Welcome to The CLS Experience! I’m your host Craig Siegel. I've dedicated myself to personal growth and transformation by revamping my mindset and now I want to help others manufacture BIG breakthroughs of their own. My mission for this show is to elevate your state, remove your limiting beliefs and get you on absolute FIRE for life! On this show, you’ll hear from world shakers who overcame struggles on their journey to achieving massive success in different facets of life. If this resonates ...
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Lorin Krenn is an internationally sought after teacher in the field of relationships who helps people embody their awakened masculine/awakened feminine in relationships & life. The Masculine & Feminine Dynamics Podcast focuses on relationship dynamics between the masculine and the feminine and how you can experience the deepest intimacy humanly possible and embody your authentic nature.
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Hosted by Terry Rice, Reclaim + Advance centers around vulnerable conversations with modern high-performers on resilience. In each episode, we explore the lowest points of our guest's personal or professional life, how they recovered, and their life on the other side of hardship.
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A weekly look at the Toronto Maple Leafs with The Athletic's Jonas Siegel and James Mirtle, featuring in-depth coverage of the Blue and White throughout the NHL season.
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This podcast features conversations with people who live and/or work in the Pioneer Valley area of Western Massachusetts. Hosted by James Sullivan, produced at E•Media.
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Join former NFL Pro Bowler Eric Wood as he transitions into the next part of his life. Sports, business, music; you can expect it all as Eric is joined by a compelling guest each episode.
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Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma. No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what ...
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Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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What Do You Want To Do Before You Die? With Ben Nemtin
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How can the concept of mortality inspire you to live your best life? This week on The CLS Experience, we’re diving deep with none other than Ben Nemtin, a New York Times bestselling author and motivational powerhouse. His story is nothing short of remarkable. From battling depression to creating MTV’s hit show The Buried Life, Ben shows us how keep…
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How to Find and Fulfil Your Soul’s Purpose – With Craig Siegel
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Many of us find ourselves in jobs we don't love, feeling disconnected from our true purpose. Craig Siegel left a lucrative Wall Street job during the pandemic to pursue his passion for personal development, and now helps people create space to connect with themselves and find their true calling. To find our true calling – our soul’s purpose – we ne…
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Finding Your Identity with C-Roc Ciorrocco
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Without your work, who are you? Mike “C-Roc” Ciorrocco says that most people place their identity in what they do – when instead your identity should be who you are at your core, guided by your mission and core values. In today’s interview, Mike shares his journey to living in line with his identity. 1:35 – Meet C-Roc 4:08 – Core values 7:28 – Why …
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What should we expect from Mitch Marner this season?
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The Leaf Report returns for an all new season with host Jonas Siegel and guest co-host, former Maple Leaf and current TSN hockey analyst Frankie Corrado, filling in for James Mirtle. Jonas and Frankie answer a six pack of questions on the Leafs, including what Craig Berube's impact will be on the group this year? What should be expected from Mitch …
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5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty
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In this episode, Steve Hasty, a swimming expert, joins Joe De Sena to give us a behind-the-scenes look at the world of competitive swimming. As a former elite swimmer and the owner of Swimming World Magazine, Steve really knows his stuff when it comes to this sport. Steve explains the intense training regimen of elite swimmers, noting that even hig…
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Peptides, Stem-cells & How to Change Your Life With Dr. William Seeds
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What’s the secret to optimizing your health without toxic pharmaceuticals? Get ready to find out on this week's electrifying episode of The CLS Experience, where we sit down with the legendary Dr. William Seeds. He’s not just a pioneering orthopedic surgeon; he’s a trailblazer in peptide therapy and sports medicine, on a mission to elevate physical…
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How Men Can Learn to Hold Space – With Leo Oppenheim
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Lots of men struggle to express their emotions, which can lead to them feeling isolated and frustrated. The solution starts with open and honest conversations with friends and loved ones. Men need to practice setting boundaries and expressing their emotions without fear of judgment – and to hold safe spaces for others to express themselves. In this…
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"Extreme Balance": Master the Art of High-Performance with Ben Askren
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In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a concept emphasizing that true excellence comes from balancing hard work, mental skills, and self-care. Ben opens up about his personal journey, detailing how he shifted from relentless grinding to focusing on strategic thinking an…
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What To Do When Success Feels Miserable with Jo Franco
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Jo Franco is a speaker, writer, Netflix host, and polyglot. Today, she’s sharing the story of growing up in the US as an undocumented immigrant, creating a booming travel channel on YouTube, and how getting shot in the back created the inflection point she needed to start stepping into a new phase of life. 1:30 – Meet Jo 4:35 – Miserable success 15…
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Unstoppable Strategies for Success with Marco Robinson
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In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked by poverty, abuse, and adversity to become a highly successful entrepreneur and philanthropist. From his humble beginnings as a homeless, bullied youth to his meteoric rise in the world of sales and business, Marco's story is a t…
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Let’s talk about the secrets to creating more secure, empathetic, and resilient relationships. On this week's electrifying episode of The CLS Experience, we’re diving deep with the extraordinary Julie Menanno, THE licensed marriage and family therapist, who’s about to drop some serious wisdom on how attachment theory can revolutionize your relation…
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On this episode of The CLS Experience, we’re diving into a topic that hits close to home: finding fulfillment in your career, whether you’re an entrepreneur or climbing the corporate ladder. We recently sat down with the brilliant Maya Grossman, a VP of marketing and career success expert, who shattered the myth that entrepreneurship is the only pa…
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Don’t Let Drifting Dictate Your Life with Mo Bunnell
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Mo Bunnell is an author, podcast host, and founder of the Bunnell Idea Group, which has trained 25,000 people at over 500 companies for scaling the right way. Today, he shares the story of what he calls, “the dumbest thing I ever did that almost destroyed my family” – and the story of recovery. 1:46 – Meet Mo 4:42 – How Mo started his business 8:44…
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Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas
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This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…
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Have you ever wondered how keeping it real and speaking your truth could completely transform your relationships? In this powerhouse episode, we’re joined by the iconic Dr. Laura Berman, diving deep into the essentials of sexual satisfaction and personal growth. We’re talking about understanding and voicing your desires to create deeper connections…
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How do you align your career with what truly lights you up? On this episode of The CLS Experience, we’re joined by the legendary Jeff Hoffman—an entrepreneur, speaker, and producer who made the leap from a secure engineering job to the wild world of entrepreneurship. Jeff shares the powerful lessons he learned along the way, emphasizing how being t…
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You Are Your Competition with Jake Thompson
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Jake Thompson describes his early life as an entrepreneur as “superficial and crappy”, busy building sandcastles of external success markers. After facing enormous debts and the worry that comes along with them, he learned to live the motto of his business, Compete Every Day. Today, Jake shares his story of leveraging his business to the brink – an…
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Dr. Samantha Harte’s Powerful Redemption Story
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In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …
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Hollywood’s Sculptor: Trainer to The Superheroes With Don Saladino
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On this episode of The CLS Experience, we’re joined by the one and only Don Saladino, a legend in the fitness world with a story that’s nothing short of inspiring. For over two decades, Don has built an empire, starting from his first gym in NYC to training Hollywood icons like Hugh Jackman and Ryan Reynolds. His journey is a testament to resilienc…
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Imagine freeing yourself from the chains of self-judgment and stepping into a life of true authenticity. In this electrifying episode, we sit down with the brilliant Dr. Dain Heer, bestselling author and co-creator of Access Consciousness, as he unlocks the secrets to living with self-trust and integrity. It's time to stop beating yourself up over …
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From Failure to Triumph: The Growth Journey of Pinky Cole Hayes
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As the founder of restaurant chain Slutty Vegan, Pinky Cole Hayes wears a lot of hats – and she wears them well. Today, she joins us to talk about growing from failure, making an impact on your surroundings, and how to identify what is meant for you in life. 1:40 – Meet Pinky 2:20 – The importance of discernment 7:08 – What to expect at Slutty Vega…
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Spartan at 65: The Mindset Hacks You Need to Know with
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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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Healthy Obsessions, Chasing a Dream and Dance Music With Nadia Ali
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How does someone go from being a passionate club kid to a globally recognized force in electronic dance music? In this episode of The CLS Experience, we’re diving deep with the legendary Nadia Ali. She takes us on her incredible journey of personal growth and massive musical milestones, starting with her breakout hit "Rapture"—a song that defined 2…
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Pioneer Valley Life: Episode 8 - Manna Soup Kitchen
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Manna is a standalone nonprofit, serving over 1,500 meals per week between St. John’s kitchen and Edwards Church. Also, the Manna Community Center provides services for our friends that are experiencing homelessness or housing insecurity. Originally broadcast on 1.25.24.By James Sullivan
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Let’s go deep, I’m revealing much of my own story today. Join me on The CLS Experience as we dive deep into the art of reinvention and personal transformation in a conversation with the legendary Hal Elrod. Imagine breaking free from a career that no longer serves you and stepping into a life filled with purpose and passion. I’ll share the essentia…
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What She Means When She Says She Wants “More” from the Relationship
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Relationships often hit that moment when a woman feels something is missing… but she can't articulate it. This can be confusing to both partners. A man may think he needs to please her by doing more. But the real problem goes far deeper. In this episode, Lorin explains that the solution lies in both partners understanding what "more" means. If this…
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Reclaiming Maximum Agency After Childhood Trauma with Barrett Brooks
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You may know Barrett Brooks from his time as COO for ConvertKit during its formative years, his work as an executive coach, or his podcast Good Work. In today’s interview, we’re grateful for the opportunity to go beyond high level accomplishments and hear Barrett’s story of recovery from childhood trauma, and his thoughts on moving forward. 2:30 – …
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Reclaim Your American Dream: Strategies for Restoring Freedom
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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On today's episode of The CLS Experience, we’re thrilled to have Jordan Toma, the number one youth motivational speaker in the U.S. Jordan's journey from overcoming ADHD and dyslexia to becoming a leading motivational force is nothing short of iconic. His mantra, "my struggle is my strength," resonates deeply, and he's here to share how turning cha…
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Pioneer Valley Life: Episode 7 - Dave Hayes
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This episode features Dave Hayes, the 'weather nut'. He produces his own meteorology content and updates the public about the weather. He has over 50,000 people following him.By James Sullivan
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Join me on The CLS Experience for a mini injection of wisdom, as we delve into the transformative power of mindset and personal growth. Each day is a unique opportunity, unbound by the past or future, to connect with our singular Light and purpose. I'll share insights on overcoming internal opponents like imposter syndrome and self-doubt, key steps…
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Mompreneur Unfiltered: Andrea Olson on Building a Legacy Amidst Challenges
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Today we’re diving into the incredible journey of Andrea Olson, a successful entrepreneur, mom of six kids, author of five books, and founder of a seven-figure company. Andrea shares her story of overcoming adversity, from dealing with toxic relationships to discovering the power of passive income, which allowed her to support her children independ…
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One Man's Relentless Pursuit of Fitness and Health with Clark Bartram
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31:39
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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Ready to reveal your authentic, empowered life? Join us on The CLS Experience as we dive into an electrifying conversation with the brilliant Jessica Zweig, serial entrepreneur, speaker and best-selling author. Jessica drops transformative insights on joy, self-awareness, and spiritual growth, showing us how to break free from societal fears and al…
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Pioneer Valley Life: Episode 6 - Craig Della Penna
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This episode of Pioneer Valley Life features Craig Della Penna an advocate for rail trails in New England, held on 9/27/23.By James Sullivan
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A conscious man knows his commitment to a higher purpose, commitment to the truth, and commitment to stillness. In this episode, Lorin shares the three traits of a conscious man and provides practical steps for men to cultivate these traits in their lives. For women, this episode will help you better discern where a man is at in his journey of awak…
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What if transforming your mindset could empower you to conquer marathons and close deals with unmatched confidence? Join me on today’s short burst of inspo on The CLS Experience, as I recount my journey from a successful New Yorker to a dedicated marathon runner and personal growth advocate, coach, speaker and WSJ best-selling author. In this episo…
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True Optimism Is Rooted In Grit with Jess Ekstrom
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For years Jess Ekstrom avoided speaking about a formative event in her family life – her family being swindled out of money by her uncle, Bernie Madoff. Today, Jess joins us to talk about the decision to start speaking about formative challenges, and how true optimism isn’t naive. 2:40 – Introductions 4:24 – The roots behind looking for the bright …
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Become an Unstoppable Spartan with F3 | Frank Schwartz
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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Choosing Yourself, 90210 and Everything in Between With Jennie Garth
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Join us for a deep and enlightening conversation with the incredibly talented Jennie Garth, best known for her iconic role as Kelly Taylor on Beverly Hills 90210. We delve into her experiences of feeling like a pawn in the Hollywood machine and the life-changing impact of embracing authenticity. Her story is a testament to the transformative power …
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Pioneer Valley Life: Episode 5 - Glenn Siegel
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Pioneer Valley Life is a podcast hosted by James Sullivan. This podcast was held on 9/14/23 featuring Glenn Siegel, director of Pioneer Valley Jazz Shares.By James Sullivan
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On today's episode of The CLS Experience, we're diving deep into the transformative power of actions over promises in relationships and business. True priorities are revealed through behavior, helping you keep your circle tight with genuine connections. We'll break down practical skills in sales, emphasizing trust and likability to not just close d…
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Craig Siegel was a Wall Street big shot who woke up in his thirties and realized he was lost. During the pandemic, he finally got the quiet he needed to kick-start his transformation. Today, Craig joins us to talk about guilt, swapping drinking for running, and how to reinvent yourself. 1:35 – Introductions 4:27 – Current context 7:20 – Craig’s cha…
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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Let’s Talk About Grief With Dr. Lucy Hone
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Can resilience be more than just bouncing back? Join me on The CLS Experience for an electrifying conversation with Dr. Lucy Hone as she redefines resilience, shattering the common misconception. Think of resilience as a unique stew, where each person's ingredients—thoughts, actions, supports, and capacities—combine to create their recipe for bounc…
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Pioneer Valley Life: Episode 4 - Chip Ainsworth
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Pioneer Valley Life is hosted by James Sullivan, this episode features Chip Ainsworth, a long time local sports journalist.By James Sullivan
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A conscious woman embodies the highest love, sees the invisible, and values integrity over spiritual fluff. In this episode, Lorin shares the three traits of a conscious woman and provides practical steps for women to cultivate these traits in their lives. For men, this episode will help you better discern where a woman is at in her journey of awak…
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Ever wondered what lies beyond the walls of your comfort zone? Join me as I explore how self-doubt, often seen as a roadblock, can be transformed into a powerful engine for personal growth. I'll share personal stories and actionable strategies to help you recognize self-doubt as a sign that you're on the brink of a breakthrough. Whether it’s the fe…
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Jay Siano is a real estate and branding expert who has worked with brands like Starbucks, Chipotle, and Orangetheory Fitness. During his college years, Jay’s mom got sick with cancer, and he had to face the choice between staying in school or coming home to work in the family business. Jay bet on himself, and stayed in school. Already prone to numb…
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