Best Corporate Rehab Podcasts (2024)

1
The 'sweet poison' fructose myth, and outgrowing childhood allergies 44:46

3m ago44:46

44:46

Correcting the record on fructose, and new research offers some clues about whose allergies might desist as they grow up. Also, new insights from a vaccine complication, and the risk of catching a common virus during pregnancy.By Australian Broadcasting Corporation

1
What the HECK is "mindfulness"?! (Surfing the Urge to Beat Habitual Cravings) 24:04

5h ago24:04

24:04

The word "mindfulness" used to stop me in my tracks and not in a good way! I used to cringe when I heard it, roll my eyes when it was dropped in a sentence and get bamboozled by what the heck it meant! It. Just. Seemed. Like. A. Trendy. Overused. Term. However now I am "one of them!". Let's talk about the why's, how's, what's of mindfulness. In par…

1
Are cows giving us bird flu? And everything we (don't) know about nanoplastics 41:21

18m ago41:21

41:21

How bird flu has (probably) gone from cows to humans, as well as the latest on psychedelics for depression and psychotropics in healthcare. How much time you should spend sitting, standing, moving and sleeping for the optimal 24 hours. How sexuality might shorten your lifespan. And why the health effects of nanoplastics are so difficult to uncover.…

1
Iron for long-COVID, 'holy grail' flu shots, and prolonged grief disorder 51:01

10d ago51:01

51:01

Researchers have found a possible link between iron and long-COVID Each year the flu vaccine is reformulated to target the current strains of influenza A and B that are circulating globally — but what if it didn't need to be? A new review of Health at Every Size shows that, at least when it comes to measures like cholesterol and blood pressure, it'…

1
Nourishing Your Gut To Aid Menopause Symptoms with Trish Tucker May 34:13

11d ago34:13

34:13

Did you know that nourishing and supporting your gut and liver is key to balancing your hormones? Trish Tucker May, author of Nourishing Your Gut For A Positive Menopause, talks to us about how to make easy practical changes to your diet to aid many menopause symptoms. Trish is a Menopause Functional Nutritionist with a dedicated focus on gut healt…

1
NBA Playoff Recap 32:13

21d ago32:13

32:13

Jesse discusses the state of the current NBA playoffs

1
Sports bras support knees, bird flu in milk, and health after prison release 43:42

9d ago43:42

43:42

Avian influenza particles have been detected in US milk supplies, just how concerning is that? Why are COVID treatment recommendations different depending on what country you're in? And how much does the average Australian know about preventing dementia? The latest research on bras and knees. You might not think they have much to do with each other…

1
The Science of Habit Change With Dr Gina Cleo, Author of The Habit Revolution 28:49

18d ago28:49

28:49

Ever wondered why certain habits stick like glue while we struggle to maintain others? Dr. Gina Cleo, habit expert, dietitian and author of The Habit Revolution, joins us to unpack the science behind our daily routines and how to break up with bad habits whilst making the good ones stick. Dr. Gina Cleo is one of the world’s leading experts in habit…

1
Cow's milk for babies, therapy for trauma, and lives saved by COVID vaccines 35:04

17d ago35:04

35:04

Research into the influence of gender on autism spectrum disorder diagnoses. Calculating how many lives were saved by Australia's Covid-19 vaccine roll-out, and how to spot a fake Dr Karl, or Dr Swan, in the wilds of social media marketing. A review into how cognitive behavioural therapy can help young people who've experienced trauma. Recently upd…

1
Rehab Sports Guys NBA Playoff Preview Part 1 1:05:51

1M ago1:05:51

1:05:51

Ian Hull and Jesse Williams Preview the NBA Playoff matchups and make predictions

1
Norman Swan on what is schizophrenia? 13:09

21d ago13:09

13:09

In light of the Bondi Junction attack, there's been a lot of commentary about mental illness - including schizophrenia. So what is schizophrenia? While the exact cause isn't known, it's a serious mental illness that can affect how a person behaves. It might also surprise you to learn that someone with a diagnosis is more likely to be harmed, than t…

1
Treating UTIs (without cranberry juice) and re-examining gender care 37:18

24d ago37:18

37:18

Is a simpler solution to recurrent UTIs on the way? Plus when should you exercise to get the most benefit? A deep dive into the UK's reviews of gender affirming treatment, and how Australia's system differs. Researchers say there's more PFAS in our water than previously thought, but how much do we know about the health harms? And a new way to deliv…

1
How to Set Boundaries With Dr Rebecca Ray - People Pleasers Tune in! 24:01

1M ago24:01

24:01

Have you ever felt stretched too thin, saying 'yes' when every fibre of your being screams 'no'? Well look no further. Today we are joined by Dr. Rebecca Ray, clinical psychologist and author of Setting Boundaries. We talk about what a boundary is, when to know you ought to actively set one, how to do it and how to enforce it. We also chat about wh…

1
When your private health won't pay, and flu vaccine options 45:49

1M ago45:49

45:49

In health news this week it's cows with bird flu, vaccines for human flu, and GLP-1s for Parkinson's and possibly bowel cancer prevention. When your private health insurer won't pay, have you read the fine print on your policy lately? A look at health literacy barriers, when it's not the apple a day keeping some people away from the doctors' office…

1
The bacteria causing bowel cancer, and how to make indoor air safer 41:33

1M ago41:33

41:33

How changes to codeine access impacted the use of PBS-listed opiods. Pinpointing particular strains of bacteria that could lead to bowel cancer. The Australian research that helped change our definition of anaemia. And why aren't there already strict guidelines on indoor air quality?By Australian Broadcasting Corporation

1
ADHD medication a lifesaver? Will cancer treatment damage your ovaries? 39:21

1M ago39:21

39:21

Three recent scientific papers looking at ADHD treatment and other health outcomes. Why no one knows what your cancer treatment will do to your ovaries. In a small US study, brain cancer tumours shrank rapidly in the first few days when treated with chimeric antigen receptor, or CAR, T cells injected into the fluid around the brain. And suicidal th…

1
Scrapping the term Long-COVID? Is toddler food bad? And the sick quitter effect 37:59

2M ago37:59

37:59

Queensland's Chief Health Officer says the term "long-COVID" should be scrapped, but there are different definitions of what long-COVID is and different ways data is collected Evidence suggests toddler or transition milks are unnecessary at best and harmful at worst. Numbers of alcohol related deaths may have been under reported because past abuse …

1
Short sleep and diabetes | Menopause and mood | VR patients and emergency 45:29

2M ago45:29

45:29

A 62-year-old man in Germany—called HIM—deliberately received the SARS-CoV-2 vaccination 217 times within a period of 29 months. Researchers were keen to know how he fared. Sleep has become a bit of an obsession and has us questioning just how much we need. A large study has compared participants' duration of sleep against their risk of Type 2 Diab…

1
Exercise and depression | Melanoma and access to treatment | Comprehensive research on Sarcoidosis 38:06

2M ago38:06

38:06

Major depressive disorder is a leading cause of global disability, and exercise looks like a candidate for treatment. But which type? Skin cancer is a major health risk for Australians, but access to proper cancer screening and treatment is difficult, especially in some of our highest-risk areas, like Far North Queensland. Sarcoidoisis is an enigma…

1
CORONACAST BONUSCAST: New numbers around (super rare) vaccine side effects 6:03

2M ago6:03

6:03

When COVID vaccines first became available in 2021, they were met with celebration. Finally we had some defence against this virus that had struck down so many and triggered such heavy lockdowns. But once they started rolling out en masse, a new concern emerged – reports of side effects that, while rare, could be severe. Just how rare these conditi…

1
News on long COVID and indoor air quality | Visualising plaque in your arteries | An under-tested blood fat | Kids' risk of poor health in the youth justice system 43:41

3M ago43:41

43:41

News this week is The Government response to the long COVID inquiry, which looked into how many Australians are living with long COVID and what could be done to support them. And, a report on fine particulates in the air, and their relationship with coronary heart disease. A study has tested whether showing people actual pictures of the plaque insi…

1
Being Seen Beyond the Screen: Master Parenting in the Digital Age with Professor Selena Bartlett 28:46

3M ago28:46

28:46

Professor Selena Bartlett and I talks about her latest book Being Seen, a parenting survival guide for all of us trying to limit the impact that screen time has on our children's mental health, safety and future in the digital age, based on fostering connection, resilience and the management of tech in our homes. We discuss how young minds are sile…

1
Insomnia, sun exposure | Low-carb diets | Sodium in food | Hepatitis in kids | Social prescribing 38:32

3M ago38:32

38:32

Health news: Insomnia: what kind of therapy and/or behaviour changes are more likely to work? And new advice on sun exposure that reflects Australia's diverse population. Low-carb diets have grabbed a lot of attention, promising weight loss and improved health, but they're not all the same. Diet is important for health, but foods high in sodium are…

1
Burnout - Don't Struggle in Silence 20:45

3M ago20:45

20:45

Today, I talk about burnout, what it is, what the tell-tale symptoms are, what professions are more likely than others to get it, how to pre-empt it and how to manage it. Burnout is often a silent struggle. For anyone teetering on the brink, or if you're simply invested in safeguarding your mental well-being, let this discussion guide you towards u…

1
Food for kids in childhood centres—are their brains being starved? | Getting an autism diagnosis as an adult 39:22

3M ago39:22

39:22

A groundbreaking study from the Queensland Brain Institute has found serious deficiencies in the amount and quality of food provided to kids by Early Childhood Education and Care (ECEC) services. This can compromise kids' nutritional needs, and brain development. Getting a diagnosis for autism for a child or adolescent is a series of complicated an…

1
Being Magnificent in Mid-Life With Emma Gilmour 28:20

3M ago28:20

28:20

The founder of Hope Rising Coaching, Emma Gilmour, joins me to chat about how to tap into our magnificence in mid-life. Emma talks about her personal evolution from a lifestyle fuelled by adrenaline to one that celebrates serenity and self-care, especially as we traverse the complexities of midlife. We traverse how to foster and protect resilience …

1
Why fentanyl isn't so big in Australia? | Risks of under-vaccination | Breast cancer after an early scare | AI shaking up radiology 35:46

3M ago35:46

35:46

The addictive painkiller fentanyl has swept through the USA—but its effects haven't been as big in Australia. Why? Vaccination against COVID-19 can save lives and reduce the risk of severe disease. Why are some people under vaccinated—and what's the risk for people not up to date with shots? An early form of breast cancer—ductal carcinoma in situ (…

1
Why Knowing Our Core Values is Key to Curating A Successful Life 22:01

3M ago22:01

22:01

What are your core personal values and why is this important to know? Well it helps us to understand our passions, purpose, make tough decisions and, wait for it, curate a life that feels successful and 'right' for us. Embarking on a new adventure, I've recently resettled in the serene Adelaide Hills, exchanging (temporarily) the bustling Sydney li…

1
GLP1 agonists and weight loss | Opioids and cancer pain | Don't neglect dental care | Some back pain resolves, some lingers | Synaesthesia 46:22

4M ago46:22

46:22

The drug name on everyone’s lips is semaglutide—a seemingly magical substance that can solve all our ills. But it’s not just semaglutide, there’s a whole class of drugs called GLP-1 agonists. Opioids are commonly prescribed to patients who have cancer to help them with pain, but the drugs are not risk free and can have their downsides. Last year th…

1
Australian immunisation rates drop | What are 'incidentalomas'? 28:37

4M ago28:37

28:37

What's happening with COVID Australian vaccination rates are dropping A new term for chance discoveries on scansBy Australian Broadcasting Corporation

1
'Life and potential death': Being diagnosed with cancer while pregnant 28:35

4M ago28:35

28:35

The shock of a cancer diagnosis is familiar for far too many people. But when Na'ama Carlin was diagnosed with breast cancer, her health wasn't the only consideration. If you're in need of support you can contact Mummy's Wish or Hope for Two.By Australian Broadcasting Corporation

1
Heather Lipe- Woodchuck Arts- Graphic Design 45:05

4M ago45:05

45:05

Welcome to "Cosmos and Commerce," the podcast where business and fun converge. Hosted by Michele Cook of Body Ache Escape Massage Center and Janis Francis of The Humble Crate. Join us as we engage with some of the most creative and influential minds in the business arena. In today's episode, we're thrilled to have Heather Lipe, the creative force b…

1
Care and detection of younger onset dementia | Breastfeeding aversion 28:36

4M ago28:36

28:36

First heard in July 2023 It’s called ‘young onset’ dementia if diagnosed before the age of 65—and can occur while people are still caring for kids and supporting a household. First heard in July 2023 We think breastfeeding is quite natural, but it doesn’t always come easily, and some issues—such as Breastfeeding Aversion Response (or BAR)—are still…

1
Where does Australia stand on drug decriminalisation? 28:36

4M ago28:36

28:36

Drug use has been increasing, whether it be cannabis, cocaine, ecstasy, hallucinogens, or ketamine. That includes recreational use and substance abuse. So it begs the question: Has criminalising drugs ever worked? And what needs to be done to drive down the harms associated with this increasing drug use? If you're in need of support, you can contac…

1
ADHD clinics and the diagnosis explosion | Chat GPT and virtual health care 28:36

5M ago28:36

28:36

A new kind of ADHD clinic is cashing in on surging demand for diagnoses—and promising salaries of more than $900,000 to recruit psychiatrists. As the need for services has grown, so have waitlists. Given the choice between a ChatGPT bot or a real doctor, a panel of health care professionals found the bot's responses were both more empathetic and ga…

1
Invigorating ice baths | Waves in the dying brain | Gaming and exercise 28:36

5M ago28:36

28:36

More and more people are tackling the bracing discomfort of ice bath sessions. Alongside several touted health benefits there are some serious risks. Norman is at Bronte Beach to chill. Researchers observed the cardiac and neural signals from a small number of ICU patients at the point when ventilatory support was withdrawn. They recorded the quite…

1
Peg Tobin- Tobin and Associates- Healthcare Recruiting- Episode 19 1:01:13

5M ago1:01:13

1:01:13

Guest: Peg Tobin, a healthcare recruiter, educator, writer, and public speaker, owner of Tobin and Associates. In this episode of "Cosmos and Commerce," hosts Janis Francis and Michele Cook interview Peg Tobin, a seasoned healthcare recruiter and the visionary behind Tobin and Associates. Peg shares her unexpected journey into healthcare recruitmen…

1
Body dysmorphic disorder | Benefits of a low-salt diet | Primary aldosteronism | How a country buys its drugs 29:07

5M ago29:07

29:07

Feeling dissatisfied with their appearance can become an obsession for some people, and affect quality of life and relationships. Most people can benefit from reduced salt intake, and so reduce the risk of heart attack, atrial fibrillation, stroke, dementia, and kidney damage. A few months ago the program there was a story on an under-recognised ca…

1
Nate Hux- Pickerington Pharmacy- The Problem with "the system" - Episode 18 48:15

5M ago48:15

48:15

Hosts: Janis Francis and Michele Cook Guest: Nate Hux, a pharmacist and entrepreneur Key Points: Background and Career Shift: Nate Hux, initially a corporate pharmacist, shifted to an independent pharmacy. He bought Pickerington Pharmacy from Dale Schultz, aiming to focus more on patient care rather than corporate profits. Launching Freedom Pharmac…

1
Concerns about a cancer therapy | Promise and risk in health AI | Where are all the psychiatrists? | Tackling high blood pressure 28:57

5M ago28:57

28:57

Bringing clarity to health and medical issues from social, scientific and political points of view.By Australian Broadcasting Corporation

1
Darian Rowles- Uncork Your Life- Unleashing Potential- Episode 17 27:42

5M ago27:42

27:42

Episode 17- Darian's multifaceted career spans holistic health, fitness, acting, photography, TV, and marketing, providing a rich tapestry of experiences for listeners to draw inspiration from. Darian opens up about her life journey, emphasizing how becoming a parent at a young age influenced her career trajectory. She shares her transition from pu…

1
Respiratory illnesses in China | ACL injury in women | GP referrals to psychiatrists 28:57

5M ago28:57

28:57

There are eerily familiar of clusters of respiratory infections being reported across China. We know that for some health conditions women are more likely to have a worse time than men. But for the anterior cruciate ligament (ACL), the chances of a woman sustaining an injury to it are up to 6 or even 10 times as likely as men. When someone has a co…

1
The Mindful Leader: Cultivating Balance, Resilience and Performance with Tim Sprague 29:44

6M ago29:44

29:44

New episode out now on De-Stress for Success! Ever felt overwhelmed by the sheer enormity of your tasks and wished you had someone to guide you through those tough times? Tim Sprague, our guest for this episode, a seasoned executive coach and the president of the International Coaching Federation Australasia Charter Chapter, shares his insights on …

1
CORONACAST BONUSCAST: The latest wave, a new vaccine and let's talk about lockdowns 8:56

6M ago8:56

8:56

Another COVID wave, another COVID vaccine and another episode of Coronacast ... sort of? Norman and Tegan will be providing coronavirus updates when needed, so subscribe to The Health Report feed so you don't miss out! References: The unequal effects of the health–economy trade-off during the COVID-19 pandemic…

1
Weighing the data on legal cannabis | Overuse of antimicrobials | Delayed cord cutting in premature babies 29:07

6M ago29:07

29:07

In 2016 Australia legalised cannabis for medicinal use and now the Greens party are advocating for its recreational use as well. The Australian Medical Association say that would send the wrong message. Antimicrobial resistance has been described an emerging public health emergency. A major cause is overuse of antibiotics and other drugs to combat …

1
Sarah Kahn- Corporate Rehab- Episode 16 43:23

6M ago43:23

43:23

Podcast Episode Title: Cosmos and Commerce - Sip, Savor, Succeed with Sarah Kahn Hosts: Michele Cook Janis Francis Guest: Sarah Kahn, owner of Corporate Rehab and host of Business Blasphemy Podcast Podcast Sections: Introduction: Greetings and introductions by hosts Michele Cook and Janis Francis. Guest Introduction: Introduction of Sarah Kahn, her…

1
Table Scraps 84: The Retern; Barbarians at the Gates of Heaven 2:37:04

6M ago2:37:04

2:37:04

Dirty Ern is back in town after a few months on the road and at sea to discuss world events and explore new perspectives in the forever in bloom unfolding flower of life.By Table Scraps Podcast

1
Senate report on ADHD | ABC Birth Project responses | Yellow fever and mosquito-borne diseases | Assessing our spending on health 28:58

6M ago28:58

28:58

In March 2023 a Senate inquiry began to review how the health system manages people with ADHD, and the Government has now three months to respond. The ABC's Birth Project invited people to share their experiences of birth in Australia—and if improvements could be made to the system. The responses indicate that there's plenty of scope Yellow Fever i…

1
Jen Routte- Routte Law- Episode 15 55:00

6M ago55:00

55:00

Cosmos and Commerce with Jen Routte of Routte Law Hosts: Michele Cook & Janis Francis Introduction Welcoming Jen Routte Brief overview of Routte Law and Jen’s background Jen’s Journey into Law and Entrepreneurship Jen’s early career and motivations Transition from traditional law practice to entrepreneurship Challenges faced and overcoming them Fou…

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