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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Empowered Brain

Vanessa Calderon, MD MPP

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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Your Complex Brain

Krembil Brain Institute

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Explore the myths, mysteries, and medical breakthroughs of the most complex and powerful organ in your body – your brain. Weaving together expert interviews with heartfelt, inspiring snapshots of the patients and family members in the middle of it all, Heather Sherman dives into the latest science on Alzheimer’s, Parkinson’s, epilepsy, stroke, concussion, spinal cord injury, brain cancer, chronic pain and other brain diseases and disorders. Along the way she uncovers surprising insights, she ...
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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Exploring Different Brains

www.DifferentBrains.com

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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Fat-Burning Man with Abel James

Abel James, FatBurningMan.com

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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Kind Mind

Michael Todd Fink

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Listen to psychological insights from art, science, and philosophy. Michael Todd Fink is an artist, counselor, speaker and social and environmental activist. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is currently a graduate candidate at Columbia University in advanced clinical social work. Todd’s 2020 Tedx Tal ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
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Each month Your Child’s Brain will bring together experts in child brain health, including researchers, educators, physicians and therapists as well as families to discuss contemporary topics about child and youth brain health and development. Your Child's Brain is produced by Kennedy Krieger Institute with assistance from WYPR.
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Neurolifebrainandspine's Podcast

Neuro Life Brain & Spine Centre

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Dr. Amit Mittal, a renowned neurosurgeon with years of experience in this profession, hosts this program. This audio delves deeper into the spine, brain, and nervous system. Our experts hope to provide helpful insight into neurosurgery and the most recent breakthroughs.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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Kessler Foundation - Changing the lives of people with disabilities through research in stroke, brain injury, multiple sclerosis, spinal cord injury and by funding innovative programs that promote employment for people with disabilities. Podcasts are from various consumer and professional lectures presented by our researchers and guest lecturers.
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Neurology® Podcast

American Academy of Neurology

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The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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Author and artist Scott Snibbe visits Mindrolling to teach listeners how to train the mind for long-lasting happiness. Get your copy of Scott’s book, How to Train a Happy Mind: A Skeptic’s Path to Enlightenment, HERE. This week on Mindrolling, Scott and Raghu discuss: How being in tune with reality leads to happiness Scott’s childhood and sensing t…
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In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interv…
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Today, Oni Blecher and Naomi Jannsen both speak with Dr. Oscar Serrelach. Naomi joins us as a guest interviewer for this conversation with Oscar Serrelach for the upcoming Postpartum Conference hosted by Well Supported Mother. Dr Oscar specialises in postnatal depletion and his medical expertise centres around optimising Mothers health and wellness…
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In this engaging episode of the NeuroNoodle Neurofeedback Network Podcast, host Pete Jansons is joined by experts Jay Gunkelman, Dr. Mari Swingle, Anthony Ramos, John Mekrut, Joshua Moore, and Santiago Brand for a deep dive into the intersection of mental health and neurofeedback. 🧠💬Key topics covered include:The mental health implications of polit…
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It took Anita 12 years and five therapists to find someone who could help her tackle questions of racial and cultural identity. She meets two therapists of color working to make that kind of support more accessible. Sahaj Kaur Kohli, founder of Brown Girl Therapy, talks about approaching wellness from a more collectivist lens, and Jor-El Caraballo …
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In this episode of Brain & Life podcast, Olympic swimmer and announcer Rowdy Gaines joins host Dr. Daniel Correa. He shares how he found his passion for swimming and how he dealt with Guillain-Barré syndrome in the height of his career. Dr. Correa is then joined by Dr. Mark Milstein, director of the Adult Neurology Residency Training Program at Mon…
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Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes and Dr. Reid’s groundbreaking perspective on health, emphasizing probiotics’ power to complement medical approaches. We discuss Dr. Reid’s journey, his scientific philosop…
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In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…
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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…
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Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth. As human beings, relationships are fundamental to who we are. We know that relationships can be a significant source of happiness and fulfillment in our lives, but they can also be a major source of stress. So, why is it that we often find relationships so hard? This week…
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From elementary through high school, absenteeism is growing. Alana Cooperman, LCSW, discusses the underlying anxiety that often propels this behavior, how it can present differently, and evidence-based strategies to support students with school refusal behaviors. School Avoidance & ADHD: More Resources Download: The School Avoidance Alliance’s Free…
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Mark my words, Dry Fasting is going to be popular in about 5 years. -Fat loss -Intra-cellular detox -Heavy metal detox -Gallstone and parasite ejection -Injury repair In this episode we cover both of our experiences doing a 5 Day Dry Fast Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmcc…
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In middle age and beyond, your metabolism changes. It’s easier to gain weight - particularly around your midsection - and it’s very hard to lose it. The same foods that kept you lean when young suddenly cause imbalance. Why? What changed? Aging creates a cascade of changes, but insulin resistance is a key driver that is rarely measured or understoo…
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This episode is for you if: Your schedule is too full Your stress is too high You don't know how to change anything You've overwhelmed but don't know what to cut --------- Riverside - The easiest way for you and your team to record, edit and share professional grade Videos and Podcasts, from anywhere in the world. Use code PEPTALK 15% Off https://c…
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Our guest is Bill Burke, host of the Blue Sky podcast and founder of the Optimism Institute. Previously, Bill was the CEO of the Weather channel and Founding General Manager of Turner Classic Movies and president of TBS. Today we chat about his definition of Optimism…the belief that tomorrow will be better than today and that we can play a role in …
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It's Tuesdays with Tata! Today, we flashback to a great talk about agriculture, reaping what we sow, and lessons from the Old Testament book of Hosea. Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and…
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As the emotional roller coaster of the Euros comes to a close and the summer Olympics begin, James joins Professor Damian Bailey for an experiment to measure the ups and downs of watching sport. We monitor brains, hearts, lungs and hormones to try to out if watching sport is good or bad for us. But is there an additional risk for sports fans attend…
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Be sure to check out the “Hot for Your Health” Playlist for other great episodes. 🎯Watch our Last Episode: ⭐️Level Up - Women’s Midlife Performance | Dr. Stacy Sims 👉https://www.youtube.com/watch?v=FrjiejtfBDw&list=PL3XOiE_IdUZl-6RVo2iaizHM9NhC-B4aP Episode Overview: In this episode of "Hot for Your Health," Dr. Vonda Wright sits down with Dr. Bets…
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Josh Radnor's SHOCKING Revelations After HOW I MET YOUR MOTHER Fame! From Alcohol Addiction to Ayahuasca Journeys, Josh reveals how he found his True Self beyond "Ted Mosby"! Josh opens up about the DANGERS of Porn and the despair he found himself in after his quick rise to fame - including his reliance on alcohol, weed, and interactions with women…
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In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent co…
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Episode Description In this episode, we discuss the chapter Work It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on Linked…
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Loud, disruptive snoring could be (but isn’t always) a sign of sleep apnea, a common condition in which breathing may stop and start many times throughout the night. You may be aware that sleep apnea can disrupt your sleep and cause fatigue, but did you know that it can also impact your heart, your brain – even your sex drive? In today’s episode, w…
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Dr. Justin Abbatemarco talks with Drs. Michael R. Wilson and John Pluvinage about their discovery of anti-CD320 antibodies in patients with neurologic manifestations of B12 deficiency and discuss the potential implications for diagnosis and treatment. Read the related article in Science. Disclosures can be found at Neurology.org.…
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This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today’s guest shares powerful research demonstrating how positive lifestyle choices can preve…
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Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the powe…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ted Schaeffer is an internationally recognized urologist specializing in prostate cancer and a returning guest on The Drive. In this episode, Ted provides insights into the role testosterone plays, or doesn't play, in …
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Our guest in this episode is Jamie Joyce who is the president and executive director of The Society Library, an organization that extracts arguments, claims, and evidence from various forms of media to compile databases that map all the bickering and debating taking place across our species. They take all our conversations about all the major issue…
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Motherhood can be a time of profound internal upheaval, says clinical psychologist Molly Millwood. Molly offers an honest look at the transition into motherhood, drawing from scientific research, stories from her private practice, and her own experiences as a mother. She and Maya talk about how to navigate the grief, guilt, ambivalence, and other d…
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This week I'm excited to revisit a conversation I had with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode, he unpacks the origins, research, and results of his book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. I decided to revisit this conversation as the need for calm has been…
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In this episode, we delve into the pervasive feeling of overwhelm, especially how it affects high-achieving individuals. Our host breaks down the cognitive thought model to uncover the root causes of overwhelm and provides actionable strategies to manage and move past this paralyzing emotion. By understanding the triggers and physiological effects …
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll k…
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To support this show and read my lastest philosophical essay "#falseflag or #deepstate" - please visit https://patreon.com/kindmind Admiration is a profound human psychological state and like a prism, refracts light into a spectrum of experiences. Within this metaphorical range, there is the capacity for awe and spiritual transformation - the color…
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Dr. Craig Escudé discusses the importance of training doctors to care for the IDD and neurodivergent communities. Dr. Craig Escudé is a board-certified Fellow of the American Academy of Family Physicians and the American Academy of Developmental Medicine with over 20 years of clinical experience providing medical care for people with intellectual a…
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Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and misdiagnosed, especially in girls and women, and the consequences of that. ADHD & Autism: More Resources Sign Up: The Clinicians’ Guide to Differenti…
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Jamie Kilstein returns to the Mindrolling Podcast! In this episode, Jamie speaks with Raghu about finding an appreciation for all faiths and shares how exploring different religions led him to Jesus. Jamie and Raghu talk about: Oppression within organized religion Jamie’s experience with psychedelics and Ram Dass Zen as the atheism of religion Maha…
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On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn how NAD supports energy production, cellular repair, and longevity. Dr. Conlon breaks down the latest research on NAD, explaining why levels decline wit…
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The Dose will be back with new episodes in September, but in the meantime we want to share a special bonus episode with you from the brand new podcast series Tested from CBC and NPR. Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runner…
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Join us for an engaging open chat with Dr. Mari Swingle, John Mekrut, and Anthony Ramos. In this episode, we dive deep into the recent debate, discussing its impact and broader implications. We explore various aspects of mental health, including functional medicine, cognitive decline, and the interplay between politics and mental health. Dr. Mari S…
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Long-term stays in psychiatric institutions were once a relatively common treatment in this country. They’re not anymore, but that doesn’t mean they’ve gone away entirely. Anita meets someone who spent three years living in a psychiatric hospital in the early 90s and talks with an activist whose time spent in contemporary psychiatric hospitals push…
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