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Thought provoking discussions on sustainable living, business, and technology. Hosted by sustainability expert Aalia Mauro. Available on all platforms.
An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
Climate Frequencies is a five part podcast series exploring climate change through sound, presented by Natalie Sharp and brought to you by BALTIC Centre for Contemporary Art. As the 26th UN Climate Change Conference (COP26) gathers in Glasgow, listen to the climate emergency and its reverberations through the ears of artists, thinkers and activists. Climate Frequencies is available on Spotify, Apple Podcasts or wherever you get your podcasts.
Inquisitive actor, Tom Ward-Thomas explores the many different facets of climate change. Through talking with the experts he takes a practical, positive approach and finds out more about the human impact on the planet, what has been done, what is being done, and what we as people can do to fix the climate crisis. @planetandthepeople (Facebook & Instagram) @planetandthep (twitter)
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EVERYTHING IN JOY | Creating Conscious Community with Mel Nahas
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Join us for a joyful and delicious stream of conversation with a true leader in the conscious community, Mel Nahas. Drawing from a reputable career in music and television and working with some of the industry’s most well-known networks, brands, and talents, Mel embraces her reflector Human Design as the co-founder and curator of the Conscious City…
Welcome to The Greening Show. In this episode VV host Aalia chats with nature activist, photographer, and filmmaker Molly Ferrill. You will learn about Molly's journey into becoming a National Geographic Explorer dedicated to capturing and changing the relationships between people and nature, Wildlife tracking issues, solutions,,and wildlife touris…
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SOLSTICE BLESSINGS | Circadian Vitality, Solar Healing and Botanical Radiance with Nadine Artemis
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In celebration of summer, we welcome back an absolute beam of light Nadine Artemis to SOUNDFOOD. Nadine is the founder of the beloved brand Living Libations, beauty philosopher, poet, and author of Renegade Beauty and Holistic Dental Care. In this sacred solstice episode, Nadine and Nitsa deep dive into the healing properties of Nature, circadian r…
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LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison
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We are honored to welcome beloved friend, sister, holistic nutritionist and true Persian Goddess Sima Morrison to SOUNDFOOD. We Join Sima at her beautiful Montecito home, for a conversation covering everything from biohacking and the healing frequencies of roses, to medical freedom and bitcoin. Sima describes her journey coming to the US from Iran …
Join Aalia and Emma Bottomley, CEO, and founder of Eloma Design, as they converse on supporting women weavers across Indonesia thru back strap weaving and alleviating and eliminating systemic poverty. Formerly in the fast fashion industry, Emma explains the phenomenon of fast fashion and the speed of consumption as global retailers operate under a …
Join Aalia and Alia Mahmoud, CEO/Co-founder of Fouta Harissa, as they dabble on Tunisian heritage and the wonders of being a sustainable entrepreneur. Alia speaks about how her curiosity initially started during her sophomore year of college, teetering between her desire for a greater world and the unending complexities of the world's issues until …
Join Aalia and Elizabeth Peyton-Jones, CEO and Founder of Models Trust, as they address making the modeling industry safer and more sustainable. Elizabeth touches on how to elevate workplace environments for working models. And the wide range of workplace risks that endanger not only their physical health but their emotional and financial wellbeing…
Join Aalia and Clare Brook, CEO of the Blue Marine Foundation, as they discuss ways to dismantle the harmful effects of overfishing. Clare highlights how the ocean is our planet's livelihood, generating many resources that sustain us. And the long-standing consequences of hauling a surplus of sea life from marine water without considering how fast …
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GO GENTLY | Earthlings’ Guide to Living in Love for the Planet with Bonnie Wright
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What if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal? We are honored to welcome back the infinitely inspiring Bonnie Wright to the podcast. Artist, actress, author, filmmaker, and climate advocate, Bonnie began her career playing Ginny Weasley in the Harry Potter films and now uses h…
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HARMONIC HEALING | Energy Medicine, Detoxification and the Elements of Vitality with Dr. Linda Lancaster
1:36:45
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This episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body’s innate and immaculate ability to heal. We are honored to welcome Dr. Linda Lancaster to SOUNDFOOD. Dr. Linda is a legend. Board Certified Naturopathic Physician, Homeopath, founder of the Light Harmonics Institut…
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SOUND CURRENCY | Bitcoin, the Future of Money and the Dangers of Democracy with Brett Morrison
2:11:24
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Today’s episode offers a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and attention. We sit down with the brilliant Brett Morrison. Computer scientist, self-made tech entrepreneur, bitcoin advocate and an absolute beam of life, Brett joins us today to share his journey in find…
Join Aalia and environmentalist Isaias Hernandez as they discuss the topics of environmental and social justice. They highlight the disparities that those of different racial, cultural, and socioeconomic backgrounds face with respect to the environment and various lived experiences. The two make it clear that we must challenge the status quo and pr…
Join Aalia and zero waste advocate Tara McKenna as they discuss how prevalent the issue of waste is around the globe and how we can address it with our individual actions. Tara highlights that we can reduce waste in all aspects of our lives including our food, clothes, toiletries, and other home goods as well as utilizing waste management practices…
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WATER, LIGHT, STONE AND SOUND | a Multi-Sensory Sēfari with Jobi Manson
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Visual artist. Sculptor. Deep feeler, thinker and devotee to all things water. This week, Nitsa welcomes Piscean sister Jobi Manson to SOUNDFOOD. Jobi is the creator of Sēfari, a multidisciplinary platform for simple & elemental experiences that merge science, nature, and art in the pursuit of psychosomatic evolution. Jobi’s practice uses water and…
Join Aalia and environmentalist Jolyon Collier as they discuss the concept of coral protection which has enormous potential for preventing environmental damage. Jolyon highlights the importance of feeling connected to the natural world & oceans and the fact that we can preserve our environment by being mindful of our everyday actions. He had an ear…
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PLEASURE AS THE PRESCRIPTION with Master Herbalist Kelsey Barrett
1:49:44
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We are back and so grateful to welcome cosmic sister and healer Kelsey Barrett to Soundfood. Our conversation opens up a portal into the healing realms of pleasure and taps into the tendermost layers of the psycho-emotional body. Whether you are celebrating Valentines or not; Kelsey’s whole being reverberates so powerfully with beauty and Eros that…
Join Aalia and Marion Van Horn, Ph.D. as they discuss the concept of neuroplasticity and the impact of our early life experiences on brain development. Marion obtained her Ph.D. in Neurophysiology from McGill University and is currently a postdoc researcher at the Montreal Neurological Institute, where she studies mechanisms underlying developmenta…
Join Aalia and Dr. Uma Naidoo as they discuss the vital role that food plays on your body. Their conversation highlights the importance of being mindful of the things we put into our bodies and how our decisions can lead to a highly conscious, healthy life. Dr. Naidoo is a Harvard-trained Psychiatrist, Professional Chef and Nutrition Specialist. He…
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Climate Frequencies: Episode 5: The Air We Breathe
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In this episode, musician and artist Natalie Sharp considers the importance of clean air and its interconnectedness with climate justice. We hear from Chisara Agor – a multi-disciplinary musician and sound artist from London whose work raises awareness of UK air pollution and the intersections of class, race and politics – who talks to climate just…
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Climate Frequencies: Episode 4: Veins of the Planet
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In this episode, musician and artist Natalie Sharp enters the veins of the planet: its rivers, waterways and oceans. Artist Carolina Caycedo discusses the effects that large dams have on ecosystems across the globe; whilst legal expert Erin O’Donnell talks about the fight to grant rivers the same rights as humans; and poet Alexis Pauline Gumbs asks…
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THE ART OF AYNI | Indigenous Awareness, Alchemy and Active Remembering with Maria Calderon
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Today we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering. Our conversation is inspired by…
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THE ENERGETICS OF TRANSFORMATION | Vibrational Evolution and Expansion with Hermas Lassalle
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Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and…
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Climate Frequencies: Episode 3: When Forests Speak
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In this episode, musician and artist Natalie Sharp travels deep into the heart of the Amazon rainforest to listen to the chorus of its inhabitants. She thinks about the effects the destruction of rainforests is having on the planet and asks if listening to the sounds of these unique ecosystems can change our perspective on the climate emergency. Ho…
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THE INFINITE GARDEN | Art, Slowness, Blockchain, and Unity Consciousness with Lani Trock
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Today we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD. A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore…
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LET THE LIGHT IN: Awakening through Song, Spirit and Seva with Raghunath Cappo
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Today we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serv…
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Climate Frequencies: Episode 2: Into the Soil
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Musician and artist Natalie Sharp heads just below the surface and into the soil and asks if we can cultivate care in our relationship to land. In this episode, musician and artist Natalie Sharp thinks about the soil crisis, land ownership, our relationship with the land and how communities are fighting against extractivist corporations not only fo…
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THE FUNGAL DIMENSION: Living in Service to the Fungi with Giuliana Furci
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Today we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD. Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conserva…
Join Aalia and Oak & Acorn Founder and Designer Miko Underwood as they discuss the history of American denim and manufacturing and explore the journey of the first sustainable brand in Harlem, New York. Oak & Acorn ~ Only for the Rebelles includes genderless, luxury denim that pays homage to the untold history of the Indigenous American & the ensla…
Join Aalia and Kiss the Ground Co-Founder Finian Makepeace as they discuss the concept and importance of regenerative agriculture. Finian is the Co-Founder, Policy Director & Lead Educator of Kiss the Ground, a nonprofit that sheds light on regenerative agriculture, a “new, old approach” to farming, that has the potential to balance our climate, re…
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Climate Frequencies: Episode 1: Ear to the Ground
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Climate Frequencies is a new series of the BALTIC Podcast that listens to the climate emergency and its reverberations through the ears of artists, thinkers and activists. In this episode, musician and artist Natalie Sharp heads deep into the bowels of the earth to listen to the rocks and minerals forged in the substrata. She asks how they might in…
Join Aalia and sustainable artist Katrina Rodabaugh as they discuss mending, the use of natural dyes and textiles, and sustainable design. Katrina is an artist and author working to explore environmental and social issues through craft techniques. Currently, she focuses on sustainable fashion through her work with mending, plant dyes, and sustainab…
Climate Frequencies is a five part podcast series exploring climate change through sound, presented by Natalie Sharp and brought to you by BALTIC Centre for Contemporary Art. As the 26th UN Climate Change Conference (COP26) gathers in Glasgow, listen to the climate emergency and its reverberations through the ears of artists, thinkers and activists…
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SEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA’s Melissa Palmer
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There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today’s guest is a leader in the field. We are thrilled to welcome Melissa Palmer, beloved friend, visionary and CEO of OSEA, beloved brand and skincare company bas…
Join Aalia and vegan triathlete Jason Fonger as they discuss food systems, education, and conscious decision making regarding the shift away from consuming animal products. In addition to creating social media content, Jason started the Vegan Champion Podcast in 2018 where he interviews industry experts. He helps high school teachers bring plant-ba…
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FOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia Gaston
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By Nitsa Citrine
Join Aalia and Graham Hill, face of the Carbonauts and TreeHugger, as they discuss carbon emission mitigation and self sufficiency. 20 years in the making, The Carbonauts is the culmination of Graham’s environmental career. One of Fast Co.’s “100 Most Creative People in Business,” Hill is sought after to speak about how we can create a wealthier, g…
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THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov
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This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom …
Join Aalia and Lauren Gropper as they discuss the importance of producing and using repurposed and biodegradable materials to improve the planet’s health and longevity. Lauren is the founder and CEO of Repurpose, the leader in plant-based tableware. An eco-entrepreneur and green architecture pioneer, Lauren began her career in sustainable design. H…
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THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin Faerman
1:28:34
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Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a life of purpose, fulfillment, prosperity and joy. We are honored to welcome a dear brother, visionary, spiritual ally and multidimensional mentor, Justi…
Join Aalia and environmental writer Emma Loewe as they discuss the importance of wellness & self care and how that relates to being tuned into nature. Having received her BA in Environmental Science & Policy from Duke, Emma Loewe is an editor and author based in New York City. She is the senior sustainability editor at mindbodygreen and the co-auth…
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FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart
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By Nitsa Citrine
Join Aalia and zero waste chef Anne-Marie Bonneau as they discuss the importance of eating healthier, nutritious foods while reducing the amount of food and materials that we waste. As a cookbook author, blogger, fermenter and sourdough baker, Bonneau has lived plastic-free since 2011. She shows others how reducing their trash not only benefits the…
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WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty, and Pleasure in the Everyday with Aria Alpert Adjani
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Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are delighted to welcome actress, home chef, writer, cookbook author and mother of two, Aria Alpert Adjani to SOUNDFOOD. Aria has been an absolute inspiration and comfort to us over the years. Aria thrives on…
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THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley
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“Imagine Yourself Free and Think How Dangerous that can Be” Today we are honored to welcome the brilliant and brave Ron Finley aka “The Gangsta Gardener” to SOUNDFOOD. This is a powerful, liberating, playfully provocative episode rich in plant magic, energetic sovereignty and positive vibrations. Ron Finley is celebrated as “The Gangsta Gardener” a…
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THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon
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We find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten “fifth season” blooms: fruits ripen and fall from the tree, time slows, and evenings are warm and soft as we prepare for the final harvest. Now is the time to tune into the seasonal rhythms of Earth and embrace the sense of wholeness and balance Lat…
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REUNITY RESOURCES: Revitializing the Soil and Soul with Juliana Ciano
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This episode is pure nourishment for the soul and soil! We are delighted to welcome Juliana Ciano - neurodivergent educator, mother and co-founder of the beloved local organization Reunity Resources to SOUNDFOOD. Juliana’s commitment to a holistic system of pedagogy can be seen and felt in all of her endeavours. Her refreshing, grass-roots perspect…
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THE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia Watson
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Today we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climate change. We are thrilled to welcome designer, activist, academic, and author, Julia Watson to SOUNDFOOD. Julia is a leading expert in the field of Lo—TEK nature-based technologies for the built envir…
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THE SACRED LANGUAGE OF PLANTS: Floral Meditation, Herbal Alchemy & Botanical Resonance with Kate Clearlight
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Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention to spend time with these beautiful and wise beings every day. We welcome the deeply magical alchemist, folk herbalist, fellow starseed and “plant whis…
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GO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski
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Today’s episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her. Our guest today, Nina Karnikowski, is an author and travel writer who invites others to think twice before they, well, travel. An Australian native with a home base in Byron Bay, Ni…
Join Aalia and the brilliantly outspoken Uju Asika as they delve into conversations surrounding parenting and race. Born in Nigeria, Uju grew up in the UK and has lived and worked in London, New York and Lagos. She is a multi award-nominated blogger, screenwriter and creative consultant. A former journalist, she’s written for numerous publications …
