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Music and fashion impresario Scott Lipps, drummer for Courtney Love and owner of Lipps LA and One Management, sits down for intimate conversations with some of the biggest names in music and pop culture. From Anthony Kiedis, Randy Jackson, Courtney Love, G Eazy, and many more. Originally airing on Dash Radio, published here as a one-hour podcast. Stay tuned for exciting episodes ahead…
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Rare and newly discovered interviews with cultural icons featuring Amy Winehouse, Beyoncé, Oasis, Bob Marley, David Bowie, Adele, Courtney Love and many more.
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Two sisters relive their adolescent memories of tuning into VH1's pop culture commentary series in order to relive their childhood memories. It's nostalgic for nostalgia!
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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Casey James Salengo and Courtney Maginnis are married comedians who agree on most everything... especially that each other's music... sucks. Part couples therapy, part unhealthy marriage practices and mostly just comedy listen as these two pit their favorite artists against each other. NEW Episodes every Monday!
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Do you love everything true crime and cocktails? Then this is the show for you. Listen every week, as Sinister Crimes and Cocktails takes a deep dive into true crime stories from around world exploring sinister minds, their menacing crimes and the mistakes left behind all while enjoying a cocktail masterminded by us for each episode... Believe us you will need it!
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The Worldwide Leader in TV Discussion
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MTV’s Behind the Music is back! The groundbreaking music documentary series returns with the best of the vault, updated and remastered for audio. Each episode profiles one of music’s most influential icons from 50 Cent to AC/DC, Courtney Love to Madonna, and more. Experience their unfiltered journeys to success and their personal stories of hardships and triumphs in this audio companion to the Paramount+ Behind the Music series.
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Asexual married couple Courtney and Royce talk about all things Asexuality. By discussing queer culture and history, we’ll explore the topics of life, love, and sex through an Ace lens.
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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Two fat, know-nothing Canucks opining on the matters that make the world go round.
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Why does it seem like every book written for teen girls was about being rich and mean to each other? And why were we so obsessed with them? Each week best friends Clare and Courtney will unpack these questions while turning back the pages on the books we love to hate. Are you in or are you out?
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Life is short. Love deeply. Live simply. These are Ralph and Courtney Campbell’s life mottos. The Simply Campbell podcast is about living those out in a beautifully chaotic world.
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The Live Lovely podcast is a source of encouragement towards growth with tangible and practical tools to live a more full and lovely life. Hosted by Courtney Means, each episode takes a look at the large scope of an idea and whittles it down to an application for being present in every ordinary moment.
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Courtney Cole is a singer/songwriter and spiritual enthusiast who is inspiring others live their most authentic, creative lives on a soul level by remembering who they are and what they’ve come to this planet to create. This podcast is a series of conversations inspired by the ancient solfeggio frequency, 528Hz, "The Love Frequency," where Courtney chats with people who challenge and inspire her to live a life beyond fear and limitation and ultimately realign with divine love, inspiration, a ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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This is Guilty Pleasures and Shameless Treasures with Courtney Ferron Bringing you the latest in pop culture while also highlighting mental health and well -being because….Lifes about balance right? Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Hey Everyone! I am Courtney Ripoll-McBride! I am the host of Ripollsworkshop Reads. I love to read and now average a book a day. It has not always been this way though. I did not really start to read until around the third grade when I struggled my way through the first Harry Potter Book. After I got into that series it evolved and I now read all different types of books. We started this podcast to help share the love of reading and embrace YOUR escape through reading. We have some amazing a ...
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Courtney, Bryan, & Rick host a (sometimes) weekly show about all things entertainment and pop-culture. We chat about all things movies, television, streaming, books, comics, and more! You may catch some cool guests along the way. Let’s chat!
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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**TOP 2.5% Global Podcast** Love being a mom but secretly wish you had more time for yourself? Are you tired of being told to “sleep when the baby sleeps,” not knowing when you’ll get the long list of house chores done? Crave more time with Jesus, but you can’t get your mind to shut off? You’re in the right place, and you’re not alone! My mission is to come alongside my fellow mamas who are weary, overwhelmed, and tired of simply surviving. Together we’ll dig into boundaries, time-saving hac ...
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Join new friends Dakota and Courtney as they get to know each other through the movies they love. Each week your hosts take turns randomly selecting a movie from their pool of favourites. From childhood throwbacks to recent comforts, they walk through the stories together and have fun along the way. So settle in, grab a snack, dim the lights and join us at the New Friend Cinema!
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Meg and Laine talk about books
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Each week Jose and Katrina discuss a celebrity's rise to fame and their downfall. We give our opinions and discuss the scandals.
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I’m using this podcast as a tool for my spiritual journey. Hopefully it will help others along the way as well 🙏🏼
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Classical Conversations supports homeschooling parents by cultivating the love of learning through a Christian worldview in fellowship with other families. We believe there are three keys to a great education: classical, Christian, and Community.
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There's a lot to get us down in life but there is also a lot to love; turn your day around with this hug of a show. Be reminded of the funny, surprising and random good things that exist in life as Lucy Durack chats to Courtney Act,Tom Gleeson, Jane Kennedy, Nazeem Hussain, Luke McGregor, Kate Jenkinson and more. Insta - lucydurack Bio - http://www.workingmanagement.com.au/site/management-talent/lucy-durack/ https://midnightmusical.com.au Hey Lemonade - heylemonade_official
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Rock legend Steve Jones of The Sex Pistols hosts this 2-hour open forum show where the only rule is doing whatever Jones wants. Jonesy’s Jukebox encompasses everything from groundbreaking new music of his own personal collection to current topic discussions and guest interviews of all varieties with a living room conversation vibe. Past interviews include the likes of Johnny Ramone, Eddie Vedder, Brian Wilson, Pete Townsend, Iggy Pop, Robert Plant, Courtney Love, John Waters, Common, Gary Ol ...
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Co-hosts Jonah and Courtney welcome you to Love Food Hate Money, the life motto turned podcast of two kids who grew up together in the food and beverage industry.
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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recoverin ...
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Courtney and Aaron give (semi) professional advice on love and dating
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WNYC is partnering with the Tribeca Film Festival for the second year in a row to bring exclusive recordings of panels, discussions and interviews straight to your podcast feed. Hear conversations about the festival’s selected films, as well as the entertainment industry at large, with such luminary voices as George Lucas, Courtney Love, and Christopher Nolan. Find the full selection of talks here, along with 2014’s panels, and subscribe to the podcast to hear them all.
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Sex. Dating. Gender. Love. Comedian Billy Procida hosts weekly conversations on everything you're not allowed to talk about on Slack. It's like Sex and the City meets Howard Stern if he minored in gender studies. RetroFuture by Kevin MacLeod (incompetech.com) Album Photo by Adam Courtney (IG: adamcourtneyphoto)
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Courtney & Mary reside in LA and the Bay, respectively. Though they live 400 miles from each other, their love for reality TV and pop culture never lets the distance get in the way. Join them weekly to discuss the latest shows and gossip with "Two Judgey Girls". Hosted on Acast. See acast.com/privacy for more information.
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Claudette is investigating the life and death of her father Courtney Laws, who was a leading member of Britain's black community and a pioneer of the Windrush Generation and yet, his story remains untold. This is a curious case of a missing legacy, offering a different perspective on modern Black British history and raising questions no daughter should have to ask.
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"Empowering Honesty", the podcast where we have honest and candid conversations about life as "millennial women". We're your hosts Gillian & Courtney. Together, we'll be sharing our experiences of motherhood, adult friendships, our personal mental health struggles, marriage, navigating relationships, and embracing our sexuality in our 30's. We've created this space to have real, authentic conversations about the ups and downs of life as a millennial woman, explore the importance of embracing ...
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Hi and welcome to Giggle and Grow! We are so excited you came across our podcast. Cohosts, Courtney and Morgan, are here to fill your day with smiles and laughter. We love to share all things holistic health bringing you through our journey of growing, improving, and creating the lives we always imagine. We hope to help guide you through life's hardest chapters and give you a reason to feel fulfilled in your life. Giggle and grow with us @giggleandgrowpod on TikTok and Instagram!
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Youngish, Gifted & Black is a podcast by Courtney Clark, a "youngish" black woman from Chicago. It's intended for an audience that reflects her - POC adults navigating life. We'll rant, we'll cuss and we might even cry...a little. Let's be transparent about what it means to be Youngish, Gifted & Black.
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Unstructured Thought was conceived from our love of origin stories. We love to hear stories about how people got where they are and where they plan to go. Our focus will be mostly on small business owners in the creative industry. Our dream is to share these stories of amazing people getting started, work and life, mistakes made, and lessons learned.
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Run Your Race is the ultimate intersection of basketball and business. Theo and AJ will take their listeners on a journey through stories of tragedy and triumph while shedding light on how they both have been able to stay around the game they love. These two lifelong friends bring their explosive dynamic centerstage thanks to their knowledge of the league and infectious energy. Head over to PrizePicks with the promo code "RACE" at https://www.prizepicks.com/race for them to match up to a $10 ...
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Conversations with leading trial lawyers and settlement professionals on topics ranging from advice and strategies from top trial lawyers, settlement planning for plaintiffs, tax planning for attorneys, and future innovations in the legal and insurance industries. Brought to you by Independent Life, the only plaintiff focused structured settlement provider, and hosted by Courtney Barber. The views, thoughts, and opinions expressed on the Settlement Nation podcast are those of the guests, and ...
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The Superficial Spirit is a podcast where pop culture and spirituality get freaky. Join Peter Breeze every week as he interviews his famous friends and explores life, love, and current events through a millennial lens. About the show: The Superficial Spirit is hosted by Peter Breeze, a former club kid and underground pop star who found success in queer clubs across Canada and America. He believes that his time as a fame-obsessed, hard-partying club kid was a conduit for his spirituality and ...
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Have you ever wondered if someone was also living your exact life as it was unfolding? Well it turns out cousins, Courtney and Chay were! Listen to this unfiltered podcast about how these two bestfriends grew up living parallel lives and never knew it. This is an enlightening podcast with a purpose to create awareness around the imperfectness of life. So lets cry, heal, and grow together each week.
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Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner
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Do compliments make you uncomfy? Tired of constantly achieving and never feeling satisfied? Discover the *real reason* you’re still chasing validation from other people (it has nothing to do with accomplishments or self-esteem) and how to stop relying on external praise + recognition. Perfectionism Optimized client, bravely shares her story of bein…
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Today we are listening to the Music of the Night as Dakota recounts the tale of the Phantom of the Opera! Join us to discuss candle budgets and what it takes to be a true diva. And decide once and for all, are you team Phantom or team Raul? ... or team Christine and Meg run off together and unpack the baggage of growing up in the opera house.…
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Lethal Shooter | Playing with Kevin Durant, Mike Beasley, his origin story AND his CRAZY CLIENT LIST
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Lethal Shooter | Playing with Kevin Durant, Mike Beasley, his origin story AND his CRAZY CLIENT LISTBy Tidal League
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Ep. 554: Confessions of a Female Rabbi with Rebecca Keren Jablonski
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Rabbi Rebecca Keren Jablonski is the hip young rabbi in town, and her upcoming book Confessions of a Female Rabbi tells you all about how she brings modernity to an old religion. Finally married herself, even Rabbi Rebecca had to trial through the New York City dating market. We talked about her religious ex who wanted her to dress sexier, a surpri…
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The Naked Truth on Nude Resorts, Nude Skydiving & "Naked News" with Eila Adams
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For the 171st episode of Private Parts Unknown, host Courtney Kocak welcomes Naked News anchor Eila Adams. Eila Adams grew up in a small town before making her way to Toronto, where she became the longest-running anchor on Naked News. She’s the host of the channel’s popular workout segment, Flex Appeal, and co-host of their sex and relationship sho…
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About Gina Mundy Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored a book for parents aimed at preventing these mistakes. Rather than merely getting involved after an unfortunate mistake was made, Gi…
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r/DnD & RPG Horror Stories: Asexuality Edition #2
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As avid players of Dungeons and Dragons, Co-DMs, and players previously scorned, we know all too well the immense joy and devastating pain that asexual players can sometimes face at the gaming table. Due to popular demand, our love of the game, and desire for DnD to be a safer hobby for our community, we're back to analyze another round of TTRPG ho…
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E-30 The Acolyte Cancelled...or not renewed?
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Rick Shew sits down with Around the Galaxy's own Pete Fletzer to discuss LucasFilm NOT renewing #TheAcolyte, the #SkeletonCrew trailer....#Batman "stuff", James Gunn's #Superman ....and more!!By Courtney, Bryan, & Rick
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There are many things to enjoy about this book and a ton of well developed B plots. Maybe too many, but we could have looked beyond that if all the talk of erotica had lived up to the hype. As such, we liked this, but didn't love it.
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As the new academic year begins, we offer families some encouragement from a couple of moms who may be farther along the journey than you are now. Join Lisa and guest Kelli Wilt as they share the lessons that a look in the rearview mirror has revealed to them—lessons about their children, about their schedules, their assumptions, and the hardest jo…
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Episode 118: A Killer Plus Deadly Siblings
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Send us a Text Message. In 1993, California siblings Curtis and Shanna Culver along with friend Brian Hawkins, stabbed and killed 19-year-old Frank McAlister. Frank’s murder case would go cold for over 25 years, until one of his guilt-stricken killers confessed on a local news program. So, why was Frank McAlister killed and why did his case go cold…
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About Nia Rainer Nia is a self-development author, first-generation college graduate and entrepreneur, and content creator. She is the author of Rise: How to Overcome Challenges in Order to Live the Life You Want, which pushes individuals of unorthodox beginnings to reach their fullest potential. Connect with Nia Rainer Website Instagram TikTok Ama…
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Recommended Books: Mr. Absolutely Not!: A Romantic Comedy by Alina Jacobs Betrothal or Breakaway: A Marriage-of-Convenience Hockey Romance by Leah Brunner Tuesday Author Interview: Rise: How to Overcome Challenges in Order to Live the Life You Want by Nia Rainer Wednesday Author Interview: A Parent's Guide to a Safer Childbirth: Expecting the Best:…
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Brothers vs. Bros this week on the Pod! Classic Rock icons The Doobie Brothers and Boy Band icons The New Kids on the Block go head to head! Listen to this Ep! Rate! Review! Subscribe! Follow us on all social media and see you next week for another hot Ep!By Courtney Salengo
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Sophie Trudeau - Breaking Generational Cycles of Trauma
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Sophie Gregoire Trudeau has spent much of her adult life in the public eye as a broadcaster and political leader. And, as someone who has been public about her own struggles with mental health, Sophie believes that the key to restoring trust in our institutions lies in our leaders reckoning with emotional awareness and their own traumas. Sophie joi…
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On today’s episode of Lipps Service, Scott sits down with Live frontman Ed Kowalczyk. The two begin by discussing Ed’s childhood, including his early musical influences and the formation of Live. Next, they dive into the band’s early success, from its first performances at CBGB, to its eventual record deal and debut album. Throughout the interview,…
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The first half of I Love 1993 sends Annie down some rabbit holes of notable true crime cases surrounding the Bobbitts and the Davidians, while Courtney mostly struggles to defend the opinion that "Informer" by Snow isn't really that bad. But between Jurassic Park, Where's Waldo?, and Martin, the major theme here is a sense of timelessness in entert…
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We were able to link up with each other in between trips so why not celebrate with a little Happy Hour! There is so much to discuss between the RHONY trailer, Blake Lively, Matthew Perry, and Love Island's Molly Mae & Tommy. Plus debrief RHOC. Would you rather be in Big Bear getting your toes licked or La Quinta spilling espresso martinis? Alexis a…
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How to Stop Feeling Guilty (lessons from perfectionist parent)
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Tired of thinking about work during family time? Feeling guilty whenever work takes you away from your family? Learn step-by-step how to LET GO OF GUILT. Perfectionism Optimized client Nicole shares how she went from mom guilt overload to missing her kids' first day of school and her entire family celebrating it. Also, discover the why behind your …
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Full Speed to a Crash Landing by Beth Revis
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Meg loved this, Laine didn't, so maybe don't start here if you're new to SciFi?
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Author Bio: Evelyn grew up reading all the books in her rural Montana town’s school library. Throughout her childhood, she kept diaries, wrote prize-winning poems, and invented imaginative stories. At age sixteen, she moved to California where her high school English teachers often had her read her writing in class. The author holds a doctorate in …
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Send us a Text Message. Episode 188: 12 Years Sober In episode 188 of the Sober Vibes podcast, Courtney Andersen discusses the lessons she learned from 12 years sober. She shares these lessons that she has learned along the way of recovering from Alcohol Use Disorder. Courtney also explains how these lessons can help you in early sobriety. It's als…
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Georgia Amoore | Kentucky Wildcat, Our first women hooper, Kelsey Plum DAWG Class and more
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Georgia Amoore | Kentucky Wildcat, Our first women hooper, Kelsey Plum DAWG Class and moreBy Tidal League
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Ep. 553: Sex-Obsessed Fans and Sex-Positive Parenting with Chantelle Otten
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Sexologist Chantelle Otten just wants to help people have better, healthier sex lives. But in this social media age, anyone who amasses a following from their expertise becomes a de facto ‘public figure.’ Why do I need to know who my plumber is wearing??? Chantelle prefers to keep her personal life personal. And we discuss why…without getting too p…
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My OnlyFans Anniversary: What I've Learned From Four Years as an OnlyFans Creator (& How Much Money I've Made)
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For the 170th episode of Private Parts Unknown, host Courtney Kocak celebrates her fourth anniversary on OnlyFans with a reflection on what inspired her to start her Coco Peep Show account, what she's learned from her time on the platform (regarding age, boundaries, body image, and more), her favorite and least favorite aspects (including photo sho…
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About Andrea Putting Andrea Putting is a conscious entrepreneur and the founder of Chocolate and Coffee Day for Religious Harmony. Her best-selling and award-winning books, "Compassionate Prosperity" and "Compassionate Purpose," weave together the threads of social mission with the quest for deeper meaning in our lives. As a speaker and podcast hos…
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Trump's VP pick has weird pronatalist policy opinions and close ties to The Heritage Foundation.By The Ace Couple
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We usually know going into prep that it's going to be hard, but what that looks and feels like really hits differently when we get into it. Listen to this epi as I ask coaches, and first-time and experienced competitors what does 'prep is hard' look and feel like for them, based on their experiences. This shows that even after a few preps, there ar…
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As you and your student approach the Challenge years, you may be considering all the changes ahead. Maybe you are wondering how to navigate all the new responsibilities, and assignments, and even a new schedule. But you may not have recognized the bigger challenge of Challenge! Join Tim Knotts as he sheds some light on how parents and students can …
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Author Bio Jeremiah Gilbert is an award-winning photographer and travel writer based out of Southern California. His travels have taken him to over a hundred countries and territories spread across six continents. His photography has been published internationally and exhibited worldwide. He is the author of three travel books, including Can’t Get …
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My Word as Vorkosigan: Captain Vorpatril's Alliance
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Meg and Alex are joined by Jim Butcher to discuss Captain Vorpatril's Alliance, which TBH sounds like a romp.
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This week it's Casey's birthday so he gets to talk ALL BRUCE ALL EP. The Boss is on top this week!! Listen to this ep! For the love of NJ! Rate! Review! Subscribe! Follow us on all social media!By Courtney Salengo
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Recommended Books So This Is War by Meghan Quinn Outside The Pack (Mated To The Night Book 1) by Lindsey Devin Tuesday Author Interview Can’t Get Here from There: Fifty Tales of Travel by Jeremiah A. Gilbert Wednesday Author Interview Compassionate Prosperity: When Success is Not Enough by Andrea Putting Thursday Author Interview Between Inca Walls…
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Send us a Text Message. During the 90’s, daytime tv was infiltrated by talk shows that were filled with the drama of paternity tests, couples cheating and secret crushes. One such talk show would lead to one of their guests committing murder. In 1995, Michigan native Jonathan Schmitz killed an acquaintance of his Scott Amedure, just three days afte…
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We may have missed the beginning of Q2 but better late than never as we circle back with our 2024 Bravo predictions…are we witches or are our predictions outlandish? We recap all things Orange County. Are we Team Katie or Heather? Who is lying: the head of all the paps or the Dubrows? Tamra can’t help her mean girl self and is trying to take down S…
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08 // 5 Ways to Make Your Dream a Reality + Stop Setting Yourself up for Failure (PLUS: Win a Free Coaching Call!)
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Do you feel defeated because your goals constantly seem to fail? Like your dreams are just out of reach because you can't seem to make progress? In this episode, we dive into why so many busy moms struggle to achieve their goals and what you can do to turn things around. We explore how setting unrealistic goals, lacking a clear plan, and not having…
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In this episode, Scott sits down with culinary icon Andrew Zimmern. Over the course of the conversation, they dive into Andrew's journey from his early passion for food, his beginnings in radio, and his eventual success as a household name in the culinary world with his TV show, Bizarre Foods. Andrew also discusses meeting the legendary Anthony Bou…
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Episode 365: The Grief Journey: Midlife Challenges and Emotional Healing w/ Claire Schulz Bergman
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Midlife is a period marked by numerous opportunities to grieve. During this stage, we may face the deaths of loved ones, missed opportunities, and the realization of time passing. We also find ourselves letting go of what no longer serves us, experiencing shifts in expectations, and navigating changes in our relationships with parents and children.…
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The year continues with forays into the violence of Tarantino, Mortal Kombat, and playground hipster versions of Barney's infamous "I Love You" song. But after shrugging through discussions of a disastrous Olympic ad campaign and a rivalry between a fictional character and the then-current US Veep, we finally get to fawn over the greatest movie sou…
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Two Mindset Shifts for an Alcohol-Free August
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Send us a Text Message. Episode 187:Two Mindset Shifts for an Alcohol-Free August In episode 187 of the Sober Vibes podcast, Courtney Andersen coaches you through two powerful mindset shifts to help you stay alcohol-free in August. She shares how mindset and how you speak are everything and how it's a great tool to use in your sobriety journey when…
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The Ornithologist's Field Guide to Love by Indian Holton
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Laine isn't a bird person and apparently Meg isn't a this book person, so we struggled a bit here.
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It was all a dream! Kaitlyn enters a dream world where her life switches upside down. Can she make it back to Hollywood, or is she stuck as a nobody forever?By Courtney and Clare
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