Best Central Florida Foundation Podcasts (2024)

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Episode 174: Chamber Chats 20:23

5h ago20:23

20:23

On today's episode, our host shares an update on all things Winter Haven Chamber! Listen in to hear all about the Chamber team, a WhistleStop recap, upcoming events and more.

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The Seven Awakening Factors, Part 2 1:01:31

3h ago1:01:31

1:01:31

This talk continues a review by April of the Seven Awakening Factors, focusing on how Mindfulness supports the full development of Tranquility, Concentration, and Equanimity. The recording and notes from the previous presentation are found in the archives. This talk includes questions and comments from those attending the meeting. Here are the note…

1
The Seven Awakening Factors, Part 2 1:01:31

3h ago1:01:31

1:01:31

This talk continues a review by April of the Seven Awakening Factors, focusing on how Mindfulness supports the full development of Tranquility, Concentration, and Equanimity. The recording and notes from the previous presentation are found in the archives. This talk includes questions and comments from those attending the meeting. Here are the note…

1
Bonus Episode: Fear of Failure and Gen Z Giving 9:24

6d ago9:24

9:24

Send us a Text Message. In this bonus episode that aligns with Episode 6: Are you a philanthropist? Nicole Donelson and Mark Brewer continue their conversation. You'll also hear from a mini community member, Laurie's son, Liam. Visit the First You Talk website. Visit the First You Talk Podcast on Instagram. Visit Central Florida Foundation's Instag…

1
Guided Lovingkindness Meditation 44:55

4d ago44:55

44:55

This guided meditation focuses on the use of body awareness (middle of the chest), along with the repetition of the lovingkindness mantra, to cultivate Right Intention, which, along with Right Understanding, constitutes Wisdom. This was recorded during a one-day lovingkindness meditation retreat. Here are the notes associated with the retreat that …

1
Seven Awakening Factors Review, Part 1 1:05:26

3d ago1:05:26

1:05:26

During this talk, April provides her research and insights regarding the Seven Awakening Factors, emphasizing the importance of the factors of Mindfulness, Investigation of Dhammas, Energy and Joy. Investigation, Energy and Joy activate the Wholesome Mind Conditioning Factors, monitored by Mindfulness. Next week’s talk will provide Part 2 of the re…

1
Seven Awakening Factors Review, Part 1 1:05:26

8d ago1:05:26

1:05:26

During this talk, April provides her research and insights regarding the Seven Awakening Factors, emphasizing the importance of the factors of Mindfulness, Investigation of Dhammas, Energy and Joy. Investigation, Energy and Joy activate the Wholesome Mind Conditioning Factors, monitored by Mindfulness. Next week’s talk will provide Part 2 of the re…

1
Buddhist Personality Theory, Part 2 1:06:58

19d ago1:06:58

1:06:58

This talk continues a review of what are called the cetasikas, which operate like filters during the process of self-formation, producing either wholesome or unwholesome self-state organizations. The primary focus of attention and discussion during the talk are those cetasikas that form wholesome self-states. There is particular attention given to …

1
Buddhist Personality Theory, Part 2 1:06:58

9d ago1:06:58

1:06:58

This talk continues a review of what are called the cetasikas, which operate like filters during the process of self-formation, producing either wholesome or unwholesome self-state organizations. The primary focus of attention and discussion during the talk are those cetasikas that form wholesome self-states. There is particular attention given to …

1
Buddhist Personality Theory, Part One 1:08:34

25d ago1:08:34

1:08:34

The Five Aggregates can be considered as perhaps the first personality theory in human history. During this talk and one the following week, Peter reviews the Mind Conditioning Factors Aggregate with a focus on the cetasikas, a comprehensive listing of the multitude of “filters” in the mind that work to create each moment of consciousness. The firs…

1
Buddhist Personality Theory, Part One 1:08:34

25d ago1:08:34

1:08:34

The Five Aggregates can be considered as perhaps the first personality theory in human history. During this talk and one the following week, Peter reviews the Mind Conditioning Factors Aggregate with a focus on the cetasikas, a comprehensive listing of the multitude of “filters” in the mind that work to create each moment of consciousness. The firs…

1
Episode 173: GiveWell Community Foundation 31:30

20d ago31:30

31:30

On today's episode, we speak to Callie Neslund, President & CEO of the GiveWell Community Foundation. Callie shares about the giving opportunities at GiveWell, the United Community Needs Assessment and much more.

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Episode 172: Heartland for Children 44:25

26d ago44:25

44:25

On today's episode, we speak with Kim Daugherty, Chief Executive Officer of Heartland for Children. Kim shares about the services that Heartland for Children offers, the need for foster families, Rudolph Roundup and much more.

1
Reviewing The Six Sense Bases 1:04:47

1M ago1:04:47

1:04:47

A subtitle for this talk might be “How What Is Seen Becomes The Self”. During the talk, Peter describes the functions of the mind that create a self out of what is seen, heard, smelled, tasted, touched and remembered through what are called “fetters”–the effect of craving and clinging that binds awareness into “myself”. The cultivation of mindfulne…

1
Reviewing The Six Sense Bases 1:04:47

1M ago1:04:47

1:04:47

A subtitle for this talk might be “How What Is Seen Becomes The Self”. During the talk, Peter describes the functions of the mind that create a self out of what is seen, heard, smelled, tasted, touched and remembered through what are called “fetters”–the effect of craving and clinging that binds awareness into “myself”. The cultivation of mindfulne…

1
Episode 171: Building More than Homes 52:27

1M ago52:27

52:27

On today's episode, we speak to Mark Ferreria, Executive Director of Habitat for Humanity of East Polk County. Marks shares how Habitat for Humanity began, how our community can support their efforts and more.

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Lezlie Laws’ Five Hindrances Review

2M ago

—

Reviewing and setting aside the five aggregates is described as the first of the contemplations found within the Fourth Foundation of Mindfulness. Lezlie provides quotes and comments that explain the characteristics of these obstacles to a mind that is alert and serene enough to support insights that liberate the mind from craving and clinging. Her…

1
Lezlie Laws’ Five Hindrances Review

2M ago

—

Reviewing and setting aside the five aggregates is described as the first of the contemplations found within the Fourth Foundation of Mindfulness. Lezlie provides quotes and comments that explain the characteristics of these obstacles to a mind that is alert and serene enough to support insights that liberate the mind from craving and clinging. Her…

1
#6: Are you a philanthropist? 46:23

2M ago46:23

46:23

Send us a Text Message. What makes someone a philanthropist? We dive into this topic, breaking down obstacles, misconceptions, trends and more. Learn about the giving continuum, the giving circle model, and how perceptions have evolved over time. Hear from: Mark Brewer | President/CEO, Central Florida Foundation Nicole Donelson | VP of Philanthropi…

1
Episode 170: Achievement Academy - Polk County's Best Kept Secret 1:05:34

1M ago1:05:34

1:05:34

On today’s episode, we speak to Kristin Aiken, President & CEO of the Achievement Academy. Kristin shares about the programming offered at the Achievement Academy, some inspiring success stories and much more.

1
Fourth Foundation of Mindfulness Overview

2M ago

—

Considering the Third Foundation of Mindfulness as if it were a sheet of paper, and the First as a pen, then the Second as ink; the Fourth Foundation, mindfulness of mental phenomena, is what is written on the paper, creating our experience of being an enduring/autonomous self. During this talk, Peter reviews the categories of the Fourth Foundation…

1
Fourth Foundation of Mindfulness Overview

2M ago

—

Considering the Third Foundation of Mindfulness as if it were a sheet of paper, and the First as a pen, then the Second as ink; the Fourth Foundation, mindfulness of mental phenomena, is what is written on the paper, creating our experience of being an enduring/autonomous self. During this talk, Peter reviews the categories of the Fourth Foundation…

1
Episode 169 - Madalyn Vida: Keeping Young Professionals in Polk County 32:36

2M ago32:36

32:36

On today’s episode, we speak to Madalyn Vida, our Winter Haven Concierge at the Winter Haven Chamber of Commerce. Madalyn shares about her time with Polk Vision working on their Youth Leadership Program, her time at Harrison School for the Arts, why she plans on staying in Polk County and more.

1
Reviewing Mindfulness of the Mind

2M ago

—

The Third Foundation of Mindfulness focuses attention on investigating the characteristics of a person’s consciousness–alert or dull, filled with desire or free from desire, among other categories. During this talk, Peter reviews the various categories, supplemented by current neurological research that supports the views developed by Buddhist prac…

1
Reviewing Mindfulness of the Mind

2M ago

—

The Third Foundation of Mindfulness focuses attention on investigating the characteristics of a person’s consciousness–alert or dull, filled with desire or free from desire, among other categories. During this talk, Peter reviews the various categories, supplemented by current neurological research that supports the views developed by Buddhist prac…

1
Episode 168 - Brian Reeves: From the Big Apple to Small Town 35:24

2M ago35:24

35:24

On today's episode, we speak to Brian Reeves with Watson Realty Corp. and who is currently serving at our Chamber Board Chair. Brian shares how he came to Winter Haven from New York, the experience he has had with our collaborative community and more.

1
Skillfully Managing Feelings 1:02:50

2M ago1:02:50

1:02:50

Mindfulness of Feelings is the Second Foundation of Mindfulness, and during this talk, Peter provides a review of the various categories of feelings, which are not emotions, but rather the impulsive reactivity we all experience that precedes craving and clinging. Managing feelings skillfully is key for developing the process of Awakening. Some of t…

1
Skillfully Managing Feelings 1:02:50

2M ago1:02:50

1:02:50

Mindfulness of Feelings is the Second Foundation of Mindfulness, and during this talk, Peter provides a review of the various categories of feelings, which are not emotions, but rather the impulsive reactivity we all experience that precedes craving and clinging. Managing feelings skillfully is key for developing the process of Awakening. Some of t…

1
Guided Contemplating Feelings Meditation 44:57

2M ago44:57

44:57

This recording provides supportive suggestions for recognizing the various manifestations of feelings–pleasant, unpleasant, or neutral, both worldly and unworldly. The goal of this meditation is to learn how to let go of unwholesome feeling tones–impulsive reactivity in the mind–to skillfully develop insight into the transitory and impersonal natur…

1
Episode 167 - Sam Killebrew's Podcast Debut 1:09:10

2M ago1:09:10

1:09:10

On today's episode, we speak to Representative Sam Killebrew. Sam Killebrew shares about his time as a state representative, Mission of Mercy, his work in Tallahassee for our furry friends and much more. Chamber Chats: -City of WH team -Adlers -Golf Committee -Country Club of Winter Haven -Whitehead Construction -Pathway Counseling -Veterinary Heal…

1
#5: What do we want out of our educational system? 45:16

3M ago45:16

45:16

Send us a Text Message. Troubleshooting issues within our educational system feels overwhelming. A spotlight is often on crisis points, such as kindergarten readiness, third grade reading scores, and graduation rates; but, what if we zoomed out and flew over the entire system at 30,000 feet? What if we thought about the big picture, and determined …

1
Episode 166 - All Things Main Street Winter Haven 52:16

3M ago52:16

52:16

On this episode, we speak with the Executive Director of Main Street Winter Haven, Anita Strang, as well as Meghan Mackie, their Membership & Marketing Director. Anita and Meghan share about new and upcoming events for the year, Monster Month kicking off in the summer, CityWorks Xpo and much more. Chamber Chats Member Highlights: Mediterranean Fres…

1
Episode 165 - David Price & Erica Smith: The Whimsical Bok Tower Gardens 51:16

4M ago51:16

51:16

On this episode, David & Erica share the scoop on new events coming to the gardens, what you can expect from a visit and what makes Bok Tower Gardens a special place to make timeless memories with family.

1
Episode 164 - Altoniece Reynolds - Peppa Pig Theme Park: Fun for the Entire Family 37:26

4M ago37:26

37:26

On Episode 164, we speak to the Head of Guest Experiences for LEGOLAND Florida Resort and Peppa Pig Theme Park, Altoniece Reynolds. Altoniece shares all about the Peppa Pig experience, new things coming to LEGOLAND and why it's so special to be the location of the first-ever Peppa Pig Theme Park.

1
#4: Is innovation an ingredient we need for a better Central Florida? 30:30

4M ago30:30

30:30

Send us a Text Message. We hear this buzzword a lot: innovation. But what does it mean and is it a part of our community? Furthermore, is innovation a must-have in order to improve our region? Episode 4 digs into all of these questions with some of the best and the brightest in this space - and helps us to unpack this amorphous term and use it in a…

1
Episode 163 - Briann Hemp: Putting Community in Community Theatre 26:31

5M ago26:31

26:31

On today's episode, we speak to the Box Office Manager of Theatre Winter Haven, Briann Hemp. Briann shares more about upcoming shows at the theatre, how the entire family can get involved and how they put community in community theatre.

1
Episode 162 - Julie Adams: Green Spaces & Playful Places 46:03

5M ago46:03

46:03

On this episode of the podcast, we speak to the Director of Parks, Recreation & Culture for the City of Winter Haven. Julie shares more about the new things coming for Parks, Recreation & Culture, the importance of our trail town designation and much more.

1
Episode 161 - Michael Ducat: The Incredibowl Experience 32:06

5M ago32:06

32:06

On Episode 161, we speak to Michael Ducat, Owner of Incredibowl. Michael shares the story of the transition from Cypress Lanes to Incredibowl, the many offerings they have for families and much more.

1
Episode 160 - Dr. Rich - From Canvas to Community: Inside the Polk Museum of Art 49:33

5M ago49:33

49:33

On Episode 160, we speak to Dr. Rich, Executive Director and Chief Curator of the Polk Museum of Art at Florida Southern College. Dr. Rich shares about the amazing resources offered at the museum, the perks of becoming a member, and why it's a perfect destination for the entire family.

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Episode 159 - Frank Idris: What's New at LEGOLAND Florida Resort? 32:29

6M ago32:29

32:29

On Episode 159, we speak to the President of LEGOLAND Florida Resort, Frank Idris. Frank shares the scoop on SEA LIFE, coming to LEGOLAND, as well as Ferrari Build & Race. He also shares why LEGOLAND is the perfect destination for families.

1
Episode 158: 10 Years of CommunityFest Winter Haven 19:43

6M ago19:43

19:43

On Episode 158, we are taking a deep dive into CommunityFest! We are thrilled to be celebrating 10 years of this FREE family festival. March 2nd will be here before we know it, so we want to make sure you have all of the information you need to sponsor, become a vendor or volunteer! We would like to thank LEGOLAND Florida Resort for being the Prese…

1
Episode 157 - Gene Conrad: Polk County's Aviation Industry Takes Flight 53:14

6M ago53:14

53:14

On Episode 157, we speak to Gene Conrad, President & CEO of the Aerospace Center for Excellence. Gene shares about the incredible programming ACE offers, the details of the 50th fly-in at Sun 'n Fun coming this April and the economic impact of the aviation industry in Polk County.

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Episode 156 - Kerry Falwell: Fostering Fun & Family at the Florida Children's Museum 56:12

6M ago56:12

56:12

On Episode 156, Fostering Fun & Family at the Florida Children's Museum, we speak to Kerry Falwell, the CEO of the Florida Children's Museum. Kerry shares about the transition to Bonnet Springs Park, the importance of playful learning and why this is such an asset to the families in Polk County.

1
Episode 155: Year in Review & 2024 Kick Off 40:01

7M ago40:01

40:01

On Episode 155, the Chamber team gets together to talk about the highlights of 2023, all of the amazing things coming in 2024 and a wink towards Season 8 of the podcast which is all about Winter Haven being a premier family destination.

1
Bonus Episode: Creating a Reliable Mental Health Workforce 5:40

7M ago5:40

5:40

Send us a Text Message. This is a deeper-dive bonus episode that aligns with Episode 3: Why should we care about our community's mental health? Hear Mark and Sandi talk about strategies on creating a reliable and sustainable mental health workforce. Visit the First You Talk website. Visit the First You Talk Podcast on Instagram. Visit Central Flori…

1
#3: Why should we care about our community's mental health? 31:27

8M ago31:27

31:27

Send us a Text Message. In today's day and age, caring about your mental health has been woven into our daily conversations; but, what about our community's mental health? What does it mean to care about our region's mental health at large? In this episode, we dive into this topic with subject-matter experts that bring thought-provoking perspective…

1
Bonus Episode: Understanding the Role of Policy in the Housing Crisis 6:02

8M ago6:02

6:02

Send us a Text Message. This is a deeper-dive bonus episode that aligns with Episode 2: How are we going to solve our housing crisis? Hear an uncut version of Mark and Sandi talk about obstacles to having more attainable housing and how policy can shape solutions. Visit the First You Talk website. Visit the First You Talk Podcast on Instagram. Visi…

1
#2: How are we going to solve our housing crisis? 34:07

9M ago34:07

34:07

Send us a Text Message. Central Florida is known for its world-class tourist attractions and top-tier restaurants and nightlife. It's all magic and pixie dust here, right? Not if you're one of the thousands of workforce residents slowly being priced out of housing. This episode of the First You Talk podcast dives into Central Florida's housing cris…

1
Bonus Episode: Understanding the Different Types of Homelessness 6:52

9M ago6:52

6:52

Send us a Text Message. This is a deeper-dive bonus episode that aligns with Episode 1: Why is solving homelessness so hard? Hear an uncut version of Mark and Sandi talk about two types of homelessness - episodic and chronic - and why understanding the two matters. Visit the First You Talk website. Visit the First You Talk Podcast on Instagram. Vis…

1
#1: Why is solving homelessness so hard? 38:01

10M ago38:01

38:01

Send us a Text Message. Ever wonder why we can't just solve the problem of homelessness? Join us on a journey to discover the story of this complex issue, hear from people experiencing homelessness now, and learn what the City of Orlando is doing to try to alleviate this growing problem in the region. Thank you to our guests: Mayor Buddy Dyer, City…

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