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Best Danny Lennon podcasts we could find (updated July 2020)
Best Danny Lennon podcasts we could find
Updated July 2020
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The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
 
Regular fitness, nutrition, lifestyle and business tips from leading experts. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider at the forefront of helping personal trainers and fitness enthusiasts become truly successful.
 
Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
 
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Nanci Guest is a Registered Dietitian and has been working in this field in private practice since 1996. Dr. Guest completed has degrees in both Dietetics and Animal Science and dietetics, a masters degree in nutritional sciences, and a PhD nutrigenomics & athletic performance. She has published her research in top journals, presented many abstract…
 
After being on the podcast about 4 years ago (linked below) Georgie Fear, registered dietitian, certified sports nutritionists and author returns to talk about one of the most pressing issues known in the fitness world: binge eating. After working with tons of clients, she has a lot of valuable things to share on how we can effectively go about add…
 
Summary: There is no doubt that successfully managing the health and wellbeing of the human body has plenty of benefit for the workplace for all types of employment. However, the question is whether an employer or corporate organisation have the right to interfere with their employee's lifestyle and health-related habits? Also what realistic action…
 
Diana Rodgers and Robb Wolf are the co-authors of Sacred Cow, a book exploring the important role of animals in our food system. Diana is a Registered Dietitian living on a working organic farm in New England, where she runs an active nutrition practice. She speaks at universities and conferences internationally about nutrition and sustainability, …
 
Cath Baxter is a professional voice and impact coach. We cover why your voice is such an important aspect of communication, common areas for improvement when speaking, the power of the pause, enthusiasm and whether we should try to eliminate the 'umms', 'emms' and 'likes' from our speech. Cath is one of the UK’s leading voice coaches and a Public S…
 
Marcus is outlining how to order fat loss friendly food at restaurants. Specifics include… -How many calories are in restaurant meals? -The best protein, carbs & fat options -Sauces & dressings -How to modify meals & ask for what you want -How to get over being ‘that customer’ -Specific examples of modifying meals on the fly -7 quick-tips when eati…
 
Professor Corinna Hawkes has been working for the past 20 years with UN agencies, governments, NGOs and academia at the local, national and international level to support the design of more effective policies throughout the food system to improve diets and prevent malnutrition in all its forms. She is currently Director of the Centre for Food Polic…
 
Diana is on the show to provide us with the often unheard side of the story around meat. Specifics include… -Meat, cancer and diabetes -Are meat-free diets healthier? -B12 supplementation -Animal protein vs. plant protein -Beyond burger and lab grown meat -Greenhouse gas emissions -Could we remove all cattle and crop the land instead? -Water requir…
 
Laura Dubler and Will Holmes are a couple who run a small personal training facility called Core Training in Switzerland. Switzerland announced that gyms could be opened from early May, so they've had 6+ weeks worth of reopening experience now. I asked them to come on talk about what they've learnt during that time. We cover whether or not they've …
 
Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog; platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John’s College, Oxford University. Alex is an impassioned animal rights advocate and religious c…
 
Summary Fitness is a truly exciting and rewarding career, but it seems that many new trainers may struggle to find those secrets to success on their fitness journey. Approximately 50% of personal trainers (*2018) have been in the industry for less than 5 years, whereas only 6.9% of trainers have more than 15 years of experience. So to speak with a …
 
In today's free-flowing chat with Dave Maconi we discuss a number of cool topics, ranging from rapid fat loss to the use of PEDs, the recent Ronnie Coleman interview with Joe Rogan and more...Time-Stamps:0:00 - Sleep problems during dieting and caffeine, and ephedrine for fat-loss8:40 - Dave's cut and how it's going 17:30 - 4 RIR training vs traini…
 
Professor Paul B. Thompson holds the W.K. Kellogg Chair in Agricultural, Food and Community Ethics at Michigan State University, where he serves on the faculty in the departments of Philosophy, Community Sustainability and Agricultural, Food and Resource Economics. He received his Ph.D. in Philosophy from the State University of New York at Stony B…
 
Marcus is outlining the most effective ways to track your fat loss progress. Specifics include… -The scale -Daily or weekly weigh-ins? -Pictures -Using the mirror -Clothing -Measurements -Body fat calipers -Machines and fancy tech -What I do with my clients -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram…
 
In today's episode, Stuart talks to Molly Galbraith about entrepreneurial lessons, why success takes time, the power of a shitty first draft, conducting deep market research on your clients and clients who have left and why it's still so normal for male personal trainers to shy away from topics surrounding coaching women. Molly Galbraith is the co-…
 
Andrew Chignell is a professor at Princeton, with appointments in Religion, Philosophy, and the University Center for Human Values. He was previously an associate professor at Cornell and a professor at University of Pennsylvania. He received his PhD from Yale. Chignell’s work to date focuses on Immanuel Kant and other modern European philosophers,…
 
Episodul 49 a podcastului The Muscle Engineer marchează premierea în română, invitata de astăzi fiind Mădălina Ungur, nutriționist-dietetician, absolventă a Universității de Medicină şi Farmacie "Iuliu Haţieganu" din Cluj-Napoca. În episodul de azi am discutat cum ni s-au părut anii de facultate, cât de bune au fost informațiile primite și ce „disp…
 
Marcus is providing 4 practical ways to increase your libido and optimize sexual function. Specifics include… -Why do we have a sex drive? -The role of testosterone and estrogen -What are we attracted to and why? -Nutrition tips for enhancing libido -Movement recommendations for sexual health -Sleep and libido -Stress, sexual function and libido -S…
 
In today's episode, Stuart talks to Nick Winkelman about the power of tough to hear feedback, reflective practice, creating coaching cues with your clients, coaching the push-up using a framework called the coaching communication loop and what Nick's favourite analogy/ coaching cue is. The section on the push up is a masterclass in coaching so even…
 
Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine. She has also studied in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford. Kyra has founded several health…
 
From college basketball standout to cancer survivor Professional athlete to depression and attempted suicide Successful sales career to vagabond To finally...father, husband, entrepreneur, and purpose-driven leader... Today we catch up with Justin Allen, a former college and professional basketball player who through several challenges and obstacle…
 
Marcus is outlining who the keto diet may be for, who it may not be for and if you’re going to implement it how you should do so. Specifics include… -What is ketosis? -How does keto work for fat loss? -Keto food options -Carbs are water weight -Dealing with hunger -Using fat for fuel vs. using body fat for fuel -Keto friendly supplements -Performan…
 
In today's episode, Stuart talks to Danny Lennon from Sigma Nutrition about the considerations you should have if you're thinking about starting a podcast, what he thinks has helped his podcast grow to the level it has, Danny's three-part framework for describing what is health and what he thinks about to ensure he's living a meaningful life. It ge…
 
Episode 48 of The Muscle Engineer Podcast is another CoronaCast special, featuring Ábel Csabai. In this one we talk about our struggles during the lockdown, how and why I got fat, why 10.000 kcal challenges aren’t a challenge at all and more. Don’t miss out on a hilarious story Abel tells about his lowest point when it comes to emotional eating. En…
 
Dr. Austin Baraki, MD is an Internal Medicine Physician, based in San Antonio, Texas. He completed his doctorate in medicine at Eastern Virginia Medical School, and Internal Medicine Residency at the University of Texas Health Science Center in San Antonio. He also works as a strength coach and puts out information via Barbell Medicine. Show notes:…
 
It’s a harsh reality that as a man, our testosterone levels likely never were and will never be what our grandparents and great grandparents experienced just 100 years ago. ​ Our world is changing, the stressors placed in, on and around our bodies are exponentially higher than they have ever been; from our air quality, water, and the chemicals in o…
 
In today's episode, Stuart talks to Brett Barthomolew about burnout, where it comes from and how to spot the things that may end up with you burning yourself out, why working on your communication skills is an essential aspect of being a coach and whether or not you can build buy-in with your clients quickly. Brett Bartholomew is a strength and con…
 
In this episode Marcus is delving into just how fast you can lose fat and all the factors at play that dictate your rate of loss. Specifics include… -The fastest possible way to lose fat -Males vs. females -Fat loss vs. muscle gain -How effective is exercise for fat loss? -Does age impact fat loss? -The role of genetics and stress -Medications and …
 
In today's super out-spoken quarantine-cast, we talk about our past (and some present) struggles with dieting, my darkest days with binge eating, and some other topics too. Of course, after giving a heads-up of the state of the pandemic in our respective countries. 1:34 - Coronavirus reporting from our countries 14:45 - Wearing masks in gyms?22:11 …
 
In today's episode, Stuart welcomes on Claire Winter and Maggie Elliott to discuss whether or not you should consider training your clients outdoors (if your country allows it) whilst gyms are unavailable. They chat through how to make the decision about training outdoors, considerations for what to do if you decide you're going to do it, equipment…
 
Summary: 20 years a dedicated vegan ... invested morally, nutritionally, and politically into this lifestyle ... then a monumental shift back to an omnivorous life to try and rescue her failing health! Lierre Keith then wrote a book about this change and discussed the flaws, from her perspective, on the underlying principles of vegetarianism and ve…
 
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