show episodes
 
A Celtic fan podcast by fans for the fans! Hosted by 4 mates and Andy, Tony, Darren and Danny it’s a show which doesn’t pull any punches when it comes to Celtic and is called how the bhoys see it. Podtims cover all aspects of Celtic from a fan perspective with a mixture of interviews of ex-pro’s and famous Celts thrown in for good measure. Keep up to date with the 4Tims via their social media platforms Twitter, Facebook and Instagram, just search “Four Tims and a Podcast”.
 
Hosted by James Walsham, The Hypertrophy Hub podcast attempts to be truly evidence-based by seeking out open and honest conversations with industry leaders among health and fitness. Interviewing guests such as Eric Helms, Mike Israetel, Stephen Guyenet, Brad Dieter, Danny Lennon, Greg Nuckols, Menno Henselmans and many many more. I hope you enjoy the show and learn along the way :)
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Murder in the Hudson Valley looks into notorious homicide cases from around the region. Award-winning author and historian Linda Zimmermann, and author and police sergeant Michael Worden follow the case from the moment the crime scene is discovered, up to the final verdict. They will discuss the suspects, evidence, forensic techniques, and legal battles used to identify and convict the guilty. Catch the show Tuesdays at 6pm eastern on HudsonRiverRadio.com.
 
The Laura Sprinkle Show shares stories and inspiration to get your ideas out of your head and into the world. This is for the adventurers, the explorers, and the ones who see things a little differently. This podcast is for entrepreneurs who know that they want to make a huge impact on the world, while having fun and being true to themselves.
 
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show series
 
Danny Lennon guests and shares the value and experience of his 8 years hosting Sigma Nutrition Radio. Danny explains why he's moved deeper into educating within the fitness and nutrition industry, and how he's sustained his passion for his podcast and his overall work. We talk about making good decisions along the way, keeping us on the path as coa…
 
Luka Hocevar returns to share how attending live fitness events have enriched his career. We've met countless friends and forced valuable industry connections. Luka is forging ahead with his late September 2021 Vigor Ground Fitness and Business Summit in Renton, WA and gives a run down of what attendees can expect. I fly down next week to be there.…
 
Prof. Marion Hetherington is Professor of Biopsychology at University of Leeds, where her research is focused on the psychology of appetite across the lifespan. She has previously been at Johns Hopkins, the NIH, the University of Dundee, University of Liverpool and Glasgow Caledonian University, before taking up her role in Leeds in 2008, where she…
 
In this special episode, Ted will be sharing his fitness journey. He will be sharing how fitness saved his life, all the struggles of excessive exercise and strict eating in his 20s, how he got fat and stressed in his 30s, and how he finally got in great shape in his 40s. And the best part, without cutting out his favorite foods while traveling the…
 
Hello there and welcome to a bumper weekly episode of 4 Tims and a Podcast, this episode sees us discuss the Ross County win, Dom McKay departing and previewing the Real Betis game. Follow us on Social Media Twitter - @podtims Facebook - four tims and a podcast Instagram - fourtimspodcast YouTube - 4 Tims and a Podcast Support the Podcast by using …
 
Andy Morgan makes a brilliant appearance talking about why we shouldn't take nutrition advice from Tim Ferriss and Joe Rogan. We talk about his new book The Diet Adjustments Manual, and how Andy developed the ability to take complex technical information and make it accessible. We talk about how to compete against the charlatans of our universe, an…
 
You don’t need us to tell you that losing weight and maintaining it is hard, especially with all the conflicting information we read on the Internet. In this new Real Talk Friday episode, Ted will reveal 7 of the fat loss mistakes he made while trying to get in shape so you can save years of trial and error and increase your chances of success. Lis…
 
Hello there and welcome to another episode of the award winning 4 Tims and a Podcast, this episode sees us discussing the closing of the Transfer Window, International Duty and a preview of the upcoming game against Ross County. Support the Podcast 4Tims.bigcartel.com Use the code TRIM4TIMS over at manscaped.com for 20% off and free shipping. Follo…
 
Prof. David Jacobs, PhD is Professor of Public Health, in the Division of Epidemiology and Community Health, at the University of Minnesota. He has published highly inflential work in nutritional epidemiology and health epidemiolgy for decades. A number of his papers have brought up crucially important ideas about how to do good nutrition science. …
 
Cardio exercising is one of the best things you can do for your body and overall health. In this episode, Ted will explain everything about cardio training. The ideal frequency, duration, and intensity for maximum fat loss. So, tune in to learn how to structure your sweat sessions in the most effective way to burn off your belly. Listen Now!…
 
It’s a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Real Talk Frida…
 
IFBB Pro and author of Science of Strength Training Austin Current makes his first appearance to talk about how his history of competing and his education molded his career as a coach and educator. We discuss moving away from imagery and brand around our physiques and how to navigate content shift with an established audience. Austin explains how h…
 
Prof. Leanne Redman is a Professor of Reproductive Endocrinology & Women’s Health, based at the Pennington Biomedical Research Center. As the director of the Reproductive Endocrinology and Women’s Health Laboratory, she is focused on understanding the intergenerational transmission of obesity. She has published on maternal diet, preeclampsia, and g…
 
Millions of people all over the world are struggling with excess body fat. They try different miraculous diets, they eat super healthy foods, they kill themselves at the gym, but they are still frustrated with their results. Listen to this episode to find out the ultimate secret to fat loss and how you can finally achieve the body you deserve.…
 
Hello and welcome to another match reaction episode, this episode sees us discuss Celtics derby defeat. Support the podcast by going to manscaped.com and using the code TRIM4TIMS Follow us on Social Media Twitter - podtims Facebook - four tims and a podcast Instagram - fourtimspodcast Youtube - 4 tims and a podcast…
 
Hello there and welcome to another episode of 4 Tims and a Podcast, here is our preview of the upcoming Glasgow Derby as Ange Postecoglou looks to guide Celtic to victory at Ibrox. Support the podcast by going to manscaped.com and using the code TRIM4TIMS Follow the Podcast on Social Media Twitter - podtims Facebook - four tims and a podcast Instag…
 
Hello and welcome to another episode of 4 Tims and a Podcast, this episode sees us discuss the second leg of Celtic v Alkmaar and the Europa League Group Stage draw that saw the Hoops drawn against Bayer Leverkusen, Real Betis and Ferencvaros. Support the Podcast by using the discount code TRIM4TIMS at Manscaped.com Follow the Podcast on Social Med…
 
The media tells us that fat loss is not about calories, but it is actually about hormones. Is it true? In this new Real Talk Friday episode, Ted will answer a listener's question about the link between hormones and fat loss. If you want to know if your hormones are making you fat, listen now.
 
Quinn Henoch, DPT, makes his first appearance to talk about the value of formal and informal education in physical therapy and strength and conditioning. Quinn explains why coaches should show their work early and often, and why you'll never be 100% sure you're right on any strength or therapy prescription. Quinn shares a lot of philosophy about he…
 
We take a look at three more "quacks" who spread misinformation; Dr. Michael Greger (01:21), Eric Berg (36:26), and Dr. Paul Saladino (55:18). We give reference to some specific examples. Show notes available at sigmanutrition.com/episode401/ If you wish to support the podcast you can do so via patreon.com/sigmanutrition/…
 
Hello there and welcome to another episode of 4 Tims and a Podcast, join us as we discuss the thumping 6-0 win over St Mirren, the signing of Josip Juranovic and preview the second leg of the Europa League Qualifier against AZ Alkmaar. Support the Podcast by going to www.manscaped.com and using the code TRIM4TIMS Follow the Podcast on Social Media …
 
Most of our schedules are overloaded with tons of tasks, meetings, and other things we have to do daily. In this episode our special guest, productivity coach and author, Jeff Sanders will talk about how to create more free time for the things that matter, why being a "control freak" can lead to less productivity, and much more. Listen now!…
 
The way we see the world is determined by how we perceive what happens around us. Our own beliefs will always influence our reality. In this episode, Ted Ryce explains how our limiting beliefs hold us back and reveals how we can spot our self-limiting beliefs with some practical strategies that will help us overcome them. Listen now!…
 
To celebrate our 400th episode, we take a look at two "quacks" who spread misinformation; Dr. Aseem Malhotra and Dr. James DiNicolantonio. We give reference to some specific examples. Show notes available at https://sigmanutrition.com/episode400/ Subscribe to Danny's free weekly email, the Sigma Synopsis at: https://sigmanutrition.com/synopsis/ Sup…
 
Krista Scott-Dixon returns in what can only be described as a discussion where existentialism meets practical wisdom about coaching in the current state of our client's lives. Krista explains why growth sucks while you're going though it, how to discuss understanding tradeoffs with clients, and a wild array of other nuanced coaching topics. We also…
 
Toxic diet culture worships thinness and equates it with being healthy. In today’s episode, performance nutritionist and evidence-based educator Danny Lennon talks about how the idea of “healthy eating” can be harmful, how diets became the new religion, and how to focus on optimal health instead. Listen Now!…
 
Hello there and welcome to another episode of 4 Tims and a Podcast, this episode sees us discuss the 3-2 win against Hearts in the League Cup, we talk about transfers, we also preview the Alkmaar game on Wednesday night! Follow us on Social Media Twitter - podtims Facebook - four tims and a podcast Instagram - fourtimspodcast Youtube - 4 Tims and a…
 
Hello there and welcome to another match reaction episode, this episode sees us discussing Celtics 3-0 win over Jablonec which sent them through to the playoff round of the Europa League Qualifiers, we also preview the Hearts game, Follow us on Social Media Twitter - @PodTims Facebook - four tims and a podcast Instagram - fourtimspodcast…
 
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