show episodes
 
✴️ Do you ever wonder what childfree life REALLY looks and feels like? Sure there are the party days and good times of your 20s and 30s (which we both crushed btw) but what about when things start to "slow down" at 50? Is fun still a priority? Does the worry about the elder years increase or decrease? Does regret set in or fade into oblivion? Do friendships change? Is building community with new childfree friends possible? We are a happy childfree couple living in Austin, TX who are here to ...
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Paulette Erato hosts La Vida Más Chévere de Childfree Latina, the only biweekly Spanglish podcast about creating and living your best life, from the childfree Latina perspective. That life starts with liberating ourselves from the toxic cultural brainwashing we've all grown up with in Latinidad. Like assuming everyone wants kids...or the woman should fix her partner a plate at dinner. F that! End the generational trauma and design best life for YOU instead. Let's get rid of the toxic BS and ...
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Are you single, childfree, and tired of the stigma attached to your 'spinster' status? Are you actually having an awesome time, loving your life because of the freedoms afforded to you as a result of being alone and not having kids? Or are you not quite there yet? Either way, this is for you. This is the podcast where we're going to reclaim the word spinster, where we're going to redefine what the word means, and where we're going to reimagine the outdated narrative around spinsterhood. Beca ...
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An open space for those who are navigating a life without children. We talk about dealing with family, society, friends, and what you're going to do with all that extra money!
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You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from h ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Imagine a place where you, a childfree human, don't have to explain your decisions or choices. Being a childfree human is powerful, meaningful, fully unapologetic, and all that is worth celebrating. This podcast is a breath of judgment-free air where all the things in this childfree life are shared and discussed. And oh … I am Raphie (she/her), your host. I am a wife, an entrepreneur, an occupational therapist, and a bird mom to name a few. Let's continue getting to know each other over on I ...
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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I am a Fertility Survivor. The kind you enter into treatments hoping you will never be... childless. After several rounds of IUI and IVF, at some of the leading Fertility Centers, I was told I was no longer a candidate for fertility treatment. It left me asking myself... So now what? For the years that followed, I tried to put myself back together and tell myself I would be OK, but I wasn't. I was shattered - I felt alone and failed by the whole process and especially, my body. I yearned for ...
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A podcast for women (and even men) with an honest voice about the realities of living without children. It is my mission to provide a platform for this global group, to create a supportive environment & community for the Childless and Childfree to share our stories and experiences.(un)Ripe is a vibrant, supportive community hosted by me, Jo Vraca. Each fortnight, I speak with women and men, counsellors, spinsters, hypnotherapists, journalists, authors, women who are in the middle of grief, o ...
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Who decides what a complete life looks like and how do we decide? Ladies Like Us is an exploration of the energy of Motherhood and what becomes of it when you don’t have a child. For the motherhood curious, childless, childfree, ambivalent or a self-defined mother of any kind. The mission of this podcast is to shift the paradigm of female experience away from binary poles of Motherhood and Otherhood and into an inclusive model reflecting the spectrum of experiences lived by real women- livin ...
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Date Better

Yolanda Russell

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Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Welcome to The Manifestation and Money Podcast, where we explore the path to financial freedom, one inspiring story at a time. Join us on an empowering journey towards Financial Independence and Retiring Early (F.I.R.E.). as we share our own personal story of achieving a 7-figure net worth before the age of 40, with our young family by our side. Are you tired of working for decades in the rat race to retire in your golden years? Do you dream of having the financial freedom to pursue your pas ...
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Crystal Ball, Clarity of it all podcast is all about gaining clarity, fostering self-discovery, and finding purpose. Each episode delves into different aspects of personal growth, such as understanding your values, setting goals, and taking control of your life. Our guests will share their personal stories and provide insights on how they have improved their mental health, found clarity and live a life they choose. Join us on this journey of self-discovery and learn how to live a more fulfil ...
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The Africalypso Podcast is a captivating exploration of Nigerian society and culture hosted by Matilda, Hadiza, and Imanma, three Nigerians living in Canada. Join them as they delve into a diverse range of topics, sparking insightful conversations on social issues, history, politics, finances, and everything in between.With a blend of wit, intelligence, and good-natured banter, the hosts bring their distinct diasporic lens to the table, providing a fresh perspective on African culture and so ...
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People have been opting out of parenthood for a long time, yet being childfree still feels taboo. This podcast is devoted to sharing the stories of the childfree and breaking the stigma. As a life coach, I am passionate about helping women feel empowered and confident in their decision not to have kids. I'll share stories, tips, and ideas to help you live your best childfree life. You can connect with me on Instagram: @coachannaolson (https://www.instagram.com/coachannaolson/) Join our priva ...
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Still Worthy

Sonjia "Lioness" Mackey

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Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me – single, childfree women looking to embrace our unique path; celebrate our freedom and independence; and live our best, happiest, most fearless, fulfilling, and kick-ass life! This isn’t just a podcast; it’s a sisterhood; a circle of strength, unity, and support; and a celebration of women living on their own terms. For my sisters desiring to strut in their singlehood and live that fabulous, childf ...
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Jade Chiron explores the stories of women who have shown bravery & courage through times of love, loss, trail-blazing & triumph. In a world where there has never been a better time to use your power for good, Brave Girl podcast reminds women of the potential they have to stay courageous in the face of adversity. From relationships to illness, sex to business, if you have a brave story, it is welcome here.
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The Mommy Oyoyo podcast is a platform for the Modern African woman to talk about ANYTHING and EVERYTHING relating to Motherhood. Hosted and produced by Berry Dakara, listen to hear funny anecdotes, inspiring stories, challenging topics, heartbreaking moments and more that come with motherhood from an African perspective. African mothers in Africa and the Diaspora, listen in for honest, transparent, and authentic conversations about motherhood. Topics include Divorce, Homeschooling, Mum Guilt ...
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This is Rescue Dog Love, a rescue community podcast for those who are passionate about rescue, - because dogs, they rescue us right back. Each week we bring on a member of the dog rescue community to talk about their passion for rescue dogs and how their life has never been the same. Rescue Dog Love is a project by Yamini Coen, inspired by her rescue Boss, who you can find on Instagram at @queenieandboss. To keep up with the Rescue Dog Love podcast, you can follow us at www.rescuedoglove.com ...
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Support is Sexy

Elayne Fluker: Executive Coach, Author, Speaker

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With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journ ...
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show series
 
Send us a Text Message. On today's minisode, I'm talking about why our past does not have to determine our future. So many of us look back and assume that our lives so far are a measure of what is possible for us going forwards. But this is only true if we allow it to be... Press 'Play' and let me know what you think! Support the Show. Check out my…
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In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…
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Send us a Text Message. In this week's episode, Polly and I are talking about limiting beliefs. All of us have limiting beliefs of some sort, whether we’re aware of them or not; and they are holding many of us back from living into our potential. Polly and I talk about what limiting beliefs actually are, how to identify them, and how to change them…
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Ericka didn't initially choose to be childfree. She spent 10 years navigating a challenging infertility journey, leaving her uncertain about her future. She grappled with concerns about not becoming a mother and feared her life might always feel incomplete. Ericka also faced the judgement and expectation from her faith based community. When joining…
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Welcome back to another episode of The "So Now What?" Podcast. I'm Lana Manikowski, and I'm thrilled you're joining me today. As we dive into the heart of summer here in the US, with July 4th Independence Day celebrations just around the corner, it feels fitting to talk about a different kind of independence—personal independence, especially for th…
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Actress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing from trauma (05:29) What Alyson’s experience growing …
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Sometimes you just need to sit and chat with a good friend to feed off of each other inspiration and possibility & uplift yourself into a new world of possibility. If that resonates with you, I welcome you to join Sandra Possing & I as we speak into what Lifestyle Design is, give you gentle nudges to let go of other peoples expectations, & build a …
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Send us a Text Message. In this week’s episode, I’m talking to the fabulous Marianne Power. Marianne is a freelance journalist and author who lives in London. Her first book, ‘Help Me! How Self-Help Has Not Changed My Life’, an international bestseller, is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journ…
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Podcast host, author & serial entrepreneur Lori Harder discusses the most effective & personable ways to build a network that will support your career, skillset, healthy habits, and best possible life. The science behind why community impacts your habits, health, and outlook WAY more than you think How to recognize if your environment and the peopl…
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Send me a text and tell me your favourite thing about the pod! Feeling lonely is one of the most common complaints I hear from childless women so if you're feeling lonely, you are definitely not the only one! I felt lonely too when I first started down the path to permanently childless, especially once my husband seemed to have moved forward withou…
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Send us a Text Message. On today's minisode, I'm talking about why we should embrace enthusiasm. Taylor Swift once said: "The worst kind of person is someone who makes someone feel bad, dumb or stupid for being excited about something.” And I couldn't agree more. (As if I needed another reason to love her.) As someone who has always been a very ent…
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The Queen of Pop, Taylor Swift, is finally back in Dublin this weekend, bringing her Eras tour to more than 150 thousand fans at the Aviva Stadium over three nights. To celebrate the singer's return, we’ve gathered a panel of Swifties to talk about her music, stardom, and her dedicated fanbase. Writer, DJ, and disability activist Louise Bruton give…
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Send us a Text Message. In this week's episode, Polly and I are talking about visualisation. David Cameron Gikandi wrote that “life is images of the mind expressed”, and he isn’t the only one who believes / believed that everything starts in our imagination. There are multiple scientific studies that show how visualising can be an incredibly powerf…
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Feeling Like a Failure After IVF Fails Introduction: Welcome back to another heartfelt episode of Thrive After Infertility. I'm Lana, and this week, we are rolling up our sleeves and diving deep into what it means to feel like a failure, especially after the challenging journey of IVF and fertility treatments. This episode is for all the incredible…
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Writer & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy. The one major hurdle that most people have to overcome to improve their life & how to get past it How to balance enjoying the present with preparing for the future you…
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In this episode with Jay Zigmont might be a bit of a reality check on how "we" are unintentionally discriminating against those families that are Dual Income No Kids (DINKS). And if you are a childfree family then I think you’ll feel right at home in this episode knowing that Jay gets you & empowers you to set up your financial future to meet your …
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Wanna share your thoughts? Send a text! Part 3 in the childfree wedding series comes to us in the form of an email from Vivian, a now "retired" childfree housewife. Vivian's wedding planning started off as a wild ride navigating family expectations, Catholicism, and even some social shaming, all because she dared to say "I don't want kids." Having …
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Send us a Text Message. In this week’s episode, I’m talking to the fabulous Caroline Magennis. Caroline is an Associate Professor in Contemporary Literature at the University of Salford. She’s also an author, and her brand new book from Icon Books, which came out in May, is called Harpy: A Manifesto for Childfree Women. She lives in north-west Engl…
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We're diving into the all-too-familiar rude comments that childfree people just can't seem to avoid. You know the ones – the hurtful, confusing, and downright insane remarks that make us shake our heads. These comments have become so ingrained in our society that people often don't realize just how insensitive they're being. In this episode, we'll …
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Send me a text and tell me your favourite thing about the pod! There was a time when I didn't quite feel like I had found a place within the childless community and the reason was that I had not done IVF. It seemed as though so many of the women there had tried IVF and they had this common language and terms that I wasn't familiar with. Then I real…
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Send us a Text Message. On today's minisode, I'm talking about finding your tribe. As single women, it's particularly important that we find other singles to spend time with, not least because it's the fastest way to feel less like there's something wrong with you. Whether online or in person, surrounding yourself with other single women is key to …
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Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…
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Send us a Text Message. On this week's Thursday Thoughts, Polly and I are talking about resilience. Resilience is all about moving through the difficulties in life without allowing them to stop us in our tracks. It’s about picking ourselves up, dusting ourselves off, and continuing to move forwards. We talk about why it’s important to build resilie…
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Clinical psychologist and author Dr. Lauren Cook discusses the unique stressors facing millennials and Gen Z, how to navigate a society lead by Baby Boomers, and practices to decrease anxiety and burnout and avoid the millennial midlife crisis. If life truly is harder for millennials and Gen Z-er’s than older generations How the parenting styles th…
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Episode Summary This week marks my 15th wedding anniversary, a significant milestone that feels both like yesterday and a lifetime ago. Reflecting on our journey, I've decided to discuss marriage and relationships when you find yourself unexpectedly childless. In this episode, I'll uncover the top 10 misconceptions about childless marriages, sheddi…
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With 3 kids under the age of 2 Alexia Hoffman is a power house, Growing a family, growing a real estate portfolio & additional businesses. Alexia earns the title for being the first guest on this show to own a frat house!! If you need a nudge to get out of your own head and push you past your current excuses, then I think this episode with Alexia w…
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Send us a Text Message. This week, my fabulous Thrive Solo members are back for Part 2 of our conversation: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 2 of this ‘round table’ conversation, we delve into some of the crappy things about being single. Topics that we cover are: the importance of having other single people in our lives; the variet…
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Send me a text and tell me your favourite thing about the pod! Harrison Butker's commencement speech at Benedictine College ruffled a LOT of feathers, especially within the childfree community. There were a lot of insults thrown at him, arguments started on social media comment sections, even calls to cancel his NFL contract. Were they justified? I…
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Emmy Award-winning actor Tony Hale of Inside Out 2, Veep, Arrested Development, and more discusses his anxiety & health journey, defining success on personal terms, and remaining content when opportunities for jealousy arise. Tony’s anxiety journey, including the techniques he uses to overcome panic attacks (including the ones that happen on stage …
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Send us a Text Message. On today's minisode, I'm talking about what makes someone interesting. There are so many things that can make a person interesting, not least their ability to be interested in others. In today's minisode, I share my thoughts on what I think makes somebody interesting, including embracing your inner weirdo, and being enthusia…
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According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscienc…
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Send us a Text Message. On this week’s Thursday Thoughts, Polly and I are talking about the importance of following what feels good. The truth is that we are all 99% energy, and we’re all vibrating at different frequencies ranging from the more ‘high vibe’ states such as joy and appreciation, to the more ‘low vibe’ states such as anger and shame. L…
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Hello, lovely listeners! I'm so glad you're joining me today. If you haven't already, I invite you to subscribe to my YouTube channel, Lana.Manikowski. Look for my profile picture with a yellow shirt—if you see me in a red shirt, that's an old channel I no longer update. Subscribe to stay connected and catch some funny outtakes that don't make it t…
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Author Molly Roden Winter discusses the pros and cons of open marriages, how opening her marriage impacted her relationships with her husband and children, and how many more people may be exploring non-monogamy than you think. Why non-monogamy is WAY more prevalent than you might think Molly’s husband’s reaction to her wanting to explore an open ma…
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Purchasing over 200 real estate doors in less than 3 years. My guest on the show is Zack Grey & he is no stranger to carving his own path to Financial Independence. From house hacking your first principle residence as an investment property, to scaling up with multifamily and venturing into hands off deals, Zack knows every angle. Zack Gray is an e…
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Send me a text and tell me your favourite thing about the pod! Download your free guide to Finding Purpose Beyond Parenthood: Getting Through Grief and Triggers to a Life of Meaning and Joy! Last week I talked about how purpose is not something you "find". It's also not a singular mission. It's not a destination. And it doesn't have to be big. Once…
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Wanna share your thoughts? Send a text! Burnout isn't a gold medal earned at the Exhaustion Olympics. It's totally avoidable, but in our hustle culture, we often wear exhaustion like a badge of honor. Trust that there's nothing honorable about sacrificing your health. Take it from someone who has suffered the consequences! Us childfree Latinas are …
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Send us a Text Message. In this week’s episode, I’m talking to five of my Thrive Solo members: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 1 of this ‘round table’ conversation, we delve into the topic of loneliness and find out how these women deal with feeling lonely. They are all single and childfree. Topics that we cover are: comparison, an…
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Send us a Text Message. On today's minisode, I'm talking about 5 places that are great to travel to as a solo woman, three of which I've been to, and two of which I haven't. Enjoy! Support the Show. Check out my YouTube Channel: https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://ca…
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When it comes to getting divorced in Ireland, many couples end up going through the Irish courts to settle their separation agreements. This process often involves one side battling against the other and can, in some cases, take years to finalise, costing anywhere from twenty to sixty thousand euros. According to divorce expert and author Michelle …
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Send us a Text Message. On today's Thursday Thoughts, Polly & I are talking all about habits. We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious. We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fa…
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Neurosurgeon, neuroscientist, New York Times best-selling author, and Stanford professor Dr. James Doty discusses the neuroscience behind manifestation and mindfulness techniques to improve your life. The major problem with the manifestation techniques in The Secret The exact manifestation techniques that Dr. Doty uses and the neuroscience behind w…
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Welcome back to another week of The “So Now What?” Podcast! I’m so grateful you're here with me. As we welcome June, it's the perfect time to reflect on the goals and dreams we set for ourselves at the start of the year. Maybe you’re reassessing some plans or realizing that some things didn’t pan out as easily as you hoped. Remember, it's never too…
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Imagine becoming a full time RV-er exploring the countryside and bringing your cats along for the ride? Brenda Uekert knows this lifestyle first hand! On this episode we chat about her geoarbitrage lifestyle, how her cats are living the good life and how she is blending her 2 passions of financial freedom and the environment. Dr. Brenda Uekert is a…
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Send us a Text Message. In this week’s episode, I’m talking to the wonderful Rachel Mills. Rachel is the founder of Rachel Mills Literary, a modern London-based literary agency representing a community of prize-winning and internationally bestselling authors. Rachel previously worked as Literary Agent at Furniss Lawton agency, within the James Gran…
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Do you enjoy using the bathroom without little hands banging on the door? We sure do! In this episode, we dive into the unexpected perks of living childfree. From enjoying your bathroom privacy to turning that spare room into anything you want—yes, even a stripper pole room! We also open up about how imposter syndrome has thrown us into a sea of se…
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Actress Joy Bryant discusses loving yourself at every age, the secret to having incredible sex, her hypothyroidism diagnosis, forgiving your parents for your childhood, being child-free by choice, and more. The pros and cons of turning 50, especially in Hollywood which is a notably ageist culture The sex advice she’d give her 20-year-old self if sh…
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Send me a text and tell me your favourite thing about the pod! Download your free guide to Finding Purpose Beyond Parenthood: Getting Through Grief and Triggers to a Life of Meaning and Joy! Purpose is not some concept that you find. It's not a destination. It's not singular. And it doesn't come from having kids. I understand why you believe it doe…
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Send us a Text Message. On today's minisode, I'm sharing the best advice I can give to any single, childless woman. The long and short of it is that we're best served when we look inside of ourselves for the solutions to our problems. And while it might feel like the answers lie in something outside of ourselves, i.e. a boyfriend / girlfriend, or a…
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A regular on The Women's Podcast, journalist and author Caitlin Moran was in Dublin recently as part of her latest book tour. As someone who regularly discusses the problems of girls and women in public, Moran has often been confronted with the question: “But what about men?”. Indeed, the statistics on male misery are grim: boys are falling behind …
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