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Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achiev ...
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Full-Time Black Woman

Aleese Real & Esha Belle

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Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman or on Twitter @FTBlackWoman. Don't forget to rate, review, and subscribe! They see you because they are you.
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Capture Your Confidence

Whitney Abraham & Stephanie Hanna

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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listene ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach who helps high-achieving professional women strategically build the lives and careers they desire. She firmly believes that we all have more power than we think to design our futures. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover topics such as overcoming imposter syndrome, strategies for career advancement, rea ...
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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It All*

Brandee Justus, Jena Kinney, and Sarah Ciavarri

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Let’s explore redefining what it means as a woman to have and do It All* - Asterisks like competing priorities, imagined responsibilities and demands of multiple roles. On this journey, as we untangle real life conundrums and laugh at the absurdities, we’ll share insights, so you discover what you really want and do what you really love.
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Build Your Brave Career for Women in Tech

Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant

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Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Working Mumma

Carina O’Brien

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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Euphoric the Podcast

Karolina Rzadkowolska

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Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It’s made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in ...
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Beyond the Military Podcast: Military Transition Coach, and Veteran Women,

Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach

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Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while serving and after their military career. Are you tired of feeling stuck? secure and space to go after the life they want. Hi, I’m Wendi Wray, a woman of God, wife, mama, Army Veteran, Military Life Coach. I'm on a mission to guide career-driven women who are transitioning into the civilian sector to secure high-paying positions in the civilian workforce. I’m here to he ...
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The Confident Coach Academy Podcast by Kushla Chadwick is dedicated to helping female Coaches, Healers, Experts, and Course Creators bring Strategy, Mindset, and Manifesting together so you can successfully launch the Coaching business you want online while you intentionally create the life you want offline. Each week we have intimate conversations where we dive into what it really takes to run a highly profitable online coaching business as a woman and share real-talk about the Thought Work ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster

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Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your ...
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Do you feel stuck in a cycle of toxic relationships? Are you struggling with low self-worth and confidence? Do you find yourself constantly people-pleasing, unable to set healthy boundaries? Are you afraid to trust others after experiencing betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patterns, building unshakeable confidence in Christ, and discovering your God-given purpose. Whether you’re longing to b ...
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Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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Dynamic Women®

With Diane Rolston

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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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The podcast that celebrates YOU unapologetically embracing your Awesome Life. If you're tired of feeling stuck and ready for a change, this show is for you! We're honest and we're focused on helping every woman create a life they love. Your host, Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to help them build maximum confidence and live their best lives. Get ready to have the life you've always wanted!
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Sometimes comical, hopefully inspiring, spontaneously informative, and always real. This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend. I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realit ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Welcome to the DO THE WORK podcast. Each week we will bring you the foundational principles needed to navigate through the obstacles and opportunities of life. We are vulnerable and raw in every episode. We never sugarcoat what it takes to take control of your life and live a life worth living.
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Welcome to The Confident Connected Leader podcast. I'm Lisa Jeffs, and I'm here to share a journey that might sound familiar to you. I've overcome addiction and crippling self-doubt, only to emerge stronger, with a sense of purpose that's transformed my life in ways I never imagined. In each episode, we'll explore practical strategies to reshape your professional and personal life, while diving into the spiritual growth that forms the foundation of lasting confidence and purpose. You'll hear ...
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SHE'S CONFIDENT WITH DEON TEH

Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers

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She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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Unpacking strategies for winning at work, Nicole takes listeners on a journey through career lows and highs with guest appearances from friends, mentors and business partners. Follow @IssaUrbanGirl (Twitter) and @UrbanGirlCorporateWorld (Instagram) for more.
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Real and honest conversations about life. Yes, we talk business, we talk marketing, but most of all we talk about the people! Kaity Robinson, owner of The Brand5, sits down with a wide range of people to uncover truths, discuss hot topics, and get personal in hopes that for a small portion of your day you can listen to something real and refreshing. You may laugh, you may learn, you may cry, but you will always be entertained. New episodes release every other Tuesday! Connect with Kaity on I ...
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Send us a text In today's episode, I focus on the importance of being intentional with your time and attention, especially during major life transitions like moving from the military to a civilian career. Also, I invite you to join me on my upcoming LinkedIn Live event, where I'll share insights on navigating your military transition and finding th…
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Do you feel like you are struggling to have the confidence and charisma to break through the ceiling at work and you’re not sure about what you’re missing? Today’s episode is the perfect one for you! This week, I interviewed Misa Chien, founder and CEO of The Authentic Asian, and dig into a deep, powerful conversation about the stereotypes Asian wo…
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Imagine attending a party where you could step into the shoes of your future self. At this party, you would have already experienced the success you dream of: you’d have written the bestseller, started the uber-successful business, and booked the all-star clients. You’d perform the role in costume with props and conviction. This kind of party was o…
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In today’s episode, we’re talking all things relationships—both with others and yourself. I’m joined by the amazing Judy K. Herman, executive relational coach and author of Beyond Messy Relationships. Together, we’re diving deep into her powerful AIR Method—Awareness, Intentionality, and Risks of Growth—designed to help you thrive in your relations…
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Send us a text In this inspiring episode of the Ladies Kickin' Ass Podcast, Tanya Wilson interviews Hacia Atherton, the incredible founder of Empowered Women in Trades (EWIT). Hacia shares her personal journey of overcoming a life-altering accident to become a leader in the construction industry. The conversation dives deep into women's unique chal…
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Episode 27 Show Notes: More Joy, More Results Tags #Leadership #joy #camaraderie Listen in as we talk about finding and choosing joy in various aspects of life to get more results. This conversation is inspired by the camaraderie and joy observed by so many athletes during the Olympics and what we saw as a shift from a fear-based, competitive minds…
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You can text us here with any comments, questions, or thoughts! In this episode, we continue our exciting series on the "4 Career Dynamics" by taking a deep dive into the first dynamic: The BUILDER. Builders are the visionaries who transform small ideas into large, impactful institutions. They excel at finding resources, possess deep institutional …
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Summary Dive into this enlightening chat on "Been There, Learned That," where I outline six signs signaling your readiness for life-altering change. Explore how alignment with values, peace, and divine guidance can empower Christian working women to embrace transformation with confidence. Key Points Align actions with biblical values Inner peace si…
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Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner. Don’t miss as Diane talks about: The number one thing that will create more satisfaction for you as a business owner What Diane has seen in her clients that causes them to feel stuck or blah A low point in Diane’s li…
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If you’ve been on any corner of the internet in the past decade, then chances are you’ve heard of Barstool Sports. Since its launch, Barstool has become one of the top ten podcasting publishers in the US thanks in part to Erika Ayers Badan, who served as the company’s CEO from 2016 to 2024. An early adopter of internet culture, Erika is always on t…
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Do you feel like you're constantly running on empty, irritated all the time, and stuck in a never-ending cycle of stress and exhaustion? If so, you might be experiencing burnout. Tune in this week for a best-of episode as we debunk three common myths about burnout and share five key burnout warning signs Ambitious-Ish women need to watch out for. I…
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Bio Diana YK Chan is a a renowned Business Growth Strategist, Personal Branding and Networking Expert. Cultural Background Diana is of Chinese descent. Favorite Self Confidence Quote Confidence is your best accessory. Definition of Self Confidence Self-confidence is being authentic and being in alignment. Her Life Before the Discovery of Self Confi…
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My guest today is a woman who has truly come into her own in middle-age. A broadcaster, engineer, statistician and entrepreneur, at the age of 63 Carol Vorderman is now best known for fearlessly calling power to account. Sick of the sleaze and corruption she saw emanating from our politicians she decided it was time to speak up. And her million twi…
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In this episode of the "Living While Leading" podcast, host Sharon Ehrlich takes the spotlight as a guest on Michelle B. Griffin's "Standout Women Live" show. Sharon shares her insights on the empowering concept of "owning the room," a framework designed to help women take control of their time and strategically pursue their goals. The discussion c…
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Hi beautiful! 💕 Are you struggling to forgive someone who hurt you, but feel scared it means letting them back into your life? Do you find yourself holding onto past pain, feeling stuck in resentment, and unsure how to move forward? If you’ve been battling the weight of unforgiveness and want to experience true healing and peace, this episode is fo…
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I'm Not On House Arrest | Coffee With Carla Not everyone will like you, but you should focus on your own goals and purpose, ignoring negativity and opposition from others. Follow Carla Araujo on Social Media: Instagram: @azfigure Facebook: Carla Araujo TikTok: @azfigure YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do …
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Hello my friend! Do you feel like you are treading water while you wait for Mr. Right to come along? Do you believe that once he comes along then your real life begins? What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him? You are in for a treat today. …
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Welcome to the dinner table! We got together with our favorite crew: Holly, Simi, and Kim and had a fun roundtable Q/A session. Hear each of our confidence hacks for women in business—time-saving tips like audiobook multitasking, life-balancing strategies like morning walks, and must-know planning tactics! And yes - we really do this when we get to…
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Ever wondered whether there's more to your life than being a mom? This episode is for you. There are conversations that must be experienced to grasp the depth of transformation, and this is one of them. Lenine is a private client and friend that I’ve had the privilege of walking with through going from a woman who felt lost without her children to …
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In this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her inte…
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Listener Question: Is it ethical for me to accept a job that's one or two layers below the job I had before all of the layoffs when so many other people are also struggling to land a job? Let’s tackle a listener's question about the ethics of accepting a job below their previous level during these mass layoffs. First, I share why my answer is a str…
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In today's episode, I share what coaching is, how a life coach helps people, and what my clients are experiencing after working with me. Coaching is the number one way to set and reach your unique goals in life. I firmly believe that you have the answers within you, and coaching provides the time, space, guidance, and support to discover these answ…
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Send us a text In this empowering episode of Ladies Kickin’ Ass, host Tanya Wilson shares her personal story of navigating male-dominated trades and service sectors, emphasizing the power of visibility and the profound impact of the phrase, "You can’t be what you can’t see." Tanya encourages women to show up authentically, embrace their vulnerabili…
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**SHOW NOTES** 301: What it means to lead from the inside out with McKinsey & Company’s Dana Maor Guest: Dana Maor **THIS WEEK’S TOPIC:** How often do you think about and analyze your triggers? We might not always show it, but being triggered can create a cadence of emotion inside us. Those emotions can short-circuit our best thinking and most effe…
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What should you do when a colleague (or a manager) takes credit for your ideas at work? According to Harvard Business Review, it's a matter of when, not if. You’ll speak up in a meeting with managers and offer a strategic solution to a business problem only to be unacknowledged, ignored, or worse yet, shushed. Then a colleague — almost always a man…
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Claim Your Confidence is now a family affair. In this very special episode, I’m joined by my sister Hilary Fenet–the founder and CEO of Powered by Halo. Inspired by Hilary’s own travels, Powered by Halo is a first-of-its-kind software platform that allows lifestyle and sports brands to actively participate in the hospitality economy by building the…
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In this tutorial-style episode, I dive deep into my new, free resource, the Career Compass. It’s a powerful tool designed to help women (like you) navigate career pivots with clarity and confidence. With the overwhelming response to its launch in August 2024, I recognize the increasing desire among women to take control of their career path, especi…
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Send us a text How do you transform personal adversity into a thriving business? Join us on the Ladies Kickin' Ass Podcast as we welcome the phenomenal Libby DeLucian, a serial entrepreneur whose journey from a custody battle to a million-dollar business will leave you inspired. Libby's story begins with professional organizing and expands into the…
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I’m sitting down with Hitha Palepu—CEO, author, speaker, and dynamic mom of 2 boys—who embodies the multi-hyphenate lifestyle. Whether you're juggling a career, personal goals, or family life, Hitha’s journey offers insights on how to thrive in multiple roles without burning out. As the CEO of Rhoshan Pharmaceuticals and thought leader across multi…
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In this week's episode, we tackle the universal issue of imposter syndrome and how it affects even the most accomplished women. Jodie sits down with Lee Holmes, a qualified clinical nutritionist, yoga and meditation teacher, Whole Foods chef, and best-selling author of the Supercharge Food series. Despite her impressive credentials, Lee opens up ab…
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Send us a text Today, I share a Most Valuable Podcast (MVP) where I share the three common reasons why you may feel stuck in your career and life. Also, encourage you to reflect on these reasons and explore the area where you feel stuck. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women Full Show notes: https://wendiwray.c…
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Are you a child of an immigrant and experience immense pressure to be successful? Do you tie your worth to your productivity? Well, let’s just say you’re in good company. Listen in to Part 1 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven…
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Karolina used to think the most successful people in life started out with confidence. But here’s the raw truth: a lot of us DON’T start with confidence. What you really need is the courage to take that first leap. Courage is a choice. Investing in your dream might feel hard, but confidence will follow as you practice and commit. This is the second…
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Here’s a simple technique to overcome career wounds. But simple doesn’t mean it’s easy! It took me years to realize that old career wounds were undermining my confidence and self-worth, and that I had to address them before I could really make my biggest career pivots. Join me in this episode as I give you my favorite simple hack that you can use t…
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I've been on a bit of a social media detox AND been very diligent about using the "do not disturb" feature on my iphone. It's been immensly helpful in reducing some stress and anxiety and keeping me focused on work (and my kiddos). In this episode, I'm delving into the impact of social media and our constant connection to our cell phones on various…
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Send a text with a question you want answered on a podcast episode!! What if your greatest growth comes not from rock bottom, but from maintaining momentum in the good times? Discover how to keep the fire alive and finish the year strong, no matter where you currently stand. Reflecting on my journey from addiction and the adult entertainment indust…
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In today's podcast episode, Casey talks about the importance of finding our version of health- not the version of health we "think" we should have or be. Some examples include: -How much do YOU need to eat to thrive? -What workouts help you feel challenged but in an energizing, expansive way? -How much time around others do you want and need to fee…
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Episode 26: Mean Girls Tags: #middleschool #parenting #meangirlbehavior #havingitall #doingitall In this episode, we discuss all things mean girls. Who they are, why they exist, how to spot them and most importantly, how to navigate them. We explore mean girl behavior at different stages and the impact it has. We share personal stories and reflect …
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Summary Join me, the life coach for Christian women in the workforce, as I unfold four transformative traits to amplify your confidence. Embrace imperfection, resilience, assertiveness, and empathy in this insightful episode, and get ready to tackle life's challenges with grace and a faith-driven poise. Key Points Embrace and celebrate your imperfe…
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Meet Kelsey, owner of Bungee Fit (a bungee fitness studio) in Wichita, KS. Born and raised in Andover, college volleyball player at WSU, and now business owner - she has a true love for this city. Most would describe Kelsey as a fun, outgoing, energetic, and bubbly person. Her presence is known and felt in every room she walks into! Kelsey has chan…
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Are you wanting an easier way to make more decisive decisions and to feel like you've got more energy and more positivity? In this episode, Diane Rolston, award-winning coach and CEO of Dynamic Women, discusses how to move from “meh” energy to living with “Hell Ya” energy. If you want to make more decisive decisions, feel more energized, and bring …
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We are seeing a reckoning with more women in leadership positions, but there's also a call for a different way of leading that incorporates compassion, empathy, and work-life balance. But it's not always easy to break free from the masculine hustle mentality and perfectionism that has historically defined success. Join us this week as we dive into …
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One thing I learned from my experience of burnout is that I may not always have control over my time but there’s something more powerful than time that I can control – and that is my energy. Time management is not about time itself. It’s about energy management. In this episode, I break down why work-life balance is not the solution to your time ma…
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