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My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
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Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achiev ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listene ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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Let’s explore redefining what it means as a woman to have and do It All* - Asterisks like competing priorities, imagined responsibilities and demands of multiple roles. On this journey, as we untangle real life conundrums and laugh at the absurdities, we’ll share insights, so you discover what you really want and do what you really love.
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Welcome to The Expat Career and Lifestyle podcast, the place to be when you want to create a career you love and live the global lifestyle.
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Build Your Brave Career for Women in Tech
Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant
Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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The Confident Coach Academy Podcast by Kushla Chadwick is dedicated to helping female Coaches, Healers, Experts, and Course Creators bring Strategy, Mindset, and Manifesting together so you can successfully launch the Coaching business you want online while you intentionally create the life you want offline. Each week we have intimate conversations where we dive into what it really takes to run a highly profitable online coaching business as a woman and share real-talk about the Thought Work ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It’s made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in ...
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with host Laura Cox Kaplan
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Christian Dating, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
Karin Freeland
- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman or on Twitter @FTBlackWoman. Don't forget to rate, review, and subscribe! They see you because they are you.
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the home service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every Wednesday for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats; they’re your battle plans for crus ...
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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The podcast that celebrates YOU unapologetically embracing your Awesome Life. If you're tired of feeling stuck and ready for a change, this show is for you! We're honest and we're focused on helping every woman create a life they love. Your host, Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to help them build maximum confidence and live their best lives. Get ready to have the life you've always wanted!
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Sometimes comical, hopefully inspiring, spontaneously informative, and always real. This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend. I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realit ...
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Welcome to The Confident Connected Leader podcast. I'm Lisa Jeffs, and I'm here to share a journey that might sound familiar to you. I've overcome addiction and crippling self-doubt, only to emerge stronger, with a sense of purpose that's transformed my life in ways I never imagined. In each episode, we'll explore practical strategies to reshape your professional and personal life, while diving into the spiritual growth that forms the foundation of lasting confidence and purpose. You'll hear ...
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SHE'S CONFIDENT WITH DEON TEH
Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers
She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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Stop dreaming, start building! It is time to stop watching everyone else build the business of their dreams and live the lifestyle you aspire! Here at the Boss Your Business Mindset Podcast, host Yvonne Heimann, Visionary at AskYvi.com, Business Efficiency Consultant & NLP Master Practitioner, and all-around woman who wants to be all and do all - interviews thought leaders about how they have accomplished building a business that supports them and their dreams. Gain a look behind the scene a ...
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Unpacking strategies for winning at work, Nicole takes listeners on a journey through career lows and highs with guest appearances from friends, mentors and business partners. Follow @IssaUrbanGirl (Twitter) and @UrbanGirlCorporateWorld (Instagram) for more.
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Feisty Female is an empowering podcast that celebrates the fierce and unapologetic spirit of women. Join me as I delve into a wide range of topics, including personal growth, career, relationships, sex, social issues, and self-expression all with a dose of feisty fun! Each episode will feature candid conversations and sometimes joined by an extraordinary woman sharing stories, insights, and advice, inspiring listeners to embrace their own strength and resilience. With a blend of humor, origi ...
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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A new podcast for women working in environments created for and by men. Hear inspiring stories from women who've been there. What were their experiences? How did they get to where they are? How did they overcome the obstacle of being a woman in a man's world? What do they wish they knew when they first started?Women are underrepresented in business making up only 6% of CEOs and 32% of FTSE 100 Directors. Women are 67% less confident in their ability to progress than men. There are twice as m ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Soul Why? The Secrets Of The Soul Rich Woman Blueprint
Genecia Alluora, South East Asia Woman of Excellence, Former Miss Singapore, Online Business Strategist, Founder of #1 Leading Female Entrepreneur Network Across The Region Soul Rich Woman
Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are. Hi I'm Genecia Alluora, Founder of the #1 Leading Female Entrepreneur Network in South East Asia supporting 1 Million women to Own & LOve The F-Word. Being fabulous, having freedom, financial independence and Family. With a challenge to women everywhere to stop TALKING themselves o ...
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Overcoming Addiction and Repairing Self Worth
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Welcome to another powerful episode of the She Talks Confidence Podcast! This episode focuses on overcoming addiction and repairing self worth. Host Tony Dufresne, PhD, sits down with the remarkable Shana Epps, a mother of three, and a certified peer recovery support specialist who has fought and conquered her own battles with addiction. Shana open…
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300. How to Combat Brain Fog and Boost Confidence
14:24
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SHOW NOTES Title: How to Combat Brain Fog and Boost Confidence Episode 300 Guest: solo /Host: Laura Cox Kaplan THIS WEEK’S TOPIC: We’re celebrating a milestone this week with our 300th episode! We deep into the neuroscience that underpins confidence, stress and that the reasons why so many of us suffer brain fog. With the transition period of fal…
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Setting Boundaries as CEO and Risking Vulnerability with Anne Devereux-Mills, Founder of Parlay House
39:45
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In this episode, I'm joined by Anne Devereux-Mills, former CEO of ad agencies and founder of Parlay House, to discuss the bold and boundary-pushing choices Anne made in her career and beyond. Anne shares how she navigated the male-dominated executive suite as CEO of ad agencies, taking risks to draw lines between her work and family life, even when…
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47: Financial Considerations for Leaving Your Corporate Job
35:31
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Are the golden handcuffs of your corporate job preventing you from pursuing a more fulfilling career? Does the idea of investing your money leave you with more questions than answers? Do topics like investment strategies, estate planning, and retirement goals make your head spin? (Never mind things like insurance analysis or tax planning.) If you'r…
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How to Build Your Author Platform and Sell More Books
31:07
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Join Author Sarah F. Noel on the Glow Up, Gyrl podcast as she shares insights on building an author platform, selling books, and the benefits of self-publishing for aspiring authors looking to increase sales and expand their platforms. Connect with Sarah Website: https://sarahfnoel.com/ Instagram: https://www.instagram.com/sfnoel/ Have a topic you’…
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The Hidden Inner Struggles of High Achievers and How To Succeed Beyond Them
27:39
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Send a text with a question you want answered on a podcast episode!! What if your relentless pursuit of success is actually holding you back? Join us on the Confident, Connected Leader Podcast as we uncover the hidden struggles faced by high achievers, entrepreneurs, and business leaders. Drawing from over 11 years of coaching experience, we pull b…
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Episode 240: Why This National Speaker, Bestselling Author Doesn't Drink Anymore with Jordan Tarver + the Magic of Being a Beginner
47:44
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Giving yourself permission to be a beginner might just be the best decision you'll ever make. Ever wondered what turning curiosity into passion looks like? Jordan Tarver’s journey from solo backpacking through Europe to becoming a bestselling author and speaker will inspire you to take that leap of faith. And he’s not just thriving professionally –…
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From Burnout to Breakthrough: Jen Marples on Redefining Success and Embracing the 'Give No F*cks' Era
43:21
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In this empowering episode, Jen Marples shares her transformative journey from a high-pressure career in PR to becoming a fierce advocate for women embracing their second act. Jen opens up about hitting rock bottom, battling burnout, and the pivotal moment that led her to completely redefine what success means. We dive into the challenges of lettin…
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How to succeed as a woman in a male-dominated industry with Rebecca Bangura
40:57
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The statistics don't like on gender equality, especially in male dominated industries such as mining, construction and transport. Change is happening and it is great to see the improvements, but it can still be challenging for women navigating male-dominated industries. In this episode, I speak with coach, facilitator, podcast host, and mother of 3…
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Episode 25 Show Notes: Speaking More Confidently Tags #decluttering, #purging, #downsizing How can you sound more confident when speaking? Join us as we share our own experiences and things we do to build confidence in our communication. It may not come as a surprise that all 3 of us have a long history of speaking, singing, performing that has giv…
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Empowerment in Self-Care: Unlocking Your Best Self
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Summary In this episode, I delve into the essential practice of self-care for ambitious Christian women. Discover a refreshing outlook on balancing faith, family, and wellbeing without the guilt. Tune in for practicable tips that fit into your life's dashboard, avoiding those red-light warnings of self-neglect. Key Points Self-care is light, easy, …
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167 Coaching Client Spotlight: Deepika Slawek, M.D., M.S.
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You can text us here with any comments, questions, or thoughts! We're thrilled to bring you an enlightening conversation with Kemi and Deepika Slawek. Dr. Slawek is an Associate Professor of Medicine at Montefiore Health Systems and Albert Einstein College of Medicine in Bronx, NY in the Division of General Internal Medicine. She is board certified…
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Craving the Best of it All with Diane Rolston (DW276)
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Attention ladies who believe in quality over quantity. You may be craving more in life right now or different things for you. In this episode, our host, Diane Rolston, explains why we're doing this and why it's excellent for you. Don’t miss: How many women are craving quality over quantity in different areas of life How getting older is a good thin…
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Embrace Multi-Passionate Careers and Overcoming Imposter Syndrome with Ruheene Jaura
30:42
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Welcome to another episode of Boss Your Business Mindset! I'm joined by the dynamic Ruheene Jaura, also known as "The Sassy Marketer," to dive into the evolving world of content creation. She opens up about starting her own photography business and later transitioning back into marketing, where she developed innovative strategies to help struggling…
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Finding Your Digital Wellness with Larissa May
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In this day and age, protecting our childrens’ safety and wellbeing online is a topic that’s on every parent’s mind. Larissa May, founder and executive director of #HalfTheStory, is at the forefront of the conversations surrounding technology and its effects on mental health. Founded in 2015, #HalfTheStory aims to rebuild the next generation’s rela…
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902: Fintech Is Femme With Nicole Casperson
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Bio Nicole Caperson is the founder of Fintech is Femme. Cultural Background Nicole is of Filipina and Norwegian descent. Favorite Self Confidence Quote Power is making things happen with asking permission. Definition of Self Confidence Self-confidence is being authentic. Her Life Before the Discovery of Self Confidence Nicole went through a life of…
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Ruth Crilly: "This is my face, I don't want to tweak it"
56:15
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My guest today is the award-winning… well what is she? Writer? Content creator? Blogger? Influencer? Ruth Crilly is all of the above. She started her blog A Model Recommends in 2010 - before it was really a thing - and became one of the UK’s first social media stars. She’s got 500k followers on YouTube and instagram and unbelievably she’s - gulp - …
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55: 5 Powerful Strategies for Professional Women to Overcome the Need to Please
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In this episode of Living While Leading, host Sharon Ehrlich explores the pervasive issue of people-pleasing among high-performing professional women. She explores the cultural conditioning that drives this behavior and its detrimental effects on authenticity and career progression and offers five actionable strategies to break free from the cycle …
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Permission Slip: Creating Space for Your Dreams as Mom
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There’s more to motherhood than it being the pinnacle of your existence as a woman. In this episode, we dive into the power of giving yourself permission to create space for your dreams as a working mom. I share insights that have helped private clients go from feeling lost to starting business and NGOs, reconnecting with themselves, and rediscover…
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Feelings & Career Success as a Woman in Tech; Positive & Negative
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We dive into an often-overlooked aspect of building a successful career: embracing positive emotions. Many women in tech find it challenging to celebrate achievements or feel joy without spiraling into anxiety or fear. I unravel this misunderstanding of bravery and highlight the importance of experiencing the full range of emotions in your career j…
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84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!
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Hola Reina's! I hope you are having a wonderful Labor day. In today's episode, I share 8 ways that I prepare my week for a successful week. The things I use and how having a routine can really help you stay on track with your goals, not just for your fitness, but for your family as well. Also, there is a Labor Day sale going on for $10 off the She …
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051. Have You Given Up On Your Goal? 2 Solutions to Overcome the 2 Problems You Are Facing!
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Hello my friend! Have you just about had enough and are ready to give up on the goal you set at the beginning of the year? Or have you already given up? It seems that there is one problem after another that gets in your way. No matter how hard you try, there seems to be something in the way. So, you think your goal isn’t worth it. You will stay rig…
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Difficult Conversations Series: Nice ways to push back at work
17:25
17:25
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Today we are tackling work boundaries. Yep, those tricky conversations we all dread but NEED to have. We share personal anecdotes, actionable advice, and offer a fresh perspective on how boundaries, when set early and communicated effectively, can actually enhance workplace relationships rather than hinder them. You will learn practical language an…
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Balancing Parenthood, Work, and Marriage: A Raw and Real Conversation
29:38
29:38
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In this episode of Beyond the Bombshell,' we dive into the challenges of balancing the end of summer, family routines, and the upcoming school season. Michelle shares the excitement of being newly added to a bus route, simplifying the morning chaos. The episode takes a turn to discuss the marital tension and responsibilities at home, sparking a can…
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Charisma Unleashed: Cultivate Warmth and Competence to Stand Out Without Shouting
25:16
25:16
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Send a text with a question you want answered on a podcast episode!! Ever wondered how to make a lasting impression without being the loudest voice in the room? Tune in to this episode of the Confident, Connected Leader Podcast with me, Lisa Jeffs, as I unpack the secrets to mastering charisma through the perfect blend of warmth and competence. Lea…
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Summer Confidence Boost: Set Healthy Boundaries
6:39
6:39
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This is the fourth episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to set healthy boundaries. Hint: Boundaries that are based on your values and set from a place of love will allow you to have more energy, more time, and more love. Enjoy! Chec…
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299. How to live more fully and with fewer regrets! with psychologist and author Jodi Wellman
43:22
43:22
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Episode 299: How to live more fully and with fewer regrets! with Jodi Wellman author and psychologist** **Guest: Jodi Wellman** **THIS WEEK’S TOPIC:** Our days are filled with routines, tasks, and obligations that can overshadow our dreams and aspirations, not to mention overwhelm us entirely! This week’s episode dives into the insights of Jodi Wel…
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Finding Your Purpose: The Key to Fulfillment
55:45
55:45
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Digital Entrepreneur, Podcast Host, Online Course Creator, and Founder of Big Why Life, Lauren Gaggioli joins the Glow Up, Gyrl podcast to discuss how she helps people discover their purpose, helps entrepreneurs excel in the digital place, and shares what fuels her passions. Connect with Lauren Website: https://laurengaggioli.com/ Instagram: https:…
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46: 10 Pitfalls of Career Transitions Part 2
23:39
23:39
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Welcome back to the second part of our discussion on the common pitfalls women encounter when navigating career transitions. In this episode, we explore 5 more crucial mistakes to avoid when making your next career move. Whether you're planning a major career pivot, switching industries, or contemplating a corporate exit to start your own business,…
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In this episode, Kelly is taking a dive into the concept of radical acceptance and its powerful impact on our emotional well-being. She discusses what radical acceptance truly means, its connection to dialectical behavior therapy, and the common misconceptions surrounding it. Kelly also explores how this became an important practice she is working …
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This is an important, timely, and short message just for my US audience, particularly if you have the right to vote in the United States Call to action: join us at Women in Tech for Harris. US Election Day is November 5, 2024. This election is about so much more than politics. It's about our industry’s future as well as our careers and lives as wom…
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Supercharge Your Life, Business + Relationships Using Astrology With Tali Edut of The Astrotwins
35:12
35:12
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I've been into astrology for as long as I can remember. My mom started reading my horoscope to me in high school, and to this day she still sends it to me regularly. So you can imagine how thrilled I was when I learned that The Astrotwins wanted to come on the show to talk all things cosmic with us! In case you aren't familiar, Ophira and Tali Edut…
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Episode 239: What I Wish I Knew When Starting My Business Part 1
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43:55
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When Karolina first started her business, she would reach an uncomfortable edge every time she had to invest into it. Even the very first $20 domain name made her nervous. But she realized over time, that in the online coaching and education business, you have some of the lowest expenses and startup costs of any business model. You don’t have to in…
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Empowerment Unleashed: Megan Dalla-Camina on Redefining Success for Working Mums
51:44
51:44
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This week I speak with Megan Dalla-Camina, a single mother, author, and CEO of Women Rising. Megan shares her career journey, from her early dreams in performing arts to becoming a corporate executive and starting her company after experiencing extreme burnout. We discuss the challenges of balancing career and motherhood, including burnout and soci…
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Intuition and Grit: Divya Gugnani, Co-Founder of Wander Beauty, Blueprint for Entrepreneurial and Motherhood Success
46:08
46:08
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On today’s episode, we’ve got a truly amazing guest, Divya Gugnani. She’s the CEO and Co-founder of Wander Beauty, CEO and Founder of 5 SENS, Founding Partner of Concept to Co, and—wait for it—a mom to two pre-teens AND a newborn. How does she do it all? You’re about to find out! Divya shares so many gems on everything from feeding her family to tr…
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Episode 24: You Got Stuff? Part Two We go deeper discussing closet cleaning, purging, and even those times this causes conflicts with our spouses. We talk about the freedom and peace that comes with letting go of unnecessary possessions and the importance of creating a home that fosters relationships and memories but getting rid of stuff still can …
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Interview: Amanda Miah Unveils the Besti Brand Story
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47:59
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Join Amanda Miah and me in a riveting chat about courage, change, and Christ-centered entrepreneurship. Hear how Amanda transitioned from nonprofit work to CEO of a charming brand called Besti, all while nurturing faith and self-value. Learn how coaching propelled her to break free from self-limiting beliefs and spearhead a business that champions …
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Send us a text What if there was a way to transform your business and life by simply listening to your intuition? In this episode of the Confident Coach Academy podcast, we uncover the profound difference between inspired and regular action, and how tapping into your intuitive thoughts can lead to extraordinary outcomes. Drawing from my personal ex…
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050. BONUS: "How I Went from Unhappy to I Feel Great!" A Conversation with Emily
32:00
32:00
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Hello my friend! Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”? Are you thinking “Everyone has it together except me!”? Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great! Emily tells us all the details of where she w…
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You’re Not Stuck, Your Mission Just Got Bigger with Diane Rolston (DW275)
17:09
17:09
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Are you feeling stuck or tired because you're overthinking? Are you unsure if this is where you should be? In this episode of the Dynamic Women Podcast, host Diane Rolston delves into the powerful concept that feeling stuck might not be a sign of failure, but rather a sign that your mission has just gotten bigger. Don’t miss: The different emotions…
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Success Systems for Multi-Passionate Business Owners with Rebekah Scott
28:44
28:44
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Welcome to another episode of Boss Your Business Mindset! Today, we're thrilled to have the multi-talented Rebekah Scott join us as our guest. Rebekah wears many hats – she's a wife, mother, purse designer, coach, podcaster, and author – all while helping people create beautiful things, whether that's a thriving business or a harmonious home. In th…
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Trish McEvoy’s philosophy is simple: makeup is supposed to be easy and joyful. And that philosophy has been the guiding force behind her brand that she founded nearly fifty years ago. Starting as a makeup artist with a passion for empowering women, Trish began developing her signature makeup products to help her clients learn the art of makeup and …
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Deborah Harkness on witches, wising & the cancer diagnosis that upended her life
56:57
56:57
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My guest today is the creator of the global bestseller and smash hit TV adaptation, The Discovery of Witches, Deborah Harkness. Now, I’m not sure if you know this about me, but I’m a bit obsessed with all things witchy, and I’ve been a devotee ever since the proof of the first book landed on my desk and I tumbled headlong into the world of Diana Bi…
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