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The Midlife Remix, hosted by c.René Washington, is dedicated to every woman who’s ready to declare, It’s My Time! This show is for every woman who’s ready to drop living obligated to everyone else’s priorities…particularly women who are in their late 40s and up. We’ll have fabulous guests, transformative conversations, and a good time! If you aren't a part of our private community, correct that now! Subscribe at https://www.themidliferemix.life/podcast for resources, why it’s private, and op ...
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Break the Norm is a podcast designed to create conversation around what it means to have an unconventional career and life on the path to fulfillment. It's an amazing time to pursue your big dreams and create a career path on your own terms. Each week, I'll be giving real life applicable tips & strategies to help you to start breaking the norm right away. Break the Norm so you can have the life & job you want and deserve!
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*Content note: there is some discussion of domestic violence in this episode.* Sometimes we think of courage as something we want to have before we do something. But, we have to start moving to generate the courage! There are many versions of self-sabotage, such as procrastination, imposter syndrome, and "shoulds," to name a few. Luckily I have a 4…
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I've mixed up the remix to invite in even more amazing! In order to live up to my own best life, I've done some decluttering and I encourage you to do the same. If you're finding yourself confused, overwhelmed, or disconnected, it's time to clean something out. Declutter your closet Detox your mind Clean up your environment Resources: BARE by Susan…
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If we hang on to shit, if we suppress and refuse to deal with it, it'll back up and cause problems. Literally - constipation is a problem, and repressed rage is a problem! Both can, and will, cause discomfort, illness, or worse. Today I'll draw some parallels between some medical facts and myths, and the way we live our lives. #1: Holding it won't …
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I’m not here to be right. I’m here to be revelatory. First things first - take a moment to celebrate something for yourself. And remember, if at first you do succeed, but know you can do better, try again. I had a business coach that had entrepreneurs do an IP audit, an intellectual property excavation of all your business ideas, plans, copy, that …
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There’s so much going on inside The Midlife Remix and you really want to be in on this! Women in particular live under a lot of obligations. Today I’ll talk about “should” versus “must,” and what we can do to relieve the pressure of obligation. First, write down the top 3 things you must do this week. Read them aloud, then change “should” or “must”…
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There’s so much going on inside The Midlife Remix and you really want to be in on this! Women in particular live under a lot of obligations. Today I’ll talk about “should” versus “must,” and what we can do to relieve the pressure of obligation. First, write down the top 3 things you must do this week. Read them aloud, then change “should” or “must”…
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One thing most of the women I coach have in common is living under the tyranny of “shoulds” and “oughts.” A should can be innocuous, but it can also be horribly destructive. Point is, living by the “shoulds” is choosing to live on someone else’s terms. The thing about menopause is that through the major physiological and psychological change, thing…
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Are you ready for what you want? It’s your time. You have everything you need to create the next chapter you want. Keep going through, but don’t go through alone! Link to others in alignment with who you are and what you want. This show is for every woman who’s ready to drop living obligated to everyone else’s priorities, particularly those in thei…
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Back in my corporate chapter, I was asked the question, “do the potential clients want to be coached?” That coach chose not to work with anyone who didn’t want it. That day my eyes were opened to the option that maybe I didn't have to be bound by protocol and tradition. The coaching I do holds up the mirrors of epiphany and revelation so you can se…
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When women turn 50, the world starts to tune us out. Employers see us as less valuable and Hollywood disproportionately portrays us as unattractive, unfriendly, and even stupid. In reality, this is a time when women start to feel an energy shift. You may find yourself asking, "When is it my time? What do I want now?" I know that when women show up …
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It always seems hard to celebrate something purely for yourself. Think of something you can say, “I did that!” Allow yourself to be proud and celebrate your achievements. There are 3 common blocks to answering the question, “what do you want?” Being able to clearly and honestly answer this question is the first step in your path to getting it. Not …
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Your First Right Mind: Body Compass Power
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Intuition is the ability to understand something immediately without the need for conscious reasoning. Many of us consider ourselves highly intuitive, but I believe that we are all intuitive, but some are more in tune to the intuition than others. In this episode I’ll guide you through 3 body scans that will move you through what I call the Body Co…
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Welcome to The Midlife Remix, the private podcast for women who want to rock the Fab and Over 50 years. This is a weekly oasis created for women just like you to connect to who you are, what you really want, and start living it. I’m c.Rene Washington, life coach and midlife maven who loves living life full tilt and I’ve helped hundreds of women do …
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Today's guest expert is Jennifer Elston: Dream Creator. She's a former business and real estate attorney law firm partner turned relationship marketing entrepreneur. She's built an anti-aging and wellness empire and is here today to share her story. Listen learn more about Jennifer's courageous (and very successful!) leap from super Conventional to…
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Does fear around money keep you from breaking the norm? I've got a solution and I'll give you a hint - making more money is NOT the answer! If you aren't in control of your finances, money is always going to be a source of tension for you and you're never going to feel like you have enough to make the leap. In this episode of Break the Norm, I'm go…
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How can you follow an unconventional career path when you have people relying on you? Responsibilities to your household and/or community can make it seem impossible. But it's not. Today I talk with Stephanie Polen about managing big responsibility while successfully pursuing an unconventional path to career success. Permalink…
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No matter where you are in your life or in your career, it's never too late to chase your passion! Today my special guest is C. Rene Washington and she has a story to tell about changing course just 2 years from retirement eligibility. Find out more about her unique career path. PermalinkBy Katrina McGhee
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Today I talk with special guest, Belinda Smith, about taking the road less traveled. She's a Dove award-winning, Grammy-nominated singer/songwriter and has a lot to say about the importance of taking your own path to career success. Join us to hear Belinda's remarkable and unmistakable sign that it was time to leave her 9-5 and how she navigated a …
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"Why aren't I happy? I have a great job, a good salary and some great opportunities but... I still don't feel fulfilled." The truth is, you're probably settling. Settling for "good enough." Society's idea of "great" might not be your idea of "great.” Today I'm going to share the secret to achieving your greatest success in life and making your bigg…
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Life is a struggle and sometimes you can’t help but feel stuck. Maybe it's a dead end job, or you just don’t feel like you're living up to your true potential. Today I will talk about why you need to "break the norm" and I'll give you 5 easy steps to get started achieving the success you know you’re capable of. Permalink…
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