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Part absurd. Part useful. 100% Practical. Where life's least important problems get the attention they absolutely don’t deserve. In "Useless Advice," we dive headfirst into the ridiculous, solving everyday dilemmas you didn’t know needed solving. Whether it’s mastering the delicate art of eating a banana in public without embarrassment, surviving the social minefield of elevator small talk, or avoiding nose-picking disasters—we’ve got you covered. This is the podcast that turns life’s most t ...
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Set to Lead Podcast

Set to Lead Podcast

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The Set to Lead Podcast hosted by Mary Ann Samedi is a mentoring platform for emerging and current front-line and middle managers who want to position themselves to be workplace influencers. The podcast is one of the many leadership resources provided at www.settolead.com, a well respected online leadership education and coaching platform.
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Advice columns like Dear Abby, Ann Landers, Miss Manners and Savage Love remain wildly popular with newspaper readers. But the advice doled out by these self-styled experts is not always worth the paper its printed on. So join hosts Malcolm Fleschner and Kurt Wolfrum as we conduct a little hilarity-filled quality control on a different assortment of advice columns each week and judge for yourself who gives better responses: us, them or maybe even you!
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Hi I’m Nicki Hambleton and I’m an introvert. In this podcast I meet and talk with a range of diverse people, allowing my guests' voices to be heard as they tell their stories, chat about the trials and tribulations of being an introvert and share how we can survive and thrive in today’s society.
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The Beneath Your Stutter podcast is where we dive deep below the surface of the iceberg into the emotional waters of stuttering. I'm your host Paige Smith, a Stuttering Relapse Recovery Coach, helping you get back on track to the level of fluency that makes you happy. Let's go beneath the surface of your stutter for deeper self-awareness, personal growth and transformation.
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Can I Get Some Ranch is a hilarious podcast from the mind of Heather Winter. It is a weekly podcast where Heather has a new guest and they discuss working in the restaurant industry and all the server nightmares that follow! Listen for tips on how to dine out the right way!!
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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Listen as Rebecca Prejean share insights on how to embrace neurodiversity in the workplace. As host of the Set to Lead Podcast, Mary Ann creates a mentoring space to listen to critical conversations with workplace leaders. If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistakes of others, you have …
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In this trailer episode, we give you a sneak peek into Useless Advice, the podcast that solves life’s smallest, most ridiculous dilemmas. From avoiding awkward elevator eye contact to eating a banana with grace, we tackle the trivial tasks you never knew needed expert advice. Tune in for laughs, quirky tips, and a whole lot of fun as we turn the ab…
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Listen as Mary Ann Samedi shares a quick sound bite on how to survive and thrive working with a narcissistic boss. As host of the Set to Lead Podcast, Mary Ann creates a mentoring space to listen to critical conversations with workplace leaders. If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistak…
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Listen as Mary Ann Samedi discusses micro aggression and a common statement, “I don’t see color.” As host of the Set to Lead Podcast, Mary Ann creates a mentoring space to listen to critical conversations with workplace leaders. If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistakes of others, you…
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Listen as Loreta Tarozaite discusses ways to elevate your executive presence. Tune in and learn the following: >How a lack of executive presence can hinder career advancement >Benefits that come from improving your executive leader’s presence >If a strong presence is reserved for more assertive types >How cultural norms shape our understanding of l…
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Feedback about this episode? Text me a message! :) "Every experience, every struggle, has shaped me into who I am today. I wouldn't trade any of it for the world. It's made me stronger, more empathetic, more resilient." — Kelly Smith In this episode, host Paige welcomes Kelly Smith, owner of a successful catering and event planning company in Santa…
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Feedback about this episode? Text me a message! :) “Whether you’re working with a speech therapist, in a group therapy intensive program or one-to-one with a coach, there are many options and paths to making progress towards your fluency goals." In this enlightening episode, Paige unravels the differences between speech therapy and one-to-one coach…
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Listen as Caroline Pennington discusses recruitment tips and trick for small and large businesses. Tune in and learn the following: >How small business owners and nonprofit leaders can tailor their recruitment strategies to align with the specific goals and challenges associated with each stage of their organization's growth. > Steps to foster a di…
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Feedback about this episode? Text me a message! :) "Increasing awareness of our thoughts can profoundly impact how we perceive and navigate our experiences, empowering us to break free from limiting beliefs and embrace personal growth." Paige explores the profound impact of paying attention to one's thoughts that impact the experience of stuttering…
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Feedback about this episode? Text me a message! :) “Stepping out of your comfort zone is like a muscle, and it gets larger and stronger the more you expand it. Take small, doable steps toward your fluency goals, not giant leaps." In this episode, Paige delves into the intricacies of behavior change, focusing on the journey from comfort to growth, s…
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Feedback about this episode? Text me a message! :) After speech therapy, it's crucial to acknowledge the realities that may not have been addressed during treatment — empowering you to navigate post-therapy with resilience and self-awareness. In Episode 19, embark on a raw exploration of life after speech therapy, delving into the often unspoken re…
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Feedback about this episode? Text me a message! :) There are two ways to anxiety — either through the ancient brain or the thinking brain. It’s helpful to know where your anxiety begins, as this is a clue which strategy will be most helpful in reducing it. In Episode 18, Paige delves into the relationship between the brain, body, and stuttering, fo…
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Feedback about this episode? Text me a message! :) Life brings pivotal moments when the spotlight is going to be shining on you. Being proactive before the big day and gaining the skills you need, your future self will be thankful that you prepared in advance. In Episode 17, Paige shares the journey of saying her wedding vows, taking steps to manag…
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Feedback about this episode? Text me a message! :) The degree to which you hide (covert) or show (overt) your stutter makes a huge impact on your overall mental health and emotional well-being. Episode 16 explores the covert to overt spectrum of stuttering behaviors, addressing the impact this has on mental health. Paige introduces the "What's Your…
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Feedback about this episode? Text me a message! :) Interview: Featuring individuals who are living their best life, doing what they love to do, and doing it no matter — while navigating life with a stutter. In this episode, we’re talking to Mike Maines, a residential designer with many talents who shares his insights and experiences between two cha…
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Feedback about this episode? Text me a message! :) Safety behaviors provide temporary relief in immediate speaking moments, but over time they subconsciously hinder your natural flow of speech. If you've ever tried to conceal your stutter, you're not alone. This episode unravels the coping mechanisms behind safety behaviors in stuttering — driven b…
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Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Commun…
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Chellie Phillips discusses the complexities and nuances of organizational culture. Tune in and learn the following: -Why organizational culture is crucial for a business's success. -The top 3 poor behaviors from a leadership team in a poor culture. -Discuss if a company can have a 'one-size-fits-all' culture. -How cultivating a 'fun' or 'innovative…
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Feedback about this episode? Text me a message! :) Knowing and exercising your personal rights are so integral to building assertiveness and feeling good about yourself. This episode explores the relationship between assertiveness, personal rights, and how it intertwines with stuttering. In those moments when expressing yourself can be physically c…
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Feedback about this episode? Text me a message! :) Keeping your word matters a lot — even more important than how you say it. Following through on your promises plays an important role in confidence. Discover the secret to building your inner confidence through the underestimated power of keeping promises to yourself. It's not just about the words …
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As the business landscape evolves, so do the tools at our disposal. Join us as Mary Ann Samedi unveils a few ways in which ChatGPT can be a game-changer for CEOs seeking to foster a culture of collaboration and innovation within their organizations. Making this brief episode a must-listen for CEOs, leaders, and anyone passionate about shaping the w…
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Feedback about this episode? Text me a message! :) You may put a lot of pressure on yourself to speak fluently, but it’s not the only thing that matters when it comes to communicating with others. Delve into the realm of meaningful connections and effective communication, discovering that fluency is not mandatory. Uncover the hidden aspects of expr…
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In this episode Nicki chats with Sara who has just finished school and is heading to University. Sara shares how she copes in social situations and what she does sometimes to get out of them! For more information about Nicki Hambleton, sketchnotes and this podcast please visit nihconsultancy.comBy Nicki Hambleton
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Feedback about this episode? Text me a message! :) Your mindset acts as the lens through which you view yourself and the world, shaping your perceptions, attitudes, beliefs and your experience with stuttering. Discover the transformative power of your mindset. Paige explores the intricate connection between thoughts, beliefs, and your perception of…
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Feedback about this episode? Text me a message! :) The problem with the language of ‘war’ is that it makes stuttering the enemy. Needing to be 'killed' with aggression and force, this perpetuates the struggle. In this episode, we unpack the influential power of language in the context of stuttering. We scrutinize the usage of 'war' terminology in s…
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Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…
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Jessica Yarbrough discusses ways to establish a personal brand for success. Tune in and learn the following: -Definition of personal branding. -Ways to create a brand that resonates without sacrificing your privacy or personal boundaries. -Strategies to incorporate your passions and personal interests into your brand. -Determining the right level o…
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Feedback about this episode? Text me a message! :) The act of 'disclosure' is an opportunity to educate others and advocate for ourselves, showing that we have nothing to hide. In this episode, we explore the world of disclosure for those who stutter. We uncover the challenges that often come with revealing our truth and the two key ingredients req…
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Feedback about this episode? Text me a message! :) "Changing my birth name to a name I could say is the greatest gift I've ever given to myself." - Paige In this episode, we revisit a pivotal moment in Paige’s life when she made the bold move to change her name. The act of choosing a new name turned out to be a transformative journey, far beyond ac…
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Feedback about this episode? Text me a message! :) Stuttering can feel like that small dried pea — overshadowing your entire identity and leaving you feeling black and blue — but it's only a small part of who you are. In this episode, we take a fresh look at the timeless fairy tale "The Princess and the Pea" and reveal its surprising connection to …
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Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…
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Feedback about this episode? Text me a message! :) Ever get 'the look' while you're stuck in a stutter? When you realize that other peoples’ reactions are not about you, you hold onto your own power and confidence. In this episode, we delve into the "Looking Glass Self," a concept that explores how our self-concept is shaped by others. This concept…
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Feedback about this episode? Text me a message! :) Layered on top of stuttering is a complex web of fears and phobias, increasing the difficulties in speaking due to the additional stress and anxiety. In this episode, we explore the inner world of stuttering and its underlying fears and phobias. Sparked by a listener's question, we’re unraveling ph…
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Join Mary Ann Samedi as she continues the Set to Lead Podcast series called Boundaries Matter. In this series, she will personally dive into the world of boundary setting and its profound impact on work and personal relationships. In this episode, she talks about why it's alright to say 'I'm Not Comfortable' when setting boundaries at work. For mor…
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Feedback about this episode? Text me a message! :) Unravel the mystery behind situational stuttering and variable fluency to understand the various factors influencing your stuttering experience. Stuttering is as unique as fingerprints and this is why it’s different for each person. Dive deep into the 7 Freedom Fluency Factors — a framework that un…
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Feedback about this episode? Text me a message! :) "Becoming a coach was about bridging the gap between speech therapy and personal development for those who stutter." — Paige Smith In this episode, we're diving into the heart of Paige’s personal odyssey — from waiting to outgrow stuttering, relapsing in speech therapy and her desire in helping oth…
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Feedback about this episode? Text me a message! :) Reflecting on the past gives us perspective on the present. By acknowledging your origin story, you can forgive, find compassion, and move forward with newfound clarity and purpose. Just as superheroes have diverse and impactful origin stories, we too have our own unique narratives that shape who w…
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Feedback about this episode? Text me a message! :) If you're a person who stutters, it's not uncommon to have no idea why it's happening in certain situations. Instead of being frustrated by it, dive deep each week with Paige Smith, a certified coach and PWSS as she reveals the fluency factors behind covert and situational stuttering. Go beneath th…
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Join Mary Ann Samedi as she kicks off a Set to Lead Podcast series called Boundaries Matter. In this series, she will personally dive into the world of boundary setting and its profound impact on work and personal relationships. In this episode, she begins the series by covering the benefits of setting healthy boundaries. For more ways to lead your…
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We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …
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To be an effective communicator, you need to learn how other people think and what motivates them. In this episode, you'll learn how to use the Enneagram typology to do just that. Discover the nine core personality types and uncover the layers of motivations and desires that drive our actions and reactions. You'll walk away with a better understand…
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Daniel Felt discusses ways to best develop your team for company success. Tune in and learn the following: -How to build and grow a team. -People skills that are the most valuable to you as a CEO. -Channels/ tools/strategies that work the most for acquiring your first few employees. -Some non-negotiable strategies to retain your employees. -How to …
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Do you fly into a fit of rage when people interrupt you? Maybe not externally, but quietly in your head? This episode is for you, my fellow introvert. Learn why people interrupt and how to respond to interruptions from a place of confidence and strength. Book a consult to discuss your communication and confidence goals. sarahmikutel.com Become a me…
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