Best Danna & Megan Podcasts (2024)

1
17: Beyond the High: Psychedelics as Medicine 1:14:50

3M ago1:14:50

1:14:50

The Future of Psychedelic Medicine: Insights with Mark Haden This comprehensive discussion delves into the world of psychedelics and their potential in therapeutic settings, particularly for treating mental health conditions like depression and PTSD. Danna & Megan explore the work of Mark Haden, a prominent figure in psychedelic research, who share…

1
What standout features of the certification program did you find particularly beneficial? featuring Danna Levy Hoffmann 10:56

7M ago10:56

10:56

Thanks for listening to Becoming a Health Coach with Megan J. McCrory . This episode of Becoming a Health Coach features a discussion between host Megan McCrory and guest Danna Levy Hoffmann. They discuss the reasons behind Danna's choice to become a health coach and her journey through the Institute for Integrative Nutrition's certification progra…

1
Ep. 31 Behind the Scenes: Tips for Aspiring Health Coaches featuring Michelle Leotta 46:39

7M ago46:39

46:39

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Visit becomingahealthcoach.ch for a full transcript, and resources, and to comment on what other health coaches you'd like to have interviewed. When Michelle Leotta became a certified health coach, there was no such thing as board certification and most people had nev…

1
How did you choose the Institute for Integrative Nutrition as a certification program? featuring Danna Levy Hoffmann 7:37

7M ago7:37

7:37

Choosing the Right Certification: Becoming a Health Coach Bonus Episode In this bonus episode of 'Becoming a Health Coach', host Megan McCrory speaks with fellow health coach Danna Levy Hoffman about her journey into health coaching. Danna shares her reasons for choosing the Institute for Integrative Nutrition and how convenience and cost factored …

1
Why did you become a health coach? featuring Danna Levy Hoffmann 7:26

7M ago7:26

7:26

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This bonus episode features host Megan McCrory in a conversation with fellow health coach, Danna Levy Hoffmann. Danna shares her journey of becoming a functional medicine health coach and how her grandmother's ill health, passion for food, and her previous business, w…

1
Ep. 30 20 Profitable Niches for Health Coaches 30:58

8M ago30:58

30:58

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch. In this episode, Ep. 30 20 Profitable Niches for Health Coaches , your host Megan McCrory discusses the concept of niches in health coaching. She outlines the ways these specialized market segments can…

1
Ep. 29 Sparketypes - What are they and how to use them in your practice 32:41

8M ago32:41

32:41

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch. In this episode, Megan discusses how Sparketypes can be used in coaching to help clients find work that brings them joy and fulfillment. She explains the process of diving deeper into understanding the…

1
16: The Hidden Battles of ARFID: Unveiling a Lesser-known Eating Disorder and the Effects on the Family 1:02:29

8M ago1:02:29

1:02:29

This episode dives into the intricate experiences of health coach and co-host, Danna, and her family's battles with various health crises including her son Sky’s diagnosis with an eating disorder, ARFID, resulting from a phobia. The complex journey had a profound impact on the family's emotional, mental, and physical well-being along with Danna’s p…

1
IIN's Black Friday Sale - Bonus Episode 5:24

9M ago5:24

5:24

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This Black Friday, you can experience this transformative journey, too, by enrolling in IIN's Health Coach Training Program at an incredible 45% off using the code MEGANMCCRORY20 or clicking this link https://sldr.page.link/gDVv Need someone to practice with? Schedule…

1
Ep. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment? 38:53

9M ago38:53

38:53

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Save 20% off IIN or Chopra Certification courses by using my referral code: MEGANMCCRORY20 Ep. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment? In this episode, Megan McCrory, a certified International Integrative Health Coach, explores w…

1
15: BACK in the Game ft. Esther Gokhale and Julie Johnson 58:03

12M ago58:03

58:03

Hey there! In this episode of the So Frickin' Healthy Podcast, we're diving into the transformative world of the Gokhale Method (pronounced Go-clay) with esteemed guests Esther Gokhale, L.Ac., Founder & CEO of the Gokhale Method, and Gokhale Method Teacher Julie Johnson. As founder of the Gokhale Method, Esther aims to empower individuals to reclai…

1
14: The Mental Component of LONG COVID ft. Arjanna van der Plas 1:03:05

1+ y ago1:03:05

1:03:05

Hey there! In this episode of So Frickin' Healthy , we're chatting with Ajanna van der Plas about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, and extreme fatigue. We're also diving into the daily struggles of managing Long Covid, like juggling work and parenting respon…

1
13: The Truth About OLIVE OIL: A Conversation with an Olive Oil Sommelier ft. Elia Fuster Rius, L’Atelier des Saisons 1:12:24

1+ y ago1:12:24

1:12:24

In this episode of So Frickin' Healthy , join us as we talk with Elia Fuster Rius, an Olive Oil Sommelier and Independent Business Owner at L’Atelier des Saisons (Switzerland), we talk about why olive oil can be so expensive, the difference between the different grades of olive oil, and busting the myth that you shouldn't cook with olive oil. Check…

1
12: Ditch the WORK-LIFE BALANCE ft. Andrea Cristancho, The No Hustle Club 1:00:09

1+ y ago1:00:09

1:00:09

Andrea's motto is "I don't do hustle!" Join Megan & Danna as we learn about Andrea, the No Hustle Club, and why you should consider ditching work-life balance. Connect with Andrea: https://www.andreacristancho.com/ Scroll to the bottom of her page to find the 27 well-being tips & tools to get you to practice self-care daily as a thriving founder. G…

1
11: The Skinny on FAT, Live Episode 1:01:09

1+ y ago1:01:09

1:01:09

In this episode of the So Frickin' Healthy podcast, Danna and Megan get the skinny on fat. Learn the difference between adipose tissue and lipids, the types of dietary fats, and the types of body fat. Plus, a healthy dose of "everything in moderation" and "good fats can be bad if processed incorrectly." Check out Danna's free guide to fats and oils…

1
Ep. 26 How to Coach when you have no Clients 34:28

1+ y ago34:28

34:28

Ep. 26 How to Coach when you have no Clients Whether you're a fresh newbie just starting or you've completed your certification long ago but haven't taken the leap, it's crucial to make coaching a habit in your daily routine. Think of it like learning a new language or honing a musical talent, the art of coaching demands consistent practice to beco…

1
Ep. 25 It’s been a day… or 1150 (Part 2) 24:38

1+ y ago24:38

24:38

Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Com…

1
Ep. 24 It’s been a day… or 1150 23:35

1+ y ago23:35

23:35

Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Com…

1
10: DEPRESSION - The Ugly Beast Within, Live Episode 1:04:16

1+ y ago1:04:16

1:04:16

Depression is a complex and multifaceted mental health condition that can manifest in different ways for different people. It is a condition that can affect individuals at any stage of life, from childhood to old age, and can range from mild to severe. It is not uncommon for individuals who are struggling with depression to hide their symptoms and …

1
9: The Antidote to STRESS ft. Martin Daubney, Inspire Coaching 58:47

2y ago58:47

58:47

In this episode of So Frickin' Healthy, join us as we talk with Martin Daubney, a psychological coach based in Basel Switzerland, we talk about stress, how to manage it, how it can derail your overall health, and the importance of breathing in managing your lifestyle. Check out Martin's new book, Clear Your Head to Get Ahead: The Antidote to Stress…

1
8: Let's be thankful for GRATITUDE ft. Anna Stando, My Gratitude Challenge 1:09:33

2y ago1:09:33

1:09:33

In this episode of So Frickin' Healthy , join us as we talk with Anna Stando about gratitude, all the different ways in which you can practice gratitude every single day, how gratitude can make you more resilient, and how you can experience all of it in my gratitude challenge. Check out mygratitudechallenge.com to sign up for an upcoming challenge!…

1
7: Everything you need to know about COLLAGEN ft. Vanessa Craig, Formetta 1:01:02

2y ago1:01:02

1:01:02

In this episode of So Frickin' Healthy , Dr. Vanessa Craig joins us to talk about collagen, supplements, and a whole host of tangents. If you love us and the show, please take a screenshot of this episode you're listening to right now and share it out on your Facebook stories. And when you do be sure to tag @sofrickinhealthy so we can see that you'…

1
6: Wealth is more than financial security ft. Shannon Sagawe, The Wealth Alchemist 1:08:59

2y ago1:08:59

1:08:59

In this episode of So Frickin' Healthy , Danna and Megan learn about how wealth is more than just financial security from Shannon Sagawe, The Wealth Alchemist. Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5 https://the-wealth-alchemist.com/ The Wealth Alchemist TikTok https://linktr.ee…

1
5: Non-Traditional Ways to Deal with Depression ft. Lesley Calvo, Mindset and Energy Coach 1:19:09

2y ago1:19:09

1:19:09

In this episode of So Frickin' Healthy , we have a wonderful conversation with Lesley Calvo, a mindset and energy coach. We dive into using non-traditional ways to deal with depression and anxiety to help you lead a happier, healthier life. Lesley is offering our listeners a free 30-minute limiting belief-busting session! https://www.lesleycalvo.co…

1
4: Kombucha! What's all the fuss? ft. Gina Steinhauser, Swiss Kombucha Company 1:07:56

2y ago1:07:56

1:07:56

You've seen it creeping into your grocery store shelves. What is all the craze about kombucha? Gina Steinhauser, founder of the Swiss Kombucha Company, explains the basics of kombucha and how the stuff in the grocery store differs from home or micro-brew options. Along the way, we have several tangents on food intolerances, fermented foods, food la…

1
3: Let's Talk ZZZ's! What affects your sleep the most? 1:01:09

2+ y ago1:01:09

1:01:09

In this episode of So Frickin' Healthy , Danna and Megan talk about sleep. Effects of drinking on sleep Pre-Flight Sleep - or lack thereof Stress - mind running a mile a minute? Gadgets - measuring sleep Hormones Big meals Exercise Bedtime Routines Environmental Factors https://linktr.ee/sofrickinhealthy Get notified when we schedule a live show or…

1
2: Who's Megan? Get to know "The Scientist" 43:43

2+ y ago43:43

43:43

In this episode of So Frickin' Healthy , we meet our co-host Megan McCrory. Danna turns the table on Megan this week and dives into her soul to figure out how a Chemical Engineer ends up as a certified health coach. https://linktr.ee/sofrickinhealthy Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page…

1
1: Who's Danna? Get to know "The Hippie" 29:19

2+ y ago29:19

29:19

In this episode of So Frickin' Healthy , we're meeting our co-host Danna Levy Hoffmann! Megan interviewed Danna to learn more about her and how she became a certified health nut (and health coach). https://linktr.ee/sofrickinhealthy Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5 Mentio…

1
So Frickin' Healthy Podcast Trailer 0:54

2+ y ago0:54

0:54

Join our co-hosts, Certified Health Coaches, Danna Levy Hoffmann, and Megan McCrory, while they explore all things related to health and wellness. You'll learn a ton of new things while having fun at the same time. https://linktr.ee/sofrickinhealthyBy So Frickin' Healthy

1
Ep. 23 REVIEW OF THE INSTITUTE FOR INTEGRATIVE NUTRITION’S ADVANCE COURSE - HORMONE HEALTH 35:12

4+ y ago35:12

35:12

Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch. In this episode, I’m reviewing one of the Institute for Integrative Nutrition’s Advanced courses, Hormone Health. I completed the 7-month course in 2019 and I am excited to tell you all about it. IIN R…

1
Ep. 22 WELLBEING DAY LIVE - MY FIRST PUBLIC PRESENTATION AS A HEALTH COACH 27:43

5y ago27:43

27:43

This week is a break from my normal episode format. I recently had the opportunity to present as a health coach at a corporate wellbeing day event. I'd thought this might be interesting for you to hear as an example of how to talk about health coaching. The event format had 5 different topics in which therapists and other health care professionals …

1
Ep. 21 GLUTEN-RELATED DISORDERS, LISTENING TO YOUR BODY, INTUITIVE COACHING 34:20

5+ y ago34:20

34:20

This week in Module 18 we learned the importance of listening to your own body and advocating for your health, we learned the history of grains and their role in the diet, we learned how to classify gluten-related disorders, we took the DiSC behavior style evaluation to better relate to clients, and finally, we learned how to coach potential client…

1
Ep. 20 COACHING THROUGH SECONDARY FOOD, IIN PLATE, CRAVINGS, FOOD TRACKING 42:05

5+ y ago42:05

42:05

This week in Module 17 we learned more about coaching through Secondary food, we look at the Integrative Nutrition Plate, we then get into cravings and food tracking. Mentioned in this episode: Don't plan annual goals -> plan for the next 12 weeks Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the n…

1
Ep. 19 CIRCLE OF LIFE, COACHING THROUGH PRIMARY FOOD, RELATIONSHIPS 27:48

5+ y ago27:48

27:48

This week in Module 16 we are learned more about coaching through Primary Food in the area of relationships and using the circle of life tool. Mentioned in this episode: Don't plan annual goals -> plan for the next 12 weeks Most people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move…

Podcasts Worth a Listen

Danna & Megan Podcasts

Podcasts Worth a Listen

Quick Reference Guide