In this episode of In Her Orbit, we’re joined by Coralie Adam, the Optical Navigation Lead at KinetX! Today we dive deep into what it takes to fly a spacecraft through the cosmos and what steps it takes to get there. - - - Where to find Coralie: https://www.linkedin.com/in/coralieadam https://www.kinetx.com/ --- Hosted by Shawn Linam Produced by Av…

This week on In Her Orbit we are joined by Sadie Duffy, the founder and CEO of Astralis Technologies! Starting a new business is a daunting task, especially with imposter syndrome causing self-doubt. In this episode, Shawn and Sadie discuss how they moved through it to build successful, ethical, and holistic businesses. --- Where to find Sadie: htt…

0:00:28 : présentation Charlotte 0:01:20 : premières démarches pour l’installation en activité libérale 0:04:00 : numéro RPPS 0:05:05 : le statut de micro-entrepreneur 0:06:15 : la comptabilité et les impôts 0:9:40 : les autres charges 0:13:05 : visio ou présentiel ? 0:15:40 : se faire connaître 0:17:50 : les cartes de visite 0:22:50 : Google my Bu…

In today's episode of In Her Orbit, we're joined by Celeste Ford, the Founder and Board Chair of Stellar Solutions, and Managing Director of Stellar Ventures! Join us as Shawn and Celeste unpack how her experience as one of the first female engineering students at The University of Notre Dame built the confidence she needed to start her own enginee…

This week, we are joined by Laura Crabtree, the Co-Founder and CEO of Epsilon3! In today's episode, we discuss Laura's experience training crew at SpaceX, the freedoms that come from starting your own business, and the transition from technical to front-end business roles. --- Where to Find Laura: www.twitter.com/epsilon3inc www.instagram.com/epsil…

It's a Mother's Day special! This week, our host Shawn Linam is interviewed by her two daughters, Camryn and Avery Garza. Join us as Shawn and her daughters discuss what it was like growing up with the business, the future of the industry for mothers, and family. --- Camryn Garza on LinkedIn Avery Garza on LinkedIn --- Hosted by Shawn Linam Produce…

Today's guest is Negar Feher, the CEO of Orbital Outpost X! This week, Negar and Shawn discuss family dynamics, transitioning to the front-end of business, and the growing community of female CEOs! --- Where to find Negar: https://www.orbitaloutpostx.com/ https://sustainablespaceconsulting.com/ --- Hosted by Shawn Linam Produced by Avery Garza Edit…

Today we are joined by Maria Varmazis, host of the N2K T-Minus Space Daily Podcast! In this episode, Shawn and Maria share their thoughts on the importance of communications and media in STEM, the secret behind public speaking, and the connections between the cybersecurity and space industries. --- Where to find Maria: https://www.mvarmazis.com/ ht…

0:00:30 : présentation Clément0:02:00 : qu’est ce que la sécurité alimentaire ?0:05:30 : définition additif0:06:30 : la réglementation autour des additifs alimentaires0:09:30 : l’effet cocktail0:10:40 : étude chez les animaux0:13:20 : réévaluation0:15:20 : pourquoi les additifs font peur ?0:19:00 : chimique / naturel0:22:30 : se fier à la longueur …

In today's episode, we're joined by Rachel Lyons, a Leadership Coach and Board Member of Space for Humanity. This week we discuss how to implement the impacts of the overview effect into our daily lives, how our paths from education to professionals are not always straightforward, and bringing our authentic selves to our work. Ron Garan's video on …

Today's guest is Laura Forczyk, the Executive Director of Astralytical and Author of Rise of the Space-Age Millennials and Becoming Off-Worldly. In this episode, Shawn and Laura discuss what it's like to start a business while having young children, the intergenerational workplace, and where space and spirituality meet. --- Where to Find Laura: htt…

0:00:25 : présentation Sébastien 0:01:05 : les alimentations végétales 0:04:00 : végétaliser son assiette concrètement 0:06:40 : les recommandations officielles 13:30 : végétaliser l’alimentation dans restauration collective 0:16:30 : chiffres végétariens / végétaliens 0:19:55 : 2 fois moins de viande auparavant 0:21:30 : les protéines 0:28:00 : le…

Today we are joined by Kellie Gerardi, Payload Specialist on Virgin Galactic's Galactic-05 Mission, Author, and Science Communicator. This week Shawn and Kellie discuss how to embrace our enthusiasm, gender inclusivity in human space flight, and how to encourage the next generation to embrace their multitudes! --- Where to find Kellie: https://www.…

Today's guest is Dr. Meenakshi Wadhwa, Director of the School of Earth and Space Exploration at Arizona State University and Principal Scientist at the Mars Sample Return Program at Jet Propulsion Laboratory. In this episode, Shawn and Dr. Wadhwa discuss exploring the red planet, following your passions, and the growing community of women in planet…

0:25 : présentation Marie1:03 : qu’est ce que le SOPK1:50 : kystes ?2:39 : symptômes du SOPK3:44 : critères de diagnostic6:32 : évolution SOPK9:27 : phénotypes SOPK11:02 : biologie sanguine12:50 : prise en charge diététique16:50 : petit déjeuner recommandé20:15 : charge glycémique25:56 : résistance à l’insuline23:44 : bienfait activité physique26:4…

This week's guest is Brittany Pitcel, the Space Vehicle Mockup Facility's Technical Integration Lead at KBR. In this episode we explore how to take advantage of opportunities, the importance of community, and how education plays a role in it all. --- Where to find Brittany: https://www.linkedin.com/in/brittany-pitcel/ --- Hosted by Shawn Linam Prod…

This week we're welcoming Dr. Christyl Johnson, the Deputy Center Director for Technology and Research Investments at NASA's Goddard Space Flight Center. Join Shawn and Dr. Johnson this week as they unpack the importance of setting good habits early, working through imposter syndrome, and the value of diversity in innovation. Where to find Dr. John…

This week we're joined by Taryn Struck, Portfolio Manager at Arizona State University's Interplanetary Initiative. Today Shawn and Taryn discuss how any career can lead to a space career, the importance of a holistic technical and social collaboration within a team, and some new, exciting project at ASU Interplanetary! Where to find Taryn: https://…

This week we're joined by Christina Korp, founder and CEO of SPACE for a Better World. Today Shawn and Christina discuss the importance of bringing creativity to our work in STEM, parenting while maintaining a high-level career, and bringing out self-confidence from within. Where to find Christina: https://www.linkedin.com/in/christinakorp/ https:/…

This week on In Her Orbit we're joined by Adeena Mignogna, systems and software engineer, public speaker, and author of The Robot Galaxy Series! In this episode, Shawn and Adeena discuss fostering one's love for science fiction, time management, and inspiring future generations! Where to find Adeena: https://adeenamignogna.com/ The Robot Galaxy Ser…

0:25 : présentation Céline0:45 : définition microbiote3:30 : le rôle de la maman enceinte pour le microbiote de son enfant5:45 : pluralité de consommation9:20 : rôle des oméga-311:00 : l’avantage de l’accouchement par voie basse16:00 : les bienfaits de l’allaitement22:20 : lien microbiote et cerveau27:00 : comment savoir si son enfant a un bon micr…

This week's guest is Sandy Johnson, Co-Owner and CEO of Barrios Technology, a Woman-Owned Small Business and trusted provider of government and sector solutions. This week we discuss the importance of forging your own path, the joys (and challenges) of working with family, and standing up for yourself professionally. Where to find Sandy: https://ww…

This week's episode features Dr. Tanya Harrison, the Co-Founder and CEO of the Earth and Planetary Institute of Canada and Co-Founder of the Zed Factor Fellowship. Our episode this week discusses accessibility within our working environments, the importance of community, and the thrill of researching our neighboring red planet. Where to find Dr. Ha…

This week we are joined by Loretta Hidalgo Whitesides, the founder of SpaceKind, author of The New Right Stuff: Bringing Space to Bring out the Best in You, and Virgin Galactic Founding Astronaut. In this week's episode, Loretta and Shawn discuss how to marry enthusiasm and professionalism, the dangers of exploration, and how to find support from y…

This week we are joined by Dr. Elizabeth Newton, the Chief Operating Officer at BWXT Advanced Technologies. In This episode, Dr. Newton and Shawn discuss the importance of mentorship, cultivating the whole person, and the differences between industry and academia. Where to find Dr. Newton: https://www.linkedin.com/in/elizabeth-newton-34981746? http…

This week Shawn speaks with Georgie Brophy, the Vice President of Strategy and Growth at Qwaltec. In this episode, Shawn and Georgie take a deep dive into leadership, motherhood, and what it means to truly balance work and family. Where to find Georgie: https://www.linkedin.com/in/georgie-brophy/ https://www.qwaltec.com --- Hosted by Shawn Linam Pr…

0:25 : présentation Coralie 1:00 : qu’est ce que l’alimentation émotionnelle 1:50 : comment identifier un rapport compliqué à la nourriture ? 3:30 : influence des réseaux sociaux sur le comportement alimentaire 6:10 : grignotage par ennui 8:20 : une envie passe en 20 minutes 10:15 : différence entre envie de manger et faim 14:00 : petit déjeuner ob…

This week we welcome Allison McIntyre, Chief of the Space Vehicle Mockup Facility at NASA's Johnson Space Center. In this episode, Allison and Shawn discuss their time at NASA in the 90s, perseverance in the face of hardships, and the future of space exploration! Where to find Allison: https://www.linkedin.com/in/allison-mcintyre-6498165/ https://w…

Welcome to In Her Orbit! A new podcast hosted by Qwaltec Co-Founder and CEO, Shawn Linam, celebrating the successes of women in the space industry. Join us every week when we interview another interstellar woman. Premiers November 6, 2023! --- Hosted by Shawn Linam Produced by Avery Garza Edited by Sicily Seitz Music by Mr. Stee, www.mrsteemusic.co…

0:20 : présentation Mirana0:55 : qu’est ce qu’une pâtisserie diététique1:30 : densité énergétique des pâtisseries2:24 : se déshabituer du goût sucré3:40 : produits allégés7:00 : adapté pour les diabétiques ?7:20 : quid du sucre blanc8:40 : les sucres « naturels »13:20 : sucre de coco15:30 : les catégories des sucres19:00 : les édulcorants intenses …

Ressources : Linkedin et Facebook : Célia Mores Nutriradio : « la sphère Neuro » Instagram : @celiamores7506 Livre : « ama» Thierry Thomas : "Mon Programme anti-stress en 7 jours" ___________________ ETUDES : Etudes myrtilles rats :Duffy KB, Spangler EL, Devan BD, Guo Z, Bowker JL, Janas AM, Hagepanos A, Minor RK, DeCabo R,Mouton PR, Shukitt-Hale. …

Tancrède Albertelli est diététicien-nutritionniste et a pratiqué au sein d'une structure hospitalière dédiée à l'accueil d'adolescents présentant un TCA.-------------------------------0:40 : présentation3:00 : signes qui alertent5:00 : personnes touchées5:30 : changement du comportement7:00 : vigilance des parents8:10 : associations spécialisées8:5…

0:15 : présentation2:05 : le déficit calorique4:30 : les régimes hypocaloriques9:00 : adaptations métaboliques de la perte de poids rapide15:30 : pertinence de l’IMC18:00 : d’autres outils23:20 : le comptage de calories29:00 : modèle MyPlate34:00 : calcul des besoins des patients39:30 : les portions46:10 : l’avantage de l’entrée de crudités53:00 : …

0:15 : présentation 0:40 : pourquoi la micro nutrition ? 1:22 : comment intégrer la micro nutrition dans les consultations 3:00 : utilité de la micro nutrition pour tous ? 3:47 : les micro nutriments souvent déficitaires 5:35 : le travail avec les médecins 8:43 : les dosages demandés 13:30 : les hormones thyroïdiennes 18:10 : le rôle de l’activité …

Maxime Leblanc est diététicien-nutritionniste dans un service hospitalier d'oncologie. Il partage son expérience de terrain, ses anecdotes et conseils autour de l’accompagnement de patients atteins de cancer. 0:30 : présentation Maxime 1:16 : les types de cancer pris en charge 2:40 : intervention à tout stade de la maladie 3:20 : définition de « l’…

Élise Vanderelst est diététicienne et athlète spécialiste du demi-fond (championne d'Europe en salle du 1 500, athlète belge la plus rapide de tous les temps sur 1 000 m outdoor et 1 500 m indoor et outdoor et sur le mile). 0:30 : présentation Elise (athlète) 1:10 : une semaine d’entraînement pour Elise 2:17 : Elise en tant que diététicienne 5:00 :…

0:20 : présentation de Margot 1:10 : définition scientifique post partum 1:30 : le post partum dans la réalité 2:45 : anticiper le post partum 4:00 : préparer les plats à l’avance 4:30 : livraison de repas pour les mamans 5:50 : les aliments « de secours » 10:20 : ne pas se focaliser sur la perte de poids en post partum 11:20 : quand consulter un /…

Conversation avec Anne-Charlotte Garet, diététicienne-nutritionniste et autrice du livre "Soulager l'endométriose grâce à une alimentation anti-inflammatoire". 00:20 : présentation Anne Charlotte 02:42 : qu’est ce que l’endométriose ? 05:23 : détecter l’endométriose 06:40 : endométriose et prise de poids 09:55 : symptômes 11:20 : identifier les dou…

Conversation autour de l'hyperphagie. Justine de mmmEat et Cindy Favier échangent sur ce trouble du comportement alimentaire. Cindy Favier est hypnothérapeute, psychologue et diététicienne-nutritionniste. 0:27 : Cindy se présente 1:29 : Cindy explique ce qu’est l’hyperphagie boulimique 3:10 : on s’interroge sur la fréquence des crises d’hyperphagie…

Himanjali Sankar talks about balancing herself between the dual identity of author and editorial director at Simon Schuster, and more on iCafe's Book Lounge. What we covered : children's literature understanding the authors her book called Mrs. C Remembers and relationship with Kolkata book covers and the interactions with designers expectations of…

From being India’s first Mills & Boon author to becoming a bestselling romance and humour writer, Milan Vohra talks about the cathartic aspect of writing. Hear never-told-before anecdotes about her writing career, writing Tick-tock we're30' and 'Our Song' her latest romance centred around music, an unforgettable incident with a reader, and more, on…

Shaili Chopra talks about her books, feminism, reason behind her relentless support towards Women Authors and more, on iCafe's Book Lounge.By iCafe Podcasts

Julia Phillips talks about publishing her first book, the experience of the book getting translated in 21 languages, plotting a crime novel and more, on iCafe's Book Lounge. What we covered : debut book being translated in 21 languages status of control on the translated manuscripts when the author doesn't know the language Russia as a location to …

Coralie Bickford-Smith talks about designing book covers, understanding the needs of an author being an author herself, the professional challenges she faces and more, on iCafe's Book Lounge. What we covered : inspiration of nature on designers setting up a career in book cover designing cover designing process and the briefs served preferred genre…

Sathya Saran talks about juggling between biographical non-fictions and mystic fictions and more, on iCafe's Book Lounge.What we covered :journalist to biographer - the progressiondifference between fiction and non-fiction writingthe penchant for writing 'musical biographies' - biographies of musical personalitiesliberation in authoringmystic eleme…