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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Our mission at https://www.iso20400.org/ is to build the global body of knowledge in sustainable procurement. Established in 2017, our free knowledge sharing platform, social media and webinar series has grown in popularity. Now we would like to introduce you to our podcast series where we bust some of the myths of sustainable procurement and introduce you to experts and influencers from around the world. Enjoy!
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The All In Podcast

No Period Now What & Beyond Body Image

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Welcome to the We Are Gods Podcast, where host Brix Glover helps high performers build amazing physiques and master their health. We dive into raw, unfiltered conversations about fitness, nutrition, mental toughness, and personal growth. This podcast is for those who are serious about sculpting bodies that command respect and mastering every aspect of their health. No excuses, no BS— just real talk for those ready to dominate their lives and elevate their physical game to the next level.
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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The Modern Manager

Mamie Kanfer Stewart

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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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church

Warren Brown & Jason Fowler

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We are real people with real problems who really love God. The word "church" refers to the body of Christ, the people who accept Jesus as their Savior and follow His teachings. Join friends, Warren Brown & Jason Fowler, as they dive into a wide range of topics, such as faith, family, finances, race, culture, hobbies and habits, all from the perspective of believers in Jesus. If you enjoy diving deep, gaining knowledge, discovering more about yourself or want to learn more about how Jesus's l ...
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On the Table with Ashley is a podcast presented by luxury home goods brand, Âme Atendre. Join host Ashley Gould as she speaks with thought provoking individuals on their varied life experiences and professions. On the Table with Ashley covers any topic we can put on the table, with the goal of increasing human connection through curiosity, respect and understanding.
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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This podcast is for you if you are frustrated in the medical space, you do not know the root cause of your symptoms, doctors are telling you that you are fine, when you know something is wrong. You feel dismissed, not being heard by your medical practitioners and are looking for answers, guidance and support on your healing journey. By listening to this podcast, you will acquire the tools and resources to successfully identify the cause of your underlying conditions, navigating the medical t ...
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Each Becoming Your Warrior podcast episode takes you on a journey of expanding your mind, body, and soul and stepping into the life you've always wanted. You'll understand how much strength, respect, value, and love is already inside of you, how to manifest and harness incredible relationships, health, wealth, and connections, and how to rise and overcome any challenges life presents. The podcast is hosted by Emma Ritchie, a Self-belief expert based in Sydney, Australia, who is dedicated to ...
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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Love & Truth Podcast

Balcony Talk w/ The Nelsons: Love & Truth Podcast

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Balcony Talk with the Nelsons: LOVE & TRUTH" podcast is where real, honest, and meaningful conversations thrive. We aim to provide a safe space for couples to explore the depths of love and truth. Here, condemnation, guilt, and anger have no place as we navigate the intricacies of relationships with authenticity and respect.
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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This is a podcast that talks about hip hop. R an B. And all different encounters of life. We appreciate. We up lift. We honor. We respect. We love. This podcast is THERAPY. It’s therapeutic to the mind body an soul.
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This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction, fulfillment, and helping you connect to the feeling of being alive in your business, body, and relationships. Through our own lived experiences, we help you hack your own expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive. On this podcast we dive into all things ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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The Naturist Living Show

Bare Oaks Family Naturist Park

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A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
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Body Talk

Richard Newman and Alina Jenkins

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Discover how to perform at your best at important events and gain the respect and results you deserve by confidently communicating. Join Richard Newman and Alina Jenkins as they interview communication experts worldwide. Richard is an award-winning writer and founder of Body Talk. His team coaches clients globally on success in business meetings, pitches, presentations and speeches. Richard's books, 'You Were Born To Speak' and 'Lift Your Impact' are available on Amazon in hardback, audioboo ...
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2 Cops 1 Donut

Det. Erik Lavigne

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We were asked “what exactly is the point of this show?”Answer: social media is an underutilized tool by police. Not just police, but firefighters, DA’s, nurses, military, ambulance, teachers; front liners. This show is designed to reveal the full potential of true communication through long discussion format. This will give a voice to these professions that often go unheard from those that do it. Furthermore, it’s designed to show authentic and genuine response; rather than the tiresome “loo ...
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Excuse My Adlib

Indie Creative Podcasts

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As proud 90s hip hop heads that respect the pioneers and shows love to the new school, Rozay, Big Therm and J-Boss cover the current news and events in the culture every Wednesday. They contrast the talking points with real life... It's Reality Radio. Use #emaradio to keep the convo going. #rootedInHipHop #limitedToNothing
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The Octave Podcast

Titus Best Podcast Network

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The Octave is a Community of Host from across the country who get together to talk Music Culture. From Dj’s to Engineers, Producers to Songwriters, and the impact that their body of work has on our lives. We pay respect to the "Talent behind the Talent." Follow The Octave Podcast on Instagram: @Theoctavepodcast & Twitter:@TheOctavePodcst
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Horses Helping Humans

Catherine Huddleston

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Stories of how horses have helped people find self-acceptance, self-love, self-respect and healing through the eyes and heart of a horse. Hosted by Cathy Huddleston, professional trainer, EFL specialist, and author of "Through the Eyes of a Horse" written and illustrated for the child within.
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Age 52. UNLEASH YOUR SUPERSELF. The AWARD WINNING One-On-One Program Anchored with Mindset, Diet & Fitness Transform your life. Embolden your mind, strengthen your body & impassion your soul. What if you could gain the pride that comes from great health and well-being while LOOKING GOOD? Everyone wants to look good... People that look good, from the very first impression, are met with MORE RESPECT AND COURTESY. This can have an impact personally and professionally across your entire life.
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Holistic healing from shame + trauma through vulnerability, creative expression, erotic embodiment, storytelling, + self-acceptance. Your nudist enthusiast, body positive, sex positive, kinky, polyamorous guide, Lior, will take you on an adventure of self-discovery, connection, + exploration. Each episode is an invitation to live intimately, engage authentically, + grow together.
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Podsploitation

The Podsploiteers

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The Ozploitation Podcast. Each month, Callum, November and Daria take a deep review of a movie from Australia's Ozploitation cinema, from its origins to its legacies. (Note: features spoilers and strong language!) Listen here or subscribe to https://anchor.fm/s/270b256c/podcast/rss . We acknowledge the Ngunnawal people, traditional custodians of the lands where the show is recorded. We wish to acknowledge and respect their continuing culture and contribution they make to the life of Canberra ...
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WE ARE ABOUT...Critical Thinking To Cultivate Well-Being. Are you looking for a podcast about human nature, communication skills, & spirituality? You Found Us! We are boldly resourcing the spiritual quest toward integrative living to flourish personally, professionally & collectively. You save time & energy with this educational podcast designed to amplify voices from desert spaces that help us better understand human nature, build up our communication skills, and ground ourselves spirituall ...
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Thank you for selecting Marc’s Essential Mix Tape Radio Show. I am an old-school DJ who gives respect to R&B from the ’80s to the early ’00s while focusing on today’s hip-hop and R&B. The rhythms and beats are carefully mixed and measured using elements from many genres. For all of us who love music, I blend mixes to bring back memories and often sing along to. Mashups, Work-Play, and off course hyped-up versions are a common occurrence. Using vinyl, mp3, and MIDI instruments, the artists th ...
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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Carson James answers horse training questions and provides natural solutions for horse training solving horse problems. New episodes every Tuesday. Get more horse training at https://carsonjames.com
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Natural Baddies

Built Different Studios

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Welcome to The Natural Baddie Show(NBS), we are creating a community of empowered, driven and passionate women. I'll be covering motherhood, entrepreneurship, and wellness. Sharing space with powerful women and hoping to inspire you to continue you personal growth journey. If you have a rebellious nature, that is committed to growth within all aspects of your life. Mind, body and spirit. Welcome, you've come to the right place. Follow us on all Social Media Platforms @Naturalbaddieshow
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THE MELANIN ADVOCATE

THE MELANIN ADVOCATE

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In order to heal we have to talk about the things that make us uncomfortable. Talking about colorism isn't easy but it something that has to happen. I didn’t choose my melanin my melanin chose me. Advocating against colorism and promoting body positivity.
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Peach Pit Fitness

Jenn Schwartz & Meredith Mack

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Whether it’s women’s fitness, enhancing strength training mentality or picking apart the latest exercise fads, Jennifer Schwartz and Meredith Mack share actionable insights and questions that will inspire more perspective and respect for fitness trends past and present. With a combined 35 years of experience in the fitness industry, Jenn and Meredith will be your guides in a new commentary on how fitness shapes our lives with their knowledge of and experience in exercise mechanics, strength ...
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Hunt for Health Podcast

Justin Michael Rindner

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Life guidance and sporting advice from a mediocre outdoorsman. Hunt for Health explores what is possible when we engage the landscape as stewards of our local ecology, work hard with what resources are at our disposal to excel at our craft, attempt to treat all life both taken and sustained with equal respect, and work to unravel the meaning of our relationships with wild foods and wild spaces as they are today... All the while improving our health in mind, body, and spirit. Healthier, stron ...
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Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent ...
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Sharon and Erica are sisters who have been working as Grief Specialist after the death of Eric's 10-year-old son Austin, in 2006. They use a time-tested educational program which has helped thousands of women recover from life altering grief. Grief is a word that most people are not comfortable with. It is one of the few things that will affect every single living person throughout their lifetime. Most of us were never taught how to grieve. Sadly, as a society, we are forced to utilize an ab ...
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Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and ...
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Style Diaries Decoded Podcast™

Adrienne Russell & Fabienne Ami

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Style Diaries Decoded is a no-fluff podcast focused on helping the Emerging Brand Entrepreneur Community shift their biz energy into cultivating & actualizing a signature brand style that builds respect, trust, and revenue. All too often, resources are scarce when it comes to the importance of Brand Style Identity, & this platform helps bridge the gap. Hosted by Style Experts Adrienne Russell and Fabienne Ami, this biweekly show unravels the secrets to achieving a life with style unlimited. ...
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Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annalie…
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We often expect ourselves to be everything, everywhere, all at once for everyone, yet such high expectations can lead to being mentally, emotionally, physically, and spiritually out of balance. In the constant race to achieve more and be more, stress, anxiety, depression, and a host of physical issues often set in. From headaches and stomach issues…
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In this conversation, Warren and Jason explore the concept of the unknown in various aspects of life, including personal experiences, faith, relationships, and decision-making. They discuss how the unknown can evoke fear but also excitement and opportunity. The dialogue emphasizes the importance of embracing the unknown, trusting in God, and recogn…
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In this important episode of The Art of Being Well, Dr. Will Cole and his Telehealth Team discuss the most common thyroid issues, from hypothyroidism to Graves' disease, and how to recognize the symptoms that may indicate thyroid dysfunction. Learn about the key thyroid markers to test for, the importance of monitoring T3 levels, and why the medica…
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18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause. I tried everything to align my body, but no matter what I did, my headspace and body were just not right. Get ready for the plot twist! Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symp…
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On today's episode, I'm so excited to be joined by Amy Pershing to talk about Binge Eating Disorder (BED). Amy is essentially THE expert on treating BED with IFS, and I'm so thankful that she's sharing her wisdom with us! We've been trying for months to record an episode, and we finally did it! Just a little about her, Amy Pershing, LMSW, ACSW, CCT…
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So many people get wrapped up in all kinds of weight loss gimmicks, not realizing they are actually doing more harm than good! In this podcast episode, I am sharing the 5 common practices I never use and make sure my patients avoid too so they can lose weight and keep it off for good. Curious? Hit play and get ready to shake your head as I reveal w…
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Have you ever been told that losing weight is the key to relieving joint pain? Prepare to challenge that belief as we explore the complex relationship between joint pain, weight, and overall health with Dr. Lisa Folden! Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-diet Health…
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In this testimonial episode, Krista explains her extended journey into recovery. Mentioned in the episode: Emily Oster, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (The ParentData Series) To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. Get the Fre…
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Episode Title: Grief Songs: The Healing Power of Music Episode Description: In today’s episode, we’re talking about the power of grief songs. Music has a unique way of touching our hearts and expressing emotions we might struggle to put into words. Certain songs can bring us comfort and help us process our grief. Join us as we explore how music can…
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Have you ever found yourself nodding in agreement during a meeting while silently thinking, “This will never work.”? You’re not alone. Too often, we hold back in disagreement, fearing conflict, which only leads to frustration down the line. But managing conflict is a crucial skill for both managers and employees. Today’s guest is here to teach us h…
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The words we use and the effect they have can make a difference in how we communicate with others and of course how we portray ourselves. In this episode I speak about: the difference between "are you still breastfeeding?" or "are you breastfeeding?" and how loaded similar questions can be (plus the endless unsolicited advice given to Mums and preg…
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Send us a text In this episode of the Inflamed in the Brain podcast, host and dietitian Krissy dives deep into a topic that so many struggle with: cravings. She explores why cravings are often misunderstood, why restricting the types and amounts of food you eat can backfire, and how this cycle of restriction can lead to overeating and increased inf…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Monique Volz, the founder of Ambitious Kitchen, to explore her inspiring journey from personal struggle to creating one of the most beloved food blogs on the internet. Monique shares how her relationship with her father and his battle with addiction brought her into the kitchen,…
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I don’t know about you but I have a lot of questions about my brain at midlife. Questions like… Why does behavior change feel so hard? Why do so many midlife women rumble with anxiety and depression? How can I better manage my mental stress? What can I do now to help make my brain more resilient as I age? So I reached out to Dr. Sarah McKay to help…
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We're constantly learning more about the world of neurodiversity and how to appreciate that every person's brain works differently. Yet, given the pressure to conform—to perceive, process, and utilize information in the "right" way—millions of people feel as if they don't fit in (or can't cope in)—today's world. Fortunately, we are making great str…
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In this episode, Jason and Warren discuss the concept of intelligence and its value in various aspects of life. They explore the idea that intelligence is the ability to gather and apply knowledge and skills. They also highlight the importance of humility and continuous learning, as well as the potential pitfalls of excessive pride and the belief t…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Andrew Weil, a pioneer in integrative medicine, to discuss his fascinating career and the powerful role of plant medicine in wellness. Dr. Weil shares untold stories from his journey, including his departure from traditional medicine after being forced to administer LSD to p…
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If you always wonder what food you should eat to lose weight, fat, gain energy and strength at the same time, this episode is for you. So often we avoid eating or we eat less food thinking we will lose weight, when in fact the opposite happens, we gain weight, because our bodies are in starvation mode and will not release the pounds. Even though I …
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Send us a text Combating Childhood Cancer and Sitting in Grief are on the table today. In part one of this two-part episode, we're joined by Heather Mansson, a pharmacist turned yoga instructor and mother of three kids. Shortly after moving to Utah in 2020, Heather’s daughter Parker was diagnosed with an aggressive form of sarcoma. After years of t…
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Episode Title: Rebuilding Life Beyond Loss with Joi Renique Episode Description: In today’s episode, we dive deep into the concept of "grief courage" — the remarkable inner strength it takes to face the pain of loss. Grieving is not about being fearless but about embracing the full weight of your emotions and allowing yourself to heal through them.…
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Is it possible to achieve high-quality business results while building a thriving team? Many leaders often believe they must choose between driving results and prioritizing their people. However, time and again, we’ve seen that choosing one over the other rarely leads to better outcomes. Thankfully, today’s guest brings a new perspective and practi…
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Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout our lifetime, which prevent us from reaching our full potential. Rebecca’s mission is to inspire, teach and empower clients to become the most limitless and elevated version of themself by exploring dee…
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Send us a text Julia Freer Goldstein is an academic and consultant in Circular Economy, she has written several books and academic papers on the subject in addition to real world experience as a consultant. In this podcast she reflects on the issues and challenges we face today and in the future.By ISO20400.org
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In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving i…
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There is a profound impact that chiropractic care can have on infant and child sleep. Dr. Renee Schneeman with Verve Holistic, shares her insights on how birth trauma and chronic stress can affect a child's nervous system, leading to sleep disturbances. We explore the roles of the sympathetic and parasympathetic nervous systems, and how gentle, tar…
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There was a time in the not-too-distant past when aging was honored and seen as a natural part of life. Yet in today's world, we've come to fear aging as if it's a dark monster we must fight in order to be loved, seen, and respected. The culture of eternal youth eats away at our well-being on many levels. It creates an increasingly consumptive and …
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In this conversation, Warren and Jason discuss how boredom often stems from fear and a desire for comfort, which prevents growth and pursuit of meaningful goals. It is important to challenge oneself and pursue activities that align with one's purpose and values. Boredom is an indicator that one is not growing or moving forward. By actively fighting…
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We always want to use food as medicine because that is what we can control. In this episode, I am discussing 5 foods that I completely eliminate in order to lose weight and feeling amazing in the process. If weight loss is a strong desire for you, this content will be valuable to you. Do not forget to get your copy of my Weight loss Ebook to learn …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a lea…
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For this week's podcast, I want you to meet a great man by the name of Tom Pannell. I had the pleasure of meeting him while I was in Bozeman MT. He shared some amazing stories with me. Some about Tom Dorrance, one about how he became recognized for having an incredible ability around Mules (which gave him the nickname, The Mule Sniffer), and much m…
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Do you physically or mentally restrict your food? Do you not allow yourself to eat certain foods? Do you eat certain foods but mentally tear yourself down for eating them? In this episode, we breakdown the difference between physical and mental restriction and some simple steps you can take to start making peace with food today. ALL things Find Foo…
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In this episode, we're exploring the powerful ways straight-sized & smaller fat individuals can champion fat liberation and make the world safer for all bodies. With ten practical tips, we guide you on how to become a proactive ally, stressing that advocacy should be a collective effort rather than a burden solely on those who experience marginaliz…
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In this episode, Dr Chrisandra Shufelt returns (she was already our guest on Episode 28!) with more groundbreaking facts on HA and heart health but also an invitation to join her current research! Dr Shufelt, MD, is the chair of the division of general internal medicine and associate director of Women's Health Research Center. She is a women's heal…
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Episode Title: Grief Triggers: Understanding and Coping with Unexpected Moments Episode Description: In today's episode, we dive into the topic of grief triggers—those unexpected moments when a memory, a smell, a song, or even a place brings back the pain of loss. Grief triggers are a natural part of the grieving process and can be challenging to n…
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Mindset is crucial for success, especially in today’s fast-paced world. Yet, many of us feel stuck and merely going through the motions. But what if I told you that a simple mindset shift could provide the clarity and focus you needed to move forward? That’s exactly what today’s guest is here for. Today’s guest is Penny Zenker. Penny is known as “T…
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Send us a text In this episode of The Inflamed in the Brain Podcast, host Krissy, a registered dietitian, dives deep into the connection between gut health and allergy relief. As the fall season approaches, many people experience an uptick in seasonal allergies, but the solution to these bothersome symptoms might be hiding in the gut. Krissy breaks…
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I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when we think about it, and feel it. In this episode I speak about: the difference it can make really listening to your breath; in everyday life and during yoga or fitness classes breathing to help with driv…
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In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol level…
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Send us a text How secure is the technology embedded in your everyday devices? Join us as we welcome back Mike Giolimbardo, a military veteran and Florida House Representative for District 79, to explore the dark world of espionage and infiltration by foreign adversaries in our police departments. Mike shares alarming discoveries about spyware and …
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In this episode, Irene Gouge sits down with licensed psychologist Vanessa Roddenberry with Breyta Psychological Services to explore the connection between trauma and sleep. Vanessa shares her expert insights into how unresolved trauma, including birth trauma, can disrupt sleep and affect parenting. She provides practical grounding techniques to man…
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Spending time alone at midlife can feel like an impossible task amid so many responsibilities AND it is incredibly important if you want to cultivate a strong relationship with yourself. Why? Because… It is hard to know yourself if you don’t take time to be with yourself. I think solo adventures can be a great way to reconnect with yourself, reliev…
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If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds."…
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In this episode, Jason and Warren discuss the importance of respect and how it should be freely given. They emphasize the need to see people through the lens of God and not judge them based on external factors. They also talk about the challenge of maintaining respect when someone's actions or behavior change. They discuss the idea of respect as a …
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What does it take to transform from a non-athletic kid into a dedicated Muay Thai coach? According to Jocelyn Bolduc, it involves a lot of perseverance, passion, and an unexpected turn of events. This episode features Jocelyn's extraordinary journey from being inspired by action movies to stepping into the ring, experiencing both thrilling victorie…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with health and wellness expert Maggie Berghoff. Known for her groundbreaking work in the health industry, Maggie shares her insights on a wide range of topics, including the essential role of lab testing in understanding your personal health needs, how to identify and manage differe…
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In this episode, I talk about how I have cracked the process to lose weight by going deeper and tackling weight gain at the cellular level. I am releasing my process in this guide to help you see how simple weight loss can be, and it is not what many people think it is...If you are not looking for quick fixes, the latest weight loss gimmick this Eb…
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