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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
To The Contrary, Public Broadcasting's successful all-female news analysis series, is celebrating its 29th season on air. With women in the forefront of politics and on the cutting edge of national agendas, To The Contrary continues to provide an important, timely forum for women to discuss national and international issues and policies. It presents news and views that are rarely, if ever, available elsewhere on television.
The Vanished is a true crime podcast that explores the stories of those who have gone missing. The Vanished goes beyond conventional news reports to take a deep dive into the story of a different missing person each week. Host Marissa Jones brings you exclusive interviews with family members, friends, law enforcement and experts. What will The Vanished uncover next?
Marketing Smarts is a weekly podcast featuring in-depth interviews with smart marketers from all walks of life. Hosted by MarketingProfs, this 30-minute, weekly podcast will deliver actionable insights and real advice to help you market smarter.
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Join film producers David Baron and David Heyman, and cast Michael Gambon (Dumbledore), Robbie Coltrane (Hagrid), Bonnie Wright (Ginny Weasley), Evanna Lynch (Luna Lovegood), James and Olivier Phelps (Fred and George Weasley), Warwick Davis (Professor Filius Flitwick and Griphook) and Helen McCrory (Narcissa Malfoy) as they discuss the final installment of the Harry Potter film series, “Harry Potter and the Deathly Hallows”. The story follows Harry Potter on a quest to find and destroy Lord ...
Iain Dale is joined by a panel of senior politicians and commentators to answer listener questions on the biggest stories of the week.
This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
My guests are leaders from varied businesses and perspectives from around the world. They generously share their business, health and life expertise and stories to help my listeners grow their business, improve their health, and shift their perspectives. Did you get that means free coaching just by listening? Yes, this is a business podcast, but listeners say it is more like sitting in my living room listening to a chat with friends. Incredibly accomplished friends but friends! The show is n ...
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High Mystery
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Mysteries Revisited: The Most Royal Candidate Theory, theDeath of Jeffrey Epstein, and the Lake Michigan Triangle Mysteries
1:08:39
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Is the Queen of England the rightful queen? Did Jeffrey Epstein really die? and what happened to Steven Kubacki really disappear from the Lake Michigan Triangle only to reappear over a year later in a completely different area of the country? All the questions will be addressed as we revisit some of our past mysteries.…
What does it take to be an entrepreneur? Do you need an MBA? Or rather do you need the expertise that somebody who has not only gotten an MBA but has also run multiple successful businesses and helped other entrepreneurs launch grow and sell their businesses can share? Wouldn't it be great to have in one place, the foundational pieces to every succ…
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Ten Percent Happier with Dan Harris
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#316: How to Call People In (Instead of Calling Them Out) | Loretta Ross
1:03:21
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On this Martin Luther King day, it’s tempting to fear that America, and the world, may never have been further away from the kind of inclusive society that Dr. King called for so eloquently. So today, we are, I hope, going to give you a little hope -- and perhaps also some ideas for how you can be an engaged citizen without losing your mind. My gue…
Echo Lloyd last spoke with her daughter, Kelsey, on May 9, 2020, the day before Mother’s Day. Kelsey stopped by Echo’s Edwards, Missouri home the next day to drop off flowers and a Mother’s Day card. Echo wasn’t there, and her car wasn’t in the driveway. Kelsey left the items outside for her mom when she returned home. Over the next several days, K…
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Love & Guts
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The Best Of 2020 | Mona Morstein | Gall Bladder Health - Saving The Gall Bladder From Surgical Removal
1:10:47
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#189 Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She graduated from and did a residency at National College of Naturopathic Medicine. She was Chair of Nutrition, Gastroenterology professor and Clinical Supervisor at a naturopathic medical school. She now has her own clinic, Arizona Integrative Medical Solutions, in Tem…
By To The Contrary
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Ten Percent Happier with Dan Harris
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How to Work with "The Comparing Mind" | Bonus Meditation with Jeff Warren
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Nothing compares to now. Let Jeff help you find freedom and ease from constant comparing by embracing this very moment. Take a few minutes to help us out by answering a survey about your experience with this podcast! The team here is always looking for ways to improve, and we’d love to hear from all of you, but we’d particularly like to hear from t…
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Marketing Smarts from MarketingProfs
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How to Win Customers' Trust and Loyalty With Unfiltered Marketing: Stephen Denny on Marketing Smarts [Podcast]
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How do you earn (and keep) people's trust after a year like 2020? Stephen Denny shares insights from his new book (co-written with Paul Leinberger), Unfiltered Marketing: 5 Rules to Win Back Trust, Credibility, and Customers in a Digitally DistrBy Kerry O'Shea Gorgone
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Ten Percent Happier with Dan Harris
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#315: A Big Dose of Perspective | Jack Kornfield
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This is exactly what I needed right now: a huge, helpful dose of perspective in the midst of the political crisis gripping America -- a crisis which, of course, has ripple effects for the whole world. Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He went on to co-found the Insight Meditation Society and then its sister ce…
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Ten Percent Happier with Dan Harris
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#314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens
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If you’re either seething or scared — or both — in the aftermath of the attack on the US Capitol, this one’s for you. In times of national and international strife, we’ve made it a habit of turning to Lama Rod Owens. Rod was officially recognized as a lama by the Kagyu school of Tibetan Buddhism after doing a three-year retreat. He has a Master of …
On the morning of November 20, 2017, 27-year-old Justin Hooiman disappeared from Salt Lake City, Utah. Justin left his residence around 6:00 am and headed to work. He called his mom along the way and asked her if they could have lunch together during his break later that day. They made plans, and then his mom assumed that Justin made it to work. Sh…
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Love & Guts
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The Best Of 2020| Patrick McKeown | Reach Your Full Potential With Buteyko Breathing
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#188 Patrick Mckeown is the President of Buteyko Professionals International. He is also a member of the Management Board and the Advisory Faculty of the International Academy of Breathing & Health. Patrick was educated at Trinity College, Dublin, and later studied in the Moscow clinic of the founder of the Buteyko Breathing Method; the late Profes…
By To The Contrary
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Ten Percent Happier with Dan Harris
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#313: National Trauma–Now What? | Jon Kabat-Zinn Special Edition
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I don't know about you, but I felt a lot of anger, fear, and sadness while watching those horrifying images from the United States Capitol on Wednesday. So how do we handle this with some degree of equanimity? That's what we're going to talk about today. It's Friday, which is when we usually post bonus meditations or talks, but given the collective…
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It's All About the Questions
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Future Widow and Answers to Questions You Didn't Know You Had - Jenny Lisk
1:02:45
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Widow. The word conjures up so much loss and sadness. You are given that title when you lose someone you loved very much and planned a life with forever. A life you certainly never expected to change dramatically when your husband gets diagnosed with an inoperable brain tumor and dies eight months later. How do you recover from that with any sort o…
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To The Contrary
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Woman Thought Leader: Lisa Selin Davis | PBS
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We speak with Lisa Selin Davis, author of Tomboy: The Surprising History And Future of Girls Who Dare To Be Different. Stemming from experiences her daughter faced at a young age, Davis explores the root of gender stereotypes and conformity. From parental influence to societal views, Tomboy aims to provide a historical as well as a different perspe…
Author Lyz Lenz discusses her books God Land: A Story of Faith, Loss, and Renewal in Middle America and more recently Belabored: A Vindication of The Rights of Pregnant Women. God Land, which also serves as a memoir for Lenz, explores the intersection between family, faith, and politics. Belabored tackles politicizing pregnancy. How will this incom…
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Marketing Smarts from MarketingProfs
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Customer Service in 2021: Andy Cabasso of Postaga on Marketing Smarts [Podcast]
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Andy Cabasso, founder of Postaga, joins Marketing Smarts to talk all things customer service, including what 2021 is going to look like and how we can use CS to take on the giants in our industries.By Matt Snodgrass
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Ten Percent Happier with Dan Harris
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#312: You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos
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New Year’s Series Episode 4. Today we’re going to dive into the science behind why so many of us get New Year's resolutions so wrong -- and how we can do better. My guest is Dr. Laurie Santos. As you may remember, she made her debut on this show just over a month ago, in an episode about how to handle the pandemic winter blues. She was such a font …
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Revolution Health Radio
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RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai
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In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life. The post RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai appeared first on Chris Kresser.By Chris Kresser
On April 14, 2016, four-year-old Nicholas “Nico” Johnson was taken from his home. He wasn’t just taken from his home, but he was taken from his family and the country in which he had been born to an entirely different nation with a different language, customs, and culture. Nico’s story is an uncommon one, with complicated twists of family courts, i…
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Love & Guts
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The Best Of 2020 |Tara Nelson | How To Identify And Treat Thyroid Dysfunction
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#187 Tara Nelson, is a West Australian-based naturopath with over 24 years of clinical experience. After many years of seeing primarily thyroid conditions in her clinic, Tara went into researching for herself and further education in order to improve her clinical outcomes in her complex thyroid patients. Tara has developed a six-week online practit…
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It's All About the Questions
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Discover Your True North - Anne Bruce
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Anne Bruce joins me today to talk about how anyone can discover their own personal True North to help you have your best life possible. She shares how it is never to late to live your calling, how courage is more than you think it is and you have more of it then you think, and how competencies don't always lead to your vocational calling. She share…
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Ten Percent Happier with Dan Harris
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#311: Karamo: How To Actually Do Self-Love
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New Year’s Series Episode 3. We talk with Karamo about how to practice self-love--and why doing so is the opposite of selfish. Karamo was the first out gay Black man on reality TV when he appeared on MTV’s The Real World: Philadelphia in 2004. But then he left TV and found out he was a father. He got custody of his son, adopted his son’s half-broth…
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Ten Percent Happier with Dan Harris
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#310: The Scientific Case for Self-Compassion | Chris Germer
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New Year’s Series Episode 2. We talk with Chris Germer about the scientifically-proven benefits of self-compassion; how to practice self-compassion in your life; the disutility of shame; and the connection between self-compassion and compassion for others. Oh, and we also take some listener voicemails. Chris Germer is a clinical psychologist and le…
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High Mystery
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Fan Theories Part 6: Elf, Home Alone, It's a Wonderful Life, Jingle All the Way, How the Grinch Stole Christmas, Harry Potter, Rudolph the Red Nose Reindeer, and Frosty the Snowman Mysteries
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Is Kevin's uncle a Wet Bandit? Is John Candy the Devil? Is George cursed to stay in town? Did Arnold lose his grip on reality? Was the Grinch the product of nuclear waste? Is Santa a wizard out of Harry Potter? Is Rudolph the Red Nose Reindeer the product of an affair? Is Frosty the Snowman a demon? All these questions and more will be asked.…
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Ten Percent Happier with Dan Harris
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#309: The Ultimate New Year's Resolution | Susan Piver and Jeff Warren
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New Year’s Series Episode 1. We talk with expert meditation teachers Susan Piver and Jeff Warren about a radical approach to the new year: self-compassion. Susan and Jeff help introduce the New Year’s Meditation Challenge launching in the Ten Percent Happier app. And we respond to listener voicemail questions about how to operationalize self-love i…
On the evening of October 6, 2019, Rosemary Rodriguez went to dinner with her boyfriend and her mother. On the way home, they dropped Rosemary's mother off and headed to her boyfriend's home. According to her boyfriend, Rosemary left his residence in Longview, Texas, after a brief argument. Two days later, a colleague called Rosemary's family to te…
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Love & Guts
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Lynda, Guy & Ava Lawrence | Reflecting on 2020
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#186 Today I am sharing a conversation I had with my husband Guy Lawrence to wrap up 2020. I’ll let the podcast do the talking but I do hope that you get something out of our conversation, even if its only to enjoy our musings. Show notes Guy Lawrence - Let It In podcast Leah Hechtman - The Reproductive Microbiome…
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It's All About the Questions
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Self, Faith, Love and Labels - Splintered Grace Hosts - Bonnie Violet, Tina Frank
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My Christmas week show is, at the end of the day, about love. I was honored to have Bonnie Violet and Tina Frank say yes when I asked them to be on my show. Their story is a powerful one about how love is more powerful than any barrier if you choose to allow it into your heart first. Take a listen as Bonnie Violet and her aunt share how they came b…
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Ten Percent Happier with Dan Harris
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A Shortcut to Gratitude | Bonus Meditation with Jay Michaelson
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Feel the sweet happiness of gratitude for those who have helped you over the years, the kind benefactors in your life. Excited about our upcoming New Year's Challenge? Download the Ten Percent Happier app today to get ready: https://10percenthappier.app.link/install About Jay: Dr. Jay Michaelson is the Editor of Wisdom Content at Ten Percent Happie…
I, like many people, have the potential to get pretty dysregulated around food and body image. A lot of men don’t talk about this stuff, but there is plenty of evidence that this is a unisex issue. Especially during the holidays, when we’re surrounded by treats and stress-eating because we can’t see our family, or we can -- and they’re making us cr…
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It's All About the Questions
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Producing, Writing and Why Authentic Matters - Joel Friedman
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Joel Friedman left Madison Avenue in NYC to go from Ad man to Executive Producer and writer in Hollywood. Along the way he learned that being authentic matters, being found while being not being authentic will always bite you back (he is authentic but not so some who have auditioned for him), and why he wants to produce something with "legs." On th…
Bonnie Lee Bakley was a mother of 4 who was married 10 times to various men and even a few celebrities. Her 10th husband just so happened to be actor Robert Blake. When they went out to a restaurant in Studio City, Blake left Bonnie in his car in order to retrieve a gun he had left at the restaurant. When he returned, his wife had been shot dead in…
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Ten Percent Happier with Dan Harris
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Vulnerability: The Key to Courage | Brené Brown
1:09:25
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Vulnerability is not something I ever personally considered to be a valuable skill to cultivate. That is, until I met today’s guest, Brené Brown-- who helped me understand that being vulnerable is not about weakness, nor is it about sloppy oversharing. Instead, she argues, vulnerability is about honesty, realness, risk, and courage. All qualities t…
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The Vanished Podcast
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Case Update: Grundy County Jane Doe
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It has been nearly two years since we shared the story of Grundy County Jane Doe, whose remains were discovered in October 1976 by a farmer in rural Seneca, Illinois. When we initially researched her story, we learned that her case was reopened by ambitious Deputy Coroner Brandon Johnson, who works in Grundy County, Illinois. At that time, the coro…
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Love & Guts
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The Best Of 2020 | Kiran Krishnan | The Role Of The Gut Microbiome In Immune Homeostasis
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#185 Kiran Krishnan, a research microbiologist that has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a university research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research …
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To The Contrary
1
Biden's Diverse Cabinet & Paris Fine | PBS
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By To The Contrary
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Ten Percent Happier with Dan Harris
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A Counterintuitive Remedy for Stress | Bonus Meditation with Sebene Selassie
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Being kind to ourselves in hard times bolsters our resilience, so we can learn from setbacks rather than getting stuck in rumination. About Sebene: Born in Addis Ababa, Ethiopia and raised in Washington, D.C, Seb has been drawn to explore the intersection of different cultures. She was a self-professed "really bad dharma student," until she was dia…
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Revolution Health Radio
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RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison
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In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans. The post RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison appeared first on Chris Kresser.By Chris Kresser
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Marketing Smarts from MarketingProfs
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The 4Ss of Marketing and Why Your Corporate Culture Is Crucial in 2021: LinkedIn's Keith Richey on Marketing Smarts [Podcast]
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Keith Richey of LinkedIn shares what CMOs have been doing this year and why your corporate culture is likely what got you through 2020 (and why it's your most important asset heading into 2021).By Matt Snodgrass
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Ten Percent Happier with Dan Harris
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Kryptonite for the Inner Critic | Kristin Neff
1:26:21
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I don’t know about you, but there have been many times during this wrenching year where I have made my pain even worse by adding on layers and layers of self-criticism. There’s a notion that is deeply ingrained in our culture that the only way to succeed -- or even to survive -- is to liberally apply an internal cattle prod. But there is research t…
Just last month a monolith standing nearly 10 feet tall was discovered on public land. Surveys of the land showed that the structure had been erected 4 years earlier. But, before anyone could study the structure, it miraculously disappeared. Since then there have been a number of similar monoliths discovered in other parts of the world.…
We initially told Paige’s story in February of 2020. Since that time, there have been many developments in her case, including the recovery of her remains and the arrest of the person suspected of seriously harming or killing her. At the time we first aired the podcast, Paige’s family was still looking for answers, distributing flyers, conducting s…
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Ten Percent Happier with Dan Harris
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#308: Manure for Enlightenment | Fleet Maull
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The notion of transmuting the difficult stuff in your life into something positive has become a cliche. Turning lemon into lemonades, making your mess your message, etcetera. But, as I have said many times on this show, there is a reason cliches become cliches: they’re true. And it is extraordinarily helpful, in my experience, when someone can re-l…
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Love & Guts
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Kim Anami | Vaginal Orgasms And How To Avoid Being Undersexed Aka FUKME
1:05:52
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#184 Kim Anami is here to infuse more passion into your life and bed. She is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres o…
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Ten Percent Happier with Dan Harris
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A Great Way to Get Out of Your Head | Bonus Meditation with Joseph Goldstein
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Caring about others' well being actually enhances our own. Practice and see how this beautiful quality begins to transform your experience. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, …
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To The Contrary
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Biden's Cabinet; Diversity & Women Voters | PBS
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By To The Contrary
