Best Bpd Parent Podcasts (2025)

1
Episode 70-What to do when your child is self-injuring with Dr. Mark Mayfield 33:03

9h ago33:03

33:03

*Trigger Warning* This episode contains adult themes, specifically centered around self-harm. Listener discretion is advised. No parent wants to find out that their child is self-harming. Such a revelation can leave you devastated, confused, and desperately wanting to find solutions - but where do you begin? In today’s episode of Embracing Your Sea…

1
Signs You Need Better Boundaries with Your Parent 15:11

1d ago15:11

15:11

Struggling to set boundaries with a parent who has borderline or narcissistic personality disorder? In this episode of You're Not Crazy, I break down five key signs that you need stronger boundaries—and share practical strategies to help you establish them. If any of these sound familiar, it’s time to rethink your boundaries: ✔️ You feel completely…

1
Big Emotions Explained: Understanding Emotion Dysregulation and BPD 34:23

6d ago34:23

34:23

Understanding Emotion Dysregulation and BPD In this enlightening episode, Bill Eddy and Megan Hunter explore emotion dysregulation, particularly focusing on its connection to borderline personality disorder (BPD). Fresh from his New Zealand trip, Bill joins Megan to share expert insights into why some individuals experience intense emotional reacti…

1
Shift Your Emotions & Change Your Life | Dr. Ethan Kross 41:25

13h ago41:25

41:25

Your inner voice can be your greatest weapon—or your worst enemy. So… which one is yours? Psychologist and bestselling author Ethan Kross joins the boys to unpack the science of self-talk, emotional control, and mental resilience. Why do some people crack under pressure while others thrive? What separates high performers from those who let emotions…

1
Episode 69-How to Parent so your Child Feels Protected, Loved, and Empowered with Dr. Mercy Connors 32:05

1d ago32:05

32:05

In today’s episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with Dr. Mercy Connors. Dr. Connors is a Licensed Professional Counselor, the Director of Program Development and Professional Relations with AACC and is happily married to Jesse Connors, F…

1
One Year of Confident Boundaries: What I've Learned About Coaching, Community, and Growth 34:09

8d ago34:09

34:09

After a year of running Confident Boundaries alongside my therapy practice, I’m reflecting on the journey—what worked, what didn’t, and how I’ve evolved my approach to supporting adult children of BPD and NPD parents. Expanding beyond therapy has allowed me to help more people through coaching, community, and this podcast. And, in this episode I sh…

1
HM313 From Inner Chaos to Inner Peace 36:30

12d ago36:30

36:30

Transform anxiety with insights from Dr. Steve Peters' groundbreaking book, "A Path Through the Jungle." Discover how to manage your inner 'chimp,' the emotional side that thrives on impulsivity and often leads us into negative emotional territory. In this mini-series, Dr. Liz will challenge your perceptions and you’ll learn the art of reshaping yo…

1
BONUS: This Conversation Shattered Everything We Thought About Reality! 39:58

7d ago39:58

39:58

What if everything we think we know about reality is just scratching the surface? After our deep dive into Savant Syndrome and Telepathy, we found ourselves spiralling into a whole new conversation—one that forced us to rethink everything we believe about consciousness, religion, and the limits of human potential. This bonus episode is a portion of…

1
Calm Before Think: Mastering Emotional Management in Professional Settings 31:59

13d ago31:59

31:59

Managing Workplace Emotions: From Reactivity to Resilience In this episode of It's All Your Fault, Megan Hunter is joined by Cherolyn Knapp, a workplace conflict expert from the High Conflict Institute. Together, they explore the crucial topic of emotional management in professional settings, offering practical strategies for leaders and employees …

1
Are Autistic Children Telepathic?! | Savant Syndrome 1:02:21

7d ago1:02:21

1:02:21

What if your thoughts aren’t just your own? Some scientists believe telepathy might be real… and the proof could lie in savant syndrome. Some people wake up from traumatic brain injuries with brand-new talents—like instantly becoming a world-class musician or solving impossible math problems. Others, born with savant syndrome, display superhuman me…

1
When Your Toxic Parent Becomes a Grandparent to Your Kids 23:22

14d ago23:22

23:22

As the adult children of a parent with narcissistic or borderline personality disorder, becoming parents ourselves brings up a whole new set of challenges—especially when it comes to navigating the grandparent-grandchild relationship. In this episode, I dive into the emotional complexities of setting boundaries with toxic parents while trying to br…

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Episode 68-Identifying the Red Flags: How to Avoid Being Catfished with Producer Mike Segovia 31:19

8d ago31:19

31:19

The term “catfishing” has been around for years, and many of us like to think we’re savvy enough to spot a scam. But as catfishers become more sophisticated, it’s easier than ever for both adults and kids to fall victim - risking not just money but personal safety. In this episode, Paige shares her personal experiences with scammers and is joined b…

1
Tired of Toxic Positivity? A Philosophical Discussion Defending Dark Moods- Dr. Marianna Alessandri, Imi Lo (SPECIAL EPISODE) 1:43:42

13d ago1:43:42

1:43:42

Summary: https://eggshelltherapy.com/podcast-blog/2025/02/27/darkmoods/ This episode stands out as one of my most special conversations! In this thought-provoking episode, I sat down with Dr. Mariana Alessandri, a modern philosophy professor whose work inspired me. We specifically explored the often misunderstood and undervalued role of "dark moods…

1
When Home Hurts: Managing High Conflict's Impact on Your Career 38:16

20d ago38:16

38:16

When High Conflict at Home Impacts the Workplace In this powerful episode, Bill Eddy and Megan Hunter explore how personal conflicts and challenging situations at home can significantly affect workplace performance and mental wellbeing. The hosts dive deep into understanding the impact of home-based stress on professional life, while offering pract…

1
Her Jaw Disintegrated | TMJ & Facial Reconstructive Surgery 59:23

21d ago59:23

59:23

How do you fix a face that’s falling apart? In Rachel’s case, you break it even more. What started as trouble swallowing as a teenager turned into a full facial reconstruction. Rachel’s TMJ deterioration left her unable to eat, breathe properly, or even recognize her own face. With her airway down to just 2 millimeters (when it should be 11!), doct…

1
Adulting is Hard: Breaking the Cycle & Filling in the Gaps 16:15

22d ago16:15

16:15

Growing up with a parent who has borderline personality disorder (BPD) or narcissistic personality disorder (NPD) can have lasting emotional and practical impacts—some of which often go overlooked. In this episode, we dive into the challenges adult children of BPD/NPD parents face when it comes to "adulting" and why self-compassion is key. Listen t…

1
Episode 67-Understanding and Loving Those with Borderline Personality Disorder (BPD) with Dr. Shannae Anderson 40:06

16d ago40:06

40:06

*Trigger Warning* This episode mentions complex psychological disorders, sexual abuse, sexual trauma, and other adult themes. Listener discretion is advised. In today’s episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with Dr. Shannae Anderson. Dr. …

1
HM312 Help for IBS and GI Disorders with Dr. Ali Navidi 41:42

26d ago41:42

41:42

Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast. We talk about: · Underlying disorders · ARFID · How hypnosis works to help people feel better · Why some sessions are recorded and some are not · Interactive vs receptive hypnosis · Advanced hypnosis techniques · Apps like Nerva…

1
Seeds of Personality: Understanding Psychopathy's Origins and Impact (Part 2) 34:02

27d ago34:02

34:02

Understanding Psychopathy: Nature, Nurture, and Warning Signs In this enlightening continuation of their discussion on psychopathy, Bill Eddy and Megan Hunter delve deeper into understanding how personality patterns develop and why some individuals with psychopathic traits go undetected. Following up on their previous episode exploring the $460 bil…

1
Doctors Told Him He Was Dying—He Responded by Feeding an Entire City | Polycystic Kidney Disease 1:03:32

28d ago1:03:32

1:03:32

"Only move from love, don’t move from fear." That’s the mantra guiding Mark Brand, a world-class chef who went from spiraling into self-destruction to serving over 2,200 meals a day to Vancouver’s most vulnerable. At 27, Mark was diagnosed with Polycystic Kidney Disease—a degenerative condition that would eventually shut down his organs. Doctors wa…

1
The Good Mom vs. The Punishing Mom: Reflections on My Childhood with My Narcissist Mother 22:34

29d ago22:34

22:34

Growing up with a narcissistic or borderline parent means constantly navigating two versions of them—the loving, "good" parent and the punishing, unpredictable one. In this episode, I reflect on how caring for my sick daughter brought up memories of my own childhood—where empathy was absent, and love often came with conditions. I’ll explore how the…

1
Episode 66-Teens and Mission Trips, is this a Good Idea? 31:18

22d ago31:18

31:18

Curious about taking your children on a short-term mission trip? This episode is for you! Join Paige as she welcomes her producer, Mike, and reflects on her transformative journey to the Dominican Republic with her two daughters. She unpacks key considerations for parents, the heart posture needed for this type of experience, and the real “pros and…

1
Beyond the Mask: Understanding Psychopathy in Modern Society (Part 1) 37:37

1M ago37:37

37:37

Understanding Psychopathy: Costs, Characteristics, and Social Impact (Part 1) In this first episode of a two-part series, Bill Eddy and Megan Hunter explore psychopathy, its relationship to antisocial personality disorder, and its staggering $460 billion annual cost to the US criminal justice system. Drawing from recent research and their extensive…

1
11 Hours in a Morgue… Then She Sat Up | The Shocking Truth About Lazarus Syndrome 53:59

1M ago53:59

53:59

Declared dead. Hours later, she opened her eyes—very much alive. From waking up in a chilly morgue to defying every known law of medicine, this episode dives into the spine-tingling reality of Lazarus Syndrome—when someone pronounced clinically dead shocks everyone by suddenly coming back to life. We trace eerie accounts of premature burial fears, …

1
Episode 65-Brain Breaks, Self-Regulation, and Success For Your Child with Dr. Kelly Cagle 39:41

1M ago39:41

39:41

What if parenting focused on teaching our children self-regulation? Imagine if they knew how to advocate for themselves and understood the unique ways they learn best. In today’s episode, Paige welcomes Dr. Kelly Cagle, host of the Parenting IQ podcast, author of God's Promises as Waves, and devoted mom to three boys: Levi, Titus, and Micah, alongs…

1
Forgiveness Is Overrated—Now Acceptance? That’s Gold When You're Trying to Heal From a Parent with Narcissistic or Borderline Personality Disorder 19:22

1M ago19:22

19:22

If you've ever been told that you have to forgive in order to heal, I want you to know—that’s just not true. In this episode, I’m breaking down why forgiveness is overrated, especially when it comes to parents with borderline or narcissistic personality disorder (BPD/NPD). Instead of forcing yourself to forgive, what if you focused on acceptance in…

1
Meet Judge Bruce R. Cohen (ret.): Family Court Success from Both Sides of the Bench 46:17

1M ago46:17

46:17

Welcome Judge Cohen: A Fresh Perspective on Family Court Join Bill Eddy and Megan Hunter as they welcome retired Judge Bruce R. Cohen to the High Conflict Institute team. This episode explores the human side of family court proceedings through Judge Cohen's unique lens, developed over 24 years as a family law attorney and nearly 20 years on the ben…

1
The Truth About Death | Mystical Experiences, Ego, and MAiD Controversy 57:33

1M ago57:33

57:33

What if dying is the most transformative experience you'll ever have? David Maginley unpacks the mysteries of death and spirituality, sharing profound insights on near-death experiences, ego deconstruction, and the cultural impact of Medical Assistance in Dying (MAiD). David, a psycho-spiritual therapist, chaplain, and four-time cancer survivor, di…

1
Episode 64-Loving Your Children into Becoming with guest Nirup Alphonse 50:58

1M ago50:58

50:58

On today’s episode of Embracing Your Season, Paige welcomes Nirup Alphonse, lead pastor of LIFEGATE Church in Denver, devoted husband, and father of four boys. Nirup delivers a powerful message on parenting, emphasizing the importance of leading children toward their God-given identity. He challenges parents to go beyond raising independent kids an…

1
Breaking Free from Guilt When Dealing with Challenging Family Dynamics 21:12

1M ago21:12

21:12

Is overwhelming guilt getting in the way of setting boundaries with your borderline or narcissistic parent? You’re not alone. In this episode of You're Not Crazy, I dive deep into the emotional weight of guilt that so many adult children of parents with BPD or NPD experience. I’ll break down how guilt is often used to manipulate behavior, why it fe…

1
86% Die Within 24 Hours | A Coma Survivor Story 53:05

2M ago53:05

53:05

When the odds say you shouldn't be alive, sometimes you wake up and make a podcast application anyway. In this episode, Hannah Maria takes us through her miraculous survival story after a devastating collision with a semi-truck left her with the lowest possible score on the Glasgow Coma Scale. From a shattered pelvis to a brain that decided to take…

1
Episode 63-Spiritual Warfare and Equipping Your Children with guest Gina Burns 42:37

2M ago42:37

42:37

For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. - Ephesians 6:12 (ESV) Discussing Spiritual Warfare (SW) isn’t the most comfortable topic for the modern-day Christian. We like our “spirit…

1
10 Essential Steps for Healing from a Narcissistic or Borderline Parent 35:56

2M ago35:56

35:56

In this episode of You're Not Crazy, I’m sharing the 10 crucial steps every adult child of a narcissistic or borderline parent needs to take as a part of their healing journey. Whether you're just starting to recognize the impact of your parent’s toxic behavior or you’re well into your healing journey, this episode will guide you through the founda…

1
Why Caregivers Need Care Too 39:39

2M ago39:39

39:39

When your healthcare system runs on love and unpaid overtime, something's gotta give. This week, we're joined by Liv Mendelsohn, Executive Director of the Canadian Centre for Caregiving Excellence, to unpack a staggering reality: for every hour of professional healthcare, there are three hours of unpaid care happening behind closed doors. From acci…

1
HM311 Depression Prevention Plan 24:16

2M ago24:16

24:16

In this episode, I give multiple ideas for developing your own Depression Prevention Plan through talking about my own personal journey through two major life transitions - moving out of my wonderful home of 10 years and the passing of my beloved dog, Zoey. I share my strategies for preventing depression and maintaining mental well-being. From prac…

1
I Only Ate Squash for a Year In Hopes To Stay Alive: Cystic Fibrosis 1:04:09

2M ago1:04:09

1:04:09

When your parents tell you you'll be the exception to CF's cruel rules, you either sink or swim - Madison MacGregor chose to freestyle. When doctors couldn't halt her declining health, Madison went rogue - ditching the CF diet for squash and alternative treatments until she weighed just 88 pounds. From competitive dancing with an IV to battling her…

1
Emotional Blackmail: Setting Boundaries with Parents Who Can't Help It (Audio Essay) 30:51

2M ago30:51

30:51

Full text: https://eggshelltherapy.com/emotional-blackmail/ Emotional blackmail takes on a complex dimension when it comes from parents who may not be intentionally malicious but are limited by their trauma, neurodivergence, or psychological limitations. Some manipulative parents may genuinely love their children and try their best, yet still emoti…

1
Episode 62-Hope in Grief with Dr. Curt Thompson 1:00:03

2M ago1:00:03

1:00:03

Where does God’s goodness fit when we’re confronted with grief? How do we grapple with the command to “be of good cheer” (John 16:33) when life is a daily struggle? Today’s guest, Dr. Curt Thompson has made it his life’s work to understand how God sees us, knows us, loves us, and welcomes us into His arms, even in the midst of unimaginable grief. W…

1
You Need to Be the Villain in Your Toxic Parent's Story in Order to Take Back Control of Your Life and Heal 21:02

2M ago21:02

21:02

Being the adult child of a parent with borderline or narcissistic personality disorder often means confronting the painful reality of being cast as the "villain" in their story. That s*cks, but learning to sit with this discomfort can help you take back control over your own life and finally prioritize your needs over their expectations. In this ep…

1
AI Therapist: Research Says AI Does Empathy Better Than Human - Dr. David Burns, Author of 'Feeling Good' 1:03:45

2M ago1:03:45

1:03:45

FULL SUMMARY AND LINKS: https://eggshelltherapy.com/podcast-blog/2025/01/16/ai-therapist/ I have recently released a new podcast episode, where I interviewed Dr. David Burns, the author of 'Feeling Good' and CBT pioneer! In his latest research, he showed that AI therapist platforms can sometimes outperform human practitioners in providing consisten…

1
Crushed but Unbroken: Hit By A Bus 1:07:20

2M ago1:07:20

1:07:20

They say you can’t teach an old dog new tricks, but Brad Arseneau’s here to prove them wrong. At 49, he decided to master skateboarding, a hobby that quickly became a passion—and surprisingly, had nothing to do with the bus accident that left him paralyzed from the neck down. Brad’s journey of resilience began not on his skateboard, but his bike. F…

1
Episode 61-Strengthening Family Life Prior to Releasing Your Kids to College Life with guest Alex McFarland 36:07

2M ago36:07

36:07

What can we do as parents to strengthen our kids spiritually before they leave the home? On this week’s episode of Embracing Your Season, Paige Clingenpeel welcomes back international speaker, author, and Christian apologist, Alex McFarland. Together, Paige and Alex discuss who has the most influence on your kids as they grow, the importance of int…

1
5 Toxic Traits I Developed Growing Up in an Emotionally Chaotic Home 17:41

2M ago17:41

17:41

In this episode of You’re Not Crazy, we’re diving into five toxic traits that I developed from growing up in an emotionally chaotic home—and more importantly, how I'm working on them. If you’ve ever struggled with people-pleasing, overexplaining, or feeling responsible for everyone else’s emotions, this episode is for you. Here’s what we’ll cover: …

1
Sickboy Introduces: On Drugs 41:15

2M ago41:15

41:15

On Drugs looks through the lenses of history, pop culture and personal experience to understand how drugs have shaped our world. Because even if it’s just caffeine or ibuprofen, there’s a good chance you’re on drugs right now. More episodes of On Drugs are available at: https://link.mgln.ai/upajoH

1
HM310 Face your Fears and Live with Purpose w/ Matt Dawson 48:03

2M ago48:03

48:03

Matt Dawson’s hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe. Matt r…

1
The Problem With "Healthy Eating": Orthorexia & Diet Culture 1:04:45

2M ago1:04:45

1:04:45

When the pursuit of health becomes unhealthy, it’s time to rewrite the rules. From struggling with orthorexia to becoming a leading voice against diet culture, registered dietitian Abbey Sharp joins us to explore the complex relationship between mental health and eating. Abbey shares her journey from an obsession with "clean eating" to helping othe…

1
Episode 60-Finding Marriage Intimacy in Busy Seasons with guest Brooke Sellhorn 42:08

2M ago42:08

42:08

Every marriage has busy seasons and any parent will tell you that when you add kids to the mix, things get next-level crazy. Between sleep deprivation, a messy home, financial strains, and overstimulation, it can seem like you and your spouse are ships passing in the night, barely acknowledging that each of you is taking on water! How do you keep c…

1
Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent 18:47

2M ago18:47

18:47

If you grew up with a parent with borderline or narcissistic personality disorder, the fear of being abandoned by people you love might run deep. In this episode of You're Not Crazy, we unpack how toxic love from a parent impacts your relationships and self-worth as an adult — and, more importantly, how to break free from those patterns. We discuss…

1
REBROADCAST: The 5 Types of People Who Can Ruin Your Life 43:59

3M ago43:59

43:59

Rebroadcast Alert: Our Most Popular Episode! Dive into the world of High Conflict Personalities (HCPs) and the five personality disorders that often fuel their behavior. In this groundbreaking episode from Season 1, Bill and Megan explore the common traits of HCPs, including blaming others, all-or-nothing thinking, unmanaged emotions, and extreme b…

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Limerence: Have You Ever Been Obsessively in Love? A Psychoanalytic take with Nicole Matusow 1:21:44

3M ago1:21:44

1:21:44

Today we're joined by Nicole Matusow, a psychoanalyst who's going to take us on a deep dive into the fascinating world of limerence - that overwhelming, obsessive state of romantic infatuation that can completely take over our lives. With her extensive background in psychoanalysis, Nicole will help us understand the unconscious mechanisms driving t…

Podcasts Worth a Listen

Bpd Parent Podcasts

Podcasts Worth a Listen

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