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Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
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I am a Plastic Surgeon and I own a Clinic where we specialise in Breast and Body Contouring. I do a Q&A every Tuesday evening at 7pm on Facebook Live.
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Welcome to The ChristiMD Podcast, your destination for urogynecology, comprehensive wellness, and biovitality. Join Dr. Christi of LifeSculpt by ChristiMD as she explores enhancing appearance and well-being, covering topics from intimate wellness to facial and aesthetic services, and body contouring solutions. With a mission to empower clients to age intentionally and embrace their intimate wellness, Dr. Christi discusses avenues like hormone balancing, weight loss, and more. Each episode fe ...
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Welcome to "The Confidence Doc" - where your journey to self-love begins with Dr. Rukmini (Vinaya) Rednam, affectionately known as "The Confidence Doc." Join us on a transformative journey where we delve into the world of body contouring after weight loss surgery. Dr. Rednam, a Board Certified Plastic Surgeon and leading expert in plastic surgery, guides you through the intricate process of reclaiming your confidence after weight loss. With her compassionate approach and wealth of expertise, ...
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The Pretty Skinny Show gives you the tips and tricks to a younger, fitter you! Discover the secrets to freezing away stubborn fat and to a younger face without going under the knife. Jenn takes you on a journey, educating you on one-of-a-kind treatments that can contour and transform your body and life.
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Let's talk about the BODY! A perfect description of our brand-new Zimmer Academy podcast in just a few words. We’ll be talking about body shaping, body contouring, skin tightening along with many more exciting topics related to aesthetic medicine.As the global market leader in cold air therapy, we’ve been actively networking in aesthetic medicine for years and we’ll tap into the minds of a wealth of talented and renowned guests during our Aesthetics Bodytalk.You can look forward to interesti ...
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Embark on a beauty odyssey with Next Ov Skin's podcast. Explore the sculpting artistry of Body Sculpting in Edmonds, embrace the healing journey of C-Section Scar Recovery, and discover the transformative tales of Mommy Makeovers. Indulge in expert skincare at our Skin Care Clinic, and delve into the magic of RF Microneedling. Join us in Edmonds as we redefine confidence through your unique beauty narrative. Website: https://nextovskin.com/
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Beautify.com is the place to share knowledge and evolving visions and trends in the beauty and aesthetic enhancement industry. Join us as we discuss beauty trends, past and present perceptions of beauty, and re-imagine what beauty means in the modern world.
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Welcome to Medical Weight Control, where amazing things happen. We can help you reach your goals. Whether you want to lose weight, maintain weight, or just be healthier, we have the tools to help you reach your goals. We strive to make your weight loss and body contouring goals a reality.
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Unleash your true potential with The Fountain of Youth's Medical spa with facials, Hydrafacials, eyelash extensions, body contouring, laser hair removal, injectables, feminine rejuvenation, and much more. We cater to Greenwood Village and surrounding Denver cities, including Denver Tech Center, Littleton, Englewood, and Centennial. Because life is too short to not look exactly how you feel.
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Dr Prajwal K Rao is a Board-Certified Aesthetic and Plastic Surgeon, who is the Founder Director of Dr Prajwal’s Aesthetics at Kanhangad & Mangalore. Specializes in body contouring surgery, Breast Augmentation, Gynecomastia Reduction, Vaser Liposuction, Botox Injection, Laser Hair Removal, Mommy Makeover, Hair Transplantation, Varicose Veins Treatment, Rhinoplasty Surgeon, Vaginal Rejuvenation and all other aesthetic surgery, cosmetology and reconstructive surgery. Our Clinics Location inclu ...
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GATTONI Medical Aesthetics & Wellness is a premier med spa located in the heart of Denver, Colorado. Our team of experienced professionals provides the latest aesthetic and cosmetic treatments for both men and women. Our wide range of services includes Botox and Juvederm, laser hair removal, chemical peels, and body contouring. For men, we offer hair restoration, vein treatments, tattoo removal, and more.
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Dr. Jegasothy is a Board-Certified Dermatologist with degrees from Harvard and Yale Universities with a boutique Aesthetic Dermatology practice in Coral Gables. Dr. Jegasothy is an expert in Botox Cosmetic® injections, as evidenced by her role as a national Botox Cosmetic® trainer over a decade ago. Because her mother and grandmother were master seamstresses and taught Dr. Jegasothy fine and intricate needlepoint since she was five, Dr. Jegasothy is now known for her technique and natural re ...
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Plastic Surgeons Dr. Sam Fuller and Dr. Dan Butz discuss a wide range of topics within plastic surgery, adding insight, detail, and humor to a captivating field in medicine. Join their conversation as they highlight advice, myths, facts, and everything you need to know about tummy tucks, breast augmentation, liposuction, and more! Included in the podcast are conversations spanning plastic surgery, such as botox, fillers, celebrity plastic surgery, mommy makeovers, breast lift, breast reducti ...
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Just Like Kandy Radio is a educational talk show for people with skin questions and issues to get answers and learn how to care for their skin Naturally.
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Beyond The Scalpel "Beyond The Scalpel" is your gateway to the transformative world of plastic surgery and dermatology. Hosts Dr. Elie Levine and Dr. Jody Levine, from the esteemed Plastic Surgery & Dermatology of NYC, are two luminaries in their fields. Dr. Elie Levine, a distinguished board-certified plastic surgeon, excels in facial rejuvenation, premier breast, and body contouring, and is the creator of the groundbreaking LevineLift Face Lift. His expertise is featured in prestigious jou ...
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Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his ex ...
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A podcast for amateur electric-bass luthiers, this podcast focuses on building bass guitars for as inexpensive but as high-quality as possible.
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Lifestyle podcast. Join me on my path to a magical life. I talk health, beauty, hair, healthy food, meditation and more. Goddess Style
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Welcome to the Beauty Justice Podcast, where beauty meets safety. Hosted by Whitney, a passionate personal injury attorney and safety advocate dedicated to helping you make safer and more informed beauty decisions, this podcast uncovers the hidden risks within the beauty industry. Having represented women harmed by dangerous cosmetic procedures and products, Whitney understands the pressing need for transparency and education. Each episode delves into the latest beauty trends, shedding light ...
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Face Value is a one-hour, beauty-centric chat show, which explores makeup, skincare, and cosmetic surgery with top makeup artists, estheticians, doctors and celebrity guests. It is a forum for discussing favorite products, new products, makeup tips and trends with the experts who have the inside scoop. As entertaining as it is educational, Face Value’s unique and casual approach makes for a wonderful listening experience.
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Florida Spine Chiropractic in Vero Beach, FL emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.
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Welcome to aNu you with myself Dr. Cristyn Watkins where you’re going to learn, laugh and fall in love with becoming aNu you. My goal with this podcast is to help you look great and feel great by bringing you simple, tangible techniques, world class advice from experts and proof from real life patients. Enjoy the pursuit of aNu you.
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Join Dr. Peter Grossman as he has conversations with leaders in the world of cosmetic medicine. Learn the benefits and hear cautionary stories regarding procedures and practices in the search for beauty.
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Managing Common Wound Issues After Body Contouring Surgery
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In this episode, Dr. Beldholm discusses common post-surgery wound concerns that can arise after body contouring procedures. He explains how minor infections, redness, and wound breakdowns are typically managed, emphasizing the importance of timely care. Learn about the role of sutures in healing, why stitches may need to be removed, and how proper …
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Weighing the Options: Surgical vs. Medication-Based Weight Loss with Dr. Josh Roller
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Are you grappling with the decision between surgery and medications for weight loss? On this week’s episode of The Trillium Show, I’m joined by weight loss surgeon Dr. Josh Roller. We’re breaking down everything from the gastric sleeve to the duodenal switch and examining the latest in medication-based treatments like GLP-1 agonists. Dr. Roller, a …
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BioVitality Blueprint Chapter 4: Decelerate Aging with Hormones
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How Hormone Balance Can Boost Your Vitality and Improve Longevity Curious about the secrets to feeling youthful and energized as you age? In this episode, Dr. Christi uncovers the transformative power of hormone optimization in enhancing biovitality and longevity. Through her personal experience with early menopause, she shares how balanced hormone…
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Choosing the Right Implant Placement Submuscular vs Dual Plane vs Subglandular in Breast Augmentation
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In breast augmentation surgery, one of the key decisions is the placement of the implants, which can be under the muscle (submuscular), partially under the muscle (dual plane), or above the muscle (subglandular). The choice depends on two main factors: the amount of natural breast tissue and the size of the implant. If you have more than two centim…
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How Much Time Off Work Do You Need for Breast Implants as a Hairdresser?
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If you're a hairdresser considering breast implants, the amount of time off work largely depends on the type of implant and placement: Under the muscle: You’ll likely need around two weeks off because your job involves lifting your arms frequently, which can strain the chest muscles. This placement causes more discomfort during recovery. Above the …
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MommyTakeovers, Breast Revisions & Plastic Surgery with Dr. Jerry Chidester
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In this insightful episode of The Confidence Doc podcast, Dr. Vinaya Rednam welcomes Dr. Jerry Chidester, a leading plastic surgeon based in Draper, Utah, recognized for his expertise in the popular “Mommy Takeover” procedure. With over six years in the field, Dr. Chidester shares his journey from aspiring heart surgeon to plastic surgery expert, d…
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When will I see shape after my extended abdominoplasty
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It sounds like you’re in the early stages of recovery after your extended abdominoplasty, and you're wondering when you’ll start seeing your final shape. There are a few key factors to keep in mind that can influence the timeline for visible results: Swelling: It's completely normal to experience swelling after surgery, which can initially obscure …
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Bra line lipectomy is a surgical procedure designed to remove excess skin and fat from the back area, particularly targeting the bulges that some women experience along the bra line. This procedure is often sought by individuals who have undergone significant weight loss and are left with loose, sagging skin that is resistant to diet and exercise. …
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When can I get back to work after my full or extended abdominoplasty
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This podcast provides crucial guidelines for safely returning to work after undergoing a full or extended abdominal procedure. It outlines how the time frame for resuming various levels of work activities can vary based on individual circumstances, such as the type of surgery, prior fitness level, and existing health issues. Listeners will learn ab…
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This podcast provides a comprehensive overview of the recovery process following an arm lift surgery. We'll cover everything you need to know, from the typical hospital stay duration to the expected numbness and discomfort you might experience. Learn about the use of compression garments, how they aid in reducing puffiness, and tips for managing da…
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This video provides a comprehensive overview of the recovery process following a thighplasty. We cover key aspects such as expected downtime, pain management strategies, and tips to facilitate a smooth transition back to daily activities. Whether you work from home or have a more physically demanding job, our insights are tailored to prepare you fo…
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A Week in the Life of a Plastic Surgeon: Dr. Rednam’s Journey Balancing Surgery, Insurance Cases, and Family
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In this episode of The Confidence Doc, Dr. Rednam gives listeners a behind-the-scenes look at her life as a board-certified plastic surgeon. She reflects on how the podcast has helped her connect with people and share valuable insights into the world of plastic surgery, patient care, and balancing a demanding career with family life. Dr. Rednam wal…
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The New Disease That is Devastating Small Business (Ep. 75)
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There is a silent epidemic that’s affecting people everywhere: Participation Trophy Syndrome (PTS). Yes, it’s that mindset where constructive criticism feels like a personal attack, every task demands a gold star, and just ticking boxes seems good enough. But here’s the real talk—life doesn’t hand out participation trophies. I’m going to break down…
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How long after thighplasty (Thigh lift) can I walk?
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The text provides a post-operative guide for individuals who have undergone a thigh lift, emphasizing that walking can begin almost immediately after the procedure. Patients are advised to wear a compression garment and anticipate some swelling in the ankles, which can be alleviated by elevating the legs when seated. Lymphatic massage is suggested …
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Will I have drains after my thighplasty (thigh lift)
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This podcast provides an overview of the different techniques utilized in thighplasty, particularly focusing on the use of drains post-surgery. It explains the author's preferred technique, which involves liposuction and tissue dissection, and excludes the use of drains due to minimal space creation beneath the skin. In contrast, the traditional me…
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How long do I wear my compression garment after a thighplasty
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This section provides detailed guidance on the use and care of compression garments following thighplasty surgery. Initially, patients are advised to wear compression garments full-time for four weeks to minimize swelling and support recovery. After the first four weeks, wearing the garments during the daytime for an additional two weeks is recomme…
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Post Pregnancy medicare MBS item number for abdominoplasty explained
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In this video, we delve into the specifics of obtaining a Medicare item number 30175 for an abdominoplasty post-pregnancy. You'll learn about the essential criteria, including having muscle separation visible on diagnostic imaging like an ultrasound and experiencing symptoms such as backaches or incontinence. The video explains the necessity of und…
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Using Superannuation for post weight loss operations
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Unlock the potential of your superannuation to fund your post-weight loss body contouring surgery with our detailed guide. This video walks you through the essentials—from downloading the necessary ATO forms to navigating the approval process step-by-step. Learn how to gather required approvals from healthcare professionals, compile accurate cost e…
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The Overlap of ENT and Plastic Surgery: Sinus Health, Rhinoplasties, and Sleep Apnea Treatments with Dr. Shawn Allen
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In this episode of The Confidence Doc, Dr. Rukmini Rednam sits down with Dr. Shawn Allen, an experienced ENT Rhinologist in Houston, to discuss the fascinating overlap between plastic surgery and ENT rhinology. Dr. Allen walks through the specialized training involved in becoming an ENT rhinologist and sheds light on the field of rhinology, which c…
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Will I go down a clothes size after my abdominoplasty?
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In this podcast, we delve into the common question: "Will I go down a clothes size after my abdominoplasty?" Our expert surgeon explains the various factors that influence post-surgery clothing size changes, including the amount of skin and fat removed, the presence of internal versus external fat, and the specific surgical techniques employed. Whe…
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When can I go back to work after my full or extended abdominoplasty
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In this informative video, we explore the recovery process following a full or extended abdominal procedure. The video outlines key factors that influence how quickly one can return to work, including pre-surgery fitness levels, job type, and postoperative pain management. Viewers will gain insight into typical recovery timelines, such as resuming …
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Testing Your BioVitality to Begin Your Journey to Optimal Health
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Optimizing Health and Wellness for a Joyful Life What does it mean to truly thrive? Join Dr. Christi in this engaging episode as she opens up about her own transformative journey to optimal health and fulfilling relationships through the Bio-Vitality Blueprint, a holistic approach tailored for women. Explore the deep connections between health, rel…
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Different types of diastasis recti (muscle separation)
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In this informative video, we delve into the complexities of abdominal muscle separation, a condition commonly known as diastasis recti. This issue frequently arises in post-pregnancy women and those who have experienced significant weight loss. Our discussion covers the variants of this condition, with explanations of how the degree and location o…
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Breast Lift and Breast implants post pregnancy and post weight loss
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This video explores the differences between undergoing a breast lift and getting breast implants versus combining both procedures. It highlights the advantages of staging these surgeries separately to minimize risks and achieve better cosmetic results. The video emphasizes that while individual procedures such as a breast lift or implants are strai…
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Plastic Surgery Q&A Episode 319 |Can CO2 improve a scar and more...
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I will talk about: -My husband has a cyst on his back that needs to be removed. What are the chances of it coming back ? -Can diastasis recti repair be done after gallbladder removal (4 incision sites) -Will injections of hyaluronidase get rid of a small lipoma? -Why am I finding it difficult to find a surgeon to close my lip piercing scar? -Why ca…
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Plastic Surgery for Women of Color: Preventing PIH and Safe Post-Op Care with Dr. Rukmini Rednam
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In this episode of The Confidence Doc, Dr. Rukmini Rednam opens up about the unique considerations for women of color when it comes to plastic surgery treatments. Dr. Rednam shares her expert insights on how planning procedures for women of color requires extra care and precision to avoid complications like post-inflammatory hyperpigmentation (PIH)…
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Steps in applying for compassionate release of superannuation
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In this video, we will guide you through the steps involved in applying for the compassionate release of superannuation to cover surgical expenses. We will break down the entire process, starting from downloading the necessary forms from the ATO website to submitting them with all required documentation. You'll learn the importance of obtaining app…
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Plastic Surgery Q&A Episode 318 |Can CO2 improve a scar and more...
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I will talk about: -Can CO2 improve a scar? -Can we correct congenital ear deformity for a child? -Do we offer tear trough fillers? -I read on your website that in some cases after surgery for inverted nipple correction, the nipple can go back, and the surgery will need to be repeated. In this case would the second surgery be free, or will I have t…
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Silencing Food Noise: How to Overcome Obsessive Cravings (Ep. 74)
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Ever find yourself stuck in a loop, thinking about your next meal right after you’ve finished eating? Today, we are dissecting ‘food noise’—that relentless urge to eat driven by the modern diet’s pitfalls. We’ll expose how processed foods are crafted to keep you coming back for more and what you can do to break free. I’ll share insights on cutting-…
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Compassionate release of superannuation for surgery
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This video provides an in-depth exploration of the compassionate release of superannuation funds for surgical procedures, particularly those related to body contouring. The discussion covers eligibility criteria, such as whether the surgery is necessary due to chronic pain, discomfort, or disability, and emphasizes the importance of confirming that…
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Plastic Surgery Q&A Episode 317 |Can we remove a fibrous papule and more...
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I will talk about: -If my tattoo is not suitable for excision due to the size and laxity of skin. Could you use a tissue expander to stretch the skin? -How soon after explant surgery, can you have implants? -Can you repair an earlobe if it has not completely spilt all the way down? -Can we remove a fibrous papule? -Can we correct Stahl’s bar ears? …
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Many different variations of mini abdominoplasty
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In this video, we explore the various options available for mini abdominoplasty, a procedure designed to enhance the appearance of the lower abdomen with less invasive techniques. Join us as we discuss how this operation can effectively address issues such as loose skin, excess fat, and even some forms of muscle separation. We explain how procedure…
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In this video, we dive into the common issue of loose skin that often follows significant weight loss. We'll explore why this happens, focusing on areas like the face and neck, which can lose volume and appear aged. Our discussion includes potential solutions, such as plastic body lifts and full facelifts, offering insights into the recuperative jo…
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When should I have loose skin removed after my gastric sleeve?
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In this informative video, we delve into the important topic of timing your loose skin removal after undergoing a gastric sleeve procedure. Join us as we explore the typical weight loss journey post-surgery, discussing the different phases from rapid weight loss within the first six months to the gradual stabilization period. Learn why it's crucial…
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Informed Choices: Dr. Killeen on Plastic Surgery, Patient Safety, and Patient Education
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In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Dr. Kelly Killeen, a certified plastic surgeon specializing in complex breast revision, breast reconstruction, and breast & body aesthetic surgery. Dr. Killeen shares her journey into plastic surgery and discusses the critical differences between cosmetic surgeons and plastic su…
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Is 40 years old too old for an abdominoplasty?
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Title: Is 40 years old too old for an abdominoplasty?Description: Are you considering abdominoplasty but wondering if you're too old at 40? In this informative video, we delve into the common concerns and questions surrounding the procedure for individuals in their 40s. We'll explore how age might impact recovery, discuss various health considerati…
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Plastic Surgery Q&A Episode 316 |Can we remove a cyst located on the neck and more...
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I will talk about: -Can we remove a baker’s cyst? -Can we remove a cyst located on the neck? -Do we offer milia removal? -Can we remove a pilonidal cyst? -What is the difference between a shave and excision when having a mole removed? And anything else that crops up….By JJ Staiano
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Scar massage is an essential component of recovery following an abdominoplasty procedure. This massage technique aids in breaking down rigid scar tissue and promoting healing. Begin approximately two to three weeks post-surgery, when your surgeon approves. Using firm, circular motions with your fingertips, gently massage along the scar line. This t…
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Ozempic & Plastic Surgery: Body Contouring with Dr. Effie Politis
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In this episode of the Beauty Justice Podcast, Attorney and Advocate for Safer Beauty, Whitney Ray Di Bona, sits down with Dr. Effie Politis, a board-certified plastic surgeon in Tampa, FL. Dr. Politis shares her educational background, detailing how her diverse experience during her studies and residency helped shape her skills as a plastic surgeo…
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Is My Abdomen Going to Be Flat After an Abdominoplasty?
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In this informative video, we explore the factors that influence whether your abdomen will be flat following an abdominoplasty, commonly known as a tummy tuck. We'll discuss critical elements such as muscle separation, the amount of internal and external fat, and excess skin. Join us to understand how these aspects contribute to achieving a flatter…
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Dr. Christi on Advanced Treatment for Recurrent UTI
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A Cellular Approach to Break Free from Recurrent UTIs Are you suffering from chronic UTIs? In this episode, Dr. Christi details the advanced strategies for addressing recurrent urinary tract infections (UTIs) through a comprehensive and holistic lens. By focusing on cellular health, hormonal balance, and nutrient optimization, she offers a deeper u…
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Plastic Surgery Q&A Episode 315 |Do we remove cherry angiomas and more...
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I will talk about: -Do we remove cherry angiomas? -How long is the average healing process for birthmark removal on the neck? -I was also wondering is there any factors that can affect having a birthmark removed on the neck for example weight, height etc? -I have a lipoma on my back near my spine. You can pull the lipoma away and put fingers undern…
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Understanding Abdominoplasty Techniques: Standard vs. Fleur de Lis
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The main difference between a standard abdominoplasty and a fleur de lis abdominoplasty lies in the extent and direction of skin removal and tightening. In a standard abdominoplasty, the excess skin is primarily removed and tightened in a vertical sense, with incisions typically made in a horizontal line across the lower abdomen. This method is mos…
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Understanding Mini Abdominoplasty Procedures
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Delve into the versatile world of mini abdominoplasty, a procedure that addresses overhanging skin and tightness around the lower abdomen, especially beneficial after a C-section. Learn how this operation can incorporate suction to enhance tummy contouring and tighten any resulting looseness. While the belly button remains untouched, the surgery ca…
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Plastic Surgery Q&A Episode 314 |What is the downtime for Upper Blepharoplasty and more...
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I will talk about: What is the downtime for Upper Blepharoplasty? Do we offer Bullhorn Lip Lift Surgery? I have a Mole that has been confirmed by the GP that it could be cancerous, and I am on the GP's waiting list for removal, but they said it could be a few weeks before I am seen. I am very concerned and worried. How quickly can you make an appoi…
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Dr. Beldholm provides an in-depth discussion on thigh lift (thighplasty) procedures, focusing particularly on inner thigh lifts as part of body contouring surgery after weight loss. He explains different approaches, including a mini lift with a groin incision and liposuction for less extensive cases. Dr. Beldholm highlights the challenges and commo…
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In this video, we explore the costs involved in thighplasty (Thighlift). Learn about the different variations of the surgery, from mini thigh lifts to more extensive procedures, and how the duration and complexity of the surgery can affect pricing. We also discuss potential cost coverage options through private health funds for post-weight loss sur…
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Plastic Surgery Q&A Episode 312 |Is it hard to remove a tattoo on the spine and more...
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I will talk about: -Is having a hiatus hernia an issue to having a tummy tuck with liposuction? -There are tan spots on my scar, will they be permanent? What measures should i take to remove them? -Is it hard to remove a tattoo on the spine ? -Should you remove all moles if you suspect the symptoms? -How long after having a lesion removed before I …
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Plastic Surgery Q&A Episode 313 |How long does it take for a scar to fade after having a mole, cyst or lipoma removed and more...
34:47
34:47
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34:47
I will be talking about: -Do we offer Umbilicoplasty? - How long does it take for a scar to fade after having a mole, cyst or lipoma removed? -Do we offer encapsulated seroma removal surgery? - I have a few flat moles that I’ve lasered two times, but I barely see any difference. The doctor told me that if laser doesn’t work for my flat moles, nothi…
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Plastic Surgery Q&A Episode 311 | Do we offer spider vein removal and more...
21:03
21:03
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21:03
I will talk about: -Do we offer spider vein removal? -Can you recommend any surgeon that deals with fat fractures? -What is the downtime for having a large lipoma removed? -Do we offer Hymenoplasty? -If you have had an umbilical hernia repair without mesh, is it possible to have a tummy tuck with muscle repair and liposuction? -Is it possible to re…
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