The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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A MACRO VIEW ON THE MICROBIOME | Strengthening our Inner + Outer Ecosystems through Diversity with L.Ac Alfred Pomerleau
Manage episode 366829048 series 2809909
Content provided by Nitsa Citrine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nitsa Citrine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been to our evolution as a species and how crucial they are for our survival on the planet.
We are thrilled to welcome back our very first guest, Nitsa’s father and esteemed Doctor of Oriental Medicine Alfred Pomerleau to SOUNDFOOD. Alfred is an advanced acupuncturist, teacher, lecturer, nutrition expert and clinic supervisor, who has worked with over ten thousand individuals, guiding and empowering them on their journey to health.
In this conversation, Nitsa and Alfred demystify the layers and functions of the microbiome, identify what a healthy microbiome looks like , unpack the significance of diversity and the brain:gut connection, the healing powers of whole and fermented foods, and share how we can help prevent inflammation and reverse metabolic syndromes through diet and lifestyle.
Thank you Alfred, for your detailed knowledge and ability to both deepen and simplify optimal health.
CONNECT
Alfred Pomerleau: ascendinghealth.com | ahjuice.com
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
The Sonnenburg Lab - University of Stanford
Seed- pre-biotic, pro-biotic supplements
YOU MIGHT ALSO LIKE:
EP. 81: AN ODE TO FERMENTATION with Sandor Katz
EP. 79: FEEDING TOMORROW with Oliver English
EP. 1: SOIL TO CELLS with L.Ac Alfred Pomerleau
NOURISH
This podcast is made possible by your donations and the symbiotic support of our partners:
Offer a donation to us here
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)
MIKUNA: enter SOUNDFOODFAMILY at checkout for 25% off clean, single-sourced plant protein products Mikunafoods.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com
LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com
P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
96 episodes
Share
Manage episode 366829048 series 2809909
Content provided by Nitsa Citrine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nitsa Citrine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been to our evolution as a species and how crucial they are for our survival on the planet.
We are thrilled to welcome back our very first guest, Nitsa’s father and esteemed Doctor of Oriental Medicine Alfred Pomerleau to SOUNDFOOD. Alfred is an advanced acupuncturist, teacher, lecturer, nutrition expert and clinic supervisor, who has worked with over ten thousand individuals, guiding and empowering them on their journey to health.
In this conversation, Nitsa and Alfred demystify the layers and functions of the microbiome, identify what a healthy microbiome looks like , unpack the significance of diversity and the brain:gut connection, the healing powers of whole and fermented foods, and share how we can help prevent inflammation and reverse metabolic syndromes through diet and lifestyle.
Thank you Alfred, for your detailed knowledge and ability to both deepen and simplify optimal health.
CONNECT
Alfred Pomerleau: ascendinghealth.com | ahjuice.com
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
The Sonnenburg Lab - University of Stanford
Seed- pre-biotic, pro-biotic supplements
YOU MIGHT ALSO LIKE:
EP. 81: AN ODE TO FERMENTATION with Sandor Katz
EP. 79: FEEDING TOMORROW with Oliver English
EP. 1: SOIL TO CELLS with L.Ac Alfred Pomerleau
NOURISH
This podcast is made possible by your donations and the symbiotic support of our partners:
Offer a donation to us here
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)
MIKUNA: enter SOUNDFOODFAMILY at checkout for 25% off clean, single-sourced plant protein products Mikunafoods.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com
LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com
P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!
96 episodes
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Similar to SOUNDFOOD
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
…
continue reading
The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
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The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
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…
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Investigating every aspect of the food we eat
…
continue reading
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…
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…
continue reading
Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
…
continue reading
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
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