show episodes
 
This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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Streets Ahead

Streets Ahead Podcast

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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...
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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday.
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Hope is NOT a Plan

Kevin Pannell, PMP, CSM, Prosci

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Dreams to Do: Bridge the Gap with Hope is NOT a Plan Big dreams stall without action. Host Kevin Pannell, with a history of success in Public Safety, Project Management, and Change Management, cuts through the fluff. Learn actionable strategies to bridge the dream-to-do gap. Get: - Real-world challenges & solutions - Winning plan frameworks - Success stories for inspiration - Results-oriented mindset Hope is NOT a Plan is your roadmap to lasting success. Stop hoping, start achieving! Subscri ...
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The Charge Cycle is an electrifying new podcast powering the discussion on fleet electrification. If you are a procurement manager, fleet operator, or one of the millions tasked with a zero-emission deployment goal, this podcast is for you. We speak with industry experts, funding veterans, OEM’s, policy specialists and more to help you stay ahead of the enormous electrification shift underway. Hosted by the executive staff of e-Mission Control, The Charge Cycle covers topics on electric equi ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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The Quicky

Mamamia Podcasts

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Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Andrew Giniat, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They are also elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. Tune in each w ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The Tao of Chao Podcast focuses on contemporary issues, regulations and class action cases impacting pension and defined contribution retirement plan fiduciaries. Philip Chao and his guests will discuss relevant issues that a plan fiduciary should pay attention to and how such challenges are relevant in operating their retirement plans while serving in the sole interest of participants and beneficiaries.
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The podcast series "Confessions of a Property Investor," hosted by Catherine Andrews, delves into various aspects of property investment in Australia. It aims to demystify the property market, offering insights and practical advice for both novice and experienced investors. The series covers a range of topics, including bank interest rates, property cycles, investment strategies, and market trends. It addresses common fears, misconceptions, and challenges faced by property investors, providi ...
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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Welcome to The Self-Aware Solopreneur: Uncover Your Genius Blueprint, the beacon for expert-backed solopreneurs navigating the crossroads of strategic success and personal fulfillment. If you've found yourself trapped in the cycle of doing work that drains rather than energizes you, convinced that a perfect plan is the only path to victory, this podcast is your guide. In a world obsessed with vanity metrics, The Self-Aware Solopreneur™ stands apart by honoring a journey back to the heart of ...
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Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
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Leah, an avid cyclist and proud Canadian, decided to start planning her dream ride; cycling solo across Canada. After all the planning and training, the time has come. Listen every week as we catch up with Leah on her journey. Every episode brings us stories of the road from the unique perspective of a woman cycling solo as she reconnects with the country she loves.
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Dojo Talks: A Chess Podcast

IM Kostya Kavutskiy, IM David Pruess, GM Jesse Kraai

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The official podcast of ChessDojo (IM Kostya Kavutskiy, IM David Pruess, & GM Jesse Kraai). Most episodes are streamed live to twitch.tv/chessdojolive. Interested in improving your chess? Welcome to the Dojo! A structured plan to hold yourself accountable to and a group to do it with. - https://chessdojo.club/training Follow ChessDojo here: Website: https://chessdojo.club Twitch: https://twitch.tv/chessdojolive Discord: https://discord.gg/sUUh8HD Twitter: https://twitter.com/chess_dojo Insta ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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This is a podcast that answers the question, "what should we have been learning while we were memorizing Kreb's cycle?" This is a practical guide for practicing physicians and other healthcare practitioners looking to improve in any and all aspects of our lives and practices. Physician and non-physician experts are interviewed on a wide range of topics to help us with personal and professional development. If you want to share you expertise on the podcast, please email me at brad@physiciansg ...
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Your life is made for more! We're here to help you make the most of it with encouraging, relevant, and biblical messages from Pastor Daniel Stephens and guest speakers. Discover how to experience more of God, understand the Bible better, and follow Jesus into the thriving life He created you to live! Get free resources or plan your experience at midcities.org.
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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A changing climate presents humanity with only one option: adapt. Join your host, Doug Parsons for America's leading podcast on climate change - America Adapts! Each episode, Doug sits down with scientists, activists, policymakers, and journalists to discuss the tough questions facing this country and the world as we confront humanity's greatest challenge. Question your assumptions, refresh your perspective, and become part of the climate movement that will determine our planet's future, rig ...
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Welcome to the Active Travel Podcast! We are founded by the Active Travel Academy, which was set up in September 2019, at the University of Westminster, to bring together expertise to lead research, teaching and knowledge exchange, with a focus on walking and cycling, and other ‘micromobilities’ from e-scooters to electric hand cycles; and reduction in car use. Our expertise comes from across the University and beyond, from disciplines including transport and urban studies, architecture, soc ...
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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Hosted by Sam Bennett of bicycletouringpro.com. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding! Support this podcast: ht ...
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Multifamily Missteps Hosted by Christy Keeton

Christy Keeton - Real Operator. Real Missteps. Real Solutions.

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Are you tired of the "rainbows and butterflies" approach in multifamily investing, where everything unfolds seamlessly, and everybody wins? You never see “behind the scenes” reality. If you resonate with our perspective, acknowledging that true insights emerge from navigating mistakes and challenges, then you're in the right place. Join Christy Keeton, your host, as she dives into the missteps and lessons learned encountered by active apartment operators. In these episodes, we embark on a jo ...
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking training plan modifications based on setbacks and fun ways to mix in active recovery. Today’s show is also brought to you by Flow Formulas. Head over to flowformulas.com today to che…
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In this episode, How Jonas Salk Used the Plan, Do, Study, Act (PDSA) Cycle to Cure Polio, I evaluate the actions Jonas Salk took to develop the world-changing polio vaccine and how they parallel and exemplify the Plan Do Study Act or "PDSA" cycle used in scientific and medical studies. Further, I share how we can each implement PDSA in personal and…
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Have you ever looked down there and thought something was off? You wouldn’t be the only one. Unfortunately, more and more women are experiencing labia shame - a form of self scrutiny, with an alarming number of labia owners saying they’d opt for a labiaplasty to fix their problems. Are there really that many problems with our genitals that require …
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Yes, that's right: De Pluski is back on the pod. It's rest day one at the Tour so after lunch, G and Laurens sat down to reflect on a crazy opening week. There's a lot of talk about yesterday's gravel …
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Have you ever considered that your difficulty in losing weight could be chronic inflammation? It can be a silent condition wreaking havoc on your body and attributed to everything from anxiety to diabetes to heart disease. In this episode, Louise Digby, nutritional therapist, shares wellness information especially for us fabulous-over-50 women so w…
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Snag Our Signature Budget Template! Hey Budget Besties! 🌟 Shana and Vanessa here, ready to simplify your budgeting game. Budgeting should be easy—or at least easier! Join us as we break down four straightforward ways to make budgeting a breeze. Let's dive in!Episode Highlights: Open Separate Accounts: The simplest hack to make budgeting clearer. Se…
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TriDot coaches Jeff Raines and Joanna Nami are in the hot seat on this round-robin, rapid-fire episode! Host Vanessa Ronksley asks YOUR listener-submitted questions about a variety of topics. Learn how to maximize your bike set up for your next race (as well as the right time to make these changes), and grab some tips for setting up a quick and eff…
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Jesse waxes poetic about Costco and how simple their model makes purchasing decisions. He also brings up the point that we often spend a lot of time searching for the best deal, for that one hot tip that will maximize our dollars for a certain purchase. Our time and attention is a resource as well, and perhaps we should just go buy the thing, and b…
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The Quicky news update for Monday, July 8th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to tak…
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Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…
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Join us on the latest episode of the 10 Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines a…
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Sunday marked the start of NAIDOC Week 2024 here in Australia. It's a time to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Straight Island People. And while there are so many things to celebrate, there’s also still so much for non-Indigenous Australians to learn about, like the significance of a Smoking Cer…
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Well, we think it's fair to say today's gravel stage lived up to the hype - even if it didn't quite shake up the GC. Tom Pidcock battled it out for a famous win and Pog tried all he could to shift his …
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. There's absolutely no place to hide in a time trial at the Tour de France - and today was a heck of a lot tighter than they have traditionally been in recent years. It may not have shaken the GC up, bu…
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Hey Budget Besties! In today’s episode, we’re thrilled to chat with our friend and fashion guru, Jessica Papineau, the mastermind behind CSJ Styling. Jessica has styled everyone from high-powered executives to stay-at-home moms, helping them feel confident and powerful through the magic of fashion. Key Highlights: Meet Jessica Papineau: Jessica sha…
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Even facing battlefield chaos, Ulysses S. Grant remained unshakable. Want that same unshakeable calm? In this episode, How to be imperturbable like Ulysses S. Grant, Kevin Pannell shares three focus areas you can practice bringing more steadiness to your stressful times. Discover how mindfulness, stoicism, and faith can help you achieve imperturbab…
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The Quicky news update for Friday, July 5th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Get $20 off for o…
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Nothing says election campaigns are in full swing like an off the rails presidential debate. It’s been a week since Biden & Trump took to the lectern, and while we’re still recovering from that, it’s raised some serious questions about the upcoming U.S election. Mainly, are these the two best candidates to put forward? THE END BITS Subscribe to Mam…
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:42) Goal of all goals the Olympics (01:55) Get to Know Tiffany Keep (06:11) Where did Tiffany Grow up? (07:…
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The Quicky news update for Thursday, July 4th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Get $20 off for…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 This episode is also sponsored by Physician Growth Accelerator. A private practice partner that helps you uncover and overcome business constraints in your practice. Isn’t it time your practice thrived? —- 👋 In this episode of…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 This episode is also sponsored by Physician Growth Accelerator. A private practice partner that helps you uncover and overcome business constraints in your practice. Isn’t it time your practice thrived? —- 👋 In this episode of…
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Two orcas, Wikie and Keijo, could soon retire from a French marine park to become the first residents of a proposed whale sanctuary in Port Hilford, N.S. Guest host Nahlah Ayed hears about the logistics of building a first-of-its-kind, 40-hectare enclosure in the open bay — and why critics worry Nova Scotia’s harsher weather might make it too diffi…
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What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Holy cow. Mark Cavendish just made history. And Luke and G are here to pay tribute to a man who we can probably now call the greatest sprinter of all time. An icon. Want to try Ketones as part of your …
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In this inspiring episode, I sit down with Jill, a 59-year-old Fit Mom who has transformed her life and health through our program. Jill shares her journey from battling food addiction to finding freedom and peace in her weight loss journey. Learn how she lost 50 pounds, discovered her identity in Christ, and embraced a healthier lifestyle. In This…
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A job that sounds too good to be true… eating and making chocolate for a living. Believe it or not, that’s what today’s guest has built his career on. Ben is the head chocolatier at Haigh’s, and ahead of World Chocolate Day, he’s unwrapping what a typical day in the life of a professional chocoholic looks like. THE END BITS Subscribe to Mamamia Get…
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The Battle of Gettysburg took place from July 1 to July 3, 1863. In Leadership Lessons from the Battle of Gettysburg, I share what I learned by touring the battlefield in 2019 as part of a Staff Ride leadership development course. Lessons include: Flexibility Indecision Ego Poor communication PACE Contingency Planning Thank you for listening to thi…
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In this episode, we address the frustrations many Christian women face in their weight loss journeys. Are you feeling like you're doing everything right but still not seeing the results you want? We're diving into the four most common mistakes that could be holding you back. Let’s uncover what you might be missing and how you can get back on track.…
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Book A Free Financial Coaching Call!Hey Budget Besties! 🌟 In this episode, we dive into real-life success stories from our amazing clients, sharing lessons that can help YOU with your monthly budgeting and financial behaviors. We’ve got some fantastic takeaways, from managing irregular income to avoiding the feast-or-famine cycle. Join us as we exp…
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On this episode, Bob chats with Hector Estevez, the CEO of Centum Research and Technology. Calling from his company's headquarters in Spain, he and Bob talk about the "Lifeseeker" technology and devices that have been used in Europe and are now being introduced in the United States. The devices, which can locate a missing hiker in minutes, work alo…
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