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Little Things

Time of Grace Ministry

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Amber Albee Swenson, one of our Time of Grace writers and bloggers, will help you navigate through some of life’s challenges and struggles by using Scripture and her own experiences of being a mom, wife, speaker, teacher, and forgiven child of God ... Because in God's kingdom, the little things ARE the big things.
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What if we are all just a little bit damaged? Join me on this journey to investigate families and relationships. How do we grow? What determines if we look back and see joy or sorrow? I'll be interviewing families, caregivers and more to find out how they overcame the challenges life has given them. Let's get a better understanding of the emotions behind the most precious injured parts of ourselves and how that gives us strength. Join us each week for an adventure into the surprising interna ...
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The Body Show

Hawaii Public Radio

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Making informed health choices can be tough. On The Body Show, HPR's Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests from Hawaiʻi organizations.
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Hey! This is Carol Dewey I’m excited to be bringing you Navigating an Abundant Retirement. This show is going to be your GPS to the principles to create a more worry-free retirement with less stress…... In this podcast you will: 1. Get crystal clear on your destination 2. Identify the biggest retirement obstacles retirees now must overcome 3. Gain new mindset to retiring abundantly 4. Have new solution to retiring abundantly AFTER THE EMBRAER 176 touched down at Chicago O’Hare, I put the dra ...
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Hosted by Conan "CB Damage " Burnett. There's so much going on in the world and we all just need a little understanding on what's going on. And it can't hurt to have a friend to talk about it.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Public Intoxication

Jon Tristan Alsup

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A little motivation, a little fun, and a lot of pulling back the curtains on things going on behind closed doors. Realistic views without worrying about politics. That’s why the podcast is called public intoxication, the truth hurts even when you’re sober.
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Loose Dads is nothing more complex than a group of dads with varying experiences discussing varying experiences of being dad. From relationships, to politics, to work, to securing ‘me time,’ and the latest news this hilarious podcast is filled with stories of seamless fathering highs to absolute calamities.
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Hello and welcome to The Casual Savage Podcast. During this podcast we will sitting down with several special guests, shooting the shit and trying to find a date for Leigh. We will be uploading as much as we can and hope you will join us on this new journey through laughter and a little bit of emotional damage. You can also watch us over on Youtube: https://www.youtube.com/channel/UCcijGdBhaVEcDQaJ7Wg7Nlw/featured Sit back, Relax and let us brighten up your day.
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”Israel Lobby Damage Assessment” is a podcast of the Institute for Research Middle Eastern Policy. IRmep is a Washington-based nonprofit organization that studies US-Middle East policy formulation. Founded in 2002, IRmep is non-partisan and does not support or oppose candidates for public office. IRmep’s Center for Policy & Law files Freedom of Information Act requests and lawsuits to create warranted transparency and reveal the functions of government. It also examines how balanced and vigo ...
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Disaster

Justin Drown

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Not all monsters walk this earth with two feet. But they seem to live, breathe, and still have a mind all their own. Join Justin Drown, the host of Obscura (https://link.chtbl.com/obscura) , as he puts a True Crime spin on the most terrifying disasters imaginable - that seem to have a murderous mind of their own. New episodes the 1st and 15th
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Some people think that one little bit of rubbish won’t hurt, right? Well, guess what? You’re definitely wrong. Any piece of rubbish can damage our beaches and oceans or even kill our precious animals. There are 3 important reasons why we should stop polluting our oceans. Firstly, it harms pretty much everything in the sea. Secondly, it makes our beaches look dirty and thirdly it kills off food and habitats for marine life.
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A weekly tipsy podcast where 3 long distance best friends discuss pop culture--from books to current events and everything in between. Original music by Stephen Valentine (soundcloud.com/Stephen-Valentine)
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The live-workshop style business podcast that is intending to help thousands redefine success and chase bolder dreams. You will get to hear DJ Joune's Music and Inputs about life, Business, Entrepreneurship, Setbacks and the Music industry.
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Some of the most trivial and overlooked behaviors cause some irreparable damage to our psyche and render us mediocre in personal & professional circles. Let's see how we can make very little changes & reap the results forever. Let's change the game of life! Rinku is a Personal Excellence & Mind-shift Coach. She is committed to help people rise above mediocrity & become the masters of their own lives. She has helped over 15000 people from all walks of life to conquer their self-destructive be ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Entrepreneur Alex Meshkin and Physician Steven A. Murphy delve into the little lies told to us by our leaders, our friends and family and our enemies. Most importantly they expose the lies we tell ourselves, hoping to believe something soothing can be like a drug eventually hollowing you out from the inside. The they review the Hard Truths necessary to confront those lies which hold us back and harm us. Only by facing the Hard Truths can we grow and succeed.
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They say you can’t pour from an empty cup. This wellness podcast for women of color is designed to empower and inspire listeners to prioritize their physical, mental, and emotional health. Self care is not selfish, and Jonna knows first hand that you have to check yourself before you wreck yourself - and those around you. My purpose is to inspire women to fill their cups so that they can pour into the people and passions in their lives. We might spill a little tea along the way. And still be ...
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Digital Self-Defense is a podcast that explains the basics of cybersecurity and data protection in an accessible, user-friendly voice. DSD instructs listeners in understanding the basics of cybersecurity, dissects and explains significant current events relating to cybersecurity, and helps listeners learn how to keep themselves from hacks and threats. Hosted by cybersecurity professional Tim Honker (CISSP), Digital Self Defense avoids technical jargon at all costs and provides an overview ab ...
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Andrea Holman brings Comedic, Authentic, Relevant stories to help Embolden you to Encourage & Love on others & live in your Purpose! Andrea has many titles; Wife, Mom, Published Author, National Syndicated Podcaster, Speaker, Singer & Songwriter. However; the most most important name is "Child of the King!" She is authentic, with lots of laughter and love to go along with her personality! Yes, we all have serious issues life to travel through-because this life just Gets Messy & Real! But Sin ...
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menkind

Mark Watson and Michael Chakraverty, Impatient Productions

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Michael Chakraverty (Bake Off legend) is gay, brown, and obsessed with girl band Little Mix to a degree that is a bit strange; Mark Watson (scrawny cult comedian) is straight, white, likes football and drinking. The two of them have almost no interests in common. They hadn’t even met until they recorded the first episode of this podcast. Also, Mark is 40 whereas Michael is a baby and doesn’t remember things like Teletext and hadn’t heard of Bovril until recently (Mark is writing this, incide ...
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Labor of Love: Insights from the Heart of Obstetric Care

American College of Obstetricians and Gynecologists

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This podcast explores emerging challenges in maternal and postpartum health. Join Veronica Pimentel, MD, MS, FACOG, a practicing obstetrician–gynecologist, vaccine expert, and pandemic mom, as she delves into these shifts and trends through conversations with new parents and health care professionals. This podcast and its related resources (“Resource”) are designed for patients and clinicians and set forth current information and opinions on subjects related to women’s health, and this Resou ...
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In the spring of 2016 we unearthed the long forgotten 1986 Tabletop RPG that is Dinosaur Park and decided to have a quick game. This is the result. In the following months we were able to track down the rare and much beloved sequel, Dinosaur World: The Post-Apocalyptic RPG for Ages 10 and up and once again, have a quick game. Finally, it wasn't until late 2017 that we were able to seek out Dinosaur Universe: The 2001 Space Simulator and once more again have a quick game. Hosted on Acast. See ...
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You must be possessed if you're not watching Outcast. Even more so if you're not watching the OUTCAST AFTER SHOW! We're taking on all earth's evil forces every week as we break down Kyle's journey into the secrets of his past. This show is crazy so obviously we have some crazy fans to break it down! Join us week to week for discussions, theories, and special guest interviews alongside juicy news and gossip about the show and it's members! Subscribe and comment to stay up to date on all thing ...
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The Fosters Chat After Chat Podcast

The Fosters Chat After Chat

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Welcome to The Fosters Chat After Chat, a podcast run by Julia, Marques, Tee, and Ivin! We talk about the latest episodes of Freeform's The Fosters, recap things, discuss current and future plotlines, and predict future episodes. Hope you all enjoy! Installments will be uploaded on Tuesdays. :)
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Pets in New York City are like no other pets in the world. Just like their people, city pets of all types have to grapple with cramped apartments (if they’re lucky enough to find a pet-friendly building) local politics, busy streets and dog-run drama. No hopping into the backseat or backyard for them! And those are just the pets that already have homes-pets waiting for adoption have to contend with life in overwhelmed city shelters or life on the streets. "Pets in the City" with New York Tai ...
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The final Update of the week has good news from Onchan - we were live from the opening of a new function space. Also on the programme, more questions about why the Sea Terminal wasn't kept open for stranded passengers and how much does Government House cost to run?By Manx Radio
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This simple list of non-exercise ways to boost fat burn has turned my YouTube channel subscribers upside down! Meaning they’ve flipped over them! It’s crazy! Secretly my hope is that YOU are using these as extra insurance, and not your only line of defense. Increase Water Intake to Boost Hydration Increase Protein Intake Thermogenic effect of food …
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Send us a text If you heard from school or others that your kid is a total angel, calm, respectful, obedient child and a pleasure to be around..., while you know that when they come home, they turn into the complete opposite, and you struggle with staying calm because it's just too much for you, then this podcast episode is for you. How do you hand…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sexy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieav…
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A lot in tonight's programme - some of it intentional. How will the new VAT arrangements affect KWC? What's all this about a sink hole at the Chasms? Good news for Manx potatoes and we hear from an amazing Hospice fundraiser.By Manx Radio
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Send us a text I'm literally in awe and speechless. I knew how powerful the process I developed was for women. But only as I spoke to Sonny, one of the men who is just completing the Zen Superdad program, I fully realize what a life-changing and deeply meaningful impact this work can have for men too. Don't take my word for it, just watch for yours…
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All the latest news from the Isle of Man today including ice cream, herrings and air traffic control. Also how the Island is preparing for possible Mpox over here, the breaking statement about an MGP rider's drugs test and some good news about a little puppy called Harry.By Manx Radio
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What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth. In this milestone episode, I’m taking you on a journey through trusting your inner wisdom. ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠ FREE Magn…
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Here's your news roundup for Tuesday 27 August, including details of two people fined for flouting road closure rules during MGP, questions over the cost of the Liverpool Ferry Terminal, the Island's latest unemployment figures and a new inclusive play area.By Manx Radio
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Natural Solutions to Restorative Sleep in Menopause Restorative sleep in menopause can be elusive, I think we can all agree on that! Whether perimenopause or post, fluctuating hormones combined with chaos that midlife can be, can kiss sweet dreams goodbye. But it’s the exact opposite of what you need to most easily make weight loss or muscle gain a…
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AFRO HOUSE MIX 2024 ☞ Tracklist 00:00 AnAmStyle, Chanknous - When The Sound Goes Down (Original Mix) 04:23 Hideaway - DJ GANGSTER Sweat Edit 05:50 LevyM Aint Nobody (Extended Mix) 10:30 Needed Me - Dean Guest Mwaki Edit (Dirty) 12:12 PLS&TY feat. Sofiya Nzau - Your LoveAntdot Extended Remix 14:17 Wilgenis Vergara, Aaron Sevilla - PerembaOriginal Mi…
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Research about menopause right now is finally beginning to really get its moment. Or is it? What’s something you can trust? And what’s stated as “science-based” or “science-backed”? What can you trust and what should you question? Think of this as a crash course in Research 101. In fact, I think that was a required course my first semester in grad …
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Send us a Text Message. Vacations and holidays will be over soon, the weather will start changing, sunlight will get shorter and less intense and if your kids are big enough, they will be going back to school... If you hate this transition into autumn and usually get overwhelmed, anxious, and depressed by it, then this podcast episode is for you. C…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/spirulina IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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New from Dadsnet, it's Big Daddy's Power Hour - and it features Jack from Loose Dads! We thought you might need a new favourite podcast since Loose Dads has been gone, so check out this one. Join Al, Jack, Kayne and Neil in this new parenting podcast from Dadsnet - the UK's largest online community of dads. In this episode, they talk about their wi…
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All the latest news, travel, sport and weather in a digestible half-hour package. UPDATE: The warning from police regarding the Ben-my-Chree arriving at the same time as Manx Grand Prix road closures at 6pm - the sailing from Heysham was delayed and is now expected at 7:45pm.By Manx Radio
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Episode Summary: In this episode of Navigating an Abundant Retirement Radio, Carol Dewey discusses the critical differences between controllability and responsibility in retirement. She explores how the modern retiree must navigate the shift from government and employer-sponsored retirement models to a more personalized responsibility for retiremen…
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Your thirty-minute look at the news, sport, business, travel and weather. In this programme we hear from Steam Packet Managing Director Brian Thomson on the 'hole' in the Manxman as the Island's braces itself for stormy weather overnight. All of that and much, much more... what are you waiting for?By Manx Radio
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In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions. She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal…
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Send us a Text Message. "And what about men/dads? How are they supposed to be calm and empathetic when their kids trigger them, if they don't want to repeat the classic yelling/punishing/too strict approach they grew up with?" This is why I invited Victor, our first Zen Superdad trauma coach to join me for this podcast episode. And this is what we …
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Racing is no longer going ahead* on the Mountain Course this evening, but plenty of drama outside the Manx Grand Prix as organisers issue a correction over a rider's 'non-negative' drugs test, and the Met Office warns of severe gales on the way. We also hear why one Port Erin Commissioner says she will always object to tourist accommodation plans f…
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Do you want to defy aging naturally and not with botox or fillers? This is a no-judgment zone. I am guessing that if you have opted for Botox or filler, you think twice about it. Wondering about somewhere more fun to spend that $500 with no toxic effect or superficial fake and dead-giveaway that a frozen face is? This is your episode if you love he…
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Has the cancellation of tonight's MGP qualifying session left you twiddling your thumbs? Catch up on today's news on and from the Isle of Man by listening to this neat, 30-minute podcast. Update brings you all the latest in current affairs, sport, travel, business and more.By Manx Radio
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The final Update of the week looks back at the homecoming for the Manx Missile, what we know about the Airport Director heading for departures and how does the weather look for MGP....keep those fingers crossed...By Manx Radio
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The short answer is yes. The long answer here in this episode is how. Using a weighted vest with osteoporosis comes up frequently as a question. Whether or not you have osteoporosis, stay with me, as I will talk about the overall benefits and science that’s been out since at least 2000, perhaps as long as I’ve been using my weighted vest. Questions…
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Send us a Text Message. These three most common and most painful mistakes I see loving but yelling moms make, are actually the biggest mistakes I used to make myself. And I believe that's why it took me so long to figure out: what boundaries actually were how not to get triggered when I was stressed, exhausted, or overwhelmed, or how to help a chil…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/graticubegame IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …
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After a rather novel start to the programme....things got back on track and we heard about A-Level results day, how have our students fared and what options are available if you didn't get the grades you were hoping for? Also in the programme - what's happening with Courier deliveries around the Island and how does the future look for the Manx Gran…
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On today's programme we hear what Douglas Council has decided to do with the name of the Henry Bloom Noble Library, how important are organisations which support older people to live independently and how are marshal number ahead of MGP 2024?By Manx Radio
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Dreaming of traveling but your friends aren’t? How can we step up our game and really get the adventure and bucketlist life we want? I challenge you… and me to take the trip we want. Traveling alone is not just a destination trip, it’s very possibly a destination to yourself. How liberating would that be. My Guest: Peter Mangan is a visionary leade…
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Tonight's programme includes details of the homecoming for the Manx Missile - Sir Mark Cavendish will be honoured with a national celebration. Also in the programme, playground drama in Peel, could the Henry Bloom Noble Library be in for a name change and some Supreme Champion joy.By Manx Radio
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On tonight's programme - the apology from DEFA after a company wasn't allowed to be at the Royal Manx Show, the woman behind a fundraiser to support the family of Nesta Haselden says the Island's response has been heartwarming and a live interview with Head of Air Traffic Services about drone issues.…
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Have you ever wondered if it’s possible to begin lifting heavy weights during midlife, perimenopause, or menopause? Let’s talk about how lifting can be very beneficial to your bones, connective tissues, and everyday life. For beginners, you have to start slowly and surely, lifting until we feel that sweet spot. And for those lifting for some time n…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/glutathioneskin IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…
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On Update tonight, we bring you the very latest information about the fatal RTC in Peel on 7 August, also in the programme, what do we know about the proposals for Jurby Airfield, call for the Cregneash bus to be reinstated and good news for fisheries and football.By Manx Radio
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Episode Summary: In this episode of Navigating Abundant Retirement Radio, Carol Dewey from Perpetual Wealth Financial dives into the implications of the Tax Cuts and Jobs Act of 2017 and its potential expiration at the end of 2025. Carol discusses the major tax changes introduced by the Act, including adjustments to tax brackets, the standard deduc…
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Marni Battista opens up about her incredible journey of reinventing her life in midlife and finding a path that's both meaningful and authentic. Along the way, she stumbled upon the design thinking method and decided to apply it to her own life, using seven spiritual questions as her guide. Marni highlights the power of questioning assumptions and …
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Wednesday's Update includes details of the delayed draft Local Economy Strategy, why the IOM Green Party believes Government needs to move faster when it comes to trying to achieve its net zero targets and have you got a hobby horse? Or a broom? You could be a champion at the Royal Manx Agricultural Show.…
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Here’s Update on Tuesday 6 August which includes the findings of the inquest into the death of a Southern 100 competitor, what you think about a COMIN report looking into making people want to move over and stay on the Isle of Man, the response from Peel Commissioners to an appeal against the sewage works and advice if you’re thinking about getting…
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The damage of diets, and often in midlife, a lifetime of it can be the limiting factor in your weight loss, your fitness, and your longevity. Girls start dieting as early as 13, sometimes even younger, leading to lifelong struggles with self-image. We talk with a male trainer specializing in helping women in their 50s get in shape. Curious about hi…
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Your Monday Update includes why those in the West of the Island have may have to wait even longer for cleaner sea water, how many more posts there in Manx Care now compared with when it started three years ago, why so much meat has had to be thrown out and an incredible achievement for a woman who’s marking her recovery from two types of breast can…
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