Welcome to Aromatic Chat. The podcast that introduces you to Registered, Clinical, and Certified Aromatherapists worldwide. Join me every other week as we learn more about how they use essential oils in their businesses and lives. Lemon Balm Coaching produces aromatic Chat. Your host is Melissa, Life and Wellness Coach, Registered Aromatherapist, and Certified Body Code Practitioner.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of educating over a million health-conscious families on safe remedies for themselves and their loved ones.
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🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level! Be Happy, Be Well, Liz 💕
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I m have completed all of these courses so will be talking more on natural health care topics. But as l m a crafter too shall give some demos on that as well.... enjoy my audios.. 🌸NATUROPATHY (diploma) 🌸Clinical nutrition 🌸Reiki master & teacher 🌸Aromatherapy how to use in everyday life 🌸lntroductory Aromatherapy 🌸Clinical Aromatherapy 🌸Energy & Essential oils 🌸Crystal Healing practitioner HERBALISM IN... 🌸Essential Herbal medicine 🌸ldentify Wild Medicinal plants 🌸Pofessional Herbalist 🌸Gro ...
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The Creative Wellness Podcast An extension of Beth Ann Short's work in the community and their studio focusing on balancing the eight dimensions of wellness using creativity every day. This podcast includes mindfulness and wellness tools, as well as interviews with inspiring humans. Creativity is a choice! Life is art... Beth Ann Short (they/them/theirs) grew up around Great Lakes region, living in both Michigan and Ontario throughout their youth. A strong lover of art history Short's work i ...
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Does Aromatherapy Pass the Sniff Test? with Melissa Young, MD
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Aromatherapy has been used to relieve stress and anxiety for thousands of years -- but can a sniff of something really make a difference in how you feel? Dr. Melissa Young, a functional medicine specialist, explains how the treatment works its magic.By Cleveland Clinic
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Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD
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The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic and Phoebe Lin.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the pleasure of chatting with Meredith Murdock, an Aromatherapist out of Florida. Meredith specializes in making aromatherapy obtainable. She became an Aromatherapist after her husband at the time opened an acupuncture clinic, and this was just the beginning of her amazing story. Tune …
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The Importance of Gum Health with Anne Clemons, DMD
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Your gums are more than just a place for your teeth to hang out. They’re a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks about the importance of gum care for your overall health.By Cleveland Clinic
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My Take July 2024: Episodes 104, 105, & 106
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Send us a Text Message. This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 104, 105, & 106, Aromatic Chats with Christie Strickland, Tanya Moulding, and Helen Nagle-Smith. In this episode, you'll hear about: Rapport Dolly Parton Bill Murray Attunement Presence More CLICK HERE to get your free copy of "From Stressed to You…
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3 Ways to Use Hydrosols as a Remedy for Pets
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It makes me cringe to see people using essential oils on their dogs and cats without trying hydrosols first. As a Certified Clinical Aromatherapist, I know when it's best to use essential oils, and when it makes more sense to use hydrosols. I'll explain what hydrosols are in a minute, but they're a remedy, unlike essential oils, that are safe for d…
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Rice Water: The Secret Ingredient for Longer Hair? with Alok Vij, MD
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It’s said that rinsing your hair in rice water can give you longer, stronger and healthier locks. In this podcast, dermatologist Alok Vij explores the science behind the legend. Listen in as we comb through what’s fact and fiction.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the joy of talking with Helen Nagle-Smith an Aromatherapist out of the UK. Helen specializes in education, research, and writing. She became an Aromatherapist after using them she was studying at university, and this was just the beginning of her incredible story. Tune in and stay all …
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Does Your Child Have a Sleep Disorder? with Vaishal Shah, MD, MBBS, MPH
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It’s estimated that nearly half of all children experience a sleep disorder while growing up – a reality that can bring physical and emotional consequences. Listen in as Dr. Vaishal Shaw goes over the most common sleep disorders and what can be done about them.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the honor of speaking with Tanya Moulding an Aromatherapist out of London, England. Tanya specializes in teaching and palliative care. She became an Aromatherapist after reading about aromatherapy and booking a two-year training course at the Tisserand Institute, and this was just the …
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5 Essential Oils NOT Safe for Dogs (or humans)
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One of my pet peeves is when companies try to sell you essential oils that aren't safe like Basil, Fennel, and Nutmeg. The steam distillation process, the most common method of turning plants into essential oils, can cause safe and even beneficial herbs to be harmful once they've gone through the distillation process and made into essential oils - …
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Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD
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Dietary choices you make day after day set the tone for how efficiently your gastrointestinal system operates. Explore the connection between food and gut health with Dr. Christine Lee and registered dietitian Julia Zumpano in the first Nutrition Essentials podcastBy Cleveland Clinic
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Are Walking Pads Worth It? with Chris Dempers, MES
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Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the privilege of chatting with Christie Strickland. Christie specializes in making blends and educating herself. She became an Aromatherapist after her friend introduced her to essential oils, and this was just the beginning of her amazing story. Tune in and stay all the way to the end…
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So many of you are struggling with the confusing, conflicting, and often controversial information when it comes to using essential oils safely, so I'd like to set the record straight. As a Certified Clinical Aromatherapist, people come to me when they want to know the truth about essential oils - and when it comes to using Tea Tree with your pets,…
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73: How to Make an Aromatherapy Travel Kit with Essential Oils and Hydrosols
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📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode #73: The importance of traveling with an Aromatherapy Travel Kit What to know about traveling with liquids How to make an antibacterial hand "sanitizer". Recommended hydrosols for travel and how to use the…
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Does Birth Order Dictate Personality? with Kate Eshleman, PsyD
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There’s a long-held belief that birth order – whether a child is the oldest, youngest or somewhere in the middle -- sets the stage for kids to develop certain traits. Let’s take a closer look at the theories with pediatric psychologist Kate Eshleman.By Cleveland Clinic
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Send us a Text Message. This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #102 & 103 with Florian Birkmeyer and Monselete Bowden. In this episode, you'll hear about: Connection Healer's Burnout Social Media Addiction Mermaids and More CLICK HERE to get your free copy of "From Stressed to Your Best: 5 Tips to Stress Less"…
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Are Powdered Greens Worth Trying? with Julia Zumpano, RD
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Powdered greens keep increasing in popularity, but is there any nutritional value left in veggies once they’ve been dried and pulverized? Registered dietitian Julia Zumpano has your answer in this podcast.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the pleasure of speaking with Monselete Bowden. Monselete specializes in coaching. She became an Aromatherapist after her father's death, and this was just the beginning of her incredible story. Tune in and stay all the way to the end to hear: The phases and twists in her journey, Arom…
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Which Essential Oils are Safe for Dogs? Here's my Top 5
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It pains me to see people choosing essential oils that are safe for them but not dogs. Their pet then starts exhibiting symptoms that can be avoided with a little knowledge. As a Certified Clinical Aromatherapist, I know the benefits and safety of essential oils for both humans and pets, and in this episode I'm going to share with you 5 essential o…
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Complex medications known as biologics have transformed psoriasis care over the past two decades. Learn more about how and when this emerging treatment is used to manage the skin condition in this podcast with dermatologist Anthony Fernandez.By Cleveland Clinic
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What Is Biohacking? with Melissa Young, MD
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Science can make you feel better. That’s the idea behind biohacking, a DIY approach to self-care that uses everything from lifestyle changes to high-tech tools to improve your health. Explore the movement in this podcast with functional medicine specialist Melissa Young.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the joy of speaking with Dr. Florian Birkmayer, an Aromatherapist out of New Mexico. Florian specializes in consulting and coaching. He became an Aromatherapist after going through medical school and psychiatry, and this was just the beginning of his fascinating story. Tune in and stay…
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How to Select the Best Essential Oils for Your Dog (Fool-Proof Method!)
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A lot of people struggle when it comes to using essential oils with their pets. And it's no surprise when you look at all of the unsafe information out there. I've seen recommendations for dropping essential oils into your pet's food, rubbing them into your dog's fur without diluting, and brushing your puppy's teeth with them. It makes me cringe. N…
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Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD
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Stressful times can leave your skin feeling dry, red and itchy. In this podcast, learn the connection between stress and eczema plus the steps you can take to undo it. Dermatologist Gowri Kabbur explains.By Cleveland Clinic
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Send us a Text Message. This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #100 & 101 with Shellie Enteen and Angela Sidlo In this episode, you'll hear about: Decision Outsourcing Compassion over Condemnation Celebration Generational trauma Are you ready to take the next step in your healing journey? Are you ready to lear…
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📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What You'll Hear in Episode 72: Discussion on the process of creating a summer first aid kit with a focus on essential oils and safety Recommendations of specific essential oils for various first aid scenario Tips on using carrier oils…
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Do You Know These Truths About Autism? with Carrie Cuffman, MD
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Misunderstanding and misinformation often define how we think of autism spectrum disorder. Listen in as we separate fact from fiction with the help of Dr. Carrie Cuffman, a pediatric specialist in developmental behavior.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the honor of talking with Angela Sidlo, an Aromatherapist out of Oregon. Angela specializes in acuaromatherapy. She became an Aromatherapist after having a donkey with an autoimmune disease, and this was just the beginning of her fascinating story. Tune in and stay all the way to the e…
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Are Essential Oils Safe for Dogs? Avoid These Common Mistakes...
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It really bothers me seeing so many consumers rush into using essential oils with their dogs without doing their research, quickly leading to their four legged friends gagging, having skin reactions, liver issues and more. None of us want that for our dogs, right? Essential oils are supposed to make our lives better! As a Certified Clinical Aromath…
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Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD
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Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile.By Cleveland Clinic
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What Can You Learn From Dream Journaling? with Alaina Tiani, PhD
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Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the privilege of chatting with Shellie Enteen. Shellie specializes in education and public speaking. She became an Aromatherapist after working in massage, and this was just the beginning of her incredible story. Tune in and stay all the way to the end to hear: About her early days in …
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Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD
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Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.By Cleveland Clinic
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Send us a Text Message. This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #98 & 99 with Tresa Staeven and Renee Hughes. In this episode, you'll hear about: The Mother Wound Compassion Pain Alarm Listen to the end for your invitation. Click HERE to schedule your Life and Wellness Discovery Call. Try Blend Precisely, the s…
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71: Are You a Disconnected Aromatherapist?
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📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you'll hear in Episode #71 1. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect. 2. The importance of understanding the source and journey of aromatic plant in…
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Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD
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Treatment for breast cancer can be followed by fatigue, sleepless nights, brain fog and other quality-of-life issues. Coping with these matters can be a critical part of the healing process. In this podcast, oncologist Tiffany Onger offers tips to get you through that difficult time.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the pleasure of speaking with Renee Hughes. Renee specializes in coaching and educating others. She became an Aromatherapist after taking a business course, and this was just the beginning of her amazing story. Tune in and stay all the way to the end to hear: How business led her to be…
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How To Respond When Teens Self-Harm with Zeyd Khan, MD
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Nearly 1 in 5 teens engage in some form of self-harm, whether it’s cutting, scratching, burning or another kind of physical hurt. It’s behavior that can be shocking and scary. Listen in as adolescent psychiatrist Zeyd Khan explains what may trigger self-harm and what you can do to helpBy Cleveland Clinic
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Heart Health and Diet: How They’re Connected with Julia Zumpano, RD and Leslie Cho, MD
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The next time you sit down for a meal, think about the food on your plate: What’s there will go a long way toward determining how well your cardiovascular system functions. Let’s take a closer look at the relationship between diet and heart health in this podcast with cardiologist Leslie Cho and registered dietitian Julia Zumpano.…
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Send us a Text Message. In this episode of AromaticChat, I have the joy of talking with Tresa Staeven, an Aromatherapist out of Montreal. Tresa specializes in corporate wellness. She became an Aromatherapist after looking for an alternative insect repellent, and this was just the beginning of her fascinating story. Tune in and stay all the way to t…
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Facelifts: Can They Turn Back Time? with James Zins, MD
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Aging makes its mark on everyone at some point. Consider facelifts an eraser. The popular cosmetic procedure can smooth out wrinkles and tighten sagging skin. Learn more about this surgery and what it can (and can’t) do for you in this podcast with Dr. James Zins.By Cleveland Clinic
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Send us a Text Message. This month on My Take I'm unpacking my thoughts about Aromatic Chat Episodes #96 & 97 with JoAnne Lang and Amy Robinson. In this episode, you'll hear about: Shelf Life The Survival Dance Letting Go Be sure to listen to the end for your invitation. You can listen to JoAnne's and Amy's Episode HERE. Click HERE to schedule your…
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Snack Time! Healthy Options for the Kiddos with Hanna Leikin, RD
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Your kids just got home from school -- and THEY ARE HUNGRY. Waiting for dinner is not an option. They need to eat NOW. So what can you drag out for a healthy snack that won’t ruin their appetite for later? Pediatric nutritionist Hanna Leikin shares some ideas in this podcast.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the honor of chatting with Amy Robinson, an Aromatherapist out of Mexico. Amy specializes in aromapsychology and coaching. She became an Aromatherapist after suffering from abuse and healing from that, and this was just the beginning of her incredible story. Tune in and stay all the wa…
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Why Do We Have Nightmares? with Alaina Tiani, PhD
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One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiana scares up an explanation and offers tip to find a more peaceful dreamland.By Cleveland Clinic
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A Generational Change in Drinking Habits with Akhil Anand, MD
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Research shows that Generation Z is drinking far less alcohol than previous generations. So what’s behind this trend – and does that mean alcohol and drug use worries are disappearing? Let’s break the topic down in this podcast with addiction psychiatrist Akhil Anand.By Cleveland Clinic
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Send us a Text Message. In this episode of AromaticChat, I have the privilege of speaking with JoAnne Lang, an Aromatherapist out of Washington. JoAnne specializes in education. She became an Aromatherapist after growing up sickly and then seeing her first child face the same issues, and this was just the beginning of her amazing story. Tune in and…
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Flexibility: The Key to Fitness Katie Lawton, MEd
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Exercise routines often focus on building muscle so you can get bigger, faster and stronger. But there’s something else far less sexy in the workout world that deserves your time and attention. Listen in as exercise physiologist Katie Lawton explains the importance of flexibility.By Cleveland Clinic
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