An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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Latest Deep Soulful House podcasts from pressure Radio Dj's in one handy feed
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Welcome to Deep Breaths, a podcast covering topics related to the ANZCA part 2 anaesthetic exam. Now take a deep breath, relax, and enjoy easy to digest content which will supercharge your exam prep, or help you keep up to date.
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The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a great story. LeVar’s narration blends with gorgeous soundscapes to bring stories by Stephen King, Toni Morrison, Nnedi Okorafor, Kurt Vonnegut, Ken Liu and more to life. So, if you’re ready, let’s take a deep breath... Our immersive audio is best with he ...
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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The podcast that brings dumb people together to talk about the dumbest things.
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Hi sir pressing any anger or bad emotions watch this to find out how to control your emotional life problems
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We do life together. Real, messy, confusing, and at times draining but, also, full of joy, peace, and love. We work through our relationships, we encourage each other to look to Jesus and take a deep breath. We accept people and we care about what happens to people. Real connection and deep community, that’s what we strive for—to love God with all our heart, with all our soul & with all our mind and to love others in practical ways by serving them. We believe that the better we love people t ...
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I’m Screaming! is a podcast for anyone who’s ever wanted to scream at the top of their lungs at a moment in pop culture. Join hosts Gisele Milan Smith & Meg Brady, two eerily kindred millennial ladies, as we discuss the things that we can’t stop, well, screaming about! From the new Lady Gaga album, to Ru Paul’s Drag Race, to the latest Marvel news, we have our fingers on the pulse of what in pop culture is making everyone internally combust. Take a deep breath, leave your pride at the door a ...
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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adventures of the twenty somethings via a young, black, HBCU grad who happens to be a woman.
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Keep up with the happenings in the tech world without all the boosterism. Cryptocurrency critic, technology researcher, and software engineer Molly White publishes Citation Needed, a newsletter that features weekly explainers of developments in the cryptocurrency industry, with summaries of the latest disasters featured on her well-known project Web3 is Going Just Great. She also does deep dives into important events in the broader technology industry, with added critical context that is too ...
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of Respo ...
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Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
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Welcome to Slow Brew Sunday, the podcast that encourages you to take things slow, one cup at a time. Join YouTuber and entrepreneur Jules Acree as she shares intentional shifts, mindful productivity tips, and personal stories that will help you ease into your week. Whether you're looking to slow down and take a break from the daily grind or just need a little encouragement, Slow Brew Sunday will be your new favorite feel-good show to kick off your week with a clear mind and full cup. So, gra ...
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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WNBA and Audacy are proud to publish the premiere WNBA podcast - Queens of the Court. Hosted by hoops legend Sheryl Swoopes and women's sports journalist Jordan Ligons Robinson - the weekly show combines news and information, stats, and in-depth interview segments with some of the most notable names in and around the WNBA, as well as deep dives on the history of the game and its pro teams. Queens of the Court: A WNBA Podcast is presented by AT&T.
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Financial advisors, does this sound familiar? You’re barraged with people and companies who promise to help you get six thousand new clients in thirty seconds or less as long as you follow their magic tip, trick, or tactic. If so, take a deep breath and relax because that is NOT what this show is about. Lol. Hi, I’m James Pollard. I’m the founder of TheAdvisorCoach.com and host of the “Financial Advisor Marketing” podcast. This podcast is rooted in timeless principles designed to help financ ...
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Hey there, all you "Smarter Faster Crazier" thinkers! Let's talk money and finance. That might not sound too funny at first, but trust me, we'll have a good laugh listening to the stories and opinions of our two hosts and crazy Niche Financial Planners, Jodie Stauffer and Taylor Mitchell. We know firsthand that you are probably yawning and bored thinking about money, but there will be many squirrel moments to laugh at. But here's the thing, friends. Financial planning doesn't have to be all ...
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Respiratory Inspirations: A Cleveland Clinic Lungs, Allergy, Critical Illness and Infectious Disease Podcast
Cleveland Clinic Respiratory Institute
A Cleveland Clinic podcast covering lung disease, allergy, sleep, critical illness and infectious disease. We’ll help you learn more about conditions affecting your respiratory health as we discuss related diseases, causes, treatments, innovations and what the future may bring. So take a deep breath and join us.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features i ...
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Exploring the intersections art, awareness, and activism
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After 40 years of breeding, raising, and training dogs, Ivan Balabanov provides his expert insights on dog training that he’s developed throughout his 4 decades in the dog community. Ivan takes a deep dive into the mind of dogs with the help of incredible guests that will blow your mind and change your outlook on dog training and perhaps life in general!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Welcome to the Deep Breaths: Updates from CHEST series, dedicated to championing the prevention, diagnosis, and treatment of lung and chest diseases. Check out CHEST leaders and advocates sharing the latest in chest medicine education, clinical research, and team-based care in the areas of pulmonary diseases, critical care, and sleep medicine. Learn more about the latest diagnostic and treatment advances in pulmonology and critical care below.
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Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives. Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos. Plus, they’re doing it all alone. Until now. Welcome to The Geronimo Unfiltered Podcast ...
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Take a deep breath and welcome yourself to Headplace. Each week, self-styled wellness experts Matt Cutler and Eric Gersen invite you on a journey of relaxation and exploration with completely improvised guided meditations, featuring your favorite comedians as guest guides.
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If you’re looking for space to take a deep breath, steady yourself, and discern what you need to move forward, you’re right where you belong. Listen in for a few simple tips to find your calm and take your next faithful steps forward.
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PAUSE. Take a deep breath. I’m Joyce St. Antoine and this podcast is called PAUSE. Why? Because you’ll be pausing to reflect.
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This is the Not Very Spiritual Podcast. I'm Tom, an electrician turned breathwork facilitator from North Wales. If you're feeling a bit lost in life, dealing with addiction, or just trying to get by with unmanageable stress, you've come to the right place! My own journey has taught me a lot, and I'm here to share it all with you. We'll explore how recovery, breathwork and spirituality can transform your life, just like they did mine. So, take a deep breath and let’s start this journey together.
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Let innervoice come through dont let the mind overtake it ,let the intentions ,emotions come through innervoice, so take a deep breath and be still in that moment
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What happens when you put two friends and a basic mic setup in a lit basement? Rabbit Trails! Debating topics from sports icons to favorite clothing brands. Take a deep breath and enjoy the show that is sure to put a smile on your face!
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hold on, you’re not alone. i’ve been through a lot of depression&suicdal thoughts—but i stay. hold my hand, we can get through this. take a deep breath.. IG: husnusysyifa
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Welcome to Jendela Podcast. Take a deep breath, Lets Talk to Being an Adult Cover art photo provided by Darrin Henein on Unsplash: https://unsplash.com/@darrinhenein
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We discuss current events, pop culture, and faith without all the animosity and vitriol. Take a step back. Take a deep breath. Let's have a friendly conversation.
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What's going on World. I go by the Name Deli Meeks coming from the Atlanta Area in Georgia. Here you will find many of my sets as I take you on the journey through many areas of house music. Ranging from Deep, Soulful, and my favorite Afro house. Stay Tuned as i will release new sets each month of good vibes and good music. Lets get this ride started. Welcome to Deep In the Jungle Radio.
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Christian Faith and OCD: Practical Strategies to Greater Peace/Christian, Scrupulosity, Intrusive Thoughts, Compulsions
Carrie Bock
Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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MiraStar Podcasts: Here is your safe space so unclench your jaw, relax your shoulders and take a deep breath, relax. Here we talk about life (advice & scenarios), school (advice & scenarios) and more!
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Welcome, take your shoes, throw em outside, put that over-thinking erection that is your brain into neutral, take a deep breath, and let go of all and everything, I mean let it go.
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Deep Breathing Stress Detox, Day 3: "Stress Detox: Reclaiming Peace and Balance" meditation series
9:25
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Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious breathing techniques. Rediscover tranquility as you embark on a journey to detoxify your mind and body from stress. This is episode 3 of this week's 7…
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#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
1:13:58
1:13:58
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❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Dentist and airway health expert Dr. Shereen Lim uncovers how hidden breathing issues could be sabotaging your health and sleep quality. Dis…
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Episode 164: Si Sutton - Deep-Si / Breathe-eeeSi
2:02:35
2:02:35
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Hey Everybody,2000 to 2010 was a great decade. I hit that milestone of 40yrs half way through & for me, the deep house / underground house scene was at its zenith during that period. I spent the 80’s in disco’s called things like, The Roxy. I spent the 90’s mostly in fields or disused aircraft hangers, but the 00’s, with de-restriction on opening &…
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Whew, we've had a few deep episodes in a row! Sarah explores how to regain your "breath" and how she has been finding calm. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear fr…
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Episode 731: Episode 731 - The Brother C's Risin', Pressure Radio, 20 Jul 2024
2:00:26
2:00:26
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...this morning's "Risin' " session, is ALL about the music (isn't it always, though??!!) - some glorious nu-choon and extended nuggets working their magic for your listening pleasure... Track-listing: Kayenne - Rain Fall Down (Original Unreleased Extended Mix) Masaki Morii feat. Earl W. Green - Memories (Main Mix) Petros Odin & Anastasia Nati - In…
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Detoxing From Stress for Inner Renewal, Day 7: Stress Detox: Reclaiming Peace and Balance" meditation series
33:52
33:52
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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Home Sweet Loan: Unveiling the Tricks of the Trade
34:07
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In this insightful episode, we sit down with a seasoned mortgage broker who shares invaluable advice to help you navigate the complex world of mortgages. Whether you're a first-time homebuyer or looking to refinance, our expert guest breaks down the essentials. Tune in to learn the secrets of securing the best mortgage deal and making informed deci…
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Previewing the 2024 WNBA All-Star Game (presented by AT&T)
30:14
30:14
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Sheryl Swoopes and Jordan Ligons-Robinson record in-person from Phoenix, Arizona ahead of the 2024 WNBA All-Star game. The Queens open the episode by reacting to the Marina Mabrey trade, preview and predict the WNBA Skills and All-Star games, and analyze which teams will be helped most by the break! To learn more about listener data and our privacy…
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Calm Oasis, Day 6: "Stress Detox: Reclaiming Peace and Balance" meditation series
33:52
33:52
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Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, relea…
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If this is what a Woman's World is like......we don't want to live in it! Katy Perry, you're kind of over! Welcome to your party! Glen Powell, good? Glen Powell, bad? We're taking a wait-and-see approach with that man! Plus Emmy noms are out and they're boooooringggg! The Golden Age of TV may actually be dead....…
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Chakra Energy for Stress Detox, Day 5: "Stress Detox: Reclaiming Peace and Balance" meditation series
11:11
11:11
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Harness the healing power of your chakras to release stress, restore balance, and amplify your energy centers. Dive deep into each chakra's unique energy to detoxify your mind and body, paving the way for profound relaxation and revitalization. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are cra…
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Reflect and Release - Stress Relief Introspective Meditation
12:52
12:52
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There is no doubt that we all experience some type of stress in our life. This meditation is unique in the sense that rather than just focusing on the relief part of it, we create space for introspection and self reflection, to better understand the root cause of the stress you're experiencing. By delving into the root causes of your stress, you'll…
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132. Sexual Obsession or Lust? Scrupulosity Wants to Know with Steve and Carrie
20:09
20:09
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In this week's episode, Carrie brings back her favorite co-host, her husband Steve to discuss the difference between sexual obsession and lust in the context of scrupulosity, offering practical, faith-based strategies for managing these thoughts. The distinction between sexual obsession and lust within the context of OCD and scrupulosity. The diffe…
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Controversy Over Influencer's Auschwitz Outfit & When I Found Our About Trump
1:17:46
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Controversy over Influencer's Auschwitz Outfit. Discussion on Trump's Assassination Attempt. Trey's Luggage Mishap and Recovery Go to http://www.hellobello.com/TREY to get 30 PERCENT OFF your first customized bundle, AND a full-size freebie product of your choice. With MasterClass you can learn from the best to become your best. Right now, our list…
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Stress Detox for Better Sleep, Day 4: "Stress Detox: Reclaiming Peace and Balance" meditation series
9:49
9:49
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Achieve deep, rejuvenating sleep. Today's guided meditation guides you to release tension and promote a tranquil state conducive to restful sleep. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious bre…
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4 Things The BEST Gyms and Health & Fitness Studios Are Doing To Set Themselves Apart
23:45
23:45
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There is data that shows that people are MORE likely to stack supermarket shelves or drive an Uber on the weekend so they DON’T have to get rid of their gym membership and sauna sessions. So where are these members? And how can you get them into your studio? Every quarter we like to look at what the data and trends are telling us about the industry…
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Made for More | 7/14/2024 | Part 5 #cfparislive #cfMadeForMore #wearecfparis #paristxchurch #cfparis #cfc #cfcparis
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If you've ever dealt with an unexpected flight delay, you know how stressful they can be. In this episode, Rabbi Feigelson recounts his many experiences with flight delays as a teenager and how the experiences taught him to keep his cool during stressful situations. Drawing parallels between these experiences and the biblical story of Balak from th…
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On this episode of Queens of the Court, co-hosts Sheryl Swoopes and Jordan Robinson notice an unfortunate pattern of WNBA Olympians & All-Stars getting injured at the wrong time. Plus, they talk about how the Fever are getting hot as they take a look at the WNBA standings and the *would-be* playoff matchups. They end the show, of course, with "Givi…
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Affirmation for a Stress Detox, Day 2: "Stress Detox: Reclaiming Peace and Balance" meditation series
34:20
34:20
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Experience the power of positive affirmations to help you release stress, cultivate inner calm, and enhance mental clarity. Empower yourself with affirmations designed to detoxify your mind and nurture a sense of profound relaxation. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to hel…
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Small Business Instagram Tips with Shannon Cox
38:41
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This episode we are taking a quick break from the "Mom Makers" series to talk about something almost all Mom Maker businesses can leverage for their business - Instagram! My guest is Shannon Cox, marketing professor at Douglas College, and we talk about the latest tips and trends for small business Instagram users. Connect with Shannon: Website: ht…
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Sailing Alone Around the World, by Capt. Joshua Slocum, Part 2
49:54
49:54
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Let’s relax and sleep with more from this solo journey by sailboat. This time, we cross the Atlantic, serenade dolphins, and…a seafaring ghost saves our narrator from a cheese-induced fever? Sure, why not. I don’t write them, friends. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: …
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This episode dives into the FairPlay system. For any families with two parents in the thick of raising children, this episode has many great takeaways. The mental load of motherhood takes its toll on most women. This system offers a way to bring more balance into the dynamic. The answers aren’t always intuitive. Purchase your copy of Unleash Your F…
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50. Stop When the Red Lights are Flashing
10:57
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I love this episode not just for the really simple visual to help calm us down in a moment of mom rage but because the visual was brought to me by my late son Jackson. In this episode I walk you through a grounding visual that will help settle you in the heat of the moment and remind you of what your goal is on this responsive parenting journey. FR…
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Do You Have Imposter Syndrome Or Do You Just Suck?
16:17
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I’ve noticed a trend of financial advisors thinking they have imposter syndrome. And so I decided to investigate… When I did, I found out the hard truth: Most financial advisors whining about their imposter syndrome are misdiagnosing it. They don’t actually have imposter syndrome, they just suck at their jobs. This might not be your favorite thing …
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Sahara247 Presents Diaries of House 14-07-24 - Extended Set
3:59:58
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Hi Boys & Girls. Here's today's show, played live on Pressureradio.com. A mixed bag of flavas! An extended set on the replay and download for your listening pleasure. Thanks to everyone who locked in & locked on! Enjoy x Sahara247
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Reclaim Your Inner Peace, Day 1" Stress Detox: Reclaiming Peace and Balance"
8:44
8:44
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Join us for a transformative meditation series, "Stress Detox: Reclaiming Peace and Balance." These guided sessions are designed to help you release tension, quiet the mind, and cultivate inner peace. Rediscover harmony within yourself as you embark on a journey towards stress-free living. This is episode 1 of this week's 7-day meditation series, "…
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Made for More | 7/7/2024 | Part 4 #cfparislive #cfMadeForMore #wearecfparis #paristxchurch #cfparis #cfc #cfcparis
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Renewal in Nature's Embrace, Day 7: "Healing Through Nature: The Art of Forest Bathing"
34:57
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Embark on a serene journey of healing and renewal in the restorative power of nature, allowing you to release stress, cultivate inner peace, and rejuvenate your mind, body, and spirit. Let the soothing sounds of the natural world guide you towards profound healing and a deeper connection with the earth. Embark on a transformative journey with our m…
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S4:E2 Relocating from Nigeria to the US-A sit down with my parents
20:18
20:18
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We are back with a new episode!!!This episode is a special one because I got to have two of my favorite people join me on my next episode and let’s just say this conversation brought a renewed & deeper appreciation for my parents as we unpack the topic “From Nigeria to new beginnings” ENJOY:) Follow and watch LIVE on YouTube: @Breathe through podca…
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FollowTheCrypto.org: A new project to track cryptocurrency industry spending to influence 2024 elections in the United States. Originally published on July 12, 2024.By Molly White
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1
Manifesting Your Dream Reality - Guided Meditation
15:06
15:06
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We all deserve the life we desire, but how do we make it happen? This meditation will guide you through the process of manifesting your dream reality; visualizing it, living it, feeling it, immersing yourself in it. By doing this meditation, you are setting your intentions and raising your frequencies to resonate with the things you want most out o…
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Bonus Episode: The Rebrand Story of Christian Faith and OCD
19:11
19:11
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Join Carrie as she introduces the rebranded podcast, "Christian Faith and OCD. She shares the journey from "Hope for Anxiety and OCD" to the new focus, discussing the reasons behind the change, listener feedback, and the impact the podcast has had over the past three and a half years. The strategic decision to focus more on OCD and include "Christi…
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Cultivating Inner Strength in Nature's Embrace, Day 6: "Healing Through Nature: The Art of Forest Bathing"
34:59
34:59
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Foster a sense of inner strength and resilience. Allow the tranquil sounds and serene atmosphere of the forest to guide you toward inner peace, clarity, and renewed vitality. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through gui…
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Clearing the Mind, Day 5: "Healing Through Nature: The Art of Forest Bathing"
34:59
34:59
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Allow the gentle rhythms of the forest to guide you towards inner peace and rejuvenation. These guided meditations are crafted to enhance mental clarity, reduce stress, and cultivate a deep sense of harmony with the natural world, offering a pathway to profound healing. Embark on a transformative journey with our meditation series, "Healing Through…
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Mindful Movement - Guided Walking Meditation
12:44
12:44
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12:44
This meditation focuses on integrating mindfulness and movement, through this a gentle guided walking meditation. Through soothing guidance, you'll be encouraged to connected with your body, breath, and surroundings, as you move your body, and tune into all the sensations - many of which, we don't even realize on our day to day. It doesn't matter w…
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131. Relationship Obsessions Combined with Scrupulosity: Pierre's Story
27:30
27:30
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27:30
In this episode, Carrie shares Pierre's courageous journey with OCD, exploring how childhood fears and religious teachings shaped his mental health struggles and eventual path to healing through counseling and faith. Pierre's journey through OCD and the compulsion to replay past events. The role of forgiveness in freeing Pierre from resentment and …
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Worst Maid of Honor Speech Ever, Insane Gender Reveal, & Tracy Joins the Pod
1:07:25
1:07:25
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Jenna, also known as Ellen DeGenderless, is looking for a partner and girlfriend. She has a specific set of criteria, including being five feet tall, staying up late, scrolling TikTok, having insomnia, loving sunsets and 90s country music, having tattoos, and being a nurse or working night shifts. They also invite Tracy to join the podcast and answ…
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20. Hands-On Fertility Treatment: The Menstrual Cycle and Its Impact on Hormones and Reproductive Health (Part 3)
34:17
34:17
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34:17
Today’s episode will be part three in our hands-on fertility treatment series, and we’re diving deep into the fascinating world of the menstrual cycle! While the menstrual cycle and menstrual health may not be exciting topics for most, this is VITAL information all women need to know (regardless of the stage of life you’re in, or whether or not you…
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Pathways to Wellness, Day 4 "Healing Through Nature: The Art of Forest Bathing"
34:57
34:57
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Be guided to calm the mind, uplift the spirit, and foster a deep connection with the healing energies of the natural world. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduc…
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Q&A: Should I Rebrand My Dying Studio + SO much more
38:24
38:24
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On today’s episode, we are answering YOUR questions. Tune in and you’ll hear: 01:29 - Whether you should keep investing in your struggling studio (of a certain brand…) OR rebrand to something sexier? 02:56 - Effective time management strategies if you are someone who struggles to keep to their tasks 08:25 - How you can make sure that your revenue g…
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Rabbi Josh Feigelson explores the lesson of letting go through the lens of two iconic figures: Darth Vader and Moses. He reflects on the character of Darth Vader, whose struggle with fear and loss led him to seek control and power. Drawing a parallel, we delve into the story of Moses in Parashat Huqat, examining his moment of anger and its conseque…
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On this episode of Queens of the Court, co-hosts Sheryl Swoopes and Jordan Robinson are joined by 3x MVP, 2x WNBA Champion and Australian Basketball Star Lauren Jackson to talk about her journey with the game of basketball and how she is preparing for Paris. They also recap the Storm/Sky series over the weekend and discuss the WNBA All-Star rosters…
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Calming Breathing Technique, Day 3: "Healing Through Nature: The Art of Forest Bathing"
31:41
31:41
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31:41
Be guided with a calming breathing technique. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invi…
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