Best Coach Mikki Podcasts (2024)

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Student/Athlete Journey: Insights from Willette White on Transitioning to Collegiate Sport - S4E12s 34:54

13d ago34:54

34:54

What if you could navigate the complex world of collegiate sports with the guidance of a seasoned expert? Join us for an enlightening conversation with Willette White, a trailblazer in women's basketball with over 36 years of expertise. Coach White takes us through her transformative journey from being a college athlete to becoming a revered coach,…

1
Pete Arroyo Performance Inspired Training 1:28:26

2d ago1:28:26

1:28:26

Send us a Text Message. Pete Arroyo has worked as a private strength and development coach in Naperville, Illinois, for the past 13 years. He is the owner of Performance Inspired Training, Inc. Coach Arroyo services a host of clientele ranging from housewives to collegiate and professional athletes who value a strength element in their lives. Arroy…

1
Episode 69 - Awareness, Capacity and Skills Part Two: Listen In On This Coaching Call 34:21

1d ago34:21

34:21

Welcome to part two of my series on how to make lasting, positive changes in your life. In part one, I shared my framework for change and three things you need to make it work: awareness, capacity, and skills. In this episode, I share a conversation I had during a coaching call with an amazing client. During this call, we discussed how she uses awa…

1
143. Creating Your Emotional Freedom 19:33

24h ago19:33

19:33

Are you struggling post-divorce or separation to feel like you're independent, autonomous, and free? Do you feel as though no matter how much you try to be free from the other co-parent, they still have a hold on you, your emotions, and your behaviors? In this episode, I dive deep into the foundational elements crucial for fostering emotional indep…

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Chris Kerr, Liberty University Director of Strength and Conditioning for Club Sports 1:30:12

6d ago1:30:12

1:30:12

Send us a Text Message. Coach Kerr is the Director of Strength and Conditioning for Club Sports at Liberty University. Kerr’s role is developing Club Sports student-athletes physically and mentally while overseeing the strength and conditioning staff across all sports. His goal is to create better individual parts for a better whole. Coach Kerr was…

1
Episode 68 - The Three Things You Need to Make a Change: Awareness, Capacity and Skills Part One 19:41

8d ago19:41

19:41

Do you know what you need to make a change? I do. I can’t wait to share my framework for change with you. To make a lasting change, you need three things: awareness, capacity, and skills. In this episode, I share real-life strategies and examples of these three elements, and I invite you to join me on July 15 from 1-2 PM PST for a free skill-buildi…

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142. Mastering Your Reactions: The Key to Healthier Relationships 21:19

8d ago21:19

21:19

Do you give up when things get tough? Know what you need to do but can't stay consistent? If so, you're completely normal and in the right place. In this episode, I explore how to regulate your nervous system to build healthier relationships. Discover what a dysregulated nervous system looks like and how it impacts your stress and relationships. I …

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What is Divorce Coaching and How Can I Know If It’s Right For Me? 42:22

11d ago42:22

42:22

Today, we dive into a crucial topic exploring the unique role and impact of a divorce coach, and how this relatively new profession can be a game-changer during your divorce journey. When facing divorce, most people immediately think, "I need an attorney." Many also feel emotionally overwhelmed and reach out to a therapist. While these are key supp…

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Tony Stewart, North Scott H.S. Strength and Conditioning 1:30:17

13d ago1:30:17

1:30:17

Send us a Text Message. Coach Stewart is the Strength and Conditioning Coach at North Scott High School in Eldridge, Iowa. He works with the total development of athletes: physically, mentally, and spiritually. Before coming to North Scott High School in 2009 he was at Illinois State as a Graduate Assistant in the Strength and Conditioning Departme…

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Episode 67 - Expanding Your Capacity for Pleasure with Danielle Savory 1:02:34

16d ago1:02:34

1:02:34

I’m excited to welcome Danielle Savory back to the show this week. Danielle is a master-certified coach, podcast host, and expert in neuropsychology, mindfulness, sexual pleasure, and intimacy. When she last joined us in episode 25, “Sexual Power with Danielle Savory,” she left us with the wisdom that “a woman's ability to be present in her body, t…

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141. Taking the High Road with Andy Heller 36:09

16d ago36:09

36:09

Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Andy Heller is on the podcast to discuss his book Take the High Road: Divorce with Compassion for Yourself and Your Family. The book is an accessible guide with real-life stories, expert tips and practical, “doable” st…

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Ty Van Valkenburg, Head Strength and Conditioning Windsor H.S. 1:26:46

20d ago1:26:46

1:26:46

Send us a Text Message. Coach Van Valkenburg is the Head Strength and Conditioning Coach for Windsor High School. Prior to his time there he was at St. Mary’s Catholic High School and Lake Forest College as the Strength and Conditioning Coordinator. Van Valkenburg spent time as a GA at Lindenwood university and was an intern for St. Louis Universit…

1
Episode 66 - From Stuck to Secure 31:22

24d ago31:22

31:22

This week’s podcast is an invitation. An invitation to stop feeling “stuck.” An invitation to step into the security and self-connection you need to move forward. Most importantly, it is an invitation to join my masterclass and workshop series, From Stuck to Secure, designed specifically for individuals seeking to improve their relationships, gain …

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140. Steps to Take Before You Go or Change 21:28

23d ago21:28

21:28

Have you been struggling to decide if you stay in, or leave, your marriage? Stuck debating with yourself about what the next “right” move is in your co-parenting dynamic? No matter how many times you think about it - you just feel overwhelmed and hopeless? In this episode, I share part of a masterclass on how to move forward into divorce, separatio…

1
Securing Your Financial Future After Divorce with Jennifer Lee 45:05

23d ago45:05

45:05

Today, we're diving into a topic that affects us all, especially in the wake of divorce—our financial future and retirement. We're going to explore how to navigate the financial changes that come with divorce, ensuring you're prepared for the future. From understanding the importance of knowing all your passwords to crafting a financial love letter…

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123. Create Your Summer Success Plan + Special Announcement 13:45

24d ago13:45

13:45

Create a summer that you love, EVEN IF you are in the middle of a divorce or dealing with a challenging co-parenting relationship! In this episode, Meg walks you through the 4 parts of creating a Summer Success Plan. Full episode show notes: https://meggluckman.com/podcast/123 Sign up for a Summer Success Plan Session here.…

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Sammy Sebok, Iron Saints Athletic System 1:20:34

27d ago1:20:34

1:20:34

Send us a Text Message. Coach Sebok is the owner Iron Saints Athletic System in West Logan, West Virginia. Coach Sebok is an accomplished powerlifter who was inducted into the Natural Athlete Strength Association Hall of Fame in 2020 and was athlete of the year, and lifetime achievement winner in 2021. His best lifts were 804 squat, 622 bench and a…

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Episode 65 - The People Pleaser's Guide to Co-Parenting with Mikki Gardner 1:00:25

29d ago1:00:25

1:00:25

I really enjoyed my insightful and empowering conversation with this week’s guest, Mikki Gardner. Mikki is a mom to a teenage son, a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting with Confidence podcast, and the bestselling author of the People Pleasers Guide to Co-Parenting Well. After navigating her own divorce hurdles …

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139. Somatic Solutions with Becky Aste 36:35

1M ago36:35

36:35

Nobody likes to get triggered or feel out of control or try “everything” to fix the relationship but feel like nothing changes. On today’s podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how “trying” to fix relationships can just create more mess. Becky explains the tools behind somatic practices that all…

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122. Wills and Trusts After Divorce with Ted Schneck 34:51

1M ago34:51

34:51

The ins-and-outs of creating a post-divorce estate plan that takes care of the people & causes that are most important to you. Full show notes at https://meggluckman.com/podcast/122

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Pete Tongren, Strength Coach at Holy Innocents Episcopal 1:15:54

1M ago1:15:54

1:15:54

Send us a Text Message. Coach Tongren has been the Head Strength and Conditioning Coach since 2005 at Holy Innocents’ Episcopal School in Atlanta, Georgia. He works with 23 Varsity and JV teams and oversees programming for the Upper School Advanced Strength and Conditioning classes as well as the Middle School. Tongren is a Certified Strength and C…

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors (last episode for the season) 15:11

1M ago15:11

15:11

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affects your emotional state as a mom 3 …

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The Ex-Good Girl Podcast is taking a break! 1:51

1M ago1:51

1:51

Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes. Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below. I can't wait to connect with you. Find Sara here: https…

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138. Why Am I Stuck When I’m Trying So Hard? 19:46

1M ago19:46

19:46

You are a loving, well-intentioned parent who is trying so hard to make your kids' life better, to feel better and to not stay stuck in the anger, the sadness and the resentment. But despite your best efforts, it can often feel like nothing is really changing. In this episode, I offer some alternative options for trying to change. When you drop the…

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222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews 30:21

1M ago30:21

30:21

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn: Symptoms that your hormones are unbalanced How hormones actually affect irritability levels and mood swings 3 main things that throw off hormone balance Where to start if you want to bala…

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121: Starting A Business After Divorce with Brenda Rigney 39:57

1M ago39:57

39:57

I love sharing stories of folks who navigated their divorce & co-parenting in a unique way. Brenda sure did that, always keeping her eye on what she wanted her future to look like. This week's guest Brenda Rigney shares her story of leaving a corporate career, starting a new business, and navigating divorce, all while raising two kids. Full show no…

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Episode #541 Joe Friel on Heart Zones, Lactate & More Training Bible Tips 1:17:07

1M ago1:17:07

1:17:07

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Sign up for our YouTube channel and watch our conversations here- hit SUBSCRIBE! Today we dive into training zones, fuel sources at various intensities, testing and not guessing plus more…

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Exploring Root Causes and Recovery Paths Out of Divorce with Nick Meima 42:55

1M ago42:55

42:55

With me today is Nick Meima, a trailblazer in online divorce recovery, having launched a transformative 10-week program 12 years ago that's now global in scope, including Spanish, French, and Chinese-speaking countries. He specializes in individual and couples coaching, focusing on navigating divorce, life challenges, and relationship dynamics. His…

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221: Responding positively when someone does something that triggers you massively 23:21

1M ago23:21

23:21

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself to help respond better in the fut…

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220: Keep considering anger management coaching? This message is for you. 11:37

1M ago11:37

11:37

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Chri…

1
Joel Smith, Just Fly Sports 1:06:39

1M ago1:06:39

1:06:39

Send us a Text Message. Coach Smith is the owner of Just Fly Sports and the Just Fly Performance Podcast. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer, and lecturer. Smith has a degree in exercise science from Cedarville University and a Masters from Wisconsin Lacrosse. …

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137. How to Keep Going When Nothing's Changing 15:12

2M ago15:12

15:12

Do you feel like you're doing all the work but nothing's changing? In this episode, I give some hope for the stagnant times when you feel like you're doing all the things but nothing seems to be different. If you're feeling like it’s easier to give up, or like you just end up reacting the same old way no matter how hard you try, it's time to try a …

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219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client) 30:26

1M ago30:26

30:26

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change.... In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coaching …

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Episode #540 with Chase Baldwin on EAA & Protein Utilization 1:20:57

1M ago1:20:57

1:20:57

Today we dive into a third episode on Essential Amino Acids as from the team at Body Health and Perfect Aminos. What are essential amino acids? How do we get stronger as we age? What are the strategies to building muscle? How should we use EAA for recovery and repair from workouts? For overall health and energy, increased lean muscle mass, collagen…

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120. Collaborative vs. Traditional Litigious Divorce with Cindy Wysocki 33:55

2M ago33:55

33:55

After 19 years of working with traditional litigious (court driven process) divorces, attorney Cindy Wysocki now focuses entirely on collaborative divorce and helping families create agreements that work for their unique situations. Listen in to hear the difference between these two types of divorce, including costs, timeframe, and ability to custo…

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Tucker Seay Ass. Strength and Conditioning Coach Wesleyan High School 1:23:52

2M ago1:23:52

1:23:52

Send us a Text Message. Coach Seay is the assistant Strength and Conditioning Coach, Physical Education teacher at the Weslyan School in Acworth Georgia. He is in charge of developing a long- term plan for Middle School Athletes. Coach Seay has a Masters in Exercise Science and a Bachelors of Kinesiology and Exercise Science from Berry College. He …

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136. The Foundations for Being a Changemaker with Molly Claire 32:18

2M ago32:18

32:18

Ever wonder why it feels so hard to change - even when you really want to create the change? Well today I'm talking with Master Coach and amazing woman Molly Claire! Molly shares the foundations needed to become the changemaker you desire to be. Take a listen and grab a pen and paper as Molly Claire lays out a clear plan to help make real changes h…

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Episode #539 on The Nutrivore with Dr. Sarah Ballantyne 1:14:26

2M ago1:14:26

1:14:26

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, …

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How Matchmakers Assist Post-Divorce Singles Navigate New Love with Lisa Goodman 40:24

2M ago40:24

40:24

If you're stepping back into the dating scene after a divorce, you're not alone. The dating landscape has transformed significantly, and navigating it can feel overwhelming. Matchmakers offer a personalized service that stands apart from the digital frenzy of dating apps. They understand your unique situation and are equipped to find matches that a…

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119. Mindset Mini: How to Feel Comfortable With Divorce Pace 12:52

2M ago12:52

12:52

In every divorce, there's a fast hiker and a slow hiker. In mediation or a collaborative divorce process, the goal is to find a pace that works for both people! FULL SHOW NOTES: https://meggluckman.com/podcast/119

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Ryan Napoli, Director of Athletic Performance for Football North Dakota State 1:33:48

2M ago1:33:48

1:33:48

Send us a Text Message. Coach Napoli is the Director of Athletic Performance for Football at North Dakota State. Napoli began his career at NDSU in 2011 after one year as an intern at the Air Force Academy, He spent six seasons at NDSU from 2011 through 2016 working with the Bison football, wrestling and track and field teams. He was on staff for N…

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135. "Should I Stay or Go" Might Not Be the Question to Answer 15:40

2M ago15:40

15:40

When you reach the crossroads of deciding whether to stay or go in a marriage, it's often a tumultuous journey fraught with intense emotions, painful memories, and sheer exhaustion. In this episode, Mikki presents a fresh perspective and a transformative process for those moments when neither staying nor leaving feels like the right choice. By refr…

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218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day. 20:07

2M ago20:07

20:07

Happy Mother's Day! I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Mother's Day. If you are in a place where you feel under-appreciated and weary a…

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