Not So Nice Advice is a comedy driven, entertainment podcast that analyzes advice columns and blogs. The show revisits letters already answered by the columnist or blogger, explains why the given advice is wrong and then offers the correct prescription for a successful solution. Hosted by comedian and television personality Chuck Nice, along with fellow comedians and celebrity guests, Nice Advice is a hilarious take on the industrial opinion complex. Listeners who are wise enough to request ...
A comedy podcast about the trials and tribulations of modern dating.
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Playing with Science


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Playing with Science
StarTalk Playing with Science & Gary O’Reilly, Chuck Nice, Neil deGrasse Tyson
The weekly podcast where geeks & jocks collide. Hosts Gary O’Reilly & Chuck Nice welcome athletes, experts & resident astrophysicist Neil deGrasse Tyson. Remember: Playing with fire gets you burned, “Playing with Science” gets you learned.
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Funny as Tech: a podcast about our messy relationship with tech


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Funny as Tech: a podcast about our messy relationship with tech
Funny as Tech
A podcast about our messy relationship with technology. Hosted by tech ethicist David Ryan Polgar and comedian Joe Leonardo, and featuring a diverse range of experts about the ways that technology excites us, scares us, and confuses us. It's complicated. “Those who like their comedy on the nerdy side will find just that in the blend of tech and jokes that this show and podcast provides.”-New York Times Previous guests have included Manoush Zomorodi, Douglas Rushkoff, Baratunde Thurston, Trac ...
Each week we pair a comedian with a scientist, to break down the scientifically inaccurate elements of popular movies and TV shows. Warning: There will be spoilers.
The undisputed #1 HipHop podcast, the Combat Jack Show features interviews with HipHop icons & the most in-depth conversations about music, news, culture & race. Listen to Russell Simmons, Chuck D, Damon Dash, Rza, Scarface, D-Nice and more share personal stories and talk exclusively about their journeys, philosophies and viewpoints.
One Rep at a Time by cultfit is a podcast hosted by Deepak Gopalakrishnan aka Chuck. In this show, join Chuck on his quest to build a fitness habit for life - from eating right, working out consistently to destressing and building a healthy sleep routine. He'll take you through some basics, break down myths, and candidly share what worked and didn't work for him. Tune in for insightful conversations with experts, coaches, nutritionists, and just regular folks who managed to transform themsel ...
Andrew Greene and Eric Biondo crack a beer and talk it out. Hilarity ensues. Trumpet players from The Budos Band interview other brass players, fellow musicians, and interesting humans.
Joel Parker from Hustle to Financial interviews some of the greatest minds in personal finance while also sharing all of his personal finance knowledge. Joel’s goal is to help you get ahead, pay off your debt, start a business and achieve financial freedom. Discover how you can change your life, stop living paycheck to paycheck, become an entrepreneur and begin to focus on your friends and family. Stop worrying about your finances and begin to focus on your dreams. Whether you want to travel ...
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The Small Business Edge Podcast with Brian Moran


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The Small Business Edge Podcast with Brian Moran
Brian Moran
Running a business is tough. Every day challenges and obstacles pop up that can keep you from achieving your goals. Most of the time you know what to do; you learn to rely on your own business acumen and experience; but wouldn’t it be nice to have a team of experts behind you to back you up? The Small Business Edge podcast was created to be your team of experts. In my 25+ years of publishing magazines and newspapers for business owners, I had the good fortune to meet some incredibly smart pe ...
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Dating App Disasters


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Ep.105 “You Can’t Take the Stripes Off a Tiger” with James Mattern
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In between Phil and our guest making fun of Rachel’s new hair we discuss James’ gambling theory on “chasing the loss” and whether pillow talk is the determining factor on a one night stand going any further. And is catcalling only cool with republicans…?By datingappdisasters
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One Rep at a Time by cult.fit

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29: Ep 028 - The keto good health: Is the low-carb high-fat diet for you?
10:47
10:47
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You’ve certainly heard about the fad called the keto diet and the magical weight loss it promises. Is it all that it’s made out to be? How does it work? Deepak aka Chuck - who tried a variation of the diet himself once - unpacks things and will hopefully make you appreciate fats a little more! Bonus: If “low-fat” is not actually healthy, how did th…
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One Rep at a Time by cult.fit

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28: Ep 027 - Calorie Cycling: An easy technique to stay within your limits
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Sticking to 1500 calories a day in and day out can be tiring and monotonous. One way to solve that is to shift the focus from daily to weekly. In this episode, your host, Deepak, takes you through the benefits of calorie cycling. Bonus: In our ‘cool-down’ section, you will know where the word ‘calorie’ comes from in the first place. Related links: …
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One Rep at a Time by cult.fit

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27: Ep 026 - IF and only IF: An introduction to Time-Restricted Eating and Intermittent Fasting
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How about a diet that focuses on when rather than what? Time-restricted eating or intermittent fasting has become pretty popular as a simple diet (eating pattern, rather) over the last few years. Your host Deepak aka Chuck jumps into the why, and how you can get started. Bonus: Genevans don’t eat for one day a year, and not for religious reasons. W…
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One Rep at a Time by cult.fit

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26: Ep 025 - A Health Psychologist on stress: We speak to Pooja Naik
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To wrap up this week, where we’ve been speaking about stress and its various aspects, your host Deepak aka Chuck speaks to Pooja Naik. Pooja is a health psychologist and the head coach at Cult Transform. We speak about a lot of things - her journey, how to deal with stress, when to speak to a therapist, and lots lots more. We hope you find this an …
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One Rep at a Time by cult.fit

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25: Ep 024 - Mind it! How mindfulness can help weight loss.
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Being more aware of what we eat, why we eat, and how our body feels when we eat can go a long way in helping us lose weight. Today’s episode is all about mindfulness and the role it plays in healthy living. Bonus: Did you know The Beatles practiced mindfulness in Rishikesh? Have feedback or ideas for the show? We’d love to hear from you! Email: one…
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The Small Business Edge Podcast with Brian Moran


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Unprecedented! My Conversation with Chuck Cooper
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In this episode, Brian talks to Chuck Cooper, Managing Member of Whitewater Consulting and author of Unprecedented: Building a Multi-generational Business on Trust, Respect, and the Valuing of People. They have a fascinating conversation about how the pandemic changed the role of employer and employee forever. Learn about the importance of reviewin…
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Dating App Disasters


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Ep.104 “Jeepers Creepers” with Ally Leftridge
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This weeks episode is a cautionary tale of the apps. This week we discuss the controversial Roe v. Wade in our “own” special way and Ally shares her story of when dating apps can go horribly wrong…By datingappdisasters
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One Rep at a Time by cult.fit

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24: Ep 023 - Exercise hearts the mind: Can physical stress reduce mental stress?
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Working out is great for your body in many ways. But did you know it could also help you de-stress? And not just in terms of making you feel better. Your host Deepak aka Chuck dives into the details. Bonus: Something in a verrrrrrrrry calmmmmming voiccccceeeee. Have feedback or ideas for the show? We’d love to hear from you! Email: onerep@curefit.c…
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One Rep at a Time by cult.fit

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23: Ep 022 - All in the gut: Why stress can affect digestion
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Today, we continue our un-stressful week looking at stress and how it can affect your weight loss. Today, we look at the fascinating connection between the brain and the gut, and why your digestion gets impacted if you’re stressing out about work. Bonus: One more reason to “trust your gut”! Have feedback or ideas for the show? We’d love to hear fro…
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One Rep at a Time by cult.fit

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22: Ep 021 - Blame evolution: How stress can lead to weight gain
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The last thing we want to do is stress you out about stress - so take a deep breath first. Cool? Cool. Stress is something that we all would rather not have, but it plays an important role in our functioning as a species. From our caveman days to our PPT-making ones, stress can be beneficial. Too much of it, though, has several negative effects, in…
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One Rep at a Time by cult.fit

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21: Ep 020 - The Nisha Millet Interview: One lap at a time!
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We at One Rep at A Time are delighted to present to you an interview with Olympian, Arjuna Awardee, and national record holder, Nisha Millet. Nisha represented India at the 2000 Sydney Olympics and today runs her own swimming academy. In this interview, host Deepak aka Chuck asks her about her routines, habits, her life as a professional swimmer, t…
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The Small Business Edge Podcast with Brian Moran


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5 in Five Podcast: We Talk Small Business Supply Chain and Finances with Christopher Johnson from Pitney Bowes.
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In this episode, Brian talks with Christopher Johnson, President Global Financial Services & Payments at Pitney Bowes. Christopher shared insights, statistics, and trends in both small business supply chain and cash flow. He is uniquely positioned to see the obstacles and opportunities that are on the horizon in the second half of 2022. Listen to h…
All week, we’ve spoken about good habits and how to build them. It’s equally important to identify our unhealthy habits and work towards letting go of them. After all, an unhealthy habit lost is a healthy habit gained (stretching a proverb, but you know what we mean!). Join Deepak as he tries to put the frameworks mentioned in the previous episodes…
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The Small Business Edge Podcast with Brian Moran


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Navigating Cash Flow Uncertainty in 2022 with James Barrood
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In this episode, Brian and Jim Barrood discuss the state of cash flow among small business owners in 2022 and what they can expect in the 2nd half of the year. Supply Chain, Inflation, Rising Interest Rates, and other issues are keeping business owners up at night as they prepare for whatever may happen on the road ahead.…
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Dating App Disasters


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Ep.103 “Have I Had Sex Before?” With Katie Morrissey
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Katie Morrissey stops by this week and we have a fun chat about how many styles of vaginas there are. We also realize what was considered romantic back in the day would be terrifying now and will Phil ever make it on Raya…?By datingappdisasters
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One Rep at a Time by cult.fit

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19: Ep 018 - Atomic Habits (for weight loss)
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One of the most influential and recommended books in recent years is Atomic Habits, by James Clear. It’s full of pithy, useful, and actionable advice on building habits. Your host, Deepak aka Chuck, is a big fan of the book. In this special episode, he contextualizes some of James’ lessons from a fitness point of view. Bonus: We had a stat for 43, …
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One Rep at a Time by cult.fit

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18: Ep 017 - The three components of a habit
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9:25
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By now, when you hear the intro of this podcast, you know Deepak’s voice is coming and you’re going to hear about fitness. And that’s because it’s a cue! In this episode, your host takes you through the three stages of building a habit. Cue, ritual, and reward. Using various examples and of course, fitness - he looks at how you can be more mindful …
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One Rep at a Time by cult.fit

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17: Ep 016 - Habit by bit: The power of compounding.
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“Compound interest is the eighth wonder of the world” - Albert Einstein. Compounding is magical. When something we do becomes a habit, its benefits accrue over time. In this episode, Deepak aka Chuck looks at the basics of a habit, what it means, and a few examples from other aspects of life. Later this week, we’ll look at other aspects of habits a…
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One Rep at a Time by cult.fit

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16: Ep 015 - Dr Satish Ramaiah and Rahul Huidrom on sleep and recovery
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Sleep and recovery are often under-looked parts of a fitness journey. While, in fact, they can enhance workouts and life in general. To discuss this, Deepak speaks to two people in this special interview. Firstly, Dr. Satish Ramaiah, the Chief of Mind Care Department and Consultant Neuropsychiatrist and Sleep Disorder specialist at People Tree Hosp…
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One Rep at a Time by cult.fit

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15: Ep 014 - Sleep right, sleep tight: A few tips for sleeping better
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We’ve spoken about the importance of sleep on this show before. Now, Chuck gives you a few practical tips on how to get better sleep. From keeping devices away to prepping your bedroom, there’s a lot you can do to ensure you get your Zs, which will, of course, be better for your recovery and your overall fitness goals! Bonus: There’s a fear of fall…
Small Business Spotlight is a new monthly segment on the Small Business Edge podcast. In this episode, Brian speaks with Leah Farrell, the owner of b.minton about starting her company in the middle of the pandemic. Leah shares her stories and lessons from getting burned out in corporate America to starting a company that makes beautiful and origina…
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Dating App Disasters


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Ep.102 “Fire Fire Gentrifier” with Gianmarco Soresi
1:01:10
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On this weeks episode we have Gianmarco Soresi on to explain his theory on smell compatibility. We also discuss if std’s are a complete deal breaker and NEVER tell your Uber driver you’re a comedian…By datingappdisasters
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One Rep at a Time by cult.fit

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14: Ep 013 - Why sleep is needed for exercise recovery
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You cannot have a healthy exercise routine or healthy life without good sleep. In this episode, your host Deepak aka Chuck breaks it all down for you: The various stages your body goes through, when recovery happens, and so on. Alas, you can’t hack your body or survive on 4 hours of sleep a night! Bonus: Some trivia around pillows! Have feedback or…
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One Rep at a Time by cult.fit

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13: Ep 012 - The role of protein in recovery
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If you’re on a fitness regimen of any kind, chances are you have heard about the importance of protein! So… What exactly is it? Do you need to thulp down a whole shake after your workout? Can vegetarians get enough of it? All this and more, are answered by Deepak in today’s episode. Bonus: You probably shouldn’t eat 10,000 calories a day. But meet …
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One Rep at a Time by cult.fit

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12: Ep 011 - Recover Up: Why you need a rest day
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The more enthusiastic of us might feel like we should work out every day. But that might actually be detrimental to your weight loss plans! In this episode, Deepak sheds some light on why you (and your body!) need a rest day once in a while. Plus, some advice on how to recover quicker. Bonus: Superstar athletes recover slightly differently - includ…
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One Rep at a Time by cult.fit

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11: Ep 010 - We speak to a nutritionist: The interview with Chandni Haldurai
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In this interview, Deepak speaks to cult’s lead nutritionist, Chandni Haldurai about the different ways to approach nutrition and the importance of balanced eating. Read Chandni’s articles on the cult blog here: https://blog.cult.fit/search?query=Chandni+Haldurai Bonus: Can moshing at a heavy metal concert be considered cardio? Rishabh tells us. Ha…
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One Rep at a Time by cult.fit

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10: Ep 009 - Your body’s consultant: How a coach can help you get to your fitness goals.
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With so much information online and variables for your fitness journey, it can get overwhelming and confusing. Here’s where a fitness coach can help. They look at your fitness from multiple angles: Exercise, yes, but also sleep stress management, and of course, nutrition. In this short episode, Deepak gives you the lowdown on how a coach can help y…
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The Small Business Edge Podcast with Brian Moran


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5-in-Five Episode 04: Small Business Shipping with Hannah Perry, CEO of the Giggling Pig Art Studios.
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In this episode, Brian and Hannah talk about her success as a franchisor and her burgeoning e-commerce business selling Giggling Pig art boxes. Hannah’s story is a remarkable one, and her future looks very bright, especially in the e-commerce space.By Brian Moran
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Dating App Disasters


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Ep.101 “Picky or Petty” with Rell Battle
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This week we have the sitcom king Rell Battle on talk about what dating is like as a twin, how he’s never had a bad date and that Pete Davidson is every dudes new dating guru…By datingappdisasters
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One Rep at a Time by cult.fit

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9: Ep 008 - The sugar rush: Everything you need to know about the S word in 5 minutes!
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Alright, we finally need to talk about this. Are different sugars different? Why are we so addicted to it? Is addicted the right word to use? How can we keep ourselves safe from it when it sneakily finds its way into all our foods? Deepak puts together some answers while fighting off his own sweet tooth! Bonus: Did you know the word “chocolate” mea…
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One Rep at a Time by cult.fit

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8: Ep 007 - A few bites: Understanding snacking and whether it’s good for you.
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5 PM? Stomach rumbling? We’ve all been there. Snacks aren’t necessarily evil, but there are a few things to keep in mind. Deepak scours the science and comes out with a few tips for you. Bonus: Who invented the potato chip? Have feedback or ideas for the show? We’d love to hear from you! Email: onerep@curefit.com Twitter: twitter.com/cultfitofficia…
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One Rep at a Time by cult.fit

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7: Ep 006 - Out, damned craving: Why do we get them and what can we do about it?
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You’re not human if you’ve never dreamed of a gooey chocolate cake or that bag of chips in your pantry. Cravings are natural. In this episode, Deepak breaks down why we get cravings and what we can do about them. The bad news: There’s no magic solution. The good news: It’s probably not because you don’t have willpower. Bonus: Is there a term for fo…
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One Rep at a Time by cult.fit

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6: Ep 005 - Are cardio and strength training both needed for weight loss? Rishabh Telang tells us.
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In the first interview of this podcast, cult founder and fitness expert Rishabh Telang join me, Deepak. He answers my questions about what cardio and strength training actually is and why both are equally important if you want to shed those kilos. Apart from that, we speak about a lot of other things, including Rishabh’s fitness journey and how a t…
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One Rep at a Time by cult.fit

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5: Ep 004 - Getting Meta(bolism): Can you hack your body to lose more weight?
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If you’ve ever thought your body just isn’t made for losing weight, this episode is for you. Deepak takes you through what metabolism is, how you burn calories while even just lazing around, and what you can do to lose more weight at rest. Bonus: Why is a marathon called a marathon and where did that distance of 42 km come from? Related links: TDEE…
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The Small Business Edge Podcast with Brian Moran


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Meet the Superhero for Small Business Owners in Harlem
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In this episode, Brian speaks with Kaaryn Nailor, Assistant Dean, Community Partnerships & Managing Director, Columbia-Harlem Small Business Development Center. Kaaryn shares the wonderful and innovative ways her SBDC is helping business owners in upper Manhattan successfully navigate 2022. There are LOTS of good nuggets of advice in this podcast s…
As long as there has been weight loss, there’s been an attempt to track how much one eats. Calorie counting sure has its advantages, but is it right for you? In this episode, your host, Deepak, takes you through the pros and cons of counting calories. Bonus: In our ‘cool-down’ section, you will know where the word ‘calorie’ comes from in the first …
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One Rep at a Time by cult.fit

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3: Ep 002 - Summer Bummer: Is working out in the heat better for weight loss?
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Is summer really the best time to lose weight? The answer is a combination of yes and no - but mostly no. What it actually results in is water weight loss and unhappy exercisers. It’s important to create a fitness routine that you enjoy, and one that you look forward to. So ditch the hot hacks and focus on being comfortable. That’s what your host, …
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One Rep at a Time by cult.fit

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2: Ep 001 - Shed Right: Setting realistic weight loss goals
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The temptation is to always lose the maximum amount of weight as quickly as possible. Not only is that dangerous, but it’s also unsustainable - those kgs will be back before you know it. While embarking on a weight loss journey, it’s important to set realistic and sustainable goals. That’s what your host, Deepak, takes you through in this episode. …
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Dating App Disasters


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Ep.100 “I’m Perfect Now” with Tracey Carnazzo
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This week the Queen of Queens joins us to discuss how men don’t take her job seriously, not wanting kids and we had to throw in our two cents on the Oscars debacle…By datingappdisasters
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The Small Business Edge Podcast with Brian Moran


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5-in-Five Episode 03: Black-Owned Businesses in America: My Conversation with Jill Johnson
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In this episode, Brian discusses the state of black-owned companies with Jill Johnson, co-founder and CEO of IFEL, the Institute for Entrepreneurial Leadership, an independent, not-for-profit organization that supports inner city economic development through entrepreneurship. They discussed how the pandemic shined a light on issues faced by black e…
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Dating App Disasters


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Ep.99 “Fighting Bears with Switches” with Mike Brown
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Our guest Mike’s dating app history didn’t start as a disaster but it ended as one! We also joke that NYers won’t ever travel to another borough for a date and are separate households the future of marriage…?By datingappdisasters
This is our final episode. We touch base with a few scientists like Dr. Alyssa Bell, Dr. Dan Blumstein, and Dr. Alan Castel and say our goodbyes. Thanks for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Seeker
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One Rep at a Time by cult.fit

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1: Ep 000 - Welcome to One Rep At A Time : Warm Up Episode!
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Fitness isn’t just about lifting weights and doing cardio (though those are important!). It’s also about eating well, sleeping enough, managing stress and so much more. In short, it’s about building healthy habits… And sticking to them. One Rep At A Time is a new podcast from Cult.Fit that encourages you to become a healthier, better, and happier v…
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The Small Business Edge Podcast with Brian Moran


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Civility Rules! My Conversation with Shelby Scarbrough
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In this episode, serial entrepreneur and author Shelby Scarbrough discusses her three latest projects: Her book, “Civility Rules” which was released during the pandemic, Her new company, The Global School of Entrepreneurship, and another book which came out this month titled “UNDAUNTED: The Extraordinary Life Story of the FIrst Aviator to Attempt a…
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Dating App Disasters


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Ep.98 “I Don’t Even Know if I Should Be Here” with Chuck Nice
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Marriage is on/not on the menu this week with our very wise guest Chuck Nice. We also discuss creating your own lane and that love at first sight might really still exist…?By datingappdisasters
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The Good, the Bad, and the Science


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WHAT TO EXPECT WHEN YOU'RE EXPECTING w/ Dr. Shannon Clark and Josh Covitt
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If you have a child or plan to, this is a must listen because we chat with Dr. Shannon Clark and Josh Covitt about What to Expect When You’re Expecting! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Seeker
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The Small Business Edge Podcast with Brian Moran


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Talking e-Commerce and Small Business with John Lawson
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In this episode, Brian talks with John Lawson, an entrepreneur, author, and globally recognized e-commerce expert and speaker. They discuss the state of e-commerce in 2022 and how the pandemic rapidly accelerated the move to e-commerce by millions of business owners. What’s happening next in e-commerce? Listen to the podcast and find out.…