show episodes
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
To The Contrary, Public Broadcasting's successful all-female news analysis series, is celebrating its 29th season on air. With women in the forefront of politics and on the cutting edge of national agendas, To The Contrary continues to provide an important, timely forum for women to discuss national and international issues and policies. It presents news and views that are rarely, if ever, available elsewhere on television.
 
The Vanished is a true crime podcast that explores the stories of those who have gone missing. The Vanished goes beyond conventional news reports to take a deep dive into the story of a different missing person each week. Host Marissa Jones brings you exclusive interviews with family members, friends, law enforcement and experts. What will The Vanished uncover next?
 
Join film producers David Baron and David Heyman, and cast Michael Gambon (Dumbledore), Robbie Coltrane (Hagrid), Bonnie Wright (Ginny Weasley), Evanna Lynch (Luna Lovegood), James and Olivier Phelps (Fred and George Weasley), Warwick Davis (Professor Filius Flitwick and Griphook) and Helen McCrory (Narcissa Malfoy) as they discuss the final installment of the Harry Potter film series, “Harry Potter and the Deathly Hallows”. The story follows Harry Potter on a quest to find and destroy Lord ...
 
This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
My guests are leaders from varied businesses and perspectives from around the world. They generously share their business, health and life expertise and stories to help my listeners grow their business, improve their health, and shift their perspectives. Did you get that means free coaching just by listening? Yes, this is a business podcast, but listeners say it is more like sitting in my living room listening to a chat with friends. Incredibly accomplished friends but friends! The show is n ...
 
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show series
 
Is the Queen of England the rightful queen? Did Jeffrey Epstein really die? and what happened to Steven Kubacki really disappear from the Lake Michigan Triangle only to reappear over a year later in a completely different area of the country? All the questions will be addressed as we revisit some of our past mysteries.…
 
What does it take to be an entrepreneur? Do you need an MBA? Or rather do you need the expertise that somebody who has not only gotten an MBA but has also run multiple successful businesses and helped other entrepreneurs launch grow and sell their businesses can share? Wouldn't it be great to have in one place, the foundational pieces to every succ…
 
On this Martin Luther King day, it’s tempting to fear that America, and the world, may never have been further away from the kind of inclusive society that Dr. King called for so eloquently. So today, we are, I hope, going to give you a little hope -- and perhaps also some ideas for how you can be an engaged citizen without losing your mind. My gue…
 
Echo Lloyd last spoke with her daughter, Kelsey, on May 9, 2020, the day before Mother’s Day. Kelsey stopped by Echo’s Edwards, Missouri home the next day to drop off flowers and a Mother’s Day card. Echo wasn’t there, and her car wasn’t in the driveway. Kelsey left the items outside for her mom when she returned home. Over the next several days, K…
 
#189 Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She graduated from and did a residency at National College of Naturopathic Medicine. She was Chair of Nutrition, Gastroenterology professor and Clinical Supervisor at a naturopathic medical school. She now has her own clinic, Arizona Integrative Medical Solutions, in Tem…
 
Nothing compares to now. Let Jeff help you find freedom and ease from constant comparing by embracing this very moment. Take a few minutes to help us out by answering a survey about your experience with this podcast! The team here is always looking for ways to improve, and we’d love to hear from all of you, but we’d particularly like to hear from t…
 
How do you earn (and keep) people's trust after a year like 2020? Stephen Denny shares insights from his new book (co-written with Paul Leinberger), Unfiltered Marketing: 5 Rules to Win Back Trust, Credibility, and Customers in a Digitally DistrBy Kerry O'Shea Gorgone
 
This is exactly what I needed right now: a huge, helpful dose of perspective in the midst of the political crisis gripping America -- a crisis which, of course, has ripple effects for the whole world. Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He went on to co-found the Insight Meditation Society and then its sister ce…
 
If you’re either seething or scared — or both — in the aftermath of the attack on the US Capitol, this one’s for you. In times of national and international strife, we’ve made it a habit of turning to Lama Rod Owens. Rod was officially recognized as a lama by the Kagyu school of Tibetan Buddhism after doing a three-year retreat. He has a Master of …
 
On the morning of November 20, 2017, 27-year-old Justin Hooiman disappeared from Salt Lake City, Utah. Justin left his residence around 6:00 am and headed to work. He called his mom along the way and asked her if they could have lunch together during his break later that day. They made plans, and then his mom assumed that Justin made it to work. Sh…
 
#188 Patrick Mckeown is the President of Buteyko Professionals International. He is also a member of the Management Board and the Advisory Faculty of the International Academy of Breathing & Health. Patrick was educated at Trinity College, Dublin, and later studied in the Moscow clinic of the founder of the Buteyko Breathing Method; the late Profes…
 
I don't know about you, but I felt a lot of anger, fear, and sadness while watching those horrifying images from the United States Capitol on Wednesday. So how do we handle this with some degree of equanimity? That's what we're going to talk about today. It's Friday, which is when we usually post bonus meditations or talks, but given the collective…
 
Widow. The word conjures up so much loss and sadness. You are given that title when you lose someone you loved very much and planned a life with forever. A life you certainly never expected to change dramatically when your husband gets diagnosed with an inoperable brain tumor and dies eight months later. How do you recover from that with any sort o…
 
We speak with Lisa Selin Davis, author of Tomboy: The Surprising History And Future of Girls Who Dare To Be Different. Stemming from experiences her daughter faced at a young age, Davis explores the root of gender stereotypes and conformity. From parental influence to societal views, Tomboy aims to provide a historical as well as a different perspe…
 
Author Lyz Lenz discusses her books God Land: A Story of Faith, Loss, and Renewal in Middle America and more recently Belabored: A Vindication of The Rights of Pregnant Women. God Land, which also serves as a memoir for Lenz, explores the intersection between family, faith, and politics. Belabored tackles politicizing pregnancy. How will this incom…
 
New Year’s Series Episode 4. Today we’re going to dive into the science behind why so many of us get New Year's resolutions so wrong -- and how we can do better. My guest is Dr. Laurie Santos. As you may remember, she made her debut on this show just over a month ago, in an episode about how to handle the pandemic winter blues. She was such a font …
 
In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life. The post RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai appeared first on Chris Kresser.By Chris Kresser
 
On April 14, 2016, four-year-old Nicholas “Nico” Johnson was taken from his home. He wasn’t just taken from his home, but he was taken from his family and the country in which he had been born to an entirely different nation with a different language, customs, and culture. Nico’s story is an uncommon one, with complicated twists of family courts, i…
 
#187 Tara Nelson, is a West Australian-based naturopath with over 24 years of clinical experience. After many years of seeing primarily thyroid conditions in her clinic, Tara went into researching for herself and further education in order to improve her clinical outcomes in her complex thyroid patients. Tara has developed a six-week online practit…
 
Anne Bruce joins me today to talk about how anyone can discover their own personal True North to help you have your best life possible. She shares how it is never to late to live your calling, how courage is more than you think it is and you have more of it then you think, and how competencies don't always lead to your vocational calling. She share…
 
New Year’s Series Episode 3. We talk with Karamo about how to practice self-love--and why doing so is the opposite of selfish. Karamo was the first out gay Black man on reality TV when he appeared on MTV’s The Real World: Philadelphia in 2004. But then he left TV and found out he was a father. He got custody of his son, adopted his son’s half-broth…
 
New Year’s Series Episode 2. We talk with Chris Germer about the scientifically-proven benefits of self-compassion; how to practice self-compassion in your life; the disutility of shame; and the connection between self-compassion and compassion for others. Oh, and we also take some listener voicemails. Chris Germer is a clinical psychologist and le…
 
Is Kevin's uncle a Wet Bandit? Is John Candy the Devil? Is George cursed to stay in town? Did Arnold lose his grip on reality? Was the Grinch the product of nuclear waste? Is Santa a wizard out of Harry Potter? Is Rudolph the Red Nose Reindeer the product of an affair? Is Frosty the Snowman a demon? All these questions and more will be asked.…
 
New Year’s Series Episode 1. We talk with expert meditation teachers Susan Piver and Jeff Warren about a radical approach to the new year: self-compassion. Susan and Jeff help introduce the New Year’s Meditation Challenge launching in the Ten Percent Happier app. And we respond to listener voicemail questions about how to operationalize self-love i…
 
On the evening of October 6, 2019, Rosemary Rodriguez went to dinner with her boyfriend and her mother. On the way home, they dropped Rosemary's mother off and headed to her boyfriend's home. According to her boyfriend, Rosemary left his residence in Longview, Texas, after a brief argument. Two days later, a colleague called Rosemary's family to te…
 
My Christmas week show is, at the end of the day, about love. I was honored to have Bonnie Violet and Tina Frank say yes when I asked them to be on my show. Their story is a powerful one about how love is more powerful than any barrier if you choose to allow it into your heart first. Take a listen as Bonnie Violet and her aunt share how they came b…
 
Feel the sweet happiness of gratitude for those who have helped you over the years, the kind benefactors in your life. Excited about our upcoming New Year's Challenge? Download the Ten Percent Happier app today to get ready: https://10percenthappier.app.link/install About Jay: Dr. Jay Michaelson is the Editor of Wisdom Content at Ten Percent Happie…
 
I, like many people, have the potential to get pretty dysregulated around food and body image. A lot of men don’t talk about this stuff, but there is plenty of evidence that this is a unisex issue. Especially during the holidays, when we’re surrounded by treats and stress-eating because we can’t see our family, or we can -- and they’re making us cr…
 
Joel Friedman left Madison Avenue in NYC to go from Ad man to Executive Producer and writer in Hollywood. Along the way he learned that being authentic matters, being found while being not being authentic will always bite you back (he is authentic but not so some who have auditioned for him), and why he wants to produce something with "legs." On th…
 
Bonnie Lee Bakley was a mother of 4 who was married 10 times to various men and even a few celebrities. Her 10th husband just so happened to be actor Robert Blake. When they went out to a restaurant in Studio City, Blake left Bonnie in his car in order to retrieve a gun he had left at the restaurant. When he returned, his wife had been shot dead in…
 
Vulnerability is not something I ever personally considered to be a valuable skill to cultivate. That is, until I met today’s guest, Brené Brown-- who helped me understand that being vulnerable is not about weakness, nor is it about sloppy oversharing. Instead, she argues, vulnerability is about honesty, realness, risk, and courage. All qualities t…
 
It has been nearly two years since we shared the story of Grundy County Jane Doe, whose remains were discovered in October 1976 by a farmer in rural Seneca, Illinois. When we initially researched her story, we learned that her case was reopened by ambitious Deputy Coroner Brandon Johnson, who works in Grundy County, Illinois. At that time, the coro…
 
#185 Kiran Krishnan, a research microbiologist that has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a university research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research …
 
Being kind to ourselves in hard times bolsters our resilience, so we can learn from setbacks rather than getting stuck in rumination. About Sebene: Born in Addis Ababa, Ethiopia and raised in Washington, D.C, Seb has been drawn to explore the intersection of different cultures. She was a self-professed "really bad dharma student," until she was dia…
 
I don’t know about you, but there have been many times during this wrenching year where I have made my pain even worse by adding on layers and layers of self-criticism. There’s a notion that is deeply ingrained in our culture that the only way to succeed -- or even to survive -- is to liberally apply an internal cattle prod. But there is research t…
 
We initially told Paige’s story in February of 2020. Since that time, there have been many developments in her case, including the recovery of her remains and the arrest of the person suspected of seriously harming or killing her. At the time we first aired the podcast, Paige’s family was still looking for answers, distributing flyers, conducting s…
 
The notion of transmuting the difficult stuff in your life into something positive has become a cliche. Turning lemon into lemonades, making your mess your message, etcetera. But, as I have said many times on this show, there is a reason cliches become cliches: they’re true. And it is extraordinarily helpful, in my experience, when someone can re-l…
 
#184 Kim Anami is here to infuse more passion into your life and bed. She is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres o…
 
Caring about others' well being actually enhances our own. Practice and see how this beautiful quality begins to transform your experience. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, …
 
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