))
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
…
continue reading
This free monthly podcast is offered by Clinical Chemistry. Clinical Chemistry is the leading forum for peer-reviewed, original research on innovative practices in today's clinical laboratory.
…
continue reading
eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
…
continue reading
A Mayo Clinic curated podcast sharing Mayo Clinic knowledge and advancements on the state of testing, science, and people who are making it happen behind the scenes.
…
continue reading
A Mayo Clinic podcast for laboratory professionals, physicians, and students, hosted by Justin Kreuter, M.D., assistant professor of laboratory medicine and pathology at Mayo Clinic, featuring educational topics and insightful takeaways to apply in your practice.
…
continue reading
Clinical Microbiology explained in simple terms, suitable for students and microbiologists alike. Hosted by Luis Plaza, a Medical Laboratory Scientist, he also talks about his experiences as a clinical microbiologist.
…
continue reading
Editors in Conversation is the official podcast of the American Society for Microbiology Journals. Editors in Conversation features discussions between ASM Journals Editors, researchers and clinicians working on the most cutting edge issues in the microbial sciences. Topics include laboratory diagnosis and clinical treatment of infectious diseases, antimicrobial resistance, epidemiology of infections, multidrug-resistant organisms, pharmacology of antimicrobial agents, susceptibility testing ...
…
continue reading
This Life Science focused podcast brings together Xtalks editorial staff to share insights into the latest B2B industry news. Xtalks connects professionals in the life science, medical device, and food industries with useful content like webinars, job opening, articles and virtual meetings.
…
continue reading
Join Dr. Brian Jackson, adjunct professor of pathology at the University of Utah and a medical director at ARUP Laboratories, as he interviews some of the top minds in diagnostic laboratory medicine. Listeners are privy to personal anecdotes and creative insights into important challenges facing laboratories and clinicians.
…
continue reading
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
…
continue reading
Medicine is so much more than lab coats and stethoscopes. The research community at the University of Saskatchewan College of Medicine is a diverse group of humans, all working with their own unique motivations — and not all of them work in a hospital setting. Get to know what gets these researchers amped about their jobs, what they’re doing, where they’re doing it, and why. Presented by the Office of Vice-Dean of Research, College of Medicine at the University of Saskatchewan.
…
continue reading
Mayo Clinic Laboratories is a global reference laboratory operating within Mayo Clinic's Department of Laboratory Medicine and Pathology.
…
continue reading
The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll ...
…
continue reading
1
GlidewellDental.com - Clinical and Product Presentations from Glidewell Laboratories
Glidewell Laboratories
GlidewellDental.com - Glidewell Laboratories offers free clinical and product presentations in order to contribute to the overall knowledge of practicing dental professionals.
…
continue reading
Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtfu ...
…
continue reading
Interviews with authors of Rational Clinical Examination systematic reviews in JAMA about the accuracy of the medical history, physical examination, and laboratory testing for the diagnosis of common medical conditions. JAMAevidence is an evidence-based medicine (EBM) resource created and maintained by JAMA Network to promote the use of EBM to improve patient care.
…
continue reading
The European Journal of Anaesthesiology publishes original work of high scientific quality, including laboratory work of clinical relevance. Subscribe today!
…
continue reading
ChairsideLive.com - Featuring coverage of implant, restorative and esthetic dentistry, Chairside Live strives to share knowledge that makes dentistry easier, faster and more efficient for both patients and doctors.
…
continue reading
Do you know your way around the lab – and what your colleagues do day in and day out? Join us on The Pathology Grand Tour to discover new lab landscapes!
…
continue reading
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
…
continue reading
Welcome to my podcast where I share my thoughts and ideas on various mental health and life improvement topics such as anxiety, depression, marriage/family, end-of-life, and faith. Who am I? Professionally, I am a Licensed Clinical Social Worker and have been working in the mental health field since 1987. Currently I specialize in treating people with severe anxiety disorders. Personally, my wife and I try to keep up with our expanding family while living the farmstead faith-based lifestyle. ...
…
continue reading
Podcasts herein were produced by PHC Corporation of North America. The PHC Information Network explores challenges, best practices and applications for laboratory equipment used in life science, pharmaceutical, biotech, clinical and industrial laboratories. This series includes discussions with industry experts and researchers about cell culture incubation, scientific refrigeration, biopreservation, cryobiology, biological containment, environmental control systems and regulatory affairs cri ...
…
continue reading
Blood Advances, the open access journal of the American Society of Hematology, provides an open international forum for the publication of original articles describing basic laboratory, translational, and clinical investigations in hematology and related sciences.
…
continue reading
Blood Advances, a Journal of the American Society of Hematology, provides an open international forum for the publication of original articles describing basic laboratory, translational, and clinical investigations in hematology and related sciences. Music for Blood Advances Talks is preformed by the Art Topilow Trio
…
continue reading
Grand Rounds, a staple of American medical education for more than 100 years, spans every field of clinical practice. It is a master class on the art and science of medicine, delivered by renowned clinicians in academic settings nationwide. Yet in today's practice, where time is an all-too precious commodity, regular attendance at Grand Rounds sessions has become increasingly difficult. In response to this challenge, ReachMD brings the lecture hall to you, with these outstanding talks from t ...
…
continue reading
The Donut of Destiny -- a podcast that explores new hot topics in cardiovascular CT. Grab a quick bite of the latest happenings. Created by the Society of Cardiovascular Computed Tomography's FIRST committee. Music by Jason Lee.
…
continue reading
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
…
continue reading
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
…
continue reading
As someone looking to make a real difference in the lives of patients suffering from disease , there is a lot you can do beyond publishing papers. It takes an average of 17 years to go from research finding to clinical implementation. This means that ground-breaking discoveries will not matter much if no one picks up the mantle to carry those discoveries forward. It’s hard to become the kind of leader who drives research findings forward into clinical application. It used to be that through ...
…
continue reading
We live in a world driven by data, and every day, innovative, ground-breaking tests, solutions, and tools generate millions of healthcare data points. But how do we transform that information into knowledge and insights that enhance patient care? Join entrepreneurial, innovative, and forward-thinking physician, Dr. Pat Alagia as he speaks with top researchers, doctors, and thought leaders about the hottest topics in healthcare. From the latest in cutting-edge research to what’s coming next i ...
…
continue reading
1
371 History Series, How Do We Help People Experience Connection • Paul Karsten
1:25:51
1:25:51
Play later
Play later
Lists
Like
Liked
1:25:51
I attended what was then known as SIOM before it was an accredited school. I thought the program and approach was a good fit for how I learned, and being in my late 30’s at the time, I did not have the patience for a program that would not let me get my hands on people for a year or more. At SIOM, they had us in the clinic from the first week. Our …
…
continue reading
1
Episode 29: Inclusive Science: The Impact of Representation and Diversity in STEM (featuring Lisa Maruta)
41:10
41:10
Play later
Play later
Lists
Like
Liked
41:10
Tune in as Stephanie Whitehead and her guest, Lisa Maruta, delve into a candid conversation about diversity in STEM, overcoming challenges, and the power of representation. This episode is packed with inspiration and actionable insights for anyone passionate about science and inclusion. Here's what's covered in this episode: **Advocating for Divers…
…
continue reading
Heard about hydrogen water? It is regular water that has extra hydrogen infused in it and it’s one of the latest health trends with proponents claiming it will fight off disease, reduce inflammation, boost energy, improve mental health and enhance athletic performance. That’s quite a list of impressive claims. But what does the research have to say…
…
continue reading
Minimum fitness equipment. | Deload weeks. | Programming themes. | Fitness Test at the Olympics. | Taking time off from working out. | Strict before kipping for T2B? | 1st, 2nd, 3rd wave adaption in CrossFit | The kickstand squat.
…
continue reading
1
Optimal Protocols for Studying & Learning
1:41:38
1:41:38
Play later
Play later
Lists
Like
Liked
1:41:38
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…
…
continue reading
Patrick S. is one of the many amazing people we have in the Linchpin community. He has a profoundly physically demanding job. Every day he moves heavy boxes for hours & hours. In a previous phase of life he was also a power lifter who experimented with performance enhancing drugs. Patrick is an open book & shares all aspects of his fitness jounrey …
…
continue reading
Season 4 is here! Tune in for the first episode. Luis talks to Dr. Paul Hergenrother about lolamicin. Dr. Hergenrother is a Professor of Chemistry at the University of Illinois in Urnaba-Champaign. He was previously a guest in the podcast (fabimycin episode) and this time he returns to talk about another potential antibiotic candidate: lolamicin. W…
…
continue reading
1
Why Mpox is a Public Health Emergency: Matthew Binnicker, Ph.D.
15:38
15:38
Play later
Play later
Lists
Like
Liked
15:38
In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by Matthew Binnicker, Ph.D., professor of laboratory medicine and pathology and clinical virologist at Mayo Clinic. They discuss the upsurge of mpox cases, particularly in Africa, and why the World Health Organ…
…
continue reading
1
58. Deep Research Into the Gut Microbes That Keep Us Happy | Jennifer Bramen, PhD
58:12
58:12
Play later
Play later
Lists
Like
Liked
58:12
One thing that makes Pacific Neuroscience Institute an institute is research, and Jennifer Bramen spends all of her time doing just that. Dr. Bramen earned her PhD in neuroscience from UCLA. These days, she is particularly interested in the “gut biome”: all the organisms that live in our digestive system. Strange though it may seem, those bacteria …
…
continue reading
1
FNIH Study Shows Promise of Blood Tests for Alzheimer’s Disease, featuring Dementia Expert Dr. Schindler and FNIH Neuroscience Director Dr. Travaglia
36:43
36:43
Play later
Play later
Lists
Like
Liked
36:43
In this episode, Ayesha spoke with Alessio Travaglia, PhD, neuroscientist and Director Neuroscience at the Foundation for the National Institutes of Health (FNIH) and Suzanne Schindler, MD, PhD, Associate Professor of Neurology at Washington University. Results from a head-to-head study led by the FNIH Biomarkers Consortium, with data analysis led …
…
continue reading
1
370 Stroke, Parkinson's and Brain Longevity • Clayton Shiu
1:20:36
1:20:36
Play later
Play later
Lists
Like
Liked
1:20:36
For sure, the health of the brain is absolutely essential to health and wellbeing. As we age, just like with other organs, there is a lot that can go wrong with that curious Sea of Marrow. In this conversation with Clayton Shu we discuss how he went from a focus on orthopedic issues to being concerned with neurology and brain health. Clayton doesn’…
…
continue reading
1
Episode 28: Emotional Intelligence Tidbits for First Time Laboratory Supervisors
25:19
25:19
Play later
Play later
Lists
Like
Liked
25:19
In this episode of eLABorate Topics, host Tywauna Wilson discusses essential Emotional Intelligence strategies for new laboratory supervisors transitioning from technical roles to leadership positions. Today, we'll cover: Understanding Emotional Intelligence in laboratory supervision Using the Pause Button Technique for managing emotions How to app…
…
continue reading
My favorite movement/workout. | How to be ok scaling workouts. | Lazar & the 2024 CF Games. | Upcoming challenges - Linchpin Test 13 | Turkish Get-ups | My Paleo journey | Supplementation | Motivation | Fasting
…
continue reading
…
continue reading
1
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
2:46:03
2:46:03
Play later
Play later
Lists
Like
Liked
2:46:03
In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the…
…
continue reading
1
Microbiology in the Headlines: H5N1 in Dairy Cattle, The Plague, Measles, Neosporin and more!
28:37
28:37
Play later
Play later
Lists
Like
Liked
28:37
Join Dr. Ben Pinsky and Dr. Greg Berry as they dissect recent news stories, including the USDA's testing for H5N1 in ground beef and a surprising bubonic plague case in Oregon. They also tackle the resurgence of measles in the U.S., the local reappearance of malaria, and a curious study on Neosporin's potential to prevent viral infections. Overview…
…
continue reading
1
Mexican Culture, Soccer, Dancing & Fitness.
42:37
42:37
Play later
Play later
Lists
Like
Liked
42:37
Adrian is a gym owner & member of the Linchpin community. He grew up playing soccer & loves to dance. He first tried CrossFit while in college & has been hooked ever since. This is his story.
…
continue reading
1
Streamlining Lab Processes: The Power of Kaizen
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42
In this month’s episode of “Lab Medicine Rounds,” Justin Kreuter, M.D., interviews Jessica Stellmaker on creating a culture of continuous improvement using Kaizen events. Timestamps: 0:00 Intro 00:40 What is a kaizen event? 04:01 Kaizen week 06:28 Create a culture of continuous improvement 09:54 Resources 11:31 Fail point 13:15 Impacts on laborator…
…
continue reading
Originally published in May 26, 2022, in this episode Luis continues going over beta hemolytic strep: this time Streptococcus anginosus group. What are the species that comprise this group? What is the Lancefield group? What about biochemicals and morphology? Have you heard of Streptococcus pseudoporcinus? Tune in to find out. Questions? Feedback? …
…
continue reading
1
Tracking the Latest Pathogens: Bill Morice, M.D., Ph.D.
8:26
8:26
Play later
Play later
Lists
Like
Liked
8:26
In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by William Morice II, M.D., Ph.D., CEO and president of Mayo Clinic Laboratories. They discuss what’s new and ongoing with pathogens and infections. Their discussion includes: Summer cases of COVID-19. H5N1 (av…
…
continue reading
1
Think Neuro Mini: All About Acoustic Neuroma with Dr. Courtney Voelker
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38
Dr. Courtney Voelker explains about acoustic neuroma, a benign tumor that affects the nerve for hearing and balance. Find out about signs and symptoms, and the three treatment options that are available.By Pacific Neuroscience Institute
…
continue reading
1
Beyond the Beat: Dr. Matthew Martinez Discusses HCM Care in Athletes and New Camzyos Guidelines
39:15
39:15
Play later
Play later
Lists
Like
Liked
39:15
In this episode, Ayesha spoke with Matthew Martinez, MD, a board-certified cardiologist and nationally recognized expert in hypertrophic cardiomyopathy (HCM). He serves as director of Atlantic Health System Sports Cardiology and the director of the Chanin T. Mast Center for Hypertrophic Cardiomyopathy. Dr. Martinez is the Chair of ACC online “LEARN…
…
continue reading
1
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
1:43:13
1:43:13
Play later
Play later
Lists
Like
Liked
1:43:13
I'm honored to share Episode 10, the final episode of Season 1 of Perform with Dr. Andy Galpin. Dr. Andy Galpin is a tenured full professor at California State University, Fullerton, where he co-directs the Center for Sport Performance and leads the Biochemistry and Molecular Exercise Physiology Laboratory. Andy is both a friend and a colleague, an…
…
continue reading
1
Episode 27: "Less is More: How Leaders Can Achieve Greater Impact and Fulfillment by Focusing on What Matters"
28:49
28:49
Play later
Play later
Lists
Like
Liked
28:49
Do you find yourself excited about your plans, projects, and initiatives, only to be derailed by others’ priorities that don’t support your vision as an impactful leader? Are you juggling too many priorities, leading to discouragement and burnout? This episode of Elaborate Topics is for you. Join host Lona Small, a career success coach, as she dive…
…
continue reading
1
Creating a More Just, Effective, and Affordable Healthcare System
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56
Fixing American healthcare will require more than mere tweaks around the edges. Dr. Vikas Saini, president of the Boston-based Lown Institute, believes that it will require a return to medicine’s humanist roots. In this interview he describes some of the ways in which many healthcare organizations prioritize revenue and profit over patients and com…
…
continue reading
1
369 Tea, Consciousness and Connection • Brian Kirbis
1:12:39
1:12:39
Play later
Play later
Lists
Like
Liked
1:12:39
From the misty mountains of China to the teahouses of Taiwan, Tea has served as a bridge between nature and culture, tradition and modernity. Tea is not just a beverage, but a living entity that carries within it a connective plant wisdom and the potential for personal and societal transformation. In this conversation Brian Kirbis unveils tea's hid…
…
continue reading
VO2 Max vs Lactate Threshold. | Using btwb data to improve Linchpin. | Are some weeks of Linchpin harder than others? | Pull-ups vs Chin-ups. | Olympic events I love.
…
continue reading
1
Clinical Laboratories Confront a New Wave of Drug Overdose Deaths
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26
By Adina Badea
…
continue reading
1
Dr. Layne Norton: Tools for Nutrition & Fitness
4:04:29
4:04:29
Play later
Play later
Lists
Like
Liked
4:04:29
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity. We explore many hotly de…
…
continue reading
1
Urgent Call to Action! Reimbursement and the Proposed Rules from CMS for 2025
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
Host Praveen Ranganath is joined by returning expert guest Dr. Ahmad Slim to discuss the unprecedented proposed rules from the Centers for Medicare and Medicaid Services (CMS) for 2025, which have the potential to DOUBLE cardiac CT reimbursement! For everyone in the cardiac CT community, we urge you to submit your positive comments to CMS before Se…
…
continue reading
Scott M started doing CrossFit in 2010. He was the heaviest he had ever been in his life at 250 pounds. He found a gym & got his diet under control. Over the last 14 years he has owned a gym, but now works out in his garage as a member of the Linchpin community. This is his story.
…
continue reading
1
Think Neuro Mini: What is Cushing's Disease? with Dr. Daniel Kelly
3:10
3:10
Play later
Play later
Lists
Like
Liked
3:10
Cushing's disease is a pituitary adenoma that causes the production of too much adrenocorticotropic hormone resulting in excess cortisol levels in the body. Listen to Dr. Daniel Kelly, MD, founder & director of Pacific Neuroscience Institute and one of the most experienced pituitary neurosurgeons in the world talk about Cushing's disease symptoms, …
…
continue reading
1
Bridging Science and Advocacy with Lawreen Asuncion, Life Science Professional and Rare Disease Patient Advocate
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48
In this episode, Ayesha spoke with Lawreen Asuncion, a patient advocate who works to raise awareness for the rare disease Usher syndrome. Lawreen has worked professionally in the biotech and life science markets for over 25 years. She provides input and perspectives for rare genetic disease programs and clinical trials sponsored by biotech and phar…
…
continue reading
1
Episode 26: Beyond Technical Skills: Showcasing Emotional Intelligence in Lab Interviews
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
In this episode of eLABorate Topics, host Tywauna Wilson explores the critical role of emotional intelligence (EI) in job interviews for leadership positions in medical laboratories. Listeners will gain valuable insights and practical strategies to demonstrate their EI during the interview process. Today, we'll cover: Understand why emotional intel…
…
continue reading
1
Panel Boosts Therapeutic Monitoring of IBD Drug: Maria Alice Willrich, Ph.D., and Melissa Snyder, Ph.D.
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46
Maria Alice Willrich, Ph.D., and Melissa Snyder, Ph.D., explain how Mayo Clinic Laboratories' unique risankizumab panel measures levels of both that drug and its antibodies in patients' blood. The results can better guide the management of patients with inflammatory bowel disease. Speaker 4: (00:32) Please give the audience a little information abo…
…
continue reading
1
368 Extraordinary Vessels- Archetype and Symbol •Yvonne Farrel & Luke Adler
1:27:42
1:27:42
Play later
Play later
Lists
Like
Liked
1:27:42
Not only is acupuncture strange, with its twelve invisible watersheds of flow and influence. But we have the qi jing ba mai. The strange flows… usually translated as the extraordinary vessels. Some say these are the blueprint that give structure to the embryo as they help to orient and guide development. Others say that these vessels are deeply tie…
…
continue reading
1
Innovating and Bridging Gaps in IBD Care: Dr. Juan-Nicolás Peňa-Sánchez
24:36
24:36
Play later
Play later
Lists
Like
Liked
24:36
Growing up in Columbia had a profound impact on Dr. Juan-Nicolas Pẽna-Sànchez. In this episode, hear why the former family physician pivoted, becoming Saskatchewan's lead in finding the best ways to treat Crohn's disease and ulcerative colitis in rural and Indigenous patients. Even as a teenager, Juan-Nicolás Peña-Sánchez could see stark differen…
…
continue reading
1
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
2:44:53
2:44:53
Play later
Play later
Lists
Like
Liked
2:44:53
In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and best life direction—all elements that comprise your a…
…
continue reading
My favorite "on the go" snack & drink. | What did CF teach me that the SEALs did not? | Plank holds. | Does Rest = Strength? | The hardest workout I ever programmed. | How long will I keep programming? | How to lift without dying. | Fitness & kids. | How to rearrange workouts. | Proper grip for Deadlifts.…
…
continue reading
1
The Army Combat Fitness Test & much more.
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
Anthony is a husband, a father, a civil enginner & a member of Linchpin. He was a 3 sport athlete in highschool who went on to attend West Point. He walks us through his time in the military as well as his fitness regimen now that he is a civilian.
…
continue reading
