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Attachment Theory With Julie Menanno
Manage episode 439029562 series 2853347
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Let’s talk about the secrets to creating more secure, empathetic, and resilient relationships. On this week's electrifying episode of The CLS Experience, we’re diving deep with the extraordinary Julie Menanno, THE licensed marriage and family therapist, who’s about to drop some serious wisdom on how attachment theory can revolutionize your relationships. From understanding anxious and avoidant attachments to practical strategies that deepen emotional connections, this conversation is packed with game-changing insights. Let’s get into it!
On today's episode of The CLS Experience we have a very romantic treat. She's not just a licensed marriage and family therapist; she's a groundbreaking force redefining the landscape of relationship counseling, and she helps people all over the globe, No big deal. With a master's degree in psychology from Phillips Graduate Institute, She stands out as a true visionary, bringing unparalleled depth and insight to understanding love and attachment, BIG facts. Her influence extends far beyond her impressive Instagram following of over a million; she's a guiding light, compassionately navigating thousands through the layers and dynamics of relationships. She doesn't just stop there – she runs a thriving clinical therapy practice in Montana, and leads a global relationship coaching practice impacting people across the world. We also get real about emotional triggers, using a seemingly small disagreement over where to place the keys as a powerful example of how to recognize and address underlying emotional needs. By mastering the art of heartfelt communication and empathy, you’ll learn how to prevent minor conflicts from escalating and instead strengthen the bond between you and your partner. She's just a juggernaut in all facets of life and a terrific wife and mother. Please welcome the transformative, beautiful and brilliant, the authentic and abundant Julie Menanno.
6:48 - Negative Cycles in Relationships
22:20 - Effective Conflict Management
30:48 - Prioritizing Communication and Intimacy
38:20 - Imperfect Relationships Lead to Growth
43:38 - Navigating Communication in Relationships
47:06 - Relationship Expectations
Connect with Julie - https://www.thesecurerelationship.com/
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