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High Floor / Low Ceiling

Chris Howson-Jan and Griffin Porter

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Sports superstars Griffin and Chris discuss anything and everything in the sports world - and beyond - with a thoughtful eye and a uhh smiling mouth. Just listen please Also follow us on Twitter, Instagram, and Tik Tok @hflcpodcast!!
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Johnny Keko showcases the many different characters within the football community in South Australia. Get to know the players, coaches, volunteers, officials and lots more across the local game. These are the incredible individuals who make up the Men and Women NPL and State League competitions!
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The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
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Connor and Wade are back just in time for the NFL Draft! With a number of Canadians hoping to hear them name called over the next few days the duo discuss which prospects we could see heading south of the boarder. Later in the episode the pair go over a few fits that just make sense in the CFL Draft. Subscribe, review and tell a friend to help us b…
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Dave Merheje is an award-winning Canadian stand-up comedian and actor who co-starred in the Hulu series, Ramy, and recently co-starred on the big screen opposite Daisy Ridley in the film, Sometimes I Think About Dying, which premiered at the 2023 Sundance Film Festival and is available now to buy or stream. As a stand-up, Dave won the Just For Laug…
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Neal Brennan’s first big claim to fame came two decades ago when he co-created, wrote and executive produced Chappelle’s Show with his friend Dave Chappelle (with whom he’d previously collaborated on Half Baked). Since then, Chappelle has become both the biggest stand-up comedian in the world and a lightning rod for criticism. Brennan, meanwhile, h…
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Get your Bruce Buffer voices ready because, "IT'S TIME!". Connor and Wade are back with the Tuesday episode and today is finally the day. The duo go through a full three round mock draft diving into picks and highlighting some prospects along the way! Review, subscribe and tell a friend to help us bring you even more Canadian football content.…
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Connor and Wade are back with some big news! While the CFL Draft continues to dominate headlines, there is some news to get excited about in the USPORTS world as the rosters and location for the 2024 East West Bowl have been released. The duo discuss the game and highlight the players they're excited to watch! Review, subscribe and tell a friend to…
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Rob Haze is a comedian from Atlanta who currently makes his living in Los Angeles performing stand-up and writing for comedy shows on TV — among his credits are Sherman’s Showcase, the ESPY Awards, Kevin Hart’s year-in-review specials for Peacock, sketch comedy for Bleacher Report, stand-up on The Tonight Show Starring Jimmy Fallon, and most recent…
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Connor and Wade are back ... and so is Marsh! On today's episode the trio do a full deep dive of last week's CFL combine, exploring every corner and crevice to ensure no stone is left unturned! Subscribe, review and tell a friend to help us bring you even more Canadian football content!By Canadian Football Perspective
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Connor and Wade are here to discuss Connor's issues with "fantasy sports etiquette" (first 5 minutes) before they begin to explain how they go about ordering the Draft 100 each year. After that, the pair begins to share what they are most interested to see at this week's CFL Combine! To help grow your coverage; share, leave a review, and subscribe!…
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Today is the day! Connor and Wade are back to unveil the first edition of the 2024 draft 100. The duo have finally narrowed down the list and on this episode they give you every pick from 100 to 1, stopping to talk about some favourites along the way! Remember to subscribe, review and tell a friend to help us bring you even more Canadian football c…
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Cara Connors grew up in Chicago but began her comedy career in Toronto, where she studied with The Second City, created and starred in original series for CBC, provided social media humor for the series Workin’ Moms, and earned herself a New Faces slot with Just For Laughs. Since moving back to the states and settling down in Los Angeles, Connors h…
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Caitlin Peluffo is a New York City-based comedian who played soccer in college and explored a degree and career in the art world before diving into stand-up comedy. A decade later, Peluffo has performed on three different late-night shows on CBS — The Late Show with Stephen Colbert, The Late Late Show with James Corden, and most recently After Midn…
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Connor is flying solo as we approach the CFL's Invitational Combine happening this Friday in Waterloo! What better way to get primed for the action than to deep dive every single position group? Well, you're in luck because that's exactly what Connor does! Be sure to subscribe, review and tell a friend to help us bring you even more Canadian footba…
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Bill O'Neill is an actor and clown from Los Angeles whom you may recognize most readily from his frequent appearances in commercials as a Wendy’s employee. But O’Neill’s career goes back to his early teen years, when he scored a major speaking role in the 2008 film, Drillbit Taylor. A member of L.A.’s burgeoning clown community, he co-starred with …
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Zach Zucker is a clown-based comedian and actor who splits his time between Los Angeles and London, where he has become known as the ringmaster for Stamptown, a variety show and production company he created that has helped develop and bring other shows from the United States, the U.K. and Europe to the Edinburgh Fringe and beyond. He also teaches …
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Wade Zanchetta and Connor O'Neil are back with another Tuesday episode of All-Canadian! On today's episode we deep dive every team and the moves they have made so far. The pair also discuss the how free agency affects the draft for certain teams! Subscribe, review and tell a friend to help us bring you even more Canadian football content.…
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Jason Sáenz is a comedian who grew up in Virginia, began performing improv in D.C., and became a fixture in New York City’s comedy scene — where he wrote for a house sketch team at the Upright Citizens Brigade, performed stand-up, and went viral for his “Saenz Signs” — which eventually got him New Faces at Montreal’s Just For Laughs Festival, and a…
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Connor and Wade return for another Tuesday episode and joining them today is Laurier Golden Hawks DL, Luke Brubacher. In a great interview we discuss everything from Luke finding his passion for football to now competing at the National Combine in Winnipeg. Review, subscribe and tell a friend to help us bring you even more Canadian football content…
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Chris Grace is an actor who grew up in Texas, went to school in North Carolina and started his comedy career in earnest in New York City through The People’s Improv Theater. Grace has appeared on TV in many shows, including This Is Us, Broad City, and he enjoyed a recurring role as Jerry on NBC’s Superstore. He starred as Christian Gray in the off-…
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Connor and Wade are back with yet another CFL Draft prospect interview! Joining the podcast is StFX kicker Ben Hadley, fresh off of his appearance at the CFL Combine kicking showcase in San Diego, CA. Ben shares his thoughts on the combine process, his season and much more! Subscribe, review and tell a friend to help us bring you even more Canadian…
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Connor and Wade are back with a new episode of All-Canadian. On today's episode the duo discuss the Dexter Janke being named as the newest head coach of the York Lions. Later, the pair talk about the addition of Dominique Rhymes in Ottawa, before closing the episode with a deep dive on the CFL Draft WR group. Review, subscribe and tell a friend to …
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Wade and Connor are back with another episode this week and the pair are talking about the biggest moves this week. The dup kickoff the week discussing the Elks' move for Kurleigh Gittens Jr. Later in the episode the pair deep-dive the DB prospects in this year's CFL Draft. Subscribe, review and tell a friend to help us bring you even more Canadian…
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Renee Gauthier is a stand-up comedian, writer, and producer based in Los Angeles who came out of her hometown Chicago comedy scene in the early 2000s. Her first big break came when NBC cast her to play Victoria Beckham’s personal assistant in the reality series-turned-special, 2007’s Victoria Beckham: Coming To America. Gauthier has performed stand…
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Filmmaker Kristian Mercado has worked with some of the biggest names in music, including Billie Eilish and Bad Bunny. Since 2020, Mercado also has become one of the biggest names comedians turn to to shoot their stand-up comedy specials — starting with Hannibal Buress: Miami Nights, and going on to direct Sam Jay: 3 In The Morning, London Hughes: T…
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Connor and Wade are back with a bang to the ring in the new year! We aren't even 10 full days into 2024 and there is already lots to talk about in the Canadian football landscape! To kickoff the episode the duo discuss the major news that is McLeod Bethel-Thompson signing with the Edmonton Elks and how that may affect Tre Ford. Later in the episode…
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Wade and Connor return to kick off 2024! In a bit of a crazy episode the two go off the rails recapping and discussing their favourite moments from the 2023 Canadian football calendar year. Please don't forget to subscribe and tell a friend to help us bring you even more Canadian football content.By Marsh, DT, Melo, Connor and Wade
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New York Times comedy critic Jason Zinoman has joined me every year since 2015 for our own traditional December To Remember the year in comedy. On the one hand, I try to pin Zinoman down on who we might vote for if comedy, like sports, awarded an MVP for the Most Valuable Performer. But we always also get into the meaty issues, themes and headlined…
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Wade and Connor are back are back in time for the holidays! On today's episode the pair talk about the hiring of Ryan Sheahan in Calgary and Nathan Rourke being claimed by the New England Patriots. Later in the episode Connor gives his CFL Draft wish for each team this season. Make sure to subscribe and tell a friend to help us bring you even more …
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We're back for our SECOND Christmas episode of 2023! In this one Griffin and Chris go back to the bracket well, this time pitting 32 of the most popular Christmas movies of all time head to head! And we just had to bring on some friends who happen to be the co-hosts of Cannes I Kick It to help us out. Follow them on Twitter @CannesIKickIt and follo…
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