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Kairos Wisdom Keepers

Kairos Healers Academy

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Kairos Wisdom Keepers explores how ancestral wisdom and cyclical living support the modern healer in activating greater wealth, health, intuition and spiritual connection. Journey through the Wheel of the Year with Janet and Ina of Kairos Healers Academy to embody the wisdom of Gaia, deepen your connection to Goddess and Source energy, and harness the energy of seasonal cycles so that you can create more abundance with greater ease.
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Welcome to Between the Moon, conversations about self-study in relationship with cycles. Join host April McMurtry on a journey to attune with lunar time and live in more harmony with life's cyclical nature. Visit themoonismycalendar.com to learn more. themoonismycalendar.substack.com
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like t ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to yo ...
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Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
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The Sync Way

Teodora Sabau

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Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, insp ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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Welcome to my podcast, where I share my journey as I navigate moving to a new country and ramble about the topics I am passionate about! From wellness and cyclical living to entrepreneurship, financial freedom, and fashion and interior decor - you'll hear it all! Pour yourself a hot cup of coffee; I can't wait to see where this journey brings us! with love, Isabella.
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"It's My Pleasure", hosted by Danielle Savory, challenges the status quo, urging women to explore a crucial yet often overlooked aspect of their lives—PLEASURE. Join this fun and informative podcast with candid conversations and real life solutions, from orgasms to overwhelm. You'll enjoy the tidbits of neuroscience and real life scenarios that Danielle shares to help you lead a more pleasurable life in and out of the bedroom. Listed as the #1 Podcast on Sex & Relationships of Mashable's 202 ...
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In a cruel, cyclical world, sometimes it's nice to know that you aren't alone. I Am Not A Robot is an educational podcast about living with mental disorders. This podcast is only for use in Ms. Archer and Ms. Helmer's classroom, as it is an example for The Catcher in the Rye final project.
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If you are curious about strengthening your intuition, deepening your connection to Spirit and feeling more connected to the world around you, this podcast is for you! Join me, a professional Psychic Medium, as I discuss a range of topics from Astrology to Human Design, Cyclic Living & the realities of trying to stay connected to your magic while living in this human reality. I share all I have learned through downloads, inspired messages & experiential teachings in the hopes that you feel s ...
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From learning to use your body’s rhythms and the rhythms around you to optimize productivity and avoid burnout to living sustainably, I give you tools that help you discover how to live and feel your best no matter what season of life you are in. I’m Cathy Struecker and I love to connect others with ways to cultivate health, harmony and happiness in life. Join me as I reveal what has worked for me on my path towards more conscious living and talk with other experts about their own personal t ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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REWILD + FREE

Nicole Pasveer

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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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The Create Beautifully™ podcast is for those wondering if they can really change, if they can truly find & live their passion and purpose, get out of negative habits and hum-drum ruts to break free of cyclical patterns of self-disappointment to learn how to fully trust their own intuition and custom-create an incredible life! You and all your authentic bigness and weirdness are not only welcomed, but invited on this journey as I invite you to let me be your accountability partner and for you ...
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The Artist/Mother podcast interviews incredible working Artists who are also Mothers, inviting them to share from their experiences as they make art and mother their children. We hope these interviews inspire you to dedicate time, passion, and energy to your art practice while simultaneously being the best parent you can be.
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The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
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Co-create

Caroline Addington, PhD

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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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Know thyself. Love thyself. Heal thyself. This is Remembrance with Chiron Yeng, a spiritual health practitioner and coach on a quest to teach you how to lead with your heart. Walk through this journey of self-remembrance with him by subscribing to this show.
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'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up y ...
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A podcast for women who want to access their innermost realms and deeply embody their wild sensuality. This is where we explore how to access internal sources of power, fully claim our desires, and activate our unique feminine magic.
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CYCLE WISE

Indigomoon Enemark

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Deep-diving conversations sharing women’s stories of embodying their power, healing holistically, working with cyclic wisdom from menstrual to menopause, opening to pleasure, carving out their own path and shining in their light while speaking their truth. This is a place for women to come together to remember, share, and inspire each other, while always holding sacred the inherent wisdom available within each of us for our journey through life. We explore our body as a muse and a real resou ...
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Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness. She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-conn ...
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Living in Cycles

Sabrina B., Experimental Audio Scene

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The Living in Cycles Podcast is about stepping away from Linear Living and reconnecting with Cyclical Time. This podcast is open to everyone at any stage of their Cyclical Living journey, whether you’re already thinking in cycles or you’re just now questioning whether linear time is a lie (at worst) vs seeing linear time as a rigid construct that works for some people but leaves little room for others who cannot move through life in a straight, upward facing line (at best). Your host, Sabrin ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Welcome to Success with Soul by Kate Kordsmeier, a powerful feminist voice in the world of online business. As an ICF life + business coach, clinical hypnotherapist, NLP and EFT practitioner, and Reiki facilitator who’s earned millions as an entrepreneur (while raising 2 toddlers, no less!), Kate brings a unique blend of skills and experience to the table. Here, Kate shares holistic online business strategies and soulful marketing advice for heart-centered entrepreneurs who value relationshi ...
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The Priestess Podcast brings you conversations on sacred leadership, meaningful living, ancient and modern spirituality and conscious business. Get ready to explore your divinity, intuitive wisdom and soul gifts with inspirational global thought leaders. Your host Julie Parker is an award winning author, life coach trainer and Priestess, devoted to helping you create a life and legacy of your fullest expression - one that opens your heart and allows you to make a meaningful contribution to y ...
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Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in. Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality an ...
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Hi! I’m Leah. I’m an actress, content creator and certified Kaizen-Muse Creativity Coach, and I’m passionate about guiding human beings towards their peak creative potential. My intention is to bring uplifting and inspiring individuals onto this show and to speak with them about their relationship with creativity, how they nurture and support their creativity and how to be a powerful and embodied creator. Expect uplifting interviews with amazing guests, and juicy solocasts where I share some ...
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We live in the prominent change and radical awakening times! It's the period when old systems, structures and ways of being, relating are collapsing while giving birth to the new paradigms. My name is Elaira and in “The New Business Paradigm” podcast I go deeper in the way we work, redefine success in business, build, create, show up, and embody more ourselves and our potential in the meanwhile busting old business paradigm and bringing new perspectives, new way of BEING in the entrepreneurs ...
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How do I stop feeling stuck, burnt out, and overwhelmed? How do I manifest my dreams to reality and live a life I love? How do I have a positive mindset and create changes that actually last? And the biggest question of all, how do I live my purpose while standing strong in my power?! Hi Friend! Welcome to The Abundance Alchemist Podcast where all of those questions and many many more will be answered! Each episode, Caitlyn Dorsey, the host will bring you powerful tools, ideas, and inspirati ...
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In The Planting Seeds podcast your host Iris Josephina + her guests explore how we can cultivate a more gentle relationship with our cyclical bodies, the earth, each other and the world around us through using our senses, science, the subtle and the sacred.
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Welcome to Earth Medicine Podcast- your medicine for inspired living. I am sharing stories, motivation and wisdom from Mama Earth and her change makers. Tune in and listen. Follow @earthmedicinepodcast on Instagram to stay updated. Connect with me via www.yogalexia.com 🌎🌱💖
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The Connected Podcast with rudiejay is your weekly dose of inspired conversations uncovering real stories through genuine experiences. Listen as guests from all walks of life share their unique insights, spiritual triumphs, setbacks and tips on how to navigate each step. Stay motivated, inspired, empowered, and most importantly connected so you can experience an aligned life.
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This podcast was created by Abi Adams. A woman wanting to share the inspiration that keeps her loving life, whatever the weather. Tune in to personal topics from the heart, from experience and from a viewpoint of wanting to understand more about what it is to be female.
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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Welcome to The Science & The Sacred I’m your host Sinead Brophy, and in this podcast, we will cover both the physiology and the spirituality of what it means to be a cyclical being. I’d love to invite you, my health-conscious and spiritually curious friend, to dive deep with me as we embrace the power of cyclical self-care to nourish our minds, bodies, and souls.
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#thenaturalstateofnature #successivecollisiontheory https://thenaturalstateofnature.org So if there was ever going to be an actual TOE, theory of everything what would it really need to include? By its definition it would need to explain what single force is the driving force behind all other forces as well as I think the single building block of everything that is, was, or will ever be. It would need to explain wave particle duality, the collapsing wave function, superposition, quantum tunn ...
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Ambitious ADHD

Katie Stibbs & Sara Robinson

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Exploring how ambitious curious people who consider themselves neurodiverse can learn to finally be fully themselves. We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive. We will be sharing with you, our experience and inviting others to do the same. Our wish is for us to come together to celebrate growth and to see what is possibl ...
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jennifer: I am wondering what your thoughts are on the SPECT (Brain) Scans that Dr Daniel Amen recommends to clients with brain disorders or concer…
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Universal Energy is what everything is made of! Check out this episode where I talk about how to effect your life by impacting your personal energy, or frequency. How can you access energy work, what is it, and what are 3 ways you're already doing energy work, but don't realize it? I mentioned a couple people who's businesses focus on manifestation…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Aonijie Toe Socks (product review) The Metabolic Approach to Cancer (book review) AI & Breast Cancer (research) Cyclic Sighing (research) For all the details tune in to today’s Cabral Concept 3150 – Enjoy the show and l…
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This episode is about knowing we have agency in our bodies bc hell yes agency. You wanna build a phat peach? You go get after it, friend. The beauty of training in the gym is that you can build whatever body feels like a true expression of you. That might mean updating its shape or it might not. Doesn’t matter. What matters is that we know we have …
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BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others dismiss its significance… While it’s important to understand your BMI and recognize that a higher number can put extra stress on your body, I don’t believe it’s the ultimate measure of your health. On today’s show, I want to discuss additional (…
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What if the secret to a fulfilling life lies in a simple question: "What is it that you plan to do with your one wild and precious life?" Join me, Chiron Yeng, and my good friend Norman as we navigate this profound inquiry inspired by Mary Oliver. From my recent experience of recovering from a wisdom tooth extraction to managing the whirlwind of a …
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By now, most people have heard of intermittent fasting and the benefits it offers. However, what many may not realize is that there’s a specific approach that can give your metabolism a significant boost. On today’s show, I’ll explain why this method works, how you can use it to your advantage, and review 3 research studies to back it up. So join m…
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In today’s episode we explore some of the themes, symbols, and approaches to practicing self-study in relationship with cycles for the upcoming eclipses. Show notes below and image sources … Themes in this episode include: * Regular rhythmic repetition of eclipses * Nodes as crossroads, meeting place, relationship between the luminaries * Dream rec…
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Today is my 40th birthday as this airs, September 17th. I'm in disbelief and awe at the same time. As I look in the mirror I do notice more lines, sun spots, and an age about myself that I haven't previously.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaFreebie: 5 Day Ayurvedic Toolki…
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In this episode of the Women's Moon Wisdom podcast, we discuss the essential connection between quality sleep and hormonal balance, especially for women in their late 30s and 40s who are navigating perimenopause. Join me, Rebecca Rankin, as we explore practical, easy-to-implement strategies for transforming your sleep environment and evening routin…
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Mold is a stealth pathogen that can seriously impact your health... The most concerning part is that it can go unnoticed, allowing you to breathe it in for long periods without realizing it. So on today’s show, I’ll walk you through the key places to check for mold in your home to ensure it’s not affecting you or your family’s health. Tune in to to…
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Send us a text Hi my love, Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️ We're very lucky to be joined in this episode by The Virtual Nutritionist, Latoya Cruz, to discuss all things postpartum recovery. Whilst early motherhood, especially first time motherhood is a very special and magical time, it is an incredibly taxing tim…
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In this evocative episode of the Kairos Wisdom Keepers podcast, Janet Raftis and Ina Lukas guide you through the powerful energy of the fall equinox and the rituals of Mabon. Together, we’ll explore how this time of balance between day and night can profoundly influence your personal and spiritual journey. The Mabon cycle, initiated by the Fall Equ…
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This episode is about trying new things & being worried about looking dumb in the gym. Bodies like variety, friends. Don’t worry about looking dumb when you try new things in the gym. Or do, it’s up to you, but still go try them anyway 😂 It’s normal to be worried about looking dumb in the gym. And in the world. We’re social creatures. We worry abou…
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Is it possible that the holistic medicine community is missing a crucial piece of the ADHD puzzle? Unfortunately, misconceptions still abound, even among progressive practitioners. ADHD is a legitimate condition with deep ties to gut health, brain inflammation, and hormone balance . . . AND it has been verified in genetic studies as well as brain i…
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Understanding the hidden complexities of ADHD is crucial, especially for women who often face unique challenges. In this episode, we'll discuss why informed consent is essential when considering ADHD medications, and I'll share my personal journey with these drugs, shedding light on how they interact with nutritional absorption and hormone balance.…
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Can your genes determine if you have ADHD? Today, we unravel the genetic mysteries behind ADHD and debunk the myth that "everyone is a little ADHD." We'll explore the 27 specific gene regions recently linked to ADHD, and how these findings affirm the condition's biological roots. I’ll also share my own journey of discovering ADHD through genetic an…
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We all have ambitions we'd like to accomplish, but the path to success can sometimes feel difficult. Today, I want to share a simple 6-step process to help you go from thinking about what you want to becoming who you want to be. So join me on today's Cabral Concept 3146 where we go over the ancient methodology to help you reach your goals. Enjoy th…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hello. I’m wondering what your thoughts are on neuromechanical therapy, where a therapist guides you through important situations from your life or even…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Loren: I have been learning about all things health and wellness by listening to all the Cabral Pods; reading the info and purchasing devices, test…
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Pawtree Dog Food (product review) PFA Maps (quick tip) Weight Loss & Sleep (research) Alzheimer's & Sauna (research) We’re going to review all this and much more on today’s Cabral Concept 3143 – Enjoy the show and let me know wha…
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When we carry too much, it gets in the way of the delicious slowness and restorativeness of Autumn. This is a time of slowing. Along side that, we live with expectations of busyness and production. Always be producing! How do we balance these? I touch on: The rest/production cycle What is our capacity, how do we meansure it, and how does it change …
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The idea of a lifetime of love and passion is something we have been fed over and over again. Growing old with one another, staying close and of course keeping that intimacy. But HOW do we actually do that? How do you continue to find vulnerability and intimacy with someone that you have spent more than half your life with? Amy Green Smith is here …
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we back b!tch with a new format 🌸 and a very gym-focused vibe 🔥 new episodes will be short + sweet. show notes even shorter bc you know what? life is short. ain’t nobody got time to sit around and write novels for show notes. well, some people do. and other people pay people to do it. but I am neither of those types of humans rn. so I’ll probably w…
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I’m passionate about sharing simple steps you can take every day to take control of your health. And today, I want to share 3 easy things you can do as first steps that can indicate if you are at risk for heart disease. As the #1 cause of mortality in the United States, recognizing early signs of heart disease is crucial so you can take proactive a…
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I’m really proud to announce that we are partnering with EcoSend, a “pioneering platform dedicated to increasing email marketing productivity and performance while minimising the carbon footprint associated with digital marketing”. The coaching industry continues to boom, with over 71,000 professional coaches in the UK alone. In this conversation w…
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1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause. Today, I want to break down the differences between hypothyroidism and hyperthyroidism and provide a self-assessment to help you determine where you stand. Tune …
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in this episode you discover how to name an unwanted emotion and why that simple act lessens the intensity of the emotion and prepares you to let it go completely. Resources: "Naming Your Emotions". "The Greater Good in Action" - from University of California at Berkeley. This is a four step process for naming disempowering emotions and lessening t…
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Emilie is an Ayurvedic health counselor and Yoga teacher. She believes in a truly holistic approach that involves body, mind and soul, and guides her clients on a personal journey of unconditional self love, acceptance and a state of higher physical and mental well being. Her work is steeped in the wisdom and philosophy of Ayurveda, she is relentle…
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Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK. It'll be in the U.S. and Canada in October and Australia and N.Z. before Christmas. My dear friend and colleague in kindness, Leora Leboff agreed to interview me. If you don’t yet know her, once you do, i…
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In this episode of the Women’s Moon Wisdom Podcast, we’re talking about a simple yet powerful way to improve your sleep: sleeping in the nude! While it might seem unconventional, there's real science behind how ditching the PJs can help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed—especially if you're navigating th…
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Magnesium plays a crucial role in the body… In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function, and nervous system regulation. It’s important to ensure you're getting enough magnesium, and if you are not, there will be signs and symptoms that indicate you're not meeting your needs. So join me o…
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Welcome to episode 87. Today’s episode is about remembering why we do shit. It’s easy to get sidetracked by the day-to-day running of your life, so when that stale, unmotivated feeling hits how should we respond? In this episode I share some simple ways to get clarity on how you want your life to be and your excitement back for your goals. Are you …
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In this enlightening episode of the Kairos Wisdom Keepers podcast, Janet Raftis and Ina Lukas delve into the transformative power of whale medicine. Known for their immense hearts and profound communication abilities, whales serve as majestic record keepers of the Earth's history and spiritual wisdom. Janet and Ina discuss how whale medicine can gu…
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We all want to have control over our lives... We crave security and the reassurance that things will go as planned. But there are aspects of life that are beyond our control, and worrying about them only leads to anxiety and stress. So today I want to discuss the areas of life you can focus on and control, as well as the ones it's important to let …
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Mel: Hi. Thanks for all you do and the info you provide. It’s priceless! I’ve learnt so much. My question is about Black seed oil. What are your thoughts on its be…
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