Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
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Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can awaken you in your marriage.
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Originally from New York and based in Costa Rica, DJ, multi-instrumentalist, breathwork ceremonialist and ritualist DJ Ferni blends deep ethnic organic, world-inspired mantra and downtempo beats to create atmospheres that awaken our remembrance of our deep primal roots and angelic highs. Blending worldly beats with live Native American Flute and chanting mantra, ethereal live vocals, breathwork and interactive invitations, DJ Ferni's sets turn every dance into a ceremony. IG: @fernolivia Boo ...
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Looking for confidence, motivation and a good old-fashioned “You can do it!” encouragement?! You’ve come to the right spot! I’m Lauren Taylor, the babe behind it all! Girl power enthusiast, lover of pizza, Pj’s, and dance parties! The Live With Lauren Podcast is all about self-love, confidence, and empowerment. I’m so excited you’re here to hang out!
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Garage to Goliath | Leaders Building Legacies Podcast
Dan Quiggle: Entrepreneur | Marquee Leadership Speaker | Author
Marquee leadership speaker, entrepreneur, and host, Dan Quiggle, introduces you to unsung leadership, business, and entrepreneurial heroes. With Garage to Goliath, Leaders Building Legacies podcast, you get to learn from the best, how to be your best and in turn lead well, lead with purpose, impact lives and communities, and build a lasting leadership legacy.
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How to Consciously DESIGN Your Life (why it's a MANIFESTING game changer)
26:08
26:08
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In this episode, Cassandra discusses her process for conscious lifestyle design and how you can intentionally align all areas of your life with your highest vision to experience more joy, flow and manifestations in all facets if your life! SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE — http…
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The Trigger Cycle Unveiled: Keys to Unlocking Lasting Peace in Your Marriage
17:12
17:12
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This week I delve into a concept that's been on my mind: the trigger cycle. This cycle—activated by something your spouse does—can lead to a reactive dance of fight, flight, freeze, or fawn responses. But fear not! There's a way out of this cycle—one that leads to lasting peace in your marriage. Understanding the trigger cycle is the first step tow…
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From Surviving to Thriving: Re-Align Your Life for Manifesting Momentum
36:14
36:14
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n this episode, Cassandra riffs on the power of releasing the version of ourselves we created to survive so that we can step into our most aligned and authentic self that is truly here to thrive! When we re-align our lives in each area, we allow ourselves to really feel the flow of our manifestations to us in a powerful way! Enjoy this mini coachin…
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Navigating Intimacy: Understanding Distance and Intimacy Regulators Ep 166
18:00
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As we embark on another episode of the AwakenYou in Your Marriage podcast, I'm thrilled to dive into a topic that's both nuanced and pivotal: Intimacy Regulators. In Episode 166, titled "Navigating Intimacy: Understanding Distance and Intimacy Regulators," we'll explore the intricate dynamics at play when it comes to fostering closeness in relation…
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Align with Your Desires [Guided Meditation to Expedite Your Manifesting]
15:23
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In this episode, Cassandra guides you through a powerful 11 minute meditation to align with your desires and expedite your manifestation process. This meditation will help you get clarity on what alignment looks when your desire is already manifested and how you can align with that energy, frequency and the actions connected to it now! SIGN UP TO G…
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Second Trimester Pregnancy Update + Gender Reveal
59:42
59:42
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In this episode, Cassandra shares her unfiltered and honest second trimester pregnancy journey — the highs and lows of everything from the genetic testing, body love challenges, switching practitioners /care providers after 20 weeks, finding out the gender and more spiritual lessons that are arising during her pregnancy! SIGN UP TO GET ACCESS TO TH…
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Creating Space for Love: Practical Tips for Working on Your Marriage
23:19
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In this week's episode, titled "Creating Space for Love: Practical Tips for Working on Your Marriage," we dive deep into the essential topic of prioritizing your relationship amidst life's busy demands. Whether you're struggling to find moments of connection amidst hectic schedules or seeking practical tips to strengthen your bond, this episode is …
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Breaking the Chains: Unlearning Destructive Communication Patterns
27:50
27:50
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27:50
I'm thrilled to announce the release of my latest episode of the AwakenYou in Your Marriage podcast: "Breaking the Chains: Unlearning Destructive Communication Patterns." In this episode, we delve deep into the transformative process of shedding old communication habits to pave the way for healthier, more fulfilling relationships. As we reflect on …
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Unlocking Intimacy: Mastering the Speaker-Listener Technique for Deeper Connection
19:35
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19:35
Welcome back, AwakenYou in Your Marriage listeners! In our latest episode (Ep 163), we dive into a transformative communication practice: the Speaker-Listener Technique. Last week, we explored how understanding our past can shape our present relationships, paving the way for effective communication. This week, we take it a step further. Discover ho…
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Lunar Eclipse in Libra Energy Report March 2024
29:12
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In this episode, Cassandra shares her energetic insights on this libra lunar eclipse on March 25th as well as this upcoming Aries libra eclipse season and what may be coming up for you as well as what you can reflect on to powerfully move through this energy. SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESS…
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The Ties that Bind: Exploring Family of Origin Conflict Styles in Your Marriage
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This week on AwakenYou in Your Marriage, I embark on a profound journey into the depths of our familial past to uncover the hidden influences shaping our relationships today. Join me as we explore "The Ties that Bind: Exploring Family of Origin Conflict Styles in Your Marriage" in Episode 162. Families are the crucibles where our earliest notions o…
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First Trimester: Symptoms, Surprises + Spiritual Lessons
40:26
40:26
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In this episode, Cassandra discusses her first trimester of pregnancy including the symptoms, surprises and spiritual lessons of the journey. If you are currently pregnant or planning on getting pregnant in the next few years, this is for you to help shed some light on the ups and downs (and magic) of the journey. Feel free to comment below with an…
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From Single to Married: Navigating Marriage After Successful Singlehood
20:49
20:49
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Ever wonder how things got more difficult when you thought they would get easier? In this week's episode, I dive into a topic that many of us grapple with but seldom discuss openly: the transition from thriving singlehood to the uncharted territory of marriage. In Episode 161: From Single to Married: Navigating Marriage After Successful Singlehood,…
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How to use Time Management to Achieve your Goals with Amanda Boleyn
50:21
50:21
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In this episode, Cassandra interviews Amanda Boleyn about how we can become time management ninjas, prioritize our goals and do less and get more results by really optimizing our time! Amanda Boleyn is a productivity, systems, operations expert. She helps solopreneurs get out of CEO survival mode and into organized, streamlined, make more money mod…
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Courageous Love Client Conversation with Cassandra Bodzak Ep 160
58:04
58:04
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I am thrilled to share with you our latest podcast episode featuring the incredibly inspiring Cassandra Bodzak. In this episode, Cassandra opens up about her personal journey from a place of uncertainty in her marriage to the empowered decision to embark on a courageous love conversation. During our conversation, we delve into Cassandra's experienc…
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My Journey to Conception + It's Spiritual Lessons
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In this episode, Cassandra shares about her journey to conception of her baby and all the spiritual lessons that she learned along the way. For anyone whose on their own trying to conceive journey or just curious about the process this episode will give you a sneak peak into an honest story about the not so straight forward process of bringing a ne…
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Sharing the Load: Navigating Household Tasks in Your Marriage
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29:22
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This week I'm talking about something that's been on my mind a lot lately, and it's a topic that I know resonates with many of us: household responsibilities in marriage. In this week's podcast episode 159: "Sharing the Load: Navigating Household Tasks in Your Marriage," I dive into a common theme that often arises in my coaching sessions and conve…
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How to use TAROT as a spiritual practice + for manifesting with Kate Van Horn
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In this episode, Cassandra interviews Kate Van Horn on how we can use tarot cards to support us in activating our intuition, guiding us on our spiritual journey and to help us manifest a life that’s aligned with our highest good! Whether you’ve never touched a tarot deck before or you’re a regular card puller, Kate’s insights will have you looking …
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Untangling Marriages: Navigating Complexity with Aimee Gianni MS
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39:38
I hope this email finds you well and ready for some insightful conversation! Today, I am thrilled to introduce you to one of my favorite coaches and mentors, Aimee Gianni, MS. Aimee is not only a Marriage & Family Therapist but also a Master Coach Instructor specializing in Love Relationships and my coach! In my latest podcast episode 158: Untangli…
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How this Lunar New Year of The DRAGON effects YOUR Zodiac Sign with Astrologer Letao Wang
1:02:34
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In this episode, Cassandra interviews Letao Wang on what you can expect in the lunar new year of the dragon based on your Chinese zodiac sign as well as his beautiful oracle of mythic heroes deck and how we can use the great Roman and Greek myths on our spiritual journey! Letao Wang is a professional astrologist, tarot specialist, and the founder a…
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Intimate & Honest Conversations with My Husband: Love & Valentine's Day
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52:47
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I have a special treat this Valentine's Day week, a conversation about love with my husband Jeff, AND a bonus! After our conversation we will be talking about Valentine's Day and sharing some pretty awesome ideas of how to make it special. Are you ready to celebrate love this week with your spouse? As Valentine's Day approaches, I find myself refle…
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Energetic Insights: New Moon in Aquarius + Lunar New Year 2024
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29:07
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29:07
In this episode, Cassandra shares her energetic insights about this New Moon in Aquarius and Lunar New Year for 2024! This is a powerful time for manifesting, taking that leap of faith and really following your hearts desires — listen in for how to utilize this energy in your life! Ready to UPLEVEL your manifesting? Grab my 40-day AMPLIFY YOUR MAGN…
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Creating Safety and Trust: The Foundation of Intimacy in Marriage
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32:37
As we delve deeper into the intricacies of intimacy within marriage, I'm excited to announce our upcoming AwakenYou in Your Marriage podcast episode, #156: Creating Safety and Trust: The Foundation of Intimacy in Marriage. In this episode, we'll explore the fundamental aspects of safety and trust within marriage and how they lay the groundwork for …
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Your Comeback Story [guided meditation for manifesting!]
15:33
15:33
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In this episode, Cassandra guides you through a special meditation from her 40-DAY Amplify Your Magnetism manifesting program that’s all about anchoring in to your comeback story!! It’s time to turn the tides and lock in the energy of elevating your life. Enjoy this fun and powerful manifesting meditation and join her for the full journey at the li…
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How to Regulate Your Emotions for Powerful Manifesting
51:27
51:27
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In this episode, Cassandra discusses the power of emotional regulation for amplifying your magnetism and powerful manifesting. She walks you through the simple process she and her clients use on a regular basis to process emotions and alchemize their lessons so that they can take the next aligned action towards their dreams, goals and desires! Grab…
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Hearts Unveiled Pt 4: Nurturing Marital Intimacy with Empathy
36:04
36:04
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We're diving deep into nurturing intimacy in our marriages, and we're now on week 4 of our enlightening series. As we journey together, I've been moved by the responses I've received, particularly about the longing for intimacy in relationships. It's a shared desire: connection, belonging, and intimacy. However, nurturing intimacy starts by looking…
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Big Witch Energy [Cultivating Your Magic] with Semra Haksever
1:04:39
1:04:39
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In this episode, Cassandra interviews Semra Haksever on her new book “Big Witch Energy” and how we can all cultivate more magic in our lives, own our inner witch and how to set up our spiritual practice to utilize more spells and magic! Semra Haksever is a renowned eclectic witch, celebrated author, and the creative force behind the cult brand Mama…
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Hearts Unveiled Pt 3: Nurturing Marital Intimacy with Curiosity
30:43
30:43
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30:43
Welcome back to another week of transformative conversations on AwakenYou in Your Marriage! This week, we're continuing our exploration of nurturing marital intimacy with the captivating theme "Hearts Unveiled Part 3: Nurturing Marital Intimacy with Curiosity." In this episode, we delve into the power of curiosity, a key component highlighted by Br…
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Embodied Voice Breathwork® by Fern Olivia - Safe to Be Human - Feat. Maywa, ALUNA + NΛTURRITU
23:36
23:36
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I am grateful to share a very special episode of the Embodied Voice Breathwork® Podcast to guide you in accepting and loving all parts of your self, featuring the incredible vocalist Maywa, ALUNA, and N Λ T U R R I T U. In this journey, we welcome in the breath to remember that we are loved by spirit, in all our expressions. Call forward the intent…
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Mediumship + Connecting to Loved Ones in Spirit with Linda Hughes
1:13:00
1:13:00
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In this episode, Cassandra interviews Psychic Medium Linda Hughes on discovering she was a medium, developing her mediumship and how we can all connect to loved ones who are now in spirit. This is a great episode for anyone who’s ever been curious about the spirit world and how psychic mediums can plug us into the “other side”. Linda Hughes is a ps…
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Hearts Unveiled Pt 2: Nurturing Marital Intimacy through Vulnerability
34:26
34:26
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As we dive into AwakenYou in Your Marriage episode 153: Nurturing Marital Intimacy through Vulnerability, I'm thrilled to share a piece of my personal journey with you. This year is all about vulnerability (my word of the year), and I'm excited to be on this open, honest, and transformative ride with each of you. On a creative note, my book project…
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How to be Your Authentic Self + Shine Your Light with Amber Valdez
1:03:07
1:03:07
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In this episode, Cassandra interviews Amber Valdez all about how to show up as your authentic self, shine your light and expand your impact as a light worker! If you've been shy about sharing your story on social media, or nervous to jump in front of the camera or grab the mic -- this is the episode for you! Uncover your authentic self and attract …
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From Tears to Triumph - Embracing Growth in Your Marriage Journey
30:41
30:41
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I hope this message finds you well and thriving as we embrace the possibilities of a brand new year! I wanted to share something truly special with you – the latest episode of the "AwakenYou in Your Marriage" podcast is out, and it's a deep dive into the theme of growth and transformation. In this episode, I open up about my personal journey over t…
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Special 2024 New Years Manifesting Meditation for YOU :)
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15:58
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In this episode, Cassandra guides you through her 10 minute powerful meditation for manifesting your best year yet in 2024. You can use this meditation over and over again to help you access the frequency of your desires and get the guidance you need to bring them into your reality! Grab my latest post on my New Year Rituals + Reflections here to h…
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Hearts Unveiled: Nurturing Marital Intimacy
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29:41
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29:41
I hope this message finds you well as we step into 2024 filled with opportunities for growth and connection. I'm excited to share a sneak peek of my upcoming podcast episode 151: "Hearts Unveiled: Nurturing Marital Intimacy," where we'll explore the key components to create deeper intimacy in your marriage. In this episode, you will learn: Differen…
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Navigating the Aftermath: Unpacking Post Holiday Emotions
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As we step into the day after, I wanted to share some insights on navigating the aftermath of the holiday hustle in Ep 150, "Navigating the Aftermath: Unpacking Post Holiday Emotions." In this episode, we'll dive into: Embracing the Letdown: Explore how embracing the post-holiday letdown can guide you through to the other side, creating a more fulf…
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Navigating the Holidays: Boundaries, Expectations, and Intimacy
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26:26
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Is holiday harmony even possible?!? As we find ourselves amidst the joyful chaos of the holiday season, I wanted to reach out and share something special from the heart. In the latest episode of the AwakenYou in Your Marriage podcast, we embark on a journey through the intricacies of family gatherings, expectations, and the art of building deeper i…
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50-minute Restore Inner Peace Yin Yoga Practice with Fern Olivia, founder of Thyroid Yoga®
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This 50 minute restorative and yin yoga class guided by the angelic voice of Fern Olivia (Founder of Thyroid Yoga® www.thyroid.yoga) is part of the Ultimate 8 Yoga Program designed for a balanced, radiant life of joy, health and connection with your soul.Afterwards join Fern Olivia for additional classes and meditations:https://www.thyroid.yoga/pro…
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Intimate & Honest Conversations with My Husband: Our Conflict Journey
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45:25
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Dive into the heart of our marriage! In this special episode, Jeff and I bare it all, sharing intimate details about our conflict journey. Tune in to discover: Our family of origin stories and their impact on our conflict styles. The motivation behind revamping our conflict resolution process. Personal strategies we've employed to navigate our indi…
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Unleashing Your Marriage's Hidden Potential: A Review of Adam Grant's Latest Book
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47:23
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📚 In "Unleashing Your Marriage's Hidden Potential," I dive into Adam Grant's latest book, "Hidden Potential." This impactful read isn't just about personal growth—it's filled with real-life stories that inspired me to share its wisdom with you. Tune in to discover how the principles from the book can elevate your marriage, helping you dream bigger …
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Conflict to Connection Part 3: From Friction to Connection: Mastering the Repair
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29:19
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You don't gain Yoda status after one round, Jedi Master status comes from committing to your goal and never giving up. You don't transform your marital conflict dynamic by simply hoping things will change, and YOU are where the change begins! Are you ready to dive into the third and final part of our Conflict to Connection series? Well, get ready b…
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How to Have Radiant Glowing Skin with Cora Skinner of ARAYA
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In this episode, Cassandra interviews Cora Skinner, founder of ARAYA Brands, Inc and her personal skin care guru — all about how you can have youthful, radiant, glowing skin NATURALLY. They cover everything from lifestyle habits to Cora’s favorite products and serums and everything in between to have you radiant in no time! Grab your own ARAYA Viso…
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Conflict to Connection Part 2: Decoding Conflict: Unraveling the Why
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25:22
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It's time to activate your inner Jane Marple and crack the code! Get ready for another transformative journey on the AwakenYou in Your Marriage Podcast! In Episode 143, we're diving into Part 2 of our Conflict to Connection series: Decoding Conflict: Unraveling the Why. What You'll Learn: Last week, we explored recognizing recurring conflicts in yo…
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Conflict to Connection Part 1: Recognizing Conflict & Creating Space for Understanding
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29:13
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This week on the AwakenYou in Your Marriage Podcast, I’m diving into the heart of relationships with the first part of our three-part series: "Conflict to Connection." EP 144: Conflict to Connection Part 1: Recognizing Conflict & Creating Space for Understanding What you will discover: ✅ Why conflict is the most common topic in coaching ✅ Understan…
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Becoming Fit + Vibrant: A Path to a Healthier Marriage with Tanja Shaw Ep 143
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Discover the powerful link between personal health and marital vitality in my latest AwakenYou in Your Marriage episode 143: Becoming Fit + Vibrant: A Path to a Healthier Marriage with Tanja Shaw! Join me for a heart-to-heart with Tanja Shaw, a Functional Diagnostic Nutrition Practitioner, Kinesiologist, and Mindset Coach. She's on a mission to hel…
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Moving from Wounded Maiden into Your Feminine Power with Sarah Durham Wilson
1:10:28
1:10:28
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In this episode, Cassandra interviews Sarah Durham Wilson, author of “From Maiden to Mother” on the journey from the wounded maiden to the mature feminine. Sarah Durham Wilson midwives women from the wounded, patriarchalized feminine across the bridge to the archetypal Mother, or mature feminine. Before her service to the Goddess, she was a rock jo…
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Your Feminine Transformation: Embodying True Self Part I
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26:52
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Are you ready to explore a whole new perspective on the masculine and feminine energies within you? In AwakenYou in Your Marriage Episode 142: Your Feminine Transformation: Embodying True Self Part 1, we dive into the incredible world of your feminine transformation. This isn't about swinging between masculine and feminine, it's about the full spec…
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Breaking Free from Laziness in Your Marriage
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This week I’m wrapping up an insightful series on behaviors that can slowly corrode your marriage. Over the past few weeks, we've delved into selfishness, pride, control, and resentment. This week I unravel the topic of laziness in marriage. Laziness, in this context, isn't just about lacking motivation. It's often a symptom of something deeper. We…
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Putting ‘We’ before ‘Me’: Tackling Selfishness in Marriage
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Me, me, it's all about ME! And that's when things start to become a bit distant in our marriage. If you're wondering if selfishness has overtaken your marriage, this episode is for you. Are you ready to embrace the 'We' before 'Me' mindset in your marriage? Taking care of yourself is not selfish, but inflexibility, constantly correcting or ignoring…
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World Peace Loving Kindness Metta Meditation by Fern Olivia
13:34
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Metta Loving-Kindness Meditation is a mindfulness practice rooted in Buddhist traditions that focuses on cultivating feelings of love, compassion, and a sense of interconnectedness with all beings. It may be a valuable tool in helping individuals feel and process the emotions with and support those affected by the complex and inexplicable events oc…
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