Best CRES Podcasts (2024)

1
How to Add an Auxiliary Dwelling Unit (ADU) with Nick Karrandjas from Ottawa General Contractors 1:22:40

5h ago1:22:40

1:22:40

A little more about our Guest: Nicholas Karrandjas is a dedicated Project Consultant and Partner at the Design and Build firm Ottawa General Contractors. At age 38 he has over 16 years of experience in residential construction through 1,000s of successful projects in land acquisition, low rise investment buildings, new home construction, infill dev…

1
A Message From Jessa Marie | The Honest Pod | Solo 1 14:00

14d ago14:00

14:00

Introduction to Jessa | Solo 1--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support

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PRIDE MONTH, CHURCH, STAIRCASE | Solo Two 26:07

6d ago26:07

26:07

It’s Pride Month, so let’s talk about it. Also, it’s unfortunate some of the audio started to get a little weird. I do have transcripts, and will be posting a part of it in the next blog. --- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support

1
You Need to Hear This 22:39

6d ago22:39

22:39

Here's where I've been.--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support

1
Queer Eye, Awareness, Church | Solo Two | Part Two 46:43

15d ago46:43

46:43

Part 2 of the Pride Series! This one is going to be intense so tune in with an open heart and mind. If you found this helpful, please share and follow the Honest Pod!--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support

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Intro, Friendaversary, Allergies | @the.honestpod Ep. 1 | ft. @Johndres 29:29

6d ago29:29

29:29

Intro, Friendaversary, Allergies | @the.honestpod Ep. 1 | ft. @Johndres--- Support this podcast: https://podcasters.spotify.com/pod/show/thehonestpod2/support

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151. Melissa Camilleri - Pioneering the Prosper Era for Female Entrepreneurs 1:05:29

7d ago1:05:29

1:05:29

Join me this week to hear from Melissa Camilleri and her journey to focusing on entrepreneurship, taking risks, and listening to intuition. Melissa shares how she went from a high school English teacher to a successful entrepreneur, highlighting her business ventures and eventually transitioning to support educational equity. She discusses the birt…

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150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask 52:34

14d ago52:34

52:34

Do you struggle to sleep soundly and wake up energized? Meet the Bía Smart Sleep Mask! Today, Leigh Ann is speaking with Michael Byrne, co-founder of Bía, to discuss the extensive research and engineering behind the product. The mask features unique technologies including neurofeedback, neural music, and a sunrise alarm, aiming to help users fall a…

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Covering Your ASSet's with Terrill Leclair from Alliance Security 53:40

28d ago53:40

53:40

A little more about our guest: Terrill Leclair is a licensed electrician by trade and owner of one of the largest individually owned and operated security installation and monitoring companies in the Eastern Ontario area, and more importantly, he is father to two accomplished young people. Alliance Security is a bonifide multi-generational family b…

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149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene 27:13

21d ago27:13

27:13

In this solo episode, Leigh Ann is focusing on the concept of emotional hygiene, which is just as important as our physical hygiene and sleep hygiene. She explores various simple and effective practices for emotional hygiene, such as nervous system support, journaling, and somatic flow. She's reminding us that these practices don't need to consume …

1
Colliers Talks: Wine and Warehouses with New KingSett CEO Rob Kumer 1:07:22

26d ago1:07:22

1:07:22

Last November, KingSett Capital announced the company had elevated Rob Kumer to the position of CEO while naming former CEO and founder (and previous Colliers Talks guest) Jon Love as Executive Chair of the firm. Started by Love in 2002, KingSett Capital is a leading Canadian private equity real estate firm that co-invests with institutional and ul…

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Episode 8.2: The Witches of Marquette Park, Part 2 44:50

26d ago44:50

44:50

Deadly family secrets, uncontrollable urges, and an insatiable need to scratch that lethal itch. We’ve all felt it, whether we like to admit it or not. The world is about to witness firsthand how destructively intoxicating true crime can be. Crowds swarm outside Murder, We Spoke’s studio as they record their final episode with Something Fishy. They…

1
Episode 8.1: The Witches of Marquette Park, Part 1 30:14

1M ago30:14

30:14

The day is finally here. The moment all Homicidettes have been waiting for. The day of “The Event.” Murder, We Spoke returns to the airwaves for their final episode. Something Fishy managed to get the trio out of prison and back to their old studio for a special live finale they do not want to miss. Murder, We Spoke is a podcast in a podcast in a p…

1
148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey 1:05:45

1M ago1:05:45

1:05:45

Tune in to hear from Jana Wison, the author of 'Wise Little One', to explore her life journey, healing center, and insights from her memoir. Jana shares her experiences living off the grid in Santa Fe, New Mexico, healing from childhood trauma, breaking familial cycles, and teaching others emotional intelligence and self-love. She discusses the pow…

1
Episode 7: The Missing 32:53

1M ago32:53

32:53

2019 AJ and Bailey are getting the Murder, We Spoke trio out of prison. Well, temporarily. Bernie negotiates the terms of the trio's temporary release to record the grand, live finale Something Fishy has been promising their listeners. Bernie promises to give AJ and Bailey what they want – the answer to what happened to Roger Atwood (The Missing). …

1
Balancing Government Directives with Urban Sensitivities with Special Guest Fred Eisenberger 1:21:49

1M ago1:21:49

1:21:49

You really don't want to be any type of Municipal Politician these days, not with the constant pressure of Legislation from upstream government agencies on one side and the demands and expectations of your constituents on the other! How do you balance the two? Or can you? Fortunate for us Dear Listeners, His Worship, Fred Eisenberger, former three-…

1
147. Are You Making This Common Mistake with Your Nervous System? 25:31

1M ago25:31

25:31

In this solo episode, you will learn about common misconceptions surrounding the nervous system, focusing on dysregulation and activation. Leigh Ann talks about the nervous system's role in stress responses, emphasizing that dysregulation or activation isn't inherently negative but a protective evolutionary response. Differentiating between chronic…

1
Episode 6: The Producer 40:12

2M ago40:12

40:12

2019 Bailey and AJ get their last opportunity to speak with Cres. This is it. Will Cres finally give Something Fishy the ending they’ve been waiting for? Wil Cres tell them what happened to Roger Atwood back in 2015? Are Bailey and AJ willing to do whatever it takes to get that confession? Just a little spark in the right place is all it takes. Mur…

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146. How I've Been Self-Sabotaging My Joy w/Anxiety 23:14

2M ago23:14

23:14

In this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate before self-sabotage occurs. Leigh Ann shares her realization of how this concept applied to her own experienc…

1
Episode 5: I Love the Sound of Bones Cracking 50:13

2M ago50:13

50:13

2019 AJ and Bailey are desperate. They need to keep their promise to their listeners and close the case on Roger Atwood, but their leads have run cold. Pushed into a corner, Bailey decides to do whatever it takes to get their next episode and give the trio whatever they want. 2015 Speaking of Roger, Paula is determined to maintain control and confr…

1
Public Private Partnerships = A Win Win Win with Special Guest Darin McCorriston 53:49

2M ago53:49

53:49

Ever hear of or considered investing in a Public Private Partnership or "3P" Initiative? Join Fred and Bernie when they discuss the pros and cons, and there really aren't too many "cons", with an undisputed guru in the field, TMSI President and Founder Darin McCorriston. A little more about our guest: Darin McCorriston is President of TMSI Sports M…

1
145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT 1:11:22

2M ago1:11:22

1:11:22

Brad Yates, an expert in Emotional Freedom Technique (EFT), joins us in this episode. Brad shares his journey from an actor to becoming a leading figure in EFT, highlighting its benefits for emotional and physical well-being. The discussion covers the origins of EFT, its application in overcoming fears, improving financial success, and the signific…

1
Episode 4: Don't F*ck with a Lion 52:30

2M ago52:30

52:30

2019 Something Fishy gives us a view into Paula’s past and her relationship with her father. All six-year-old Paula wants is McDonalds and to make her daddy happy. All her daddy wants is for Paula to be a lion. 2015 In a different timeline, the Murder, We Spoke trio deals with the aftermath of the Lunar Legs robbery and Bernie’s new “personality.” …

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144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series 46:41

2M ago46:41

46:41

Welcome back to The Accrescent! Nadine Zumot joins Leigh Ann this week to discuss the Netflix series, 'How to Get Rich.' They share their thoughts on the show's content, particularly its lack of in-depth exploration of trauma-informed perspectives around money management. The discussion highlights the importance of understanding individual motivati…

1
Episode 3: The Dead Girl Becomes Fire 35:23

3M ago35:23

35:23

2019 Something Fishy takes us back to a grade school classroom in 1991. Here, we meet a quiet, introverted, eight-year-old Cres and discover her addiction to fire. 2015 Meanwhile, the Murder, We Spoke story continues to unfold. Bernie’s actions from episode two have bonded the trio together whether they like it or not. Murder, We Spoke is a podcast…

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143. Claudia Gilani - Holistic Healing: A Journey to Authentic Wellness 56:20

2M ago56:20

56:20

In this episode, Leigh Ann chats with Claudia Gilani, founder of the platform 'Healing the Source'. Claudia shares her journey from traditional Western medicine to her current holistic-minded approach. She touches on her struggles with chronic health symptoms, the impact of clean diet, and the effects of emotional wellness on physical health. In pa…

1
Episode 2: Nothing Bigger than a Bunny 56:59

3M ago56:59

56:59

2023 Tantrum East shares Something Fishy’s prison interviews with the Murder, We Spoke trio. 2019 Bailey, from Something Fishy, gets her one-on-one meeting with the the infamous Paula Anderson. Paula takes Bailey on a bloody trip down memory lane. Paula shares the gruesome story of the Lunar Legs robbery and gives Bailey some insider info on how to…

1
You Don't Know What You Don't Know! An Introduction to Gentry Learning 37:26

3M ago37:26

37:26

Join Fred and Bernie as they discuss the latest courses offered by Gentry Learning. An informative introduction into how to start successfully investing in both your own and your families future! For further insights into the world of real estate investing, visit Gentry Learning. Need more direct information? Reach out to Frederick (Fred) Crouch FR…

1
142. How a Daily Baseline is Key to Breaking Ruts & Building Success 35:02

3M ago35:02

35:02

Welcome back to The Accrescent! In this solo episode, Leigh Ann shares her method of achieving holistic wellness by establishing a daily baseline in key areas of life. The daily baseline is not rigid, but consists of broad categories like movement, sunshine, hydration, nutrition, emotional wellness, education, and connection. Within each category, …

1
Episode 1: It Started With a Fire 41:02

3M ago41:02

41:02

2023 Welcome to Tantrum East Theatre’s podcast, hosted by Lisa Bol and Thomas Daniels. The pair have been exploring different formats for their theatre company. To survive and thrive through the pandemic, they decided to give this “podcasting thing” a try. With a flip of a coin, Bol introduces Daniels to the story of the Murder, We Spoke trio — Ber…

1
141. Diana Mendoza - Everything We DIDN’T Achieve Last Year, Why & How We Pivoted 1:15:06

3M ago1:15:06

1:15:06

Diana Mendoza joins me to reflect on the big goals we had set for 2023, revealing why we did not achieve them and the lessons learned from it. We share how the unmet goals often stemmed from us being unaligned with their passions and sense of purpose. Moving into 2024, Diana and I are approaching each goal with flexibility and are creating monthly …

1
Tenant selling their business? What you can do to help! 37:48

3M ago37:48

37:48

A big Thank You to our Sponsors! The Property Wizard would like to thank the invaluable support of Gentry Learning and Kreativ Insight - Thank you both for making this podcast possible! Why would you want to help a tenant sell their business? Find out why its a great strategic move when Fred and Bernie discuss with Guylaine Ure from Sunbelt Busines…

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140. Podcast Re-Launch + How Excitement Can be Dysregulating to the Nervous System 36:37

3M ago36:37

36:37

Welcome back to The Accrescent! It feels so great to be back and sharing episodes with you all. I’m excited to share with you what is to come with the podcast and what to expect for future episodes. Afterward, you’ll hear about how excitement can lead to a state of dysregulation in our nervous systems and the challenges I’ve had with it in recent s…

1
Property Site Assessments: Looking for Fish in a Drainage Ditch! 38:49

4M ago38:49

38:49

A big Thank You to our Sponsors! The Property Wizard would like to thank the invaluable support of Gentry Learning and Kreativ Insight - Thank you both for making this podcast possible! In this Episode of the Property Wizard, Bernie and Fred speak to returning guests Christine Wilson and Kurt Frommann from Cambium. If you're planning on developing …

1
Cleveland Here We Come! Investor Profile with Mathieu Laquerre 40:00

5M ago40:00

40:00

The Property Wizard welcomes Mathieu Laquerre, founder of MADA Partners and MADA Capital, a private Canadian real estate investment firm with a strategic focus on re-developing land in the U.S., more specifically going into 2024 - Cleveland! Mathieu's group specializes in infill developments, ranging from single-family homes and townhomes to multi-…

1
Intermission - Relaunch Early 2024! 1:49

5M ago1:49

1:49

I'm taking an intermission from the show, but don't worry, it will be back and even better come early 2024! With a full client-schedule, it has been outside of my capacity to keep up with all components of running a podcast. I am on the hunt for a podcast editor and producer to bring onto the team to allow me to produce episodes (even more episodes…

1
Monetizing on EV's: Turning the Green Economy into $Green$ 51:19

5M ago51:19

51:19

Believe it Listeners - you can monetize on the Green Economy by investing in EV infrastructure! Special Guest Tony Stewart, co-founder and CXO or Elocity, takes us through the process of turning a capital expenditure into a source of steady income. Fred and Bernie ask the questions: Is it worthwhile retrofitting an existing building to make Chargin…

1
Colliers Talks: The Pursuit of Downtown Vibrancy in Calgary and Vancouver 35:08

5M ago35:08

35:08

Downtown vibrancy and success partly stem from the amount of commercial and employment activity in the area, and especially the conditions of the office market. Office vacancy and return-to-office have been hot topics this year. In this episode of Colliers Talks, host Susan Thompson, Associate Director of Research at Colliers in Vancouver (and a fo…

1
Thinking of Investing in a Condominium? Reserve Fund Studies 35:34

6M ago35:34

35:34

Unless you are or have owned a Condominium, you may not know what a Reserve Fund Study is. Fred and Bernie, along with returning guests, Matt Fagan and Jeremy Taylor, will guide you through the process and explain everything you need to know about how a Reserve Fund Study comes to be. This is a must-listen to episode if owning any type of Condomini…

1
Emergency! 39:51

6M ago39:51

39:51

When faced with a potential Emergency situation, are you prepared? Bernie and Fred discuss some of the basics including what you can do to minimize property damage and maximize both personal and tenant safety in this podcast episode. Whether it means dealing with a fire, tornado, hurricane, flood, earthquake, epidemic, or a disruption in the water …

1
Steps Towards Sensible Sustainability with Special Guest Alex Point-Wright 29:43

7M ago29:43

29:43

What are the top five things a property owner can do to improve the electrical efficiencies of your investment properties? Join Fred and Bernie as they discuss all things electrical with Alex Poyntz-Wright, Director of Sales for Evolta Electric. We even touch on utilizing EV charging units to create an income stream for your property! A little more…

1
Property Condition Assessments 39:14

7M ago39:14

39:14

Join Fred and Bernie as they discuss "Property Condition Assessments" (PCA's), or, depending on where you live in the world, a "Building Survey", with Special Guests Jeremy Taylor and Matt Fagan from Cambium Inc. What are they? Who requires them and why would you want to get one done? What are the costs involved? We answer all these questions and a…

1
Colliers Talks: Colliers’ 125 Years: Taking Risks and Making Moves 30:33

7M ago30:33

30:33

Brian Rosen, CEO of Colliers Canada, takes a journey through the past while plotting future success with Chris McLernon, Global CEO for Real Estate Services at Colliers. Colliers is celebrating our 125th year of doing business in Canada. That's 125 years of leveraging our expertise and enterprising culture to accelerate the success of our people, c…

1
Colliers Talks: RBC’s Claire Fan paints the national economic picture 34:41

8M ago34:41

34:41

Adam Jacobs, Head of Research at Colliers Canada, pores over the national economic situation with Claire Fan, RBC Economist, Office of the CEO.By Colliers Canada

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139. Dr. Galit Atlas - A Look at Dissociation, Repressed Memories & the Journey of Trauma Healing 56:35

9M ago56:35

56:35

In this second conversation with Dr. Galit Atlas, we discuss how the mind can repress traumatic memories and how my own childhood trauma led me to living in a state of dissociation for most of childhood. We also touch on the complexity of sexual abuse and the different layers of healing that we may need to go through in overcoming the effects of tr…

1
138. 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving™ 23:41

10M ago23:41

23:41

Today I'm sharing the 2 signs that subconscious work might be right for you. I also share my framework for emotional work and break it down into two categories: soothing work vs. solving work. I talk about why both are important, the difference between the two and how to begin incorporating both into your everyday life. Interview Links Podcast: Dr.…

1
GoBolt’s Mark Ang is on a mission to disrupt logistics 36:39

10M ago36:39

36:39

Marc Kirshenbaum, Executive Vice President, Colliers connects with Mark Ang, CEO & Co-Founder of GoBolt Mark Ang, the CEO & Co-Founder of GoBolt, has emerged as a change-maker in ecommerce logistics in Canada. Ang joined Marc Kirshenbaum, Executive Vice President with Colliers’ Brokerage operations in Toronto, for an episode of Colliers Talks to ex…

1
Condominium Pros & Cons with Special Guest Michael Lewicki 52:47

10M ago52:47

52:47

They are an excellent and affordable place to start investing or building your real estate portfolio, but what are they and what questions do you need to know to ask before buying a condominium? Join Fred and Bernie as they discuss all things "condominium" with Special Guest Michael Lewicki. Michael has has enjoyed working within the condominium wo…

1
137. Dr. Patrick Porter - Elevate Your Mind: How BrainTap Technology is Revolutionizing Brain Fitness and Meditation 1:01:33

10M ago1:01:33

1:01:33

Dr. Patrick Porter joins Host, Leigh Ann Lindsey, today to share how BrainTap is revolutionizing the brain fitness and meditation worlds. He explains how the BrainTap headset utilizes sound, light, frequency and vibration therapies to dramatically uplevel the benefits of meditation. He mentions multiple studies BrainTap have completed proving the p…

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136. Client Conversations - Clearing Fear, Self-Sabotage & Overwhelm 1:18:52

10M ago1:18:52

1:18:52

Today I am sitting down with one of my amazing clients! We dive deep into the patterns of self-sabotage, overwhelm and anxiety that she had experienced for years. We map out how these patterns were keeping her small and the dramatic shifts that she experienced after just 4 weeks of EVOX. Intro Links Cancer Conversations: From Patient to Practitione…

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