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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Help my dog, Leon, fight deadly cancer - https://www.gofundme.com/f/help-leon-fight-deadly-cancer?utm_source=copy_link&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:3c70598c-e8a0-440b-bd52-f48f0a4ee3f4 Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences *CO ...
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Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be p ...
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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
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The musings of an adult Autistic woman in which I tackle misconceptions about Autism, and hopefully work to bridge the many, many communication gaps between the Neurodiverse and the Neurotypical.
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The unearthing of my Authentic, Autistic Self by way of Self-Awareness has been quite the Soul Journey. And I would love to take your hand and walk you through parts of your Journey Home as well. This is why I podcast; why I obtained multiple certifications to teach & to coach personal growth through Conscious Self-Awareness; why I studied Behavioral Health Science & why I create. I want You, NeuroDivergent Be.ings, to Be. Empowered by Understanding YourSELF & Embrace Your Beautiful ND Desig ...
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Welcome to the Special Needs Kids are People Too! Podcast with Amy Bodkin, EdS. Amy is an Autistic adult who also happens to be a School Psychologist turned Special Needs Consultant and Public Speaker! Amy is an Advocate for seeing every child as a person, not a diagnosis because a special needs kid is just like any other child, just more so! You can find out more about Amy’s advocacy work at AmyBodkin.com.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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It’s said that the only constant in life is change. But humans like routine, it helps them to feel safe and in control. Change can be difficult to navigate – whether it’s welcome or not. So Gloriously Unready is all about change: how to make the most of life and the surprises it deals to us. In Series 1 Josephine shared her story of becoming a mum to two transgender daughters. In Series 2 she's finding out more about transgender people's experiences because as she adapted to having transgend ...
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Author Diedra Y. Cole (DYC) Is a lifelong, accomplished Martial Artist. In this podcast she will share her passion for the arts and how it originated. This warrior will highlight many of the different principles, philosophies and discipline that’s developed through training in the arts. Since health and wholeness are key to living our best life (especially with everything going on in the world today), she will discuss caring for the entire temple to include mind, body and spirit. Self-love w ...
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If you're a self-diagnosed autistic you may wonder if self-diagnosis is as valid as a professional diagnosis. This episode explores self-diagnosis and why it might be your best choice. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/…
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Send Emily a Text Message The elusive friend. Where do they congregate? Where can you find one? Lets talk about meeting neurodivergent people on the dating app, Bumble. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, an…
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Amee is a dedicated health care provider known for her expertise and compassionate care. Beyond her professional achievements, she is a passionate mental health advocate and openly shares her personal journey living with epilepsy on her Instagram @behindthebindis. She is a powerful voice for those who feel they cannot speak up for themselves, worki…
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Welcome to the first episode of Autism Unpacked! In this episode we’re diving into a crucial topic; understanding and obtaining an autism diagnosis. This can be one of the most daunting steps for parents but it’s also a critical one in ensuring that your child receives the right support.By Options Autism
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Send Emily a Text Message Were you an undiagnosed autistic kid? Pull up a chair and join the club, because we're about to complete the series. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism di…
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In this conversation, Dusty Dean and Robert discuss the complexities of addiction, recovery, and the personal journey of sobriety. Robert shares his experiences with relapse, the challenges of maintaining sobriety, and the importance of support systems. They explore the nature of addiction as a disease, the tools that aid in recovery, and the signi…
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In this episode I talk to Jackie Schuld, author of What is Autism? Jackie shares her insights and knowledge about autism, how it affects her and what it was like learning she’s autistic. Listen and meet the autistic brain of author, artist and therapist, Jackie Schuld. Get the book! https://www.jackieschuld.com/books Find Jackie on Medium: https://…
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Dr. Kana Grace is a research psychologist, advocate, Specialist Mentor, and educator, specializing in the mental and physical health of neurodivergent people. Currently, Kana is an Honorary Research Fellow at the Centre for Research in Autism and Education (CRAE) at the Institute of Education, University College London (UCL), where she completed he…
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Send Emily a Text Message Were you an undiagnosed autistic kid? Pull up a chair and join the club. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsA…
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Sometimes we avoid the demands of our everyday lives, even the ones we place on ourselves. It takes a lot of energy to resist doing what needs to be done. It’s different from PDA (Pathological Demand Avoidance) in how it affects us and what we can do about it. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! htt…
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CW: Mentions of suicide and experiences with the criminal justice system as it relates to FASD. Patti Kasper is a Neurobehavioral Coach and Trainer who provides staff development training and coaching services to support people affected by Fetal Alcohol Spectrum Disorders (FASD). With over thirty years of experience in the fields of addiction, ment…
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Katie shares her journey of addiction and recovery, starting with her early experiences with drinking and how it escalated after the birth of her son. She opens up about her traumatic birth experience and the postpartum mental health issues she faced. Katie discusses how she used alcohol as a coping mechanism for her anxiety and stress, and how it …
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When you don’t feel like doing anything it may not be laziness. If you’re autistic it could be due to executive and cognitive functioning. Don’t miss this to learn more! Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoma…
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Kevin, a veteran, shares his journey of addiction and recovery. He joined the military in 2001 and started drinking heavily after a divorce. His alcoholism escalated during his time in the military, leading to jail time and a loss of his security clearance. In 2010, he recognized his addiction and sought help but struggled to find a program that wo…
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Do you have difficulty recognizing people? It’s frustrating to forget someone’s face. It’s not your fault—it’s face blindness also known as prosopagnosia. It varies among people. Some have trouble recognizing family members while others get lost in a crowd of faces. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 day…
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In this episode, I'm sharing an interview from the podcast Art Heals All Wounds, where host Pam Uzzell talks with her daughter Allegra about Celebrating Neurodiversity, Beauty, and Belonging. I also added a short intro to this episode where I share some thoughts on belonging and how I've been looking for and finding community. Check out the Art Hea…
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When the energy needed to provide basic autistic needs is out of balance it can lead to burnout. Hear why autistics are more subject to burnout than non-autistics and what you can do about it. Autistic Burnout: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000619191736 Support the show NOW RATED IN THE TOP 0.5% GLOBAL…
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Send Emily a Text Message What do you do when a hurricane hits? Completely fall apart, apparently. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsA…
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Some people would rather hide than face the demands placed on them by themselves or others. This might be due to autism or a separate condition of its own. Learn more about this interesting disorder. This is not about PDA in children. Examples of non-PDA parenting is provided for contrast only. —->PDA screening test: https://www.pdasociety.org.uk/w…
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Ian Otto is a Senior Producer with experience in animation, motion design, immersive, visual effects (VFX) and post production. After working in Berlin for many years, Ian now lives in Copenhagen, Denmark, where he is Senior Producer with WOODBLOCK, an animation studio for Design, Film and Immersive content. Recently, Ian began writing and speaking…
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Sam shares his personal journey of addiction and recovery, highlighting the role of family dynamics and his struggle with self-acceptance as a queer individual. He emphasizes the importance of love and support from family and the recovery community in maintaining sobriety. Sam also discusses the challenges of managing triggers and the need for ongo…
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Send Emily a Text Message Now, discover the world of eating with ADHD through Emily's eyes. It's binge o'clock! **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram…
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Autism affects how autistics experience relationships by definition. Some of the best traits can lead to problems. In this episode you’ll learn about why autistics pick the wrong partner and how you can change it. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate li…
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Send Emily a Text Message It's time for Friends Fixation where Emily rewatches and recaps every episode of the 90s TV show, Friends. Lets continue with Season 1, Episode 3. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility…
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In this episode, Dusty Dean shares the secrets to his sobriety success after battling addiction for over 20 years. He emphasizes the importance of asking oneself if they are truly done with managing their addiction and being open to getting the necessary help. Dusty also highlights the need to understand addiction as a chemical imbalance and geneti…
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Send Emily a Text Message Discover the world of eating with autism through Emily's eyes. And don't you dare ask if she wants a cheese puff! **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagn…
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Autistics share traits that meet the diagnostic criteria for autism and many traits that do not. Find out what autistics may have in common that didn’t make the cut. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (o…
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Mrinal Gokhale is an author, speaker and creative consultant based in Wisconsin. She has collaborated with organizations and media outlets such as Brown Girl Magazine, ADDitude Magazine, Medical College of Wisconsin, and more. Her most recent book is titled “Taboo: South Asian Mental Health Stories.” During this episode, Mrinal talks about: What in…
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Caleb shares his journey with addiction, starting with his first drink at 16 and progressing to daily drinking and alcoholism. He experienced alcohol poisoning at 18 but didn't fully admit he was an alcoholic until two years ago. Caleb has made multiple attempts at sobriety, with his longest period of 123 days. Boredom and the lack of extracurricul…
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Send Emily a Text Message Follow Emily's journey as she deals with her dog being diagnosed with deadly cancer. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram:…
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Send Emily a Text Message Welcome to Season 4! We're starting off with Emily's experience in therapy and a personal plea to our community. **GoFundMe - Donate here to help my dog fight cancer** Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagno…
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The old thinking was that neurotypicals understand us as autistics but that we don’t understand them. Modern research dispels this myth and empathy may be the key. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one…
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Melissa shares her journey of recovery from addiction, first with cocaine and then with alcohol. She discusses the challenges she faced, including denial, hiding her substance abuse, and struggling to accept help. Melissa emphasizes the importance of finding a supportive community and being true to oneself in the recovery process. She also highligh…
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The regions of the brain that play a role in resilience are the areas of the brain most affected by autism. Is it possible for an autistic person to be resilient? The answer may surprise you. Resilience assessment tool: https://www.everydayhealth.com/wellness/resilience/get-your-resilience-score/ My Audio World blog article: https://tinyurl.com/aut…
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CW: Mentions of suicidality Crystals Multifaceted is the founder of Multifaceted Journeys, where they use their lived experience of Dissociative Identity Disorder (DID) / plurality and healing with complex trauma and dissociation, to bring education to providers and facilitate groups for plurals. Crystals has a Master’s degree in Counseling Psychol…
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Send Emily a Text Message Here's a quick life and podcast update to closeout Season 3. Stay tuned for Season 4 coming at ya in 2 weeks. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok…
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Anshar Seraphim is a consultant, trainer, speaker, and neurodiversity advocate. Anshar likes they/them pronouns, but because they present as male, they don't really mind he/him. They identify as non-binary, because of their lack of exposure to gender constructs as an autistic person. Find out what that means to Anshar in this episode. We also talk …
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This conversation is a personal account of Brandon's journey through addiction. It starts with his first experiment with drugs at a young age and how it led to a party lifestyle. He shares experiences of blackouts, being thrown out of parties, and waking up in strange places. Brandon eventually goes to rehab but relapses multiple times, leading to …
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The ability to see the “big picture” is called central coherence. One study (1980’s) said that autistic people have weak central coherence and only see details. Recent research suggests this isn’t so — that autistic people may be good at both seeing details and seeing the big picture. 2021 Study: Weak Central Coherence – Construct conception, devel…
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Kala Allen Omeiza is a prolific author at the intersection of race, culture, and autism. Her latest book, "Autistic and Black: Our Experiences of Growth, Progress, and Empowerment," has received widespread acclaim for its in-depth exploration of the unique challenges and triumphs faced by autistic individuals of minority backgrounds. She has also w…
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