show episodes
 
Artwork

1
Syracuse Speaks

Alexandra Ackerman

Unsubscribe
Unsubscribe
Monthly
 
Host Alex Ackerman has been watching the Syracuse Crunch for 20 seasons. Alex was the minor league editor for Raw Charge, a For Hockey Fans Network site that covers the Tampa Bay Lightning, for two years. Prior to that, she was their main Crunch contributor. Alex has also contributed to other minor league hockey blogs. "To my Syracuse Crunch fans, make sure to subscribe and listen to this! Many of you know this already but for those who don’t, Alex brings a sensational mix of fan appreciatio ...
  continue reading
 
Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.
  continue reading
 
Loading …
show series
 
It's time for a new season of Syracuse Speaks! New sounds, new methods, new awkward timing problems, and, best of all, new news! In this episode, recorded June 22, 2024, Alex discusses some of the most recent joys in Crunch Land, including the re-signing of two of the Crunch's beloved players. She also goes over the roster as it stands going into f…
  continue reading
 
The Syracuse Crunch have made it to the North Division Final, so podcast host Alex Ackerman has a dinner of fried crow to eat, just like mom used to make! Between bites, Alex takes a look back at the Crunch's five game series against the Rochester Americans. She looks at the Crunch's top performers, gives praise to Syracuse goalie Brandon Halverson…
  continue reading
 
Alex decides to change it up this week and record on a Friday! Coming to you just in time for the weekend's upcoming games, she breaks down the fascinating situation that is currently the North Division's playoff picture. She also discusses Syracuse's top performers, applauds the team for their Canal Mules night, and takes a look at the Crunch's Ap…
  continue reading
 
In this episode, recorded March 23rd, 2024, Alex ponders how the Syracuse Crunch is going to push through to the playoffs without their Captain. She discusses why the loss of Gabriel Dumont to season-ending ACL surgery is a tough challenge for the team to overcome. She also makes sure to point out why the team will overcome the challenge of playing…
  continue reading
 
In this episode from March 10th, 2024, Alex tries to express how the fan base is feeling after a trade deadline that was mostly bad news for the Syracuse Crunch and the organization's depth chart. She explores the general sentiments of Crunch fans, ponders what this could mean for the playoffs hopes of a team that has excelled this season despite v…
  continue reading
 
Alex recorded this episode in the late afternoon on February 25th, 2024, prior to Syracuse's tilt against Utica. For all your pre-gaming needs, she covers the most recent transactions affecting the Crunch (Alex Barre-Boulet, we sure missed you), breaks down the North Division as it stands, and discusses which team is currently a monkey on Syracuse'…
  continue reading
 
AHL teams generally excel in engaging their communities, but the Syracuse Crunch lately has been truly teaching a Master Class in theming. In this episode, Alex discuses the two most recent theme nights put on by Syracuse, their first-ever Wizarding Night and their throwback 90s Night. She expounds on why these nights are so smart for minor league …
  continue reading
 
This episode, recorded January 7th, 2024, is very much a tale told in two parts. In the first segment, host Alex Ackerman covers the team's most recent results, the standings in the AHL, the (many) transactions affecting the team, and the trends within the roster. She also takes her usual look at the team's upcoming schedule, including any promotio…
  continue reading
 
Alex recorded this episode mid-morning on December 10th, 2023, to get it out before Syracuse's afternoon tilt against Utica. She takes a look at the standings, Syracuse's top 11 point-getters, and previews the team's upcoming schedule. She also discusses why she loves the Teddy Bear Toss, minor league hockey's charitable tradition, and dissects an …
  continue reading
 
Recorded on November 19th, 2023, this episode takes a gander at all of the current Crunch news. Alex covers the latest games, looks at the top 10 performers on the roster, discusses the standings in the North Division, and peaks at special teams. She also previews the upcoming games, with an emphasis on one of the most special minor league holiday …
  continue reading
 
This episode was recorded on November 5th, 20223, a time when, in any other season since 2016, Crunch fans would have been waiting (im)patiently for The Groulx Effect to take hold. This year, however, Crunch fans have a front-row seat to the changes in team feel, shape, and play that new head coach Joel Bouchard and his staff have brought to Syracu…
  continue reading
 
In this episode, recorded October 22, 2023, Alex takes a look at a Crunch team currently in first place in the North Division. She recaps their first week of the regular season, discusses some of the line combinations seen so far, and ponders what such a great start may mean for a team expected to experience growing pains. Players discussed include…
  continue reading
 
In this episode, recorded October 9th, 2023, Alex goes over the flurry of transactions that happened within the Tampa Bay Lightning organization in advance of their roster being due to the NHL at 5 PM. She discusses Gabriel Fortier, Zach Bogosian, Alex Barre-Boulet, and Pyotr Kochetkov from the Carolina organization. She focuses a bit of time on th…
  continue reading
 
In this episode, recorded September 21, 2023, Alex dives into her excitement about the Syracuse Crunch's 2023-24 promotional schedule. She covers all of the events, their dates, and why fans should get excited about what the team has planned for their 30th Anniversary season. In summary: "I trust this organization enough to know that whatever they'…
  continue reading
 
In this episode, recorded on September 10th, 2023, Alex discusses the latest news and notes coming out of Crunch Land. She worries just a little over how young Syracuse seems on paper, but also considers some positives of the team's current as-is roster. She talks through her feelings around the team's Welcome to Town event (TL;DR: they're...mixed)…
  continue reading
 
In this episode, recorded August 6th, 2023, Alex ushers in some minor changes to the podcast, including a refreshed sound, to officially welcome the pod to its 6th season (and its 100th episode). Alex discusses some personal news before moving onto the important things: the release of the Crunch's 30th anniversary regular season schedule and the re…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. In this much-anticipated edition, we are joined by the renowned diagnostics educator and experienced naturopath, Rachel Arthur. Together with our host, Nathan Rose, they delve into the fascinating world of the thyroid gland and its interconnectedness with other crucial signa…
  continue reading
 
Welcome to season six of Syracuse Speaks! In this episode, recorded July 4th, 2023, Alex takes a look at what has happened in the organization since she was last able to record. She begins by discussing the hiring of Joel Bouchard as the new head coach of the Crunch, replacing Ben Groulx. She takes a look at what's known about the change, why it ha…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. What if you could measure and improve your emotional fitness with an inexpensive wearable device and a free app? In this episode, we talk to Dr Paul Zak, a pioneer in the neuroscience of immersion and happiness, who has developed a groundbreaking technology that can do just …
  continue reading
 
In this episode, recorded June 11th, 2023, Alex again turns to her listeners to ask her anything. With NHL free agency a few short weeks away, Alex wanted to know what was on the minds of Crunch fans and friends. Topics of conversation range from Syracuse's defense and goaltending this upcoming season to Alex's preferences for the the Crunch's 30th…
  continue reading
 
Bone is not just a passive scaffold that supports our body. It is also an active endocrine organ that secretes hormones that regulate various aspects of our physiology, from energy metabolism to brain function. One of these hormones is osteocalcin, which has been extensively studied by Gerard Karsently and his team at Columbia University. In this p…
  continue reading
 
In this episode, recorded May 21, 2023, Alex takes a look at the player contracts for the Crunch's roster for the team's 30th anniversary season. She starts out with a discussion of the team's AHL contracted players, captain Gabriel Dumont and newcomer forward Tristan Allard. She then moves down the list, discussing the potential organizational opt…
  continue reading
 
In this episode, recorded the week following Syracuse's playoff collapse in the 2023 North Division Semifinals, Alex ponders a question that's been on her mind all season long: Is it time for the Tampa Bay Lightning to raise the bar for their farm team? If so, how could that be accomplished? What would it look like? In considering all of this, Alex…
  continue reading
 
The information in this podcast is intended for Healthcare Practitioners. Sun exposure has been valued for its healing properties throughout history and across cultures. But too much of a good thing can be harmful, and in recent decades we have been warned about the risks of sunburn, skin ageing and skin cancer. However, our guest expert today argu…
  continue reading
 
In this episode, recorded April 30th, 2023 following the team's game 4 loss to the Rochester Americans in the North Division semifinals, Alex looks at what's happening to a team that was up 2-0 in the five-game series and now is facing a game five this Saturday. She discusses what is going right - the efforts of forwards Alex Barre-Boulet, Gage Gon…
  continue reading
 
The information in this podcast is intended for Healthcare Practitioners. Do you know what POTS is? It’s a chronic disorder that affects many young women. It causes problems with the autonomic nervous system, which controls the heart rate and other functions. People with POTS experience a rapid increase in heart rate, dizziness, fatigue, nausea and…
  continue reading
 
In this episode, recorded April 16th, 2023, Alex takes a look a how Syracuse's season ended before taking a glance at their upcoming North Division Semifinals playoff series against the Rochester Americans. Alex analyzes Syracuse's ending record, their scoring potency (hello, Alex Barre-Boulet), and summarizes their goaltenders' performances (with …
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Despite women spending more of their lives in a post-menopausal state, there has been limited progress in how society views and supports menopausal women. In this episode, we are joined by Professor Mary Anne Lumsden, a leading researcher and menopause advocate, to examine m…
  continue reading
 
In this episode, recorded March 26th, 2023, Alex takes an extended look at the playoff bracket in the AHL's North Division, with a specific emphasis on how Syracuse's position could improve or get worse. She discusses how puzzled she is by the Tampa Bay Lightning's actions this season, especially when compared to their stated philosophy, with a spe…
  continue reading
 
In this episode, recorded March 12th, 2023, Alex looks at where the team is with just over a month left in the regular AHL season. She discusses current and potential player movement between Syracuse and the Tampa Bay Lightning, including the continued recall of defenseman Darren Raddysh and potential movement regarding Philippe Myers if and when R…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Alzheimer’s disease is a devasting illness that robs patients of quality and quantity of life and is the leading cause of death in women. Alzheimer’s is also the most feared condition in middle to older age adults. This may be in part due to fact, to date, there is little to…
  continue reading
 
In this episode, recorded February 26th, 2023, Alex welcomes Raw Charge contributor Lee Wright back to the podcast. To begin the episode, the two discuss Lee's recent trip to watch the Orlando Solar Bears in person. Lee discusses his observations from the game, including how prospects/call-up fodder Jaydon Dureau and Tyson Feist performed. The two …
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Dreams have been a source of fascination across seemingly all cultures over the history of humankind. Likewise, there has been numerous suggestions throughout the ages on the purpose of dreams and the interpretation of dreams. Over the past three decades, sleep and dream res…
  continue reading
 
In this episode, recorded February 5th, 2023, Alex welcomes AHL content creator Patrick Williams back to the podcast. At the time of recording, Patrick was fresh off a visit to Syracuse and on the road to the AHL All-Star weekend in Laval. Given this unique opportunity to get a fresh perspective of the team's performance, Alex and Patrick start off…
  continue reading
 
In this episode, recorded January 22nd, 2023, Alex recounts all of the relevant stories currently affecting the Crunch's pursuit of some level of equilibrium this season. From stomach bugs to injuries to goalie suspensions and carousels, this season's current feast-or-famine situation can be summed up with one question from Lee Wright: "Makes you w…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Collagen has rapidly become a popular supplement for skin. But does it promote more youthful skin and if so, how? Returning to the podcast today is nutrition expert Dr Tim Crowe to explore the research behind collagen and other nutrients for skin health. Tim does a deep dive…
  continue reading
 
Happy New Year, Crunch fans! In this episode, recorded January 8th, 2023, Alex welcomes Raw Charge contributor Lee Wright the podcast. Lee covers the Crunch for Raw Charge, a site that covers the Tampa Bay Lightning organization for SB Nation, and has been writing about the team since the beginning of the year. Lee and Alex settle in for a lively c…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Nutrition and exercise recommendations are often generic and seldom consider sex differences, let alone the effect of fluctuating sex hormones that occur through ovulatory cycle or reproductive phases. Exercise physiologist and nutrition researcher, Professor Abbie Smith-Rya…
  continue reading
 
In this episode, recorded December 18th, 2022, Alex reflects on the team's Week of Assists, a period which began with the team's Teddy Bear Toss on December 10th and culminated this past weekend with their Hockey Fights Cancer game. She discusses all of the team's charity initiatives, and why it was so apropos that Daniel Walcott's record-setting, …
  continue reading
 
In this episode, recorded December 11th, 2022, Alex welcomes friend of the site and AHL content creator for theahl.com, NHL.com, and The Hockey News Patrick Williams back to the pod. After the usual pleasantries, the two get down to business. They first start with a general conversation around goaltending and defense in the league, especially with …
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Almost half of working Australians report feeling burnt out. Similarly, many people can experience burnout from non-occupational pressures, such as being a carer. In this episode Nathan speaks to burnout researcher Gabriela Tavella on the science and management of this affli…
  continue reading
 
In this episode, recorded November 27th, 2022, it's all about the comfortable predictability of the Crunch's November. Alex discusses the team's recent string of successes while also identifying some shakey areas Syracuse is trying to figure out. Players discussed include Hugo Alnefelt, Max Lagace, Jack LaFontaine, Alex Barre-Boulet, Darren Raddysh…
  continue reading
 
In this episode, recorded November 13th, 2022, Alex puts "The Thing" about Syracuse head coach Ben Groulx to the test. Although she does start off with a brief recap of the Crunch's trampling of poor ECHL goalie Isaac Poulter, who was in net for the Utica Comets this past Saturday when Syracuse won 8-3, she quickly transitions to an interesting loo…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Long COVID – its highly prevalent, often includes debilitating symptoms and there is currently no consensus on what is driving the syndrome. Cue Dr Amy Proal. Dr Proal is a microbiologist and CEO of Polybio Research Foundation, and she is driven to elucidate the pathophysiol…
  continue reading
 
In this episode, recorded October 23rd, 2022, Alex recaps the start of Syracuse's season, with a specific emphasis on the organization's 29th Home Opener on October 22nd. She highlights the tenacity and grit the 2022-23 edition of the team has showed so far, including the performances of newcomer Felix Robert, and veterans Daniel Walcott, Darren Ra…
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Professor Hill joins the podcast to discuss the potentially powerful influence the oral contraceptive pill can have on the brain. As a researcher, Professor Hill combines her knowledge of women's psychology from an evolutionary perspective with her personal experience in her…
  continue reading
 
In this episode, recorded October 7th, 2022, Alex records her season preview for the 2022-23 season. She starts by taking a look back at the 2021-22 season (in short: huge potential-splat-what?!-YAS!). She recaps the team's record, playoff performance, top scorers, and breaks down their special teams performance in comparison to the North Division …
  continue reading
 
*The information in this podcast is intended for Healthcare Practitioners. Endometriosis is a common and debilitating condition that has proven difficult to treat. In this episode, Sun-Wei Guo, a geneticist turned Professor of Gynaecology, reveals his eye-opening research into the pathophysiology of endometriosis. Sun Wei explains how the theory of…
  continue reading
 
Loading …

Quick Reference Guide