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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to yo ...
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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like t ...
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REWILD + FREE

Nicole Pasveer

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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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In a world that tries to fix Feminine Chaos, I allow it. If you resonate with that – welcome to a space that will make you feel safe to lean in to your feminine, and lean in hard. We are vibrational, emotional, energetic beings and we're forced to fit our creative life force energy into a box with lots of rules to a point we forget that creation is the whole point. So ditch the masculine mindset that's been keeping you from REALLY tuning in and come along with me on the ride In The Feminine. ...
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If you are curious about strengthening your intuition, deepening your connection to Spirit and feeling more connected to the world around you, this podcast is for you! Join me, a professional Psychic Medium, as I discuss a range of topics from Astrology to Human Design, Cyclic Living & the realities of trying to stay connected to your magic while living in this human reality. I share all I have learned through downloads, inspired messages & experiential teachings in the hopes that you feel s ...
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Welcome to Between the Moon, conversations about self-study in relationship with cycles. Join host April McMurtry on a journey to attune with lunar time and live in more harmony with life's cyclical nature. Visit themoonismycalendar.com to learn more. themoonismycalendar.substack.com
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Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
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From learning to use your body’s rhythms and the rhythms around you to optimize productivity and avoid burnout to living sustainably, I give you tools that help you discover how to live and feel your best no matter what season of life you are in. I’m Cathy Struecker and I love to connect others with ways to cultivate health, harmony and happiness in life. Join me as I reveal what has worked for me on my path towards more conscious living and talk with other experts about their own personal t ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
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The Create Beautifully™ podcast is for those wondering if they can really change, if they can truly find & live their passion and purpose, get out of negative habits and hum-drum ruts to break free of cyclical patterns of self-disappointment to learn how to fully trust their own intuition and custom-create an incredible life! You and all your authentic bigness and weirdness are not only welcomed, but invited on this journey as I invite you to let me be your accountability partner and for you ...
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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests ...
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Welcome to my podcast, where I share my journey as I navigate moving to a new country and ramble about the topics I am passionate about! From wellness and cyclical living to entrepreneurship, financial freedom, and fashion and interior decor - you'll hear it all! Pour yourself a hot cup of coffee; I can't wait to see where this journey brings us! with love, Isabella.
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In a cruel, cyclical world, sometimes it's nice to know that you aren't alone. I Am Not A Robot is an educational podcast about living with mental disorders. This podcast is only for use in Ms. Archer and Ms. Helmer's classroom, as it is an example for The Catcher in the Rye final project.
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Welcome to "No F**ks Given," where we redefine menopause as a superpower. Hosted by Holly Lamb, a women's health coach, who is navigating early menopause. This podcast offers empowering guidance on women's health and navigating perimenopause with confidence. From nutrition tips to fitness advice and mindfulness practices, we cover it all. But here's the twist: it's all about embracing your most authentic, unapologetic self. We're here to help you reclaim your power, say goodbye to societal n ...
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A podcast for women who want to access their innermost realms and deeply embody their wild sensuality. This is where we explore how to access internal sources of power, fully claim our desires, and activate our unique feminine magic.
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How do I stop feeling stuck, burnt out, and overwhelmed? How do I manifest my dreams to reality and live a life I love? How do I have a positive mindset and create changes that actually last? And the biggest question of all, how do I live my purpose while standing strong in my power?! Hi Friend! Welcome to The Abundance Alchemist Podcast where all of those questions and many many more will be answered! Each episode, Caitlyn Dorsey, the host will bring you powerful tools, ideas, and inspirati ...
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We live in the prominent change and radical awakening times! It's the period when old systems, structures and ways of being, relating are collapsing while giving birth to the new paradigms. My name is Elaira and in “The New Business Paradigm” podcast I go deeper in the way we work, redefine success in business, build, create, show up, and embody more ourselves and our potential in the meanwhile busting old business paradigm and bringing new perspectives, new way of BEING in the entrepreneurs ...
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The Connected Podcast with rudiejay is your weekly dose of inspired conversations uncovering real stories through genuine experiences. Listen as guests from all walks of life share their unique insights, spiritual triumphs, setbacks and tips on how to navigate each step. Stay motivated, inspired, empowered, and most importantly connected so you can experience an aligned life.
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Join Kayla, a licensed sex therapist, in normalizing and embracing sex and relationships. With expertise and grounded empathy, Kayla creates a space for women to feel normal, learn, and reclaim their relationship to sex and intimacy. Episodes will include real life examples, tangible take-aways, and the occasional interview with other incredible experts you need to know about! New episodes out biweekly on Friday mornings.
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CYCLE WISE

Indigomoon Enemark

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Deep-diving conversations sharing women’s stories of embodying their power, healing holistically, working with cyclic wisdom from menstrual to menopause, opening to pleasure, carving out their own path and shining in their light while speaking their truth. This is a place for women to come together to remember, share, and inspire each other, while always holding sacred the inherent wisdom available within each of us for our journey through life. We explore our body as a muse and a real resou ...
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The Artist/Mother podcast interviews incredible working Artists who are also Mothers, inviting them to share from their experiences as they make art and mother their children. We hope these interviews inspire you to dedicate time, passion, and energy to your art practice while simultaneously being the best parent you can be.
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Living in Cycles

Sabrina B., Experimental Audio Scene

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The Living in Cycles Podcast is about stepping away from Linear Living and reconnecting with Cyclical Time. This podcast is open to everyone at any stage of their Cyclical Living journey, whether you’re already thinking in cycles or you’re just now questioning whether linear time is a lie (at worst) vs seeing linear time as a rigid construct that works for some people but leaves little room for others who cannot move through life in a straight, upward facing line (at best). Your host, Sabrin ...
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Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness. She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-conn ...
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Welcome to Success with Soul by Kate Kordsmeier, a powerful feminist voice in the world of online business. As an ICF life + business coach, clinical hypnotherapist, NLP and EFT practitioner, and Reiki facilitator who’s earned millions as an entrepreneur (while raising 2 toddlers, no less!), Kate brings a unique blend of skills and experience to the table. Here, Kate shares holistic online business strategies and soulful marketing advice for heart-centered entrepreneurs who value relationshi ...
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The Priestess Podcast brings you conversations on sacred leadership, meaningful living, ancient and modern spirituality and conscious business. Get ready to explore your divinity, intuitive wisdom and soul gifts with inspirational global thought leaders. Your host Julie Parker is an award winning author, life coach trainer and Priestess, devoted to helping you create a life and legacy of your fullest expression - one that opens your heart and allows you to make a meaningful contribution to y ...
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Herbal Womb Wisdom

Kay'aleya Hunnybee

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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Hi! I’m Leah. I’m an actress, content creator and certified Kaizen-Muse Creativity Coach, and I’m passionate about guiding human beings towards their peak creative potential. My intention is to bring uplifting and inspiring individuals onto this show and to speak with them about their relationship with creativity, how they nurture and support their creativity and how to be a powerful and embodied creator. Expect uplifting interviews with amazing guests, and juicy solocasts where I share some ...
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Welcome to Earth Medicine Podcast- your medicine for inspired living. I am sharing stories, motivation and wisdom from Mama Earth and her change makers. Tune in and listen. Follow @earthmedicinepodcast on Instagram to stay updated. Connect with me via www.yogalexia.com 🌎🌱💖
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This podcast was created by Abi Adams. A woman wanting to share the inspiration that keeps her loving life, whatever the weather. Tune in to personal topics from the heart, from experience and from a viewpoint of wanting to understand more about what it is to be female.
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Co-create

Caroline Addington, PhD

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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in. Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality an ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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The Quiet Rebels® Podcast exists to help create safer spaces for conscious conversations to happen in both business AND life. We believe that we don't have to be the loudest voices in the room in order to be heard. Instead, we're on this journey together to help you find the courage to own the value in your voice. Because once you do? You'll be able to be the change to make a deeper impact on the world with your own Quiet Rebellion.
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Welcome to The Science & The Sacred I’m your host Sinead Brophy, and in this podcast, we will cover both the physiology and the spirituality of what it means to be a cyclical being. I’d love to invite you, my health-conscious and spiritually curious friend, to dive deep with me as we embrace the power of cyclical self-care to nourish our minds, bodies, and souls.
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Ambitious ADHD

Katie Stibbs & Sara Robinson

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Exploring how ambitious curious people who consider themselves neurodiverse can learn to finally be fully themselves. We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive. We will be sharing with you, our experience and inviting others to do the same. Our wish is for us to come together to celebrate growth and to see what is possibl ...
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#thenaturalstateofnature #successivecollisiontheory https://thenaturalstateofnature.org So if there was ever going to be an actual TOE, theory of everything what would it really need to include? By its definition it would need to explain what single force is the driving force behind all other forces as well as I think the single building block of everything that is, was, or will ever be. It would need to explain wave particle duality, the collapsing wave function, superposition, quantum tunn ...
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Humans have been "trying to figure it all out" for a while now... The most important thing about this podcast episode with highly qualified coach and excellent human, Vix Anderton, is that it comes at a time when so many could do with an injection of hope. The balance of self-work and bigger picture system change are very alive for a lot of us righ…
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In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for women to step into their power and bring their gifts to…
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Welcome to the Her On Top Podcast, Season 2 Episode 1! Kayla addresses the shift to the podcast becoming a solo show and where Alex has gone. Kayla then discusses where she has been these last few months and what has been influencing her new direction for the podcast. Kayla talks about Kate Northrup and Sarah Jenks and how they have been extremely …
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Lisa Jara is a Menstrual Health Agent (of Change), a Womb Whisperer and Soul Midwife, helping women and menstruating folks to holistically address the deeper causes of menstrual health challenges like PMS/PMDD, painful periods, endometriosis, PCOS or perimenopausal challenges, so they no longer dread "that time of the month", but have a happy, heal…
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I am often introduced to different companies/products and have a broad glance at what's out there in the marketplace and the opportunity to try. I've been using Eversio Wellness products for quite a while now and continue to be impressed. Today we are going to be bringing you cutting-edge information and research about how you can bring different s…
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Has the word burnout crossed your mind or your heart lately? I used to hear this word and wonder about it until I started to FEEL it. It was there when I felt tanked after a workout, when I felt like my afternoons were spent in a fog, when all I was looking forward to was going to bed at night, and when waking up felt like a chore. I wanted to make…
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“Intentional microdosing can ignite your sex life, heal sexual shame, and connect to your power” - Leslie Draffin Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply…
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You are going to want to listen to this episode. I have so many notes from our conversation. Grab a notebook, pen and your favorite beverage. Enjoy this juicy episode! Dr. Smita Naram is a well-accomplished Ayurvedic physician, pharmaceutical herbalist, and nutritionist. She started this journey of bringing in Ancient Health Solution, with a vision…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, welcomes guest, Lauren Moyer, an expert embodiment coach who utilizes breath work to help women connect deeply with their bodies and embrace their authentic selves. Join us as we explore the transformative power of embodiment coaching and breath work in women's wellness. Laur…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What happens when we look beyond the basics of "herbs for fertility?" Because let's be honest that quite often folks who are on a fertility journey, trying to conceive, are experiencing far more than a simple hormonal imbalance. Though of course, some folks are... and w…
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In Neal's words: I lost 8 years of my life because of poor financial decisions that lead to a mountain of debt. These poor financial decisions were a result of my immature grandiosity and poor daily habits. At the same time I found myself divorced and completely out of shape. Every problem under the Sun has the same singular source - conflict or fl…
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Welcome to episode 81. In this episode we’re exploring the productivity methods of co-working and body doubling. Packed with valuable strategies and examples of how working alongside others can make those challenging or mundane tasks easier and even enjoyable, the importance of understanding and accepting our own needs, including the need for socia…
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Maria and Kristin join me on today’s podcast. Maria and Kristin are the founders of Wise and well, and are incredible trailblazers and educators in the community of women's health and hormones. Their voices are only going to be heard more widespread as their book comes out and their education continues to move around the world. I love that both of …
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Beer on the dock, wine with friends, cocktails on a patio, butter tarts and burgers, ice cream and s'mores by the fire are all apart of what makes summer well, summer for me! But all of these things can wreak havoc on our hormones when we are already going through the transition of perimenopause. After 6 summers of happy hormones, no weight gain, a…
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In this episode, Dr. Lisa discusses the best strategies to manage picky eating in your kids with Picky Eating Expert Danielle Binns. While there are many reasons why kids can steer away from certain foods, even the picky eaters can learn to expand their food choices. Listen in to learn what you can do (and what not to do) to make meal time less str…
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If you want to learn more about fitness, fat burning or plant based living, this episode is for you. Tune in for this interview with the amazing master trainer, life coach and NLP Practitioner Kate Galli as we talk all about how to eat better, have the best body and feel great in perimenopause and beyond. We Discussed: How heavy should you be lifti…
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We are dipping into the archives this week & re-releasing the Breathwork episode we originally released on 14 June 2023. Steph's rosacea outbreak had just started, they had both just been sick, Fred wasn't even one (and S was still breastfeeding) and Chloe just discovered the joys of trash TV! Original show notes are below. And if you want to catch…
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Are you ready to revolutionize your leadership style and reclaim your power from societal norms? I personally believe that "The Soft Power Way" is the most radiant, transformative and powerful leadership way paving the way for the new business paradigm that speaks louder then the thousands words. In this episode I challenge a lot and maybe everythi…
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“You can eliminate unwanted anger without anger management!” - Dr. Mort Orman Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is t…
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Today's guest, Tiffany O'Hearn, is a master at opening your heart and mind to more love. Yes, she specializes in ancestral healing, past life healing and thought Field Therapy, but these are all tools. Tools to help you, yes YOU, release old programs and allow in more Love. Just in my 1 hour interview with her for this podcast, I am noticing my inn…
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In today’s episode, I am joined by Lara Vesta, author of ‘The Year of the Dark Goddess’ and ‘The Moon Divas Guidebook’ (among other titles). In this conversation, we explore navigating difficult rites of passage, learning its culture through myths, fairytales and other symbolism and calling in our webs of support - whether they be human, spiritual,…
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Today's beautiful conversation is with medicine woman Davina of @divineconnections.love, a shamanic womb healer who is here to hold us to heal the menstrual shame and body shame, and the shame of our yonis and our vulvas and our wombs and cyclical nature - and especially our blood that we experience. Divina talks with us in today's episode about: W…
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As I mark this two your date, cheers to another strawberry hibiscus water. If you are having issues with your own alcohol usage reach out, get help, let your loved ones know.There can be so much joy, fun, fully expressed versions of you that are sober and you are just as worthy as if you drink.Where to connect with AndreaWebsite: https://andreaclaa…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, sits down with Jane Hawley Stevens, the author of the book "The Celestial Garden", to explore the ancient practice of gardening with the moon and zodiac. This practice is a beautiful way to explore another approach to cyclical living. Discover how the lunar phases and zodiac …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Becoming a mother or parent is transformational - no matter what- and there is growth with every pregnancy and birth along the way too. But the journey of meeting, acquainting with and then navigating the world of complex caregiving when your new baby is born with speci…
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“If you really want to heal and succeed in your life you have to Let Yourself Off the Hook! Stop trying to solve your problems, achieve your goals and manage your life through force and struggle. This only keeps you stuck. Instead, realise that your problems aren’t your fault. They’re simply the result of using your brain the wrong way.” This is th…
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In this episode you discover an easy way to start your day that helps create a happiness mindset for the day. Also, you'll discover why we changed the name of this show from "Creating Inner Harmony" to "Happiness Mindset". --- Host: Stephen Carter - website: https://StressReliefRadio.com - Email: CarterMethod@gmaiil.com --- Technical information: R…
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If you've ever wondered if your fear is your intuition telling you that something is not right for you .... OR if it's actually holding you back from expanding past an edge into your greatest potential ... this episode is for you! How do we know whether to listen to a fear or push past it? I'm sharing some embodied tips & actionable steps to take i…
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If you are a high achieving woman, you know that you have big dreams and big goals and feeling less than awesome in your body is absolutely holding you back from that. It can be super mind (you know what) to know you aren’t feeling well, go to the doctor and have them say that everything is fine…OR be given something to help that doesn’t really sol…
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We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this ep…
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Mia Magick shares her journey of reclaiming the power of womanhood, embracing witchery, and the transformative impact of rage rituals. She discusses the significance of the witch's hat, the law of correspondence, and the power of intuition. Mia also talks about her book 'Intuition' and the upcoming retreats in France and the Redwoods. She emphasize…
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LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to peopl…
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Okay, so I'm figuring out that Ovaries are actually pretty fuckin' cool. Before I get into the symbolism and creative power of the ovaries, I go over some science bits and what they do for us. This lays the groundwork to understand them symbolically, which is SO cool. Things you'll learn: Each ovary has it's own energy How the creative energy of ov…
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In this solo episode, Dr. Toni shares her thoughts on aging and the healthy behaviours she maintains to support graceful aging. Listen to Episode 232 for Dr. Lisa’s thoughts on aging In this episode, we cover 3 aspects of aging – looking, feeling and acting your age Some research on aging you may find surprising The role of inflammation, sugar, alc…
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Many of my friends were harmed by the church from the inside. Years of giving their blood, sweat and tears to a place seemingly established in the name of God (ie: love), only to find themselves spit out on the other end disillusioned, disheartened and, in some situations, downright traumatized. Me? My harm was from the outside. Being the outsider …
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Have you heard the saying “your dreams don’t work unless you do?” Or “hustle harder”? These are motivational sayings that we have heard as women for our entire lives. But what if you are barely keeping life afloat, exhausted, hardly sleeping, not feeling like yourself…how do you work harder. Digging deep can be so important to achieving the life th…
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In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery. Before they get into this slightly uncomfortable t…
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Autumn is a registered dietitian and owner of Autumn Enloe Nutrition where she focuses on helping busy moms restore their metabolism for better energy, digestion and balanced hormones.Autumn’s been in the health and wellness world for over 14 years, and has helped hundreds of women get to the root cause of their health issues through specialized te…
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In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor. We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Okay, wait what!? Is it actually possible to experience an empowered pelvic exam? If you've ever laid on an exam table with your feet in stirrups awaiting a cold speculum from a practitioner who's giving dozens of pelvic exams each day, you'd probably answer, 'hell no.'…
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Beth Sandlin is on a mission to ignite a passion for wellness in people at every stage of life. Specializing in at-home Pilates workouts, Beth's approach transcends age, focusing on cultivating a mindful connection with your body. Her unique method encourages participants to tune into their energy levels and nurture their nervous system, making eac…
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Welcome to episode 80. In this episode we’re exploring the concept of the "creative brain". Whether that’s ADHD, autism or any other neurodiversity, it’s time for us to put the productivity rulebook in the bin, and instead build the confidence to tune in to our unique flow of energy. Let’s challenge societal norms and nurture a deeper understanding…
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