We select our speakers and guests based on their expertise and experience in the field of autism, and we want this program to bring you fresh ideas, practical tips and renewed hope. The ideas and opinions expressed on this program are not necessarily the viewpoint of Springbrook Autism Behavioral Health.
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Here at Beyond the Spectrum we are a private, non-profit school who assist children with Autism, Down Syndrome, and related disabilities. We have always served students but would like to be a stronger resource for the entire family. In this podcast we will explain the various therapeutic interventions we provide for our individuals, discuss important processes for caregivers as their children grow older, and have conversations with parents, caregivers, and individuals about their journeys.
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A podcast about autism and family life. Meet Fiona and Travis, and their son Patch as they discover what an autism diagnosis means and what happens next. Let them be your guide, your community and your support network. This podcast will open your mind to all the incredible things autistic people wish the world understood.
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The Understanding Autism Podcast

Nicole Kubilus, Bret Thayer

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Autism Spectrum Disorder (ASD) is often talked about but is easily misunderstood. The Understanding Autism Podcast breaks down the misconceptions around autism for educators, parents and community members to promote awareness and understanding of neurodiverse people. Join hosts Nicole Kubilus, who shares her own personal experiences with autism, and Bret Thayer who shares his views on autism as a parent of an autistic child and an educator in this biweekly podcast.
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Hi I'm mum to nine year old daughter Amelia. Amelia was diagnosed with Autism Spectrum Disorder when she was four years old. On The Spectrum Reality I will talk about the issues I face day to day as a parent with a child on the spectrum. I will discuss the experiences I've encountered from the time of diagnoses to now. The most important message I've learned through all of this is that I'm not alone. So join me as I share my journey on the Spectrum Reality.
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I'm Michelle, an Autism Mom & Life Coach for Parents of Children with Autism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a "straight forward" results-driven approach. My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I ...
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Are you still in shock that you are a parent of a special needs child? This show is for parents who are morning the loss of the life and child they thought they would have. For parents who are tired, lonely, and see no hope in sight? You will learn how to deal with your non-verbal child with a sensory processing disorder, seizures, meltdowns, haircuts, and family trips. Embark on a journey of consciousness, self-care & meditation. My name is Chad Ratliffe. I am a single father of 5 kids 6 ye ...
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Ask Dr. Doreen

Autism Network ®

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World renowned autism expert Dr. Doreen Granpeesheh answers viewers questions in real time. Dr. Doreen Granpeesheh is a visionary in the field of autism spectrum disorders and has spent 40+ years helping individuals and families to overcome challenges in order to lead their best lives. She is an outspoken advocate for those on the spectrum, fighting for them to have access to interventions that are compassionate, fair and meaningful. She is a licensed clinical psychologist and renowned behav ...
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South Florida moms, Brenda and Kristi, candidly discuss MOTHERHOOD and AUTISM while balancing heels, cocktails, and meltdowns. They share the challenges and triumphs that define the parenting journey of their own special needs sons (autism spectrum disorder + CHRNA7 genetic duplication). Together, they provide community support and a lifeline to parents of newly diagnosed children, teens, and adults. Guests bring essential professional information to educate and empower families. The blondes ...
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The Autism Mom MD Podcast

Carol Baltazar, M.D.

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Welcome to the Autism Mom MD podcast. This podcast is for you if you are a parent, caregiver or an individual who has Autism. Episodes will strive to promote empowerment, growth and inclusion. Interviews will cover topics ranging from special education information from experts to real stories from families living with Autism.
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BeWell

Amber and Brandi

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Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: successbeyonddepressed@gmail.com Cover art photo: By Brandi via Canva
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The Fringy Bit reBoot

Heather Boorman-Morris

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Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.
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The Comadreando Podcast is your virtual comadre time where a 1st generation Dominican/LatinX mom of a child with Autism, and special education teacher can be your support and answer any questions you may have from navigating the educational arena, advocating for your child, traveling, talking to family about your child, and even dating... entré comadres.
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Join Moshe, an autistic, and Leah, a neurotypical, as they explore life, love, and relationships in a neurodiverse couple! Whether you’re an autistic individual, a family member, or someone seeking to understand neurodiversity better, this podcast is your gateway to a world of inclusivity and acceptance! Subscribe, like and comment!
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Hey y'all! Get ready to dive into a podcast that's all about celebrating the incredible journeys of those who love someone on the autism spectrum. We are Joe & Stacy Buzako and we're here to share heartwarming stories, swap those "Aha!" moments, and chat about the ups and downs that come with being part of this beautiful community. Whether you're a parent, a sibling, a friend, a teacher, or just someone who believes in the power of acceptance, this podcast is your cozy corner to learn, relat ...
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Dr. Jeff Knight is on a mission to helping families find greater hope, freedom, peace of mind and confidence in helping their children that suffer from symptoms related to autism spectrum disorder (ASD). Knowing that there is no one “cure” to autism, Dr. Knight breaks down key topics and solutions to helping children with autism dealing with the myriad of obstacles related to gut and digestive health, proper nutrition, challenges with sleep (insomnia), detoxification of the brain and body, n ...
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Welcome to "Quirky Love: Embracing Our Autism Journey"! Welcome to "Quirky Love: Embracing Our Autism Journey." I'm Celeste Easter, mom, professional counselor, and your guide through the world of autism. With personal and professional experience, I bring you insights, resources, and stories to empower and inspire. Join us as we explore the joys and challenges of raising children on the spectrum, featuring experts and advocates who help light the way. Whether seeking advice, solidarity, or h ...
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On Mom Autism Money, Joyce and Brynne address the financial and cultural realities of raising an Autistic child through interviews with some of the most knowledgeable experts in the field.
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Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to s ...
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Welcome to the Stories About Autism podcast, hosted by James Hunt, the dad of two autistic boys. Each week he'll be joined by a special guest, who will be telling their own story about autism. James will be talking to autistic adults, parents and family members of children with autism, and professionals who work with autistic individuals. In doing so he hopes to create a greater understanding of autism and show just how different and unique everybody in the autism community's story is. This ...
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The Early Intervention Matters Podcast is a weekly show that informs, inspires and equips parents and professionals who live and work with children with developmental difficulties and disabilities like autism, adhd, learning difficulties and epilepsy.
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What started on my Instagram as an occasional storytelling session on life as a new mum has turned into a podcast where more mothers can share their stories and experiences as they navigate motherhood. Mama Tales is here to bring relatable and realistic content to parents adjusting to this new journey!
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Dana Latter a parent coach for autism and sensory integration an author of “Against The Odds and Mother of two children on the autistic spectrum. I’m here to answer questions related to all things sensory, parenting, self-care, nutrition, vision therapy, health and relaxation interviewing specialists in the field providing my honest views ,strategies and ideas for parents to implement into daily life. www.autismresults.com
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Introduction Sam Marion characterizes autism as a unique way of being that involves differences in communication and sensory experiences. These differences can cause challenges in relationships, from verbal quirks to specific rituals. Diagnostic Spectrum In the past, autism was divided into Asperger's syndrome and autistic disorder. Since 2013, the…
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Independence isn't an age (18) or destination, it's having the skills to self-govern, self-advocate, and get needs met in healthy ways. Nurturing independence is important for toddlers to teens to twenty-somethings, and our autistic and neurodivergent young people often need more support. Providing either too much or too little support can impede d…
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Creating Connection in Drumming and Rhythm-based Activities: A Discussion with "Master Teaching Artist" Bob Bloom. As a “Master Teaching Artist”, Bob Bloom uses drumming, rhythm and singing to create fun and engaging experiences for children and their families, and adults. Specifically, he provides programs to help all children, neurotypical and ne…
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Introduction: Welcome to Pieces For My Puzzle Podcast, your go-to platform for sharing resources, gaining perspective, and finding inspiration on the journey of parenting individuals with special needs. In today's episode, we kick off our special two-part series titled "Moms with Mimosas," where we sit down with extraordinary mothers raising childr…
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Welcome to Pieces For My Puzzle Podcast, where we offer a safe space for parents and loved ones of individuals with special needs to share experiences, gain perspective, and find inspiration. In today's episode, we kick off our special two-part series titled "Moms with Mimosas," where we delve into the lives of mothers raising children on the autis…
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Welcome to Pieces For My Puzzle Podcast, your go-to platform for sharing resources, gaining perspective, and finding inspiration on the journey of parenting individuals with special needs. In today's episode, we kick off our special two-part series titled "Moms with Mimosas," where we sit down with extraordinary mothers raising children on the auti…
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#13. Chiropractic care has provided relief and positive results to hundreds of patients on the Autism Spectrum, could it possibly be a good fit for you and your family? Tune in and learn about the ways that Dr. Knight and his guest expert, Dr. Adrienne Castrovinci, discuss how Chiropractic can help kids with Autism, help improve sleep, mood and beh…
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Welcome to Episode 209 of Autism Parenting Secrets. The incredible Udo Erasmus returns to the show, and we dove deep into the world of healthy oils, the misconceptions around damaged oils, and the importance of proper packaging and refrigeration. Udo highlights the significance of omega-3 and omega-6 fatty acids for overall health. We also discusse…
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In this episode (a repeat of one of our earliest episodes, episode 4), Dr. Kristie Patten takes us to the foundations of what it means to be strengths-based and the impact that it has on the lives of our Autistic clients. Dr. Kristie Patten is Counselor to the President and professor of occupational therapy at NYU and the Principal Investigator of …
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Joel Warsh, MD, is a Board-Certified Pediatrician in Los Angeles, California, specializing in Parenting, Wellness, and Integrative Medicine. He grew up in Toronto, Canada, and completed degrees in Kinesiology, Psychology, Epidemiology, and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Ped…
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Autism expert Dr. Doreen Granpeesheh answers questions from viewers around the world. Today’s topic is How do you know when to push your child and when you are pushing too much? Listen in as Dr. Granpeesheh helps parents find the right mix to always make things fair for our children, teens, and adults on the autism spectrum.…
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In This Episode In this episode Janeen speaks with Meg Applegate, who shares her powerful story of being a survivor of the troubled teen industry. Meg opens up about her experiences of being undiagnosed autistic throughout her life and the trauma she faced during her time in congregate care facilities from the ages of 15 to 18 and a half. Meg Apple…
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Today Dr. Holmes discusses the PEERS curriculum and its design for social-relational skills for teens and young adults on the spectrum or other communication challenges. PEERS starts with basics in communication and with growth and choice of what skills are motivating to the individual from learning social media communication to building friendship…
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Parenting an autistic child is never easy. Is loving our child enough or is there more to raising a capable child? In the first part of this two part episode, we interview Lori Thayer, wife of co-host Bret Thayer on her thoughts and advice about raising an autistic step-son. Next, we interview Dr. Deborah Winking, author of Raising Capable Kids on …
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What is the difference between autism and ADHD? How do you know if someone has autism or ADHD? What are the signs, similarities and differences between autism and ADHD? In today's episode of Real Talk With Rhi with Rhi from Mummy Of Four, we are talking about the similarities and differences between autism and ADHD and how each impacts my own famil…
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In this episode of Autism Academy 360, Lisa tackles the challenge of managing reinforcers for students with unique interests by introducing the concept of reinforcement bins. She explains how organizing preferred reinforcers in labeled bins can save time and improve classroom efficiency. By storing these bins in a central location, educators can ea…
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In this must-listen episode, we tackle the difficult but important topic of abuse in relationships involving neurodivergent (autistic/ADHD) and neurotypical partners. Through anonymous personal stories shared on social media, we explore the unique challenges and power imbalances that can arise when communication styles and needs differ. Our goal is…
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Happy Father’s Day to alll! Join us as we delve into the impact of misogynistic and patriarchal behaviors and beliefs on the Black community. This episode, our hosts dissect how these issues have contributed to the dismantling of our unity and progress. Through thought-provoking discussions and personal stories, we aim to shed light on these destru…
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Join me in this insightful episode of Parenting Easy, as I sit down with Tanner Leatherstein. Together, we will discover he's inspiring journey from Turkey to the U.S., building a successful leather business, and creating a balanced home life. We will delve into managing cultural differences, working for yourself, and raising a family. We will also…
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Welcome to Episode 208 of Autism Parenting Secrets. We’re thrilled to welcome Dr. Pejman Katiraei back to the show. Dr. K is one of the most highly-trained integrative pediatricians in the country, focused on helping children with learning and behavioral challenges. Since 2008, Dr. K has been practicing integrative and holistic medicine to help chi…
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On today’s Autism Live Cassie Gonzales visits to give an update on STAND, a research initiative designed to help parents of newly diagnosed children to access appropriate services and make decisions about how best to support their children on the spectrum. Cassie provides information on who is eligible to participate in the study and what benefits …
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Dr. Holmes discusses promoting safety and independence for young adults on the autism spectrum. Brody Swift and Julie O'Connor are OTRs with Springbrook Behavioral Health and they walk you through skills that are needed for young adults on the spectrum to live as independently as possible whether it is outside of the home or if they need to remain …
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Today’s episode is an “interview” with Jessica! We’re chatting all about Gestalt Language Processing, using AAC in occupational therapy sessions, collaborating with speech therapists, transitions with non-speaking / pre-verbal clients, and more! Although Jessica is not an expert in language and communication, she works closely with an SLP who has e…
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Casey Davis, adult program director, and Jessica Moore, executive director at Autism Tennessee discuss how their organization advocates for and supports adult autistic folks across Tennessee and beyond. Find out more about Autism Tennessee here: https://autismtennessee.wildaprico…
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In this podcast episode, we are talking about 4 things you can do this summer to change behaviors in the fall. First and foremost, establishing clear routines and expectations is essential. Abby will give you some exact steps to take other than just having clear rules so you can have a plan from day one. She’ll also talk about visuals and which one…
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In this episode, we share a recent change in Bryce's therapy services. It's never easy to make these decisions, yet we know we must follow where the Lord leads us. We also chat about other updates from the past couple of weeks including investing more time into our marriage relationship, how Bryce worked through an unexpected meltdown, the first ro…
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In this insightful episode, Moshe takes the lead to explore the intricate dynamics of neuro diverse and neuro divergent relationships, including autism in relationships between neuro typical and neurodivergent partners. They delve into the unique challenges, accommodations, and compromises required when navigating neurodiverse conditions like autis…
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Today, I'm speaking with Helena, a retail worker and soon-to-be college student and fiction author. Helena came to Canada as a child, but wasn't assessed for autism or schizophrenia until her 20s. She talks about who the biggest bullies were in school and shares some activities that have helped her. Watch this episode on YouTube. Send us a Text Mes…
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Siblings of children and family members with autism and other conditions live and grow up in a unique space in their relationships within the family. Their lived experience may present challenges, as well as unique opportunities for growth in supporting their autistic or neurodivergent sibling. Barry and Dave engage in a wide-ranging discussion wit…
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Welcome back to Parenting Is Easy podcast! In this episode, I had the pleasure of interviewing Lavinia Brown, an expert in inner child therapy, who shared her insights with us. We delve into the concept of the inner child, exploring its significance in parenting and emphasizing the need to address lingering childhood emotions. Lavinia presents her …
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Welcome to Episode 207 of Autism Parenting Secrets. Joining us this week is Leah Wilson, an attorney with a background in complex litigation and advocacy. She is beyond passionate about children’s health and has researched and worked on child welfare issues for more than a decade. She closed her law practice in 2019 to start Stand For Health Freedo…
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oin Kristin and Angel Wilson as they discuss her work in the Autism field as an educator and infant and toddler developmental specialist. The Four A's of Autism are: Awareness, Acceptance, Affirmation and Advocacy. Angel Wilson, M.S., after 15 years in the autism field, she had pretty much done it all. From Therapist, to Developmental Specialist, S…
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In this episode, Moshe and Leah delve into the art of effective communication and conflict resolution strategies for neurodiverse relationships. Drawing from personal experiences, they explore the importance of communication in navigating conflicts between neurotypical and neurodivergent partners. From conflict handling techniques and resolution st…
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In this episode (a repeat of episode 44) we dive into interoception, our ability to understand the messages we are getting from inside our bodies. Our guest, Kelly Mahler, makes the connection between interoception and truly neurodiversity-affirming therapy practices. Kelly Mahler presents internationally on interoception and has authored 12 resour…
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Have you ever wondered why we always recommend obstacle courses for kids during therapy and at home? It’s because they have so many benefits! Today’s episode is all about WHY obstacle courses are so beneficial and how to set up obstacle courses for all children! We talk about our favorite equipment pieces to use, how to identify the number of steps…
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Dr. Marlo Thurman visits to share information about benefits of naturopathy to support the physiological challenges that can affect those on the autism spectrum. Dr. Thurmam’s new book Naturopathic Wisdom: A Common Sense Mind-Body Approach for Struggling Children and Teens, from Future Horizons will be available on June 4th at all major book seller…
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This week, we speak with Elena Cassella, Executive Director of Foundation for Dreams. Foundation for Dreams, through their signature program Dream Oaks Camp, provides year-round weekend and summer residential camp sessions for all children with varying ability levels and chronic and/or terminal medical conditions. Dream Oaks Camp is a place where c…
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Helping our children to become independent adults can be a challenge for any parent. How we support and communicate with our child about their independence journey can make all the difference. In this episode, we look at different ways of thinking and communicating about independence and we examine a school transition plan, assessments and resource…
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Understanding Reinforcer Hierarchies: After conducting a preference assessment to identify student reinforcers, the next step is ranking these reinforcers to create a hierarchy. This hierarchy provides a quick reference to understand which reinforcers students prefer and to what extent. Importance of Reinforcer Hierarchies: Different reinforcers ar…
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Bianca and Dan have much to discuss on this episode, from sex mad SIMS, weird stalkers, upsetting Ben Lee and much more. But most importantly there has been a flurry of activity over on the private Facebook page with some fascinating insights and questions. Please come join us on our socials where we are very much present. We very much want you to …
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In "Self-Sabotage: How We Contribute to Our Own Mental Health Struggles," we dive deep into the habits, thoughts, and behaviors that undermine our mental well-being. Join us as we explore the psychological patterns that lead to self-inflicted stress, anxiety, and depression. Through expert interviews, personal stories, and actionable advice, this p…
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