What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Unf*cking your brain, body, and business.
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Welcome to the People and Projects Podcast, where we provide interviews and insights to help you lead people and deliver projects. Since 2009, this show is brought to you by speaker, author, and executive coach Andy Kaufman. If you're looking for insights on project management, leadership, and how AI influences both of those, you've come to the right place! And if you hold a project management certification, you can even earn free PDUs for listening!
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Your hosts discuss the model and its implications for the future of education, along with guests including MCP implementors such as mentors, teachers, and administrators.
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The Chara Project podcast is for anyone interested in learning how to explore and understand the Bible, no matter your faith background. Tune in regularly as our team helps you build confidence in studying the Bible on your own and with your neighbor. Each podcast complements content found at www.thecharaproject.com.
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the podcast where we're absolutely sure we don't know everything
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The Everyday PM podcast is a conversation amongst project management industry professionals and enthusiasts with varying experiences and perspectives on project management principles for your everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/theeverydaypm/support
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Equip yourself for theological warfare; the battle of ideas surrounding Christianity and truth rages daily, let's get you set up to defend, define, and understand your faith as well as that of others. Christian Combatives is a Video and Podcast project from a Lutheran pastor, Army Chaplain, and Marine Corps veteran to encourage competence and confidence in the Christian faith by engaging with Scripture to respond to a variety of questions from the mundane to the critical. So... let's get int ...
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We’re pleased to announce that the Project EDWARD podcast has returned with the new title: My role in The Safe System. For the forthcoming season, we are planning monthly episodes starting Friday 27th October and leading us up to the Project EDWARD Parliamentary Reception. We will be working hard on presenting content that’s sparkling and compelling – as well as on growing the audience, which we believe should primarily be those with a professional interest in road safety, transport planning ...
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This podcast is about learning how to gain confidence in your public speaking and communication skills. Each episode is packed with information to help you gain confidence and knowledge to become successful at speaking, podcasting, communication, leadership, and gaining influence.
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The Remarkable Project helps business owners, optimisers and curious marketers to push past the "same-same" world of marketing into a world of unexpected customer experiences, word-of-mouth and a more compounded approach to marketing. Each episode weaves the path that experts including scientists, entrepreneurs, creatives, innovators and more, have used to build businesses that people feel compelled to talk about. Come and join the journey if you have been asking:- How to improve word of mou ...
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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born. In simple terms what is Mental Health? It's how you think, feel and act. This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't ...
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All things General Practice! Join doctors Sara and Lisa as they interview specialists from around Greater Manchester with the aim of improving the confidence and knowledge of local primary care clinicians. The podcast has been made possible due to the support of Wigan CCG and GP Excellence in Greater Manchester.
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The Wisepreneurs Project Empowering Freelance Success—The Wisepreneurs Project with Nigel Rawlins. Dive into a world of expert advice for independent professionals in their 50s and 60s+ Several areas are covered: Understanding Business What it means to be an Independent Professional The Future of Work & Knowledge Work Systems and Processes to Work in a Knowledge Economy Career Capital Marketing, Positioning and Reputation Lifelong Learning Interviews are with expert professionals running the ...
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Kristen Moore, classroom teacher and instructional coach at Moore Than Just X, empowers middle and high school math teachers to transform the student experience with the strategies and the confidence to implement project-based learning, mastery-based assessment, and more student-centered practices to boost engagement in their classrooms. Teaching math has never been this fun! Whether you're a math teacher newbie or a seasoned veteran, you'll find something new and inspiring in every episode ...
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Welcome to The Confidence Project podcast. Here we discover a whole range of topics from health and fitness to should you get your girlfriend a Suprise Dog. I also interview listeners and callers who love to connect and share life experiences. Do give it a try.
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This podcast explores the issues which impact those with disabilities, sensory needs, autism, and mental health. We follow the achievements of those using Surrey Choices services. Surrey Choices provides support services to improve the independence, confidence and life skills of people with a range of disabilities and support needs, whatever their age, in their local community. https://www.surreychoices.com/ Choices Waves is a vocational project within Surrey Choices, making radio shows and ...
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Welcome to The Elite Wealth Podcast, your guide to the decentralized future. Grab a seat at our virtual roundtable as we dive deep into the fascinating realm of blockchain technology, cryptocurrencies, and the countless opportunities that Web3 has to offer. From tracing the roots of money itself to unraveling the geopolitical forces driving the adoption of digital assets, we'll take you on a journey like no other. Think of us as your crypto-savvy friends, breaking down complex concepts into ...
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The mission of The Builders, Budgets, and Beers Podcast is to make project financials less intimidating for commercial and residential builders. We aim to give builders the confidence to take control of their business' cashflow by bringing on guests, that our listeners can identify with, to share real stories of their financial wins and losses along their journeys as builders.
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Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
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A fitness podcast: Helping people gain confidence to live and perform better through education
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The purpose of this podcast is to explore topics of interest for professionals at the intersection of public health and entrepreneurship. We will explore topics around getting started, finding clients, leads and marketing, offers and sales, as well as systems and productivity to help you strengthen your confidence and grow the business of your dreams! Whether you’re just getting started or you’ve been in business for a while, you’ll find helpful tips and strategies in the episodes that we pu ...
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The #ndkartshop Project is all about the exciting sport of karting! More specifically dirt oval karting and the travels of the DMA Motorsports kart shop and race team!
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a space for women to share the extraordinary truths they know about their bodies and their ambitions and all of the parts they believe to be too big in a world that would prefer they shrink.
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Subscribe to our podcast series for the big lessons, inspiring stories and juicy behind-the-scenes confessions from trailblazing business owners.We deep dive into their journey to see how our guests turned imaginative ideas into action, while offering up insights to help you grow your business with confidence. Hosted on Acast. See acast.com/privacy for more information.
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Business of Design® is the #1 trusted business training resource for design professionals around the world. Join thousands of design professional already using our field-tested project management strategies and enjoy increased confidence, improved client retention, greater profits and a business that thrives. It’s time to take control of your business. Become a member of Business of Design®, today: https://businessofdesign.com/?ref=2&campaign=podcast
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Join host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being. Learn more at: https://chantellp ...
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Andrew Pappas, founder of RenGen Marketing helps take indie devs and their games to a whole new level by discussing business best practices and sharing marketing strategies and tips to better navigate the world of indie game marketing. Regardless if you’re an indie dev starting out or a veteran small team, the topic discussions apply to anyone wanting to better understand the online environment and stand out in a saturated market. A marketer since 2011, Andrew has found a passion for applyin ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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Ace your next backend interview with "Backend Interview Crashcasts"! Join host Sheila and expert interviewee Victor as they dive deep into essential topics for senior backend engineer positions. Each episode simulates a real interview scenario, gradually increasing in complexity to cover everything from basic concepts to advanced edge cases. Whether you're preparing for a phone screen or brushing up on your skills, this podcast offers invaluable insights, tips, and common pitfalls to avoid. ...
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Calling all UAE residents! Do you dream of transforming your living space but feel overwhelmed by the process? Fix Up Your Falaj is here to be your one-stop shop for all things home renovation and improvement in the United Arab Emirates. Join your host Mohammad Hasnain every week as we delve into everything from refreshing your bathroom to renovating your entire villa. We’ll chat with design experts, renovation contractors, and budgeting gurus to give you the knowledge and confidence to tack ...
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What do you get if you cross two people, a pandemic, freedom to do whatever you want and a misplaced sense of confidence? This…this is what you get, a couple of 20 to 40 minute episodes talking about subjects we find interesting and are passionate about. You can send feedback or reach us on mouseproject2021@gmail.com. Our Instagram page is https://www.instagram.com/themousepodcast/.
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I believe in words, they have a force and power, strong enough to change destinies. This Podcast features Original Thoughts from the 9 Books Authored by me. These books can be found on Kindle. The initial book featured here is “Tiny Pathways”. This is followed by my other books “Simple Perceptions”, “Nobody Speaks To Me”, “My Mirror”, “New Clouds”, “Open Windows”, “Our Horizons”, “Wide Canvas” & “The Starburst”. The words flow in this Podcast will help all Discover new Perspectives, Enjoy Gr ...
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Fearless Family Project Podcast provides families with insight, advice, and guidance for living a FEARLESS life, their BEST life. FFP are about helping your family to improve communication, self-confidence and gain clarity around what you want and how to go after it. Life is there for the taking! Go get it!
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If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home. Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the worl ...
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Are you sick of feeling like a stressed-out cog in a corporate wheel? Are you tired of feeling stuck in the mental quicksand of the corporate grind? Are you over simply surviving each day and only living for the weekend? What if you could live the life you want, not the life you think you should want? What if you approached every day with intention instead of mindlessly going through the motions? What if you woke up feeling alive, living your life in thrival mode rather than survival mode? H ...
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Being a great leader starts with the confidence to lead. But where do you get the confidence? This podcast is about keeping the promises you make to yourself. Becoming 1% better every single day. Support this podcast: https://podcasters.spotify.com/pod/show/1percent/support
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We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
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Entercom Dallas Public Affairs
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Unshakeable Confidence Comes From Love, Acceptance and Connection With ALL That You Are ~ Michelle Evans This podcast focuses on all levels of connection (self, spirit, energy, and others). Topics may vary based on listener feedback and the vibe of the day. You are not alone. I see you. I feel you. I love you. ~ Michelle Find out more about Michelle at www.rocksolidlove.ca Have Something to say? Download the Anchor app on your mobile phone, search The Connection Project and leave us a voice ...
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The Higher Self Love Project podcast is an exploration of next level self love-- creative ways to trade in the mean self talk, losing the last 5 pounds, yo yo weight and fomo (fear of missing out) for the highest levels of wellness-- specifically living your life purpose, holistic nourishment, exercise, relationships, body confidence and your highest potential.
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PPP 431 | Leadership Secrets: From Self-Doubt to Confidence, with Dr. Sam Adeyemi
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Summary In this episode, Andy talks with Dr. Sam Adeyemi, an influential leader and author of Dear Leader: Your Flagship Guide to Successful Leadership. They discuss the impact of personal backstories on leadership, the importance of principles and values, dealing with self-doubt, and managing multi-generational teams. Dr. Sam shares insights from …
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In this episode of The Self-Confidence Project, Kimberly explores the concept of whether love is truly blind, inspired by the hit show 'Love is Blind' and its latest UK season. The discussion includes the psychological mechanisms behind the show's success and the reality of forming emotional connections without physical presence. Kimberly also delv…
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my favorite alarm clock (and winter survival staple)
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Read the blog + shop the links Podcast episode: Daytime Strategies for Better Sleep Blog: Daytime Strategies for Better Sleep
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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
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Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…
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Connected and Confident: Karen Wickre’s Networking Guide for Independent Professionals
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Ask me a question or send feedback, click the link to text me. In this episode of The Wisepreneurs Podcast, Karen Wickre returns after 50 episodes. Karen is a skilled communicator, freelance editor, and networking expert. She shares her insights on building meaningful professional relationships, the benefits of freelance editing, and how to empower…
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Episode 201: Increasing Student and Teacher Confidence
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Toni Rose is joined by Megan Meachum to talk about how the MCP model benefited both herself and her students, and her plans for the coming school year. Show Notes Remember, you can now listen to this episode (and all episodes) on Youtube! Email Megan at megan.meachum@modernclassrooms.org Learning Experiences for the Upcoming Week Looking for virtua…
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Uplift Your Team with Effective Feedback and Respectful Communication Strategies
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Can giving feedback truly transform your relationships and team dynamics? In this episode, we uncover the power of effective communication in both personal and professional settings. Learn how to deliver clear and impactful positive feedback that resonates, and master the art of constructive criticism using the sandwich method. We also tackle the d…
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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The Reality Check: Testing Business Ideas Against the Real World with Cedric Chin
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Ask me a question or send feedback, click the link to text me. In this episode of the Wisepreneurs Podcast, I spoke with Cedric Chin, the founder of Commoncog, to explore his unique approach to accelerating business expertise. Cedric shares his journey from leading a startup in Vietnam to establishing Commoncog, a platform that rigorously tests bus…
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Scatterbrain Bible Study on (2 Timothy 1-2)
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In this study I talk about: The Olympics drama, and whether or not Christians should react, or how Christians should react to the blasphemy of the secular world Is the Christian God weak because He died on the cross? Should we be shocked that pagans act like pagans? We should respond in Christian love. The devil targets Christianity, but spares oth…
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Turning Conflict into Connection: Strategies for Empathetic Leaders
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Welcome to the Speak in Flow podcast, where we help you unleash the leadership voice within you and your team. In this episode, we delve into essential communication strategies for fostering meaningful connections through empathy and effective communication. Mastering these strategies empowers us to navigate communication challenges with grace and …
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In this episode, Dr. Huntley discusses the importance of setting weekly intentions. She explains that intentions help us stay focused on our goals, make decisions based on what is important to us, and feel more grounded and present. Dr. Huntley shares examples of how setting intentions can help prioritize actions and improve overall well-being. She…
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Productivity for Mortals With Real Lives | Laura Mae Martin
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Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
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The Spec Builder's Playbook with Bryan Uhler
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Bryan Uhler, of Pioneer Builders, shares his insights on managing cash flow and building a successful speculative home building business, emphasizing the importance of rational decision-making, financial management, and building homes with integrity. Bryan Uhler https://pioneerbuildersonline.com/ Running a healthy speculative building business with…
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Have you ever wanted to study Jonah, but didn't know where to start? While Jonah is one of the 17 prophecy books in the Old Testament, it reads differently from the others. It tells a narrative story of a reluctant servant who was pursued by a relentless God. So how do we study a prophecy book that doesn't look or act like all the other prophetic b…
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Transform Your Career with Vision and Energy with Jaclyn Strominger
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Ever wondered what turns a job into a fulfilling career? Join us as Jaclyn Strominger, the driving force behind Leap to Your Success, shares her journey from indecision to inspiring others toward remarkable growth. Discover how taking that first courageous leap can transform your personal and professional life. Jaclyn reveals the power of a clear v…
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Database Indexing Explained: Clustered vs. Non-Clustered Indexes for Performance Boost
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Dive into the world of database indexing and discover how it can significantly boost your database performance. In this episode, we explore: The fundamentals of database indexing and its role in speeding up data retrieval Clustered vs. non-clustered indexes: Understanding their differences and use cases How indexing impacts database performance, in…
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Demystifying ISA: Understanding Instruction Set Architecture
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Dive into the world of Instruction Set Architecture (ISA) with our expert guest, Victor, as we unpack this crucial concept for senior backend engineers. In this episode, we explore: ISA basics: Uncover the fundamental components that bridge hardware and software CISC vs. RISC vs. MISC: Compare different ISA types and their real-world applications A…
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Demystifying Syntax Analysis: An Essential Guide to Parsing in Programming
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Dive into the world of compiler design with our expert guide to syntax analysis, an essential component of programming language processing. In this episode, we explore: The fundamentals of syntax analysis and its crucial role in the compilation process Parse trees and Abstract Syntax Trees (ASTs): Decoding program structure Top-down vs bottom-up pa…
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Pods vs. Containers: Understanding the Difference in Cloud Computing
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Dive into the world of Kubernetes as we unravel the differences between Pods and Containers, essential concepts for any cloud computing professional. In this episode, we explore: Pods vs. Containers: Definitions, scope, and key differences Crucial characteristics of Pods in Kubernetes and their importance How Kubernetes orchestrates multiple contai…
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Demystifying SLIs and SLOs: A Guide to Service Level Indicators and Objectives
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Dive into the world of Service Level Indicators (SLIs) and Service Level Objectives (SLOs) with our expert guest, Victor, as we unravel these crucial concepts in Software Reliability Engineering. In this episode, we explore: The definitions and importance of SLIs and SLOs in measuring service reliability Real-world examples of common SLIs and strat…
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Building Resilient Systems: Strategies for High Availability and Fault Tolerance
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Dive into the world of resilient system design with expert insights on ensuring high availability and fault tolerance. In this episode, we explore: Fundamental strategies for robust systems, including redundancy, load balancing, and active-active vs. active-passive setups Geographical distribution and data consistency challenges in distributed syst…
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Demystifying Design Patterns: Factory vs. Abstract Factory Explained
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Explore the nuances of two crucial design patterns in object-oriented programming with expert insights from experienced software engineer Victor. In this episode, we explore: The core concepts of Factory and Abstract Factory patterns Real-world examples using a pizza ordering system Implementation strategies and scalability challenges Key differenc…
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NoSQL vs. Relational: Making the Right Database Selection for Your Project
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Dive into the crucial decision-making process of selecting the right database for your project with expert insights from experienced backend engineer Victor. In this episode, we explore: Key differences between NoSQL and relational databases, unraveling their strengths and weaknesses Critical factors to consider when choosing a database, from data …
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Demystifying Database Normalization: Understanding 1NF, 2NF, and 3NF
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Dive into the world of database normalization with expert insights on 1NF, 2NF, and 3NF. In this episode, we explore: The fundamentals of database normalization and its importance in modern systems Breaking down the First, Second, and Third Normal Forms with clear explanations Real-world examples that illustrate how to apply normalization principle…
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ZeroMQ vs RabbitMQ: Choosing the Right Tool for Your Messaging Use Cases
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Dive into the world of messaging technologies as we compare ZeroMQ and RabbitMQ in this insightful episode of Technology Comparisons Interview Crashcasts. In this episode, we explore: The key differences between ZeroMQ's lightweight library and RabbitMQ's full-featured broker Ideal use cases for each technology, from real-time systems to enterprise…
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Demystifying System Calls: The Bridge Between Programs and Operating Systems
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Dive into the world of system calls and uncover their crucial role in bridging the gap between user applications and operating systems. In this episode, we explore: The fundamentals of system calls and their importance in modern operating systems A step-by-step breakdown of how system calls work, from user space to kernel space and back Performance…
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Demystifying the TCP Three-Way Handshake: Understanding Network Connections
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Dive into the world of network connections as we demystify the TCP Three-Way Handshake process, a crucial concept for aspiring backend engineers. In this episode, we explore: The three steps of the handshake: SYN, SYN-ACK, and ACK The critical role of sequence numbers in maintaining data transmission order Potential issues and security concerns, in…
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Demystifying Virtual Memory: Benefits and Workings Explained
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Dive into the world of virtual memory and uncover its inner workings and advantages for modern computing systems. In this episode, we explore: Understanding virtual memory: definition and core concepts Key benefits and why they matter for programmers The mechanics behind virtual memory: pages, tables, and buffers Advanced memory management techniqu…
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This behavior hack makes you unmanipulatable
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Learn a simple behavior hack you can use anywhere at any time, the surprising sources of manipulation in your daily life (…
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Kotlin Data Classes vs. Regular Classes: Understanding the Difference
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Dive into the world of Kotlin as we explore the crucial differences between data classes and regular classes in this information-packed episode of "Kotlin Internals Interview Crashcasts"! In this episode, we explore: The purpose and efficiency of data classes as streamlined data containers Automatically generated utility functions that make data cl…
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Unveiling Kafka's High-Performance Mechanisms: The Secret to Throughput and Latency
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Dive into the inner workings of Kafka and discover how it achieves impressive performance in handling massive data streams. In this episode, we explore: Kafka's distributed architecture and commit logs Disk and network optimizations for enhanced throughput Scalability through intelligent partitioning Efficient data consumption with consumer groups …
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Breaking Down the JVM: Understanding Its Core Components
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Dive into the intricate world of Java Virtual Machine (JVM) internals with expert insights from experienced Java developer Victor. In this episode, we explore: The three core components of the JVM: Class Loader, Runtime Data Area, and Execution Engine A deep dive into the Runtime Data Area, including Method Area, Heap, Java Stacks, and more The Exe…
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1
Java Garbage Collection Demystified: Algorithms, Minor vs Major GC, and Performance Boosts
7:15
7:15
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7:15
Dive into the world of Java garbage collection with our expert guest, Victor, as we unravel the mysteries behind memory management in Java. In this episode, we explore: Garbage collection algorithms and strategies, including Mark-and-Sweep, Copying, and Mark-Compact Minor vs Major GC: Understanding the differences and their impact on performance Ge…
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1
Unlocking the Power of Message Queues in Distributed Systems
9:40
9:40
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9:40
Dive into the world of message queues and their crucial role in distributed systems with our expert guest, Victor. In this episode, we explore: The core purpose of message queues and their game-changing benefits in distributed systems Essential features and implementation challenges that every developer should know Advanced topics like scalability …
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1
Database Normalization Explained: Understanding 1NF, 2NF, 3NF, and BCNF
8:12
8:12
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8:12
Dive into the world of database organization with our comprehensive guide to normalization and its various forms. In this episode, we explore: The fundamentals of database normalization and why it matters A step-by-step journey through normal forms: from 1NF to BCNF Real-world applications and when to break the rules Tune in for expert insights on …
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1
Computer Architecture vs. Organization: Demystifying the Difference
9:28
9:28
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9:28
Dive into the crucial distinction between computer architecture and organization, essential knowledge for senior backend engineers. In this episode, we explore: The fundamental differences between conceptual design and hardware implementation How architecture and organization impact system performance and efficiency Real-world challenges and trade-…
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1
Demystifying Lexical Analysis: Compiler Design Essentials
8:15
8:15
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8:15
Dive into the world of compiler design with our expert-led exploration of lexical analysis, a crucial first step in understanding how programming languages are processed. In this episode, we explore: The fundamentals of lexical analysis and its role in compilation How source code is transformed into meaningful tokens Challenges in token recognition…
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1
Kubernetes Architecture Explained: Master and Worker Nodes Demystified
5:53
5:53
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5:53
Dive into the core of Kubernetes as we unravel the intricate architecture of Master and Worker nodes in this enlightening episode of "Kubernetes Interview Crashcasts". In this episode, we explore: The fundamental components of Kubernetes architecture and their roles Master node's brain: API server, etcd, scheduler, and controller manager unveiled W…
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1
Understanding Error Budgets: A Key SRE Practice for Managing System Reliability
7:06
7:06
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7:06
Dive into the world of Site Reliability Engineering (SRE) and explore the critical concept of error budgets with host Sheila and experienced SRE professional Victor. In this episode, we explore: The fundamentals of error budgets and their calculation in relation to Service Level Objectives (SLOs) How SRE teams use error budgets to balance innovatio…
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1
Microservices vs. Monolithic Architecture: Pros and Cons for Modern Software Design
6:00
6:00
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6:00
Dive into the world of modern software architecture as we explore the crucial debate between microservices and monolithic design in this must-listen episode for aspiring senior backend engineers. In this episode, we explore: The fundamental differences between microservices and monolithic architectures Key advantages of microservices, including sca…
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1
360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
40:32
40:32
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40:32
Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Demystifying the Strategy Pattern: Real-World Applications in Software Design
6:30
6:30
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6:30
Dive into the world of software design patterns with a focus on the strategy pattern and its practical applications in this insightful episode of Programming Paradigms Interview Crashcasts. In this episode, we explore: The strategy pattern demystified: Understanding its purpose and benefits in software design Real-world application: How the pattern…
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1
Exploring the NoSQL Database Landscape: Primary Types and Examples
6:07
6:07
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6:07
Dive into the world of NoSQL databases with senior backend engineer Victor as we explore the primary types and their real-world applications. In this episode, we explore: The four main types of NoSQL databases and their unique characteristics Popular examples like Redis, MongoDB, Cassandra, and Neo4j Ideal use cases for each database type, from cac…
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1
Relational Database Relationships Explained with Examples
7:04
7:04
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7:04
Dive into the world of relational database relationships with expert insights and practical examples. In this episode, we explore: Understanding One-to-One, One-to-Many, and Many-to-Many relationships with real-world examples Implementing relationships using primary and foreign keys, including junction tables Exploring edge cases like self-referent…
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1
Pulsar vs Kafka: Comparing Consumption, Ordering, and Fault Tolerance
8:20
8:20
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8:20
Dive into the world of distributed messaging systems as we compare Apache Pulsar and Kafka, exploring their key differences and use cases. In this episode, we explore: Message consumption models: Pull vs. Push, and their impact on performance Ordering guarantees and their critical role in financial applications Fault tolerance strategies: Leader-fo…
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1
Understanding Kernels: Different Types Explained
7:34
7:34
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7:34
Dive into the core of operating systems with an exploration of kernels and their various types in this essential episode for senior backend engineers. In this episode, we explore: Kernel fundamentals: Uncover the crucial responsibilities that make kernels the backbone of operating systems Kernel architectures: Compare monolithic, microkernel, and h…
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