show episodes
 
The Soil, Shadow and Spirit Podcast Mini-Series features visions of the future from Black mamas who lead organizations, businesses and communities. In social, economic and climate instability we are faced with several practical realities: the need for community, the skills to build that community, and the vision that helps us thrive, especially in times of crisis. Who better to hold a vision for thriving than mothers, who multiply love beyond what we imagine possible? Who better to build com ...
  continue reading
 
Artwork

1
The Geotechnical Engineering Podcast

Anthony Fasano, PE and Jared M. Green, PE

Unsubscribe
Unsubscribe
Monthly+
 
The Geotechnical Engineering Podcast (TGEP) provides engineering career advice and success stories specifically for geotechnical engineers. Jared M. Green, PE, D. GE, F.ASCE, NOMA, Principle at Langan Engineering and Award-Winning Geotechnical Practice Leader hosts the show and showcase geotechnical engineering projects and professionals. Topics covered include but are not limited to large diameter foundations, design-build, energy foundations, ground anchor systems, career planning tips, un ...
  continue reading
 
Artwork
 
In the spirit of the last stanza of the Black National Anthem, we rise from the past, rooted deeply in the soil of ancestral struggles, to build a home, to claim our space. On Native Land Pod, Angela Rye, Tiffany Cross, and Andrew Gillum guide us through the political landscape, wielding insights and unapologetic analysis, unraveling the threads that connect Black Americans and marginalized communities to a place they courageously call home. In each episode, Angela, Tiffany and Andrew embark ...
  continue reading
 
Artwork
 
Farmers interview scientists, activists, politicians, and authors engaged in protecting USDA organic food against an active corporate takeover. Real Organic Project released its add-on food label in stores and markets in 2021, and is focused on introducing eaters across the United States to our movement and its allies. In this podcast series, you'll meet the best organic and regenerative farmers around, as well as journalists, climate experts, policy makers and chefs (Dr. Vandana Shiva, Paul ...
  continue reading
 
The DIY Garden Minute by Spoken Garden is a quick podcast to help you become a better gardener right now. No matter what level of gardener you are, we are here to help you build your garden care knowledge and skills fast! Subscribe, like, and leave us a review or comment so we know if we are helping you in your garden! Sean is part of the dynamic-duo of Spoken Garden, with his wife Allison McManus. Together they create garden content for beginner and advanced gardeners everywhere to help the ...
  continue reading
 
Artwork

1
Soil Sense

Tim Hammerich and Abbey Wick, Ph.D.

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Soil Sense Podcast, where we believe that building healthier soils is not just a prescription, but rather a pursuit. This journey requires collaboration, curiosity, and communication among farmers, agricultural researchers, agronomists, consultants, and extension. You’re going to hear their stories and discover how and why they’re working together to make sense out of what’s happening in the soil.
  continue reading
 
Artwork
 
These sermons are from Texas RUF's Large Group meetings. We meet on Wednesday nights @ 7pm at the Texas Women's Federation Building at 2312 San Gabriel St. For more information about RUF at Texas please visit www.ruf.org/ut or @texasruf on Instagram.
  continue reading
 
The ACv Family Talk is about getting back to the basics of walking in God’s purpose and building stronger families! If you’re looking for lighthearted, faith-based conversations on cultivating life-giving relationships, being transparent with your children, and discovering what it means for the family to thrive in a hectic culture, you’re in the right place! Follow me on IG/FB/YT @acsvisions. Subscribe so you don’t miss out on the conversation every Thursday!
  continue reading
 
Decarbonise the air, recarbonise the soil. To feed the world, to clean the air and water, we need to change what we do with our soils. This podcast looks at the many variants of regenerative food growing. How? Why? When? We must be the ChangeUnderground!
  continue reading
 
Artwork
 
Welcome to "Money Roots," the podcast where personal finance becomes personal. Join host Amy Irvine, CEO of Rooted Planning Group, as she demystifies the world of finance and makes it approachable for everyone, from beginners to financial experts. In each episode, Amy and her guests dig deep into the financial soil, planting the seeds of financial knowledge and helping you nurture your financial future. Whether you're looking to build a solid budget, invest wisely, or plan for retirement, "M ...
  continue reading
 
Artwork

1
The Good Soil Collective

The Good Soil Collective

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to The Good Soil Collective podcast, where we explore faith, cultivate growth, and build a community rooted in love and truth. Join us as we engage in meaningful conversations, share personal stories, and dive deep into the intersection of timeless truths and the challenges of adulting.
  continue reading
 
Artwork

1
Soil Solutions with Jessica Gnad - HPJ Talk

Jessica Gnad and High Plains Journal

Unsubscribe
Unsubscribe
Monthly
 
HPJ Talk is a weekly podcast featuring commentary and news for farmers, ranchers, and those who live and work in the High Plains. Soil Solutions with Jessica Gnad emphasizes the importance of producing healthy soil, and provides important tips and insights from industry leaders on the topic of soil health and regenerative agriculture. #RideWithUs #HighPlainsJournal #GreatPlainsRegeneration #SoilHealth
  continue reading
 
Artwork

51
The Poor Prole’s Almanac

The Poor Prole’s Alamanac, Bleav

Unsubscribe
Unsubscribe
Weekly
 
Climate Change got you down? Worried about the fact that *everything* seems to be getting worse? Wondering how we got to this point in the first place, and what can we do to build a more resilient future? We take a look at historical pastoral & agricultural societies to see what worked and what didn’t, as well as what resources we have today to make better decisions to build equitable systems. We don’t just discuss ecology and history but also take a leftist perspective on prepping, foraging ...
  continue reading
 
Artwork

1
Inside the ICE House

Intercontinental Exchange

Unsubscribe
Unsubscribe
Weekly+
 
Inside the ICE House, a podcast produced by Intercontinental Exchange, takes listeners behind the historic façade of the New York Stock Exchange and inside the global financial marketplace. The episodes, recorded in the Library of the NYSE, features conversations with leaders, entrepreneurs and visionaries who walk through our doors with a dream of building businesses and changing the world. Their stories have made the NYSE, now part of ICE’s ecosystem of markets, clearing houses, data provi ...
  continue reading
 
Priscilla Talk, a conversation to help women thrive in the local church. Why Priscilla Talk? Priscilla encouraged others to know the way of God more accurately and partnered with her husband and the apostle Paul to build up local churches and spread the gospel to the nations. We want to emulate her and encourage you to do the same.
  continue reading
 
🧳 What's the one place you've always wanted to visit? 🏞️ Picture yourself standing there...feeling the weight of history all around you. 🤨 What would you do next? 🚕 Explore the world with Talk With History, your one-stop shop for history travel adventures. ⏳ Imagine standing on the blood-soaked soil of Gettysburg or feeling the sand of Normandy beneath your feet. 🔎 Uncover the stories behind history's most fascinating places! 🗺️ Travel with Scott (the host) and Jenn (a historian and former N ...
  continue reading
 
Artwork
 
Do you want to bring nature to your backyard, grow food, and help heal our living world? Join Daron Williams—restoration ecologist, permaculture enthusiast, and lifelong gardener—for concrete steps you can take at home to cultivate abundance for people, plants and wildlife. Tune in, grab a shovel, and make the living world around you come alive.
  continue reading
 
Jared is passionate about sharing his knowledge and experiences with other farmers and ranchers to help them achieve their goals of profitability to be truly regenerative and "regenerational" to involve the next generation. Through the Profitable Steward Podcast, he provides a platform for experts in the field of regenerative agriculture to share their insights and best practices, as well as for other successful farmers and ranchers to share their stories and lessons learned.The focus of the ...
  continue reading
 
Artwork

1
Farm Gate

ffinlo Costain

Unsubscribe
Unsubscribe
Weekly
 
The regenerative agriculture podcast, in search of practical solutions for ecological security. Produced by 8.9ha: https://www.8point9.com With financial support from Our Sankalpa Farming news, Regenerative farming, agroecology, land use, natural capital, land news
  continue reading
 
Artwork

1
Londongrad

Tortoise Media

Unsubscribe
Unsubscribe
Monthly
 
Season 2 of Londongrad: Iran's Hit Squads. Award-winning investigative reporter Paul Caruana Galizia returns to report the story of the foiled assassination attempts on British soil of Iranian nationals. Since January 2022, there has been an attempted assassination or kidnap at least once a month – all ordered by the Iranian government. In this four-part series, Paul will delve into how these attempts unfolded, why they have become so prevalent and who is behind them. It's a story about Iran ...
  continue reading
 
Dane Demo Farms is a network of farmers that demonstrate and research leading edge conservation practices that improve water quality and soil health throughout Dane County by reducing nutrients and sediment from entering our waters and building healthy soils. This podcast offers insights from farmers, academic experts, agronomists, and various professionals who will discuss a range of topics pertaining to conservation practices that safeguard the precious soil and water of Dane County. Visit ...
  continue reading
 
Brought to you by Loam, 'The Dirt' takes a closer look at how new technologies (particularly CarbonBuilder), science, and land management strategies can increase soil organic carbon (SOC) and turn your dirt into healthier agricultural soils. Dan Reid from the Loam talks to farmers as well as experts from Loam and the agriculture industry about the basics of increasing carbon build, integrating new technologies on-farm, and participating in SecondCrop soil carbon projects in Australia.
  continue reading
 
Artwork
 
Join Rick Clark as he launches his podcast ”Farm Green”, where he will discuss all things soil health and regenerative LIVE, enabling listeners to ask questions and engage in conversation.Rick Clark is a 5th generation farmer from Williamsport, IN. The main goal on the farm is to build soil health and achieve balance with Mother Nature. Rick has developed and is constantly improving a systematic approach to regenerative farming. He is most proud of incorporating regenerative farming practice ...
  continue reading
 
Artwork

1
Applied Mycology

Applied Mycology

Unsubscribe
Unsubscribe
Monthly
 
Discussions on the various ways that fungi influence ecology and human culture and how they can be leveraged to address challenges of the modern world. Topics include mushroom cultivation, soil health, bioremediation, medicinal mushrooms and more. Support the show at: https://appliedmycology.gumroad.com https://www.patreon.com/appliedmycology
  continue reading
 
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
  continue reading
 
Build gives you the inside track on all things product and product management. Host Maggie Crowley, former Olympian turned Harvard MBA turned Director of Product Management at Drift, sits down with the best of the best across product management, design, and engineering to bring you lessons from product greats at Atlassian, Pluralsight, VMware, and more.
  continue reading
 
Artwork

1
Tangled

Julian De Lorenzo

Unsubscribe
Unsubscribe
Monthly
 
Tangled is a show about how we can take ideas from nature to build better human systems. Interviews with architects, engineers, farmers, designers and entrepreneurs.
  continue reading
 
Artwork

1
WildAg Podcast

Andrew Little, Nathan Pflueger

Unsubscribe
Unsubscribe
Monthly
 
WildAg is a podcast that serves as a connection point for landowners and conservation professionals who want to integrate conservation and agriculture. Our project brings perspectives from both landowners and conservation professionals for lively discussions. WildAg is part of the Natural Resources University podcast network.
  continue reading
 
eCommerce Evolution is hosted by Brett Curry, CEO of OMG Commerce. Tune in for fresh interviews with the merchants, vendors, and experts shaping the eCommerce industry. We take an in-depth look at what's new and what's next in eCommerce.
  continue reading
 
Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
  continue reading
 
Artwork

1
The Dirt on Flowers

Shannon Allen and Lyndsay Biehl

Unsubscribe
Unsubscribe
Weekly
 
Learn from our mistakes as we talk business, marketing, and growing techniques to help you create the farm of your dreams. So, let's roll up our sleeves and get the dirt on flowers!
  continue reading
 
Artwork

1
DairyPod

Dairy Australia

Unsubscribe
Unsubscribe
Monthly+
 
DairyPod is an agriculture industry podcast delivering insights and advice from trusted voices in Australian dairy. Episodes feature a rotating panel of expert hosts, dairy farmers, industry advisors and thought leaders. Together they explore engaging topics tailored for Australian dairy farmers and our unique farming conditions. Produced by Dairy Australia, a national services body working towards shaping a profitable and sustainable dairy industry.
  continue reading
 
Artwork
 
Fresh Growth: Approaches to a More Sustainable Future from Western Ag Practitioners introduces you to farmers and ranchers from around the western United States who are finding innovative sustainable practices that enrich the natural resources we all care about. These successful multi-generational operations experiment with new ideas and are making it pay. Listen in as they tell their story and provide advice for young or beginning farmers.Western SARE, funded by USDA NIFA, provides grants a ...
  continue reading
 
Artwork

1
Align in the Sound - New Economy Network / Radio BTL / CoCanberra

2XX Behind the Lines and Align in the Sound teams

Unsubscribe
Unsubscribe
Monthly
 
Align in the Sound is a podcast combining audio from three sources: - Radio Behind the Lines - The New Economy Network of Australia - Co-ops Commons and Communities Canberra. Radio Behind the Lines (BTL) has been going to air every week on Community Radio 2XX 98.3FM in Canberra, Australia for over 30 years. We talk with anyone who is trying to make the world a better place. The New Economy Network of Australia (NENA) was conceived in 2016. NENA is an Australian Co-operative which aims to bri ...
  continue reading
 
Loading …
show series
 
How will equipment change to meet the demands of farming in the future? Two young researchers based in Illinois known as the “Soil Sisters” are helping shape those changes and supplying farmers with the data they need to stay ahead on their operations. We’ll meet them and their important research. See omnystudio.com/listener for privacy information…
  continue reading
 
Lyndsay and Shannon chat with Gretel Adams, co-owner of Sunny Meadows Flower Farm in Columbus, Ohio. They discuss the realities of flower farming, especially during the holiday season. Gretel shares her journey from growing vegetables to focusing solely on flowers, the importance of community and mentorship, and the challenges of scaling operations…
  continue reading
 
In this programme, we're previewing LandAlive - the regenerative agriculture conference taking place at the Bath & West Showground on the 22nd and 23rd of November. ffinlo Costain is joined by: Tamara Giltsoff, co-founder of LandAlive George Dunn the chief executive of the Tenant Farmers' Association And Abby Allen, director of Pipers Farm and auth…
  continue reading
 
This week hosts Tiffany Cross, Angela Rye, and Andrew Gillum react to the results of the 2024 election and respond to your questions. President Biden has begun the peaceful transition of power, in the oval office he told Trump, “Welcome back.” After telling voters that Trump is a threat to democracy, is this kind of civility appropriate? Trump has …
  continue reading
 
The strategy for crop farmers in 2025 may not be how to make a profit, but rather how to lose less money? What can we do to protect the cash and assets we have? What are some of the costs that we can reduce and are there preferred tactics to implement in our current market situation? See omnystudio.com/listener for privacy information.…
  continue reading
 
A conversation with Cindie Christiansen and Analisa Winther, founder of Top 50 Farmers, about the narrative around farmers and how it has to change. Less than 12% of farmers in the EU are under 40, and it isn’t seen as "sexy." The stereotype of a 60-year-old white man on a tractor isn’t helping, and no, driverless tractors are not going to take car…
  continue reading
 
🎙️ The attack on Pearl Harbor in 1941 marked a pivotal moment in American history, claiming the lives of 2,400 Americans and leading the nation into World War II. Fast forward to 1961, and the King of Rock and Roll, Elvis Presley, took a stand to honor the sacrifices made that fateful day. He performed a benefit concert at Pearl Harbor, raising ove…
  continue reading
 
Santander Group has consistently championed innovation and global expansion, evolving from its European roots to establish a significant presence in the United States in 2010. Fifteen years later, with the nationwide launch of OpenBank, its footprint in the U.S. market is poised for further growth. Ana Botín, Executive Chairman of Santander, and Jo…
  continue reading
 
AT Cole joins us to share his efforts working with his wife to restore their ranch in souther New Mexico after it had suffered from decades of over grazing and poor land management practices. We discuss cienegas, land restoration methods and hear about their successes and leasons learned. You can learn more at their wonderful website for the ranch:…
  continue reading
 
#196: Real Organic farmer Paul Muller takes the stage at Churchtown Dairy to remind folks about the importance of a food system that celebrates farmers who sink their hands into the soil as they grow food and tend land. Paul Muller is a lifelong farmer and co-founder of Full Belly Farm in northern California's Capay Valley, along with his wife Dru.…
  continue reading
 
Discover the groundbreaking research of Jim Ippolito, a leading expert in soil health and fertility from Ohio State University. Our engaging conversation uncovers his innovative methods for utilizing soil bacteria to enhance nutrient availability, especially phosphorus—a vital yet non-renewable resource. We challenge traditional farming practices a…
  continue reading
 
Jeff is back from his tour of Iceland, Scotland, and England—just in time for snow in Alaska! Speaking of snow, the guys discuss how it isn't necessarily bad for gardens. Known as "poor man's fertilizer," snow acts as an insulator, adds nitrogen to the soil, and releases nutrients slowly as it melts. This slow release is more beneficial than rain d…
  continue reading
 
Have you ever wondered what it takes to scale a business from millions to tens of millions? In this episode, join me as I catch up with Ayman Al-Abdullah, former CEO of AppSumo, who transformed the company from $3 million to $70 million in revenue. Discover the critical lessons he learned about leadership, hiring, and maintaining personal health am…
  continue reading
 
Lyndsay and Shannon discuss how "The Insiders," launched nearly two years ago. They share insights on flower farming and the supportive environment within the community. The insiders' platform offers a variety of resources, including checklists, marketing templates, and growing information, catering to both new and experienced flower farmers. Lynds…
  continue reading
 
With the development of the 2025 – 2030 Dairy Australia Strategic Plan currently underway, dairy farmer and incoming Dairy Australia Chair, Paul Roderick, and Managing Director David Nation, talk about the importance of farmer input into the development of Dairy Australia’s strategic priorities. David and Paul discuss why it is vital to Dairy Austr…
  continue reading
 
In this episode, I talk with Izabelle McGarvey, EIT, a design engineer at Menard USA, on how innovative sustainability is reshaping geotechnical engineering to meet the challenges of climate change and resource scarcity in foundational projects like tunnels and infrastructure. ***The video version of this episode can be viewed here.*** Engineering …
  continue reading
 
No one is better suited to serve as an Amazon Ads evangelist than my friend, Jeff Cohen. Jeff is a founding member of Seller Labs and has been keynoting, exhibiting, and attending Amazon events for the last decade. If you've been to an Amazon event, you've probably seen him! Now he's serving as the official Amazon Ads Tech Evangelist. I wanted Jeff…
  continue reading
 
Hosts Tiffany Cross, Angela Rye, and Andrew Gillum are at Harris Campaign HQ on Howard University with LIVE coverage of election results and the final speeches of the Harris/Walz campaign. They’re joined by hosts of The Breakfast Club, Charlamagne tha God, DJ Envy, and Loren LoRosa. With appearances from friends of the show, journalist Errin Haines…
  continue reading
 
About the Guest(s): Kerrie Beene Kerrie Beene is a financial planner with expertise in navigating complex personal finance topics. She works alongside Amy Irvine, providing clients with informed guidance and actionable advice to help them achieve their financial goals. With a focus on comprehensive financial planning, Kerrie brings experience and d…
  continue reading
 
We can get so caught up in our personal growth goals, and our plans for the future, that we lose sight of the here and now. But the journey toward our future self is made in the present moment, and change takes time. As that time unfolds, our desires may evolve, morphing current goals into new ones. I'm taking you on my journey to be open to those …
  continue reading
 
Native Land Pod is about to go LIVE from the Harris Campaign HQ at Howard University. Angela Rye, Tiffany Cross, and Andrew Gillum will be joined by the Breakfast Club for live commentary as the results come in. As they count down, Angela shares some thoughts before this historic night gets started. Watch the Native Land Pod live on YouTube and che…
  continue reading
 
A new episode of the Walking the Land with a Regenerative Farmer to explore the journey of Andres Jara, a regenerative farmer who has turned a mere 0.4-hectare plot outside Amsterdam into a vibrant market garden De Stadsgroenteboer. Andres shares his innovative farming practices that support an 650 people weekly and how the farm not only thrives on…
  continue reading
 
In partnership with the Center for Anti-Racism, hosts Tiffany Cross, Angela Rye, and Andrew Gillum are live at Temple University in Philadelphia, Pennsylvania on the eve of election day! Featuring a rotating panel of esteemed guests and questions from the audience. Guests include: NBJC Executive Director David Johns Philadelphia Black Bride VP Jace…
  continue reading
 
In this episode of Soil, Shadow, and Spirit, Nikki Silvestri sits down with Shirley Johnson for a profound conversation on codependency, leadership, and the essential act of being. Together, they explore the pressures Black women face in leadership, how over-functioning leads to burnout, and the importance of integrating presence and self-care into…
  continue reading
 
This month we are joined by Mr. Bob Bettger, a fifth-generation Nebraska landowner and producer, to tell his story – both the benefits and challenges – of integrating conservation practices into his operation. Resources: Federal Conservation Programs (Farm Service Agency) Dr. Andrew Little [academic profile, @awesmlabdoc] Nathan Pflueger [website] …
  continue reading
 
🎙️ Elvis Presley, the King of Rock and Roll, passed away unexpectedly at the age of 42, prompting a wave of mourning from fans and friends alike. Scott and Jen delve into the circumstances surrounding his death, the initial burial at Forest Hill Cemetery, and the decision to later move his remains to Graceland. They explore the significance of Elvi…
  continue reading
 
The 2023 acquisition of Black Knight has enhanced ICE Mortgage Technology’s capacity over the last year to streamline the mortgage process, making homeownership more transparent, accessible, and efficient. Under President Tim Bowler’s leadership, ICE Mortgage Technology is digitizing and automating the entire real estate and housing finance lifecyc…
  continue reading
 
Explore the curious tale of the Kentucky coffee tree, a living relic from an era when mastodons and giant sloths roamed freely. This episode uncovers the tree’s mysterious history, its quirky ties to extinct megafauna, and its unusual journey into the present day. With humor and curiosity, we ponder the tree's place in today’s world, including its …
  continue reading
 
Representatives Troy Carter, Joyce Beatty, and Summer Lee talk about the power of the Congressional Black Caucus platform and the drive to vote November 5th. Listen to the full broadcasts from the Congressional Black Caucus Foundations 53rd Annual Legislative Conference and all of the Native Land Pod episodes on the podcast feed (wherever you get y…
  continue reading
 
#195: Award-winning filmmaker Anthony Suau sits down with Dave to talk about his documentary Organic Rising. Although he set out to make a short, ten minute piece about organic food and farming practices, he quickly realized the deep need American's have for clarity around the role of chemicals in our food system and the outcomes they cause. Anthon…
  continue reading
 
This episode features a veritable Brothers Panel, including Phi Beta Sigma President Chris Rey, Mother Jones video correspondent Garrison Hayes, and author and multi-hyphenate Dr. Wes Bellamy. These leaders address the misinformation happening in the Black “manisphere,” the perceived wedge between Black women and men, the importance of coming toget…
  continue reading
 
Hosts Tiffany Cross, Angela Rye, and Andrew Gillum are live on FAMU campus in Tallahassee, Florida for homecoming weekend! Featuring a rotating panel of esteemed guests. Guests include: Civil Rights Attorney Daryl Parks State Senator Shevrin Jones National Coalition on Black Civic Participation President Melanie Campbell Zeta Phi Beta Sorority Pres…
  continue reading
 
Two Senate candidates — Lisa Blunt Rochester of Delaware, and Angela Alsobrooks of Maryland — sat down with hosts Angela Rye, Tiffany Cross, and Andrew Gillum, joined by Charlamagne Tha God, during a special live broadcast on day four of the 2024 Democratic National Convention in August. The politicians talk about the urgency of electing more Black…
  continue reading
 
Are you fascinated by the intersection of health and entrepreneurship? In this episode, I’m thrilled to welcome Michael Tecku, founder of Momentum Shake. Michael shares the story behind creating a health product designed to enhance longevity, with the ambitious goal of adding a million years to human life. Dive into his journey from music scouting …
  continue reading
 
Loading …

Quick Reference Guide