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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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Heal On Purpose with Doc YuRoc!

Yulinda Renee aka Doc YuRoc

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Dr. Yulinda Renee Rahman aka Doc YuRoc, is a Doctor of Clinical Sexology who specializes in the research of sexual trauma in the Black community as well as the potential healing powers of "Therapeutic BDSM" a term she coined during her doctoral research. She returns to the mic and shakes things up by pivoting the purpose of the podcast. Formerly "From Shadow to Sacred it's Sex in the RAW" the podcast has been renamed after Doc YuRoc's mission, helping Black folks "Heal On Purpose" from a his ...
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Where meaningful conversations meets purpose , I believe We all have a duty to leave the world a better place than how we found it, in the big or small ways that we can and this is my way of doing so. My mission is to empower young women to love and believe in themselves no matter what they are going through, what they look like, what size they are or where they come from. Listen for advice, tips, motivation and open conversations with people like you and me.
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Welcome to Season 2 of the mibo show! In this episode, Shanti Das has an in-depth discussion with legendary DJ, record producer, and rapper D-Nice. Tune in to discover what he learned by starting Club Quarantine and how it impacted his well-being. D-Nice also speaks about how he learned to prioritize taking care of his mental health. Denise Octavia…
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Black Sexual Assault Awareness Week Day Four! Dr. Yulinda Renee Rahman aka Doc YuRoc, founder of Heal On Purpose Inc. celebrates Sexual Assault Awareness Month by instituting for the first time Black Sexual Assault Awareness Week! An official week of Sexual Assault Awareness Month will be dedicated to the lived experience of Black people to bring a…
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Black Sexual Assault Awareness Week Day Four! Dr. Yulinda Renee Rahman aka Doc YuRoc, founder of Heal On Purpose Inc. celebrates Sexual Assault Awareness Month by instituting for the first time Black Sexual Assault Awareness Week! An official week of Sexual Assault Awareness Month will be dedicated to the lived experience of Black people to bring a…
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Black Sexual Assault Awareness Week Day THREE! Dr. Yulinda Renee Rahman aka Doc YuRoc, founder of Heal On Purpose Inc. celebrates Sexual Assault Awareness Month by instituting for the first time Black Sexual Assault Awareness Week! An official week of Sexual Assault Awareness Month will be dedicated to the lived experience of Black people to bring …
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Black Sexual Assault Awareness Week Day TWO! Dr. Yulinda Renee Rahman aka Doc YuRoc, founder of Heal On Purpose Inc. celebrates Sexual Assault Awareness Month by instituting for the first time Black Sexual Assault Awareness Week! An official week of Sexual Assault Awareness Month will be dedicated to the lived experience of Black people to bring aw…
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Black Sexual Assault Awareness Week Day One! Dr. Yulinda Renee Rahman aka Doc YuRoc, founder of Heal On Purpose Inc. celebrates Sexual Assault Awareness Month by instituting for the first time Black Sexual Assault Awareness Week! An official week of Sexual Assault Awareness Month will be dedicated to the lived experience of Black people to bring aw…
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HAPPY WOMENS HISTORY MONTH BABES!!! Liyah my girl my queen is on with us today telling us the ups and downs of a “soft life” plus how to set boundaries, date ourselves and sooo much more! Tune into her podcast via this link : https://open.spotify.com/show/0lhkU4qg8kweIbIyXSvejV?si=LujwQ0m3ToucU9QMDzvvig--- Send in a voice message: https://podcaster…
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Doc YuRoc returns to the mic to share another "Catalytic Conversation" for Fawk Love February! This month we explore how a history of sexual trauma impacts our capacity to give and receive love. This was such a raw, vulnerable, and sacred conversation. We know that everyone can not make the events so this is one way we hope to share and show that y…
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Happy black history month!!! This episode is such a strong reminder to check on those you feel “have it together” you never truly know what the one’s closest to you are going through. Jamarcus gives us advice on mindset & empathy during the toughest times in life and so much more. Follow soul sourced podcast on instagram for details and more. --- S…
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welcome back my loves I'm sooo happy we are reunited ive missed you so much!!! this episode deff gives big sister/ bestie FaceTime call just the way we love it here I hope you take what you need away and leave feeling a little more seen I love y'all and your consistent support for SS talk soon c: --- Send in a voice message: https://podcasters.spot…
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From Shadow it's Sacred it's Sex in the RAW is now Heal On Purpose with Doc YuRoc! In this first official episode of the podcast under its new name, Yulinda Renee aka Doc YuRoc kicks us off with a Courageous Conversation about when we learned that some work needed to be done. When did we allow ourselves to recognize that our trauma history was havi…
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Join rapper and Hip-Hop producer Bone Crusher and Sandeep Makkar, Global President of Ethicon Endomechanical and Energy at Johnson & Johnson MedTech, in a riveting episode that delves into the significance of weight management and its far-reaching effects on our lives. From obesity to the crucial role of diet and exercise, our guests emphasize the …
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Sex Therapist and now Doctor of Clinical Sexology, Yulinda Renee aka Doc YuRoc, has dusted off her mic and reemerged on the podcast scene with this provocative re-debut episode right in time for the holidays. As a clinician Yulinda has held space for several sex abuse survivors who often found themselves in the proximity of their abusers during the…
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Welcome to the mibo show, where the iconic Doctor Dré from Yo! MTV Raps shares his personal journey and dives into a crucial conversation on diabetes and amputation with Dr. Avery Ince, Vice President in the Cardiovascular Franchise at Johnson & Johnson. Join us for an insightful episode as we explore the intersection of health and entertainment, s…
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Join us on the mibo show as we welcome two amazing guests. First, we have Roxanne Shanté, the legendary rapper known for her involvement in the Roxanne Wars and as a member of the Juice Crew. We'll dive into her journey with her vision and the impact she has had on Hip-Hop. We are also joined by Lori Tierney, President of Americas at Johnson & John…
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In a riveting episode of the mibo show, Charlamagne Tha God opens up about his personal battle with anxiety, revealing the highs and lows of his journey to mental health resilience. Join us as we explore the transformative power of overcoming mental health challenges and the pivotal role of awareness in this conversation. We are also joined by Dr. …
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Join us on the mibo show for an enlightening episode with David Banner, a renowned Hip-Hop artist, actor, activist, and health advocate. He shares his mental health journey and discusses health disparities, while emphasizing the importance of regular check-ups and self-care. We are also joined by Dr. JaBaris D. Swain, Medical Executive, US Medical …
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Welcome to the mibo show, where Hip-Hop legends MC Lyte and Yo-Yo join forces to dive into the world of women’s health and wellness. Join them as they bring their unique perspectives and experiences to the forefront, discussing everything from physical fitness to mental well-being within the context of the Hip-Hop community. In this episode, MC Lyt…
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Join us as we unpack the story of how Erick Sermon (of legendary rap group EPMD), known for his dynamic music production and iconic collaborations, found himself facing a critical health challenge that reshaped his perspective on life. Discover how his personal experience with heart issues led him to become a powerful voice in promoting cardiovascu…
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Welcome back TO A better SOUL SOURCED much needed conversation today you will feel my high vibes on the topic of really BECOMING HER not letting anyone or anything STOP YOU we talk about what we deserve, how to get it and why you’re about to RELOAD YOUR mindset to accomplish whatever you want in life TODAY!! --- Send in a voice message: https://pod…
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Welcome to the mibo show featuring Hip-Hop legend Big Tigger, who recently underwent life-changing hip replacement surgery. Join us for an exclusive interview as we delve into his recovery journey, discussing the decision and its impact. We'll also explore broader implications of hip replacement surgery, considering age factors and potential compli…
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Welcome or welcome back babes this weeks girl talk is so tea kinda revealing my roster, what I’ve been up to and my new mindset shift make sure to listen till the end for the juicy stuff love you 💕--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsourcedpodcast/message
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AWelcome or welcome back to soul sourced this week we’re diving into toxic mindset’s and hot to switch out of them before you dive to deep! Be sure to leave a rating & comment if you enjoy this episode and share with friends I love you!!! L--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsourcedpodcast/message…
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Welcome to the mibo show, and today we explore the dynamic realm of health and wellness through the lens of Hip-Hop. In this episode, we have the pleasure of hosting two extraordinary individuals: Hip-Hop pioneer Doug E. Fresh and Dr. Olajide Williams, Chief of Staff at the Department of Neurology, New York-Presbyterian/Columbia University Irving M…
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Welcome or welcome back to soul sourced this week we’re welcoming BACK MENTAL HEALTH MONDAYS with a very chatty FaceTime vibe kind of episode really catching up on what’s been going on with jada some advice of course girl and boy talk 👀 also there’s a book coming??? TUNE IN TO FIND OUT !! Author mentioned ( reynaa biddy) (rupar kar)--- Send in a vo…
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As a founding member of Run-D.M.C., Darryl McDaniels (more commonly known as DMC) has made significant contributions to the music industry. But his impact hasn't stopped there - he's continued to use his voice to shed light on mental health and share his personal journey with the world. In the first episode of the mibo show, DMC joins Vanessa Broad…
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Welcome or welcome back to soul sourced I wanted to make our podcast more intimate in a way so I’ve decided to give you guys the opportunity to write in for a “ADVICE COLUMN” so to speak every Friday so this week we are taking your questions,stories and feedback and putting them in all one episode ON “ASK JADA” in this episode our anonymous friend …
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Hey loves we’re back this week FINALLY with some great advice if I do say so myself lol but seriously I’m so happy for you guys to listen to how I myself have gone VIRAL with these tips and changed my life!!! I love you --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsourcedpodcast/message…
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Summer is right around the Corner so this episode will definitely get you in the mood to truly enjoy and ROMANTICIZE your “it girl” summer for the better if you aren’t already doing so ! Londrelle affirmations : https://open.spotify.com/track/7EOOqbrUmlEDncRf0XVcrR?si=TtTMM1ytTje2PjcnNVlelAMy playlist : https://open.spotify.com/playlist/0JKERLpZreX…
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Welcome or welcome back to soul sourced in this episode Jada dives into her own recent mistakes and experiences to give you honest advice to be happier,healthier and more productive in life and with your time tune in to become a better you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsourcedpodcast/message…
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Each episode our guests will talk about their mental and/orphysical health journey or that of their family. We will also have subjectmatter experts talk health facts and stats, best practices for wellness, and providestrategies to encourage us all how to live a healthy lifestyle where weprioritize our mind and body wellness on a regular basis! On S…
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Welcome or welcome back to soul sourced the podcast this week I am getting in your business but for own good because i believe in you and I have literally been there and done that and could write a book about it. Sometimes as young women we don’t know our worth or that what we want in life is okay to have even though know one around us approves I e…
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Welcome to soul sourced the NEW AND IMPROVED podcast by your Host Jada Brown. Issa bday episode 🎉🎉 on everything I wished I learned before 24 but glad I did by 24 CHEERS TO 25! Don’t Forget to SNATCH our limited merch via https://soulsourcedpodcast.com/?fbclid=PAAaYn2djC6vyxpy7DM8S92KMX4WeqXu1OE1T1M1seGAzVavl8daOYcbBk8Mw FOR ALL UPDATES FOLLOW http…
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Season 4 is up and running!! Super excited to launch this season with a new group of gentlemen to discuss black men and overall men’s mental health with you all. In this very special first episode we had a generational dynamic here with (outside of our own) father and son discussion on mental health and more on that point, a black father and a blac…
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Today we’re diving into the reasons we let society tell us who we should be where we should be, how to get there and at what age BUT MOST IMPORTANTLY how to silence it with truth ! BAD BLEEP SPEAKS GROUP CHAT - https://links.geneva.com/invite/e8a3dc93-d086-482b-a67b-4e7c341660f0 Bad bleep speaks instagram - https://instagram.com/badbleepspeaks?igsh…
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Welcome or welcome back to bad bleep speaks this week we have the amazing,sweet and kick ass girl boss NIKKI Gal talking all about balancing success with family, friends and personal life all while building an empire and becoming the woman of her dreams!! BAD BLEEP SPEAKS GROUP CHAT - https://links.geneva.com/ invite/e8a3dc93-d086-482b-a67b-4e7c341…
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Welcome or welcome back this week we are breaking down the best top 5 ways for getting through your early- mid twenties. Jada speaks on dreams, work ethic, distractions,mantras and much more so be sure to stay tuned!!! BAD BLEEP SPEAKS GROUP CHAT - https://links.geneva.com/invite/e8a3dc93-d086-482b-a67b-4e7c341660f0Bad bleep speaks instagram - http…
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Welcome or welcome back to bad bleep speaks! this year is all about trying new things meeting new people and SAYING yes and we take a deep dive on WHY,HOW AND WHEN so stay tuned ! sure to FOLLOW,RATE AND REVIEW DOWN BELOW --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsourcedpodcast/message…
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Welcome or welcome back bad bleeps this week we have the privilege of interviewing my best friend on our very first LIVE episode; you may know him as papi juancho but today he’s Juan Nicolas, diving deep with us explaining his experiences in churches as a young Gay man,relationships that involved domestic abuse,his coming out story AND MUCH MORE so…
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Okay so I’ve witnessed the definition of A “FLOP ERA” and it was ME from January 1st through the 31st 2023. GIRLLL we get deeeeep in this episode about really being your own worst enemy, how to come out of it, leaving the January blues in the past, getting rid of the need to be perfect and TO never fucking settle!!! So make sure you listen till the…
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Welcome or welcome back Bad bleeps we have much to talk about this week since taking 2 weeks off to reflect and refresh for the new year and ugh was it needed but WERE BACKKK!!! HAPPY FREAKING NEW YEAR 💖💖 I missed you baddies so much so tune in for some much needed girl talk and catch up time plus A BIG SURPRISE 🤰🏾 ?? Links mentioned : YouTube- htt…
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Welcome or welcome back to bad bleep speaks this week we’re solving “this here epidemic”of dating out of boredom aka “ A serial dater “ because personally I’m overrrrr it and decided it’s time I speak on it to help those that are as well!! Make sure to give us a rating it would be greatly appreciated also make sure to give some advice to younger yo…
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Welcome or welcome back to bad bleep speaks this week we’re having a very HONEST conversation about our toxic traits and bad habits an easy ways to stop living in them and become the bad bleeps we are meant to be!! Stay updated via our Instagram and TikTok @ Badbleepspeaks I love you 💕--- Send in a voice message: https://podcasters.spotify.com/pod/…
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Welcome or welcome back bad bleeps this week our guest Liyah brean gives us all the tea on being in a real relationship and then being in the play one where we as women don’t even take them serious plus so much more!! Make sure to listen till the end for Liyah’s big surprise news aswell Make sure to tune into her podcast : https://open.spotify.com/…
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Welcome or welcome back to Bad Bleep Speaks today we talk value on all levels friendships,mindset,sex and so much more so tune in for a real and raw conversation that you will leave encouraged to be a better you! Follow our Instagram for episode updates and more https://www.instagram.com/reel/Ck8UnRsJEfp/?igshid=MDJmNzVkMjY=--- Send in a voice mess…
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Welcome or welcome back to Bad Bleep Speaks this week I’m sharing some good advice that I’ve personally failed at taking plenty of times but nonetheless should have so I’m giving it to you and hope you put it to good use! Stay connected - https://www.instagram.com/reel/CkbhtSFPKP8/?igshid=YmMyMTA2M2Y=--- Send in a voice message: https://podcasters.…
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Welcome or welcome back Bad Bleeps I decided to mash this months and last months together to talk about my mental health and what it’s been like these past few weeks. I just want to say thank you for letting me be vulnerable and open with you all it truly means the world to me so in return I’ll be making a group chat for us all to connect and find …
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Welcome or back to Bad Bleep Speaks this week we talk to special guest Hannah Heidel aka “nourisheddgirl” on Instagram. Hannah just turned 21 but the way she has changed her life on just one year with consistency,wellness and being okay with having to become selfish you wouldn’t even No it from being a people pleaser to hard to reach! Follow her li…
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Welcome or welcome back bad bleeps all new episode speaking on the stigmas around femininity and what it means to be “feminine” in 2022 with 5 helpful tips to become your best feminine free self Link mentioned : https://www.instagram.com/reel/CePFFGBAgjc/?igshid=YmMyMTA2M2Y= https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994…
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