show episodes
 
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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The Declutter Club Podcast is a supplemental podcast to the Declutter Club Challenge, which is designed to help you declutter your physical space one item at a time. It provides education around the process of decluttering and walks you through the steps of decluttering, which is the hardest stage of the organizational roadmap. Support this podcast: https://podcasters.spotify.com/pod/show/thedeclutterclubpodcast/support
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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show series
 
In episode 69 of The Decluttering Club Podcast, I'm tackling a common productivity problem: Going off on rabbit trails and never finishing tasks. We'll explore why focus isn't always the answer, the power of creating margin in your life, and how slowing down can actually make you more productive. Remember: Less rushing, MORE accomplishment! Are you…
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Grab the Time Management System workbook! Do you ever feel like there’s just not enough time in the day to get everything done? Like no matter how hard you try, there’s always something left on your to-do list? And what about those days when focusing on even the simplest tasks feels impossible? Managing your time, staying on top of your calendar, a…
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Grab the School Day Systems workbook! Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time. If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming. But what if you had a set of routines that made school days smoother a…
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In this week's Decluttering Club Podcast, I sit down with our amazing Coach Selena to unpack the power of mindset in your decluttering journey. We explore: Why being your own hero is crucial How to celebrate small wins The importance of maintenance habits Why decluttering is a journey, not a pass/fail experience Plus, get practical tips on changing…
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Our August episode of “Caregiving Club On Air” celebrates National Wellness Month and the 1-Year Anniversary of my book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.” We also take a look at National Relaxation Day on Aug 15 with our special guest, Ellen MacKay, co-creator of Yoga4Caregivers. Ellen leads us thr…
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Grab the Meal Planning System workbook! Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once. As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed. But here’s the thing: having a simple meal …
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In this special episode of The Decluttering Club Podcast, I'm sharing my interview with Hellen Farmer at Dubai Eye radio! We dive into decluttering myths, practical tips, and why your journey is uniquely yours. Plus, learn about the "10 Minute Miracle" and the "20/20 Rule". __________ Dubai Eye with Helen Farmer: https://www.dubaieye1038.com/on-air…
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Decluttering has a transformative impact on personal growth and self-awareness. Our belongings reflect our values and insecurities (regardless of whether they’re accurate representations), and letting go of unnecessary clutter creates space for authenticity and growth. In this episode of the Clarity Club, we will explore the hidden messages in your…
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In episode 66 of The Decluttering Club Podcast, I'm tackling a common decluttering question: Does it mean you're becoming a minimalist? We'll explore the key differences and why your decluttering journey is uniquely yours. Remember: Less stuff, MORE life! Are you ready to declutter without fear? Let's go! __________ Subscribe to our email list: htt…
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Coaching for Cluttered Christian ADHD Mom Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of? We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking ov…
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Coaching for Cluttered Christian ADHD Mom How many photos do you have on your phone right now? 5,000? 20,000? 100,000? Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year. A couple of years ag…
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Ready to turn your clutter into cash? In episode 65 of the Decluttering Club Podcast we tackle the age-old question: "Should I sell it or let it go?" Learn how to make smart decisions about selling your stuff, avoid common pitfalls, and find the balance between less stuff and more life. __________ Cash in on Clutter: https://go.thedeclutteringclub.…
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Our July episode of “Caregiving Club On Air” celebrates the upcoming Paris Olympics with host and gerontologist, Sherri Snelling, interviewing Adam Pearce, Co-Founder of LoveYourBrain.com about his story caregiving for his brother, a former Olympic snowboarder, Kevin Pearce, who suffered a traumatic brain injury during a 2010 Olympic training sessi…
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Coaching for Cluttered Christian ADHD Mom Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering. My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me an…
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Episode 64 of The Decluttering Club Podcast drops the secret sauce on getting motivated to declutter! 💪✨ Struggling to start? We've got 9 game-changing tips to kickstart your decluttering journey. From deadlines to rewards, we've got you covered! __________ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your dec…
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Coaching for Cluttered Christian ADHD Mom Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time. But what if…
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In episode 63 of The Decluttering Club Podcast, I’m sharing a super simple tip that will save you tons of time! It’s just three words, but once you start applying it, your life will never be the same. Are you ready? Let’s go! __________ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: ht…
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Coaching for Cluttered Christian ADHD Mom Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity. When children have fewer toys, they tend to engage more deeply with each item, dev…
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Coaching for Cluttered Christian ADHD Mom Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first. My husband and I have moved five times since being married and each time…
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Are your kids threatening to toss your special treasures after you pass? You're not alone. In Episode 62 of The Decluttering Club Podcast, we dive into what to do when your kids don't want your stuff. Join us as we explore the emotional journey of letting go, understanding our attachment to items, and finding peace with our choices. Learn how to ch…
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Coaching for Cluttered Christian ADHD Mom Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention. My client Liz struggled with her own laundry until she joined The Accountability C…
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Ever feel overwhelmed by the endless advice on how to declutter your home? In episode 61, we're diving deep into why one-size-fits-all solutions don't work and how YOU can make the best decisions for your unique situation. _______________ Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: …
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Our June episode of “Caregiving Club On Air” has host and gerontologist, Sherri Snelling, recognizing Alzheimer’s & Brain Health Awareness Month with an interview with Deborah Levy, Executive Director, and Dr. Charles Wilcox, Board Member, of the Alzheimer’s Association Orange County. Discussion includes family caregiver education and support group…
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Coaching for Cluttered Christian ADHD Mom As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home. My client Cristina, a special n…
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Coaching for Cluttered Christian ADHD Moms Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS? My ADHD client Hannah realized she was making this one big mist…
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If making decisions feels hard and exhausting, you may be suffering from decision fatigue. Listen to episode 60 for the surprising link between clutter and decision fatigue and what to do about it. Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow D…
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Coaching for Cluttered Christian ADHD Moms Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things? My client Kathy felt the same way until she started coaching with me. During her decluttering session,…
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Coaching for Cluttered Christian ADHD Moms Do you find yourself overwhelmed by the clutter in your home? Do you keep ignoring the mess while things pile up which only leads to more overwhelm? My client Kathy found herself in that same spot - overwhelmed and avoiding the clutter in her home. She already had some good home organization in place but s…
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If you've ever wondered how to involve your kids or grandkids in the decluttering process, today's podcast will give you all kinds of practical advice. In episode 59, Sarah Mueller dishes out some seriously helpful tips on getting your kid involved in the decluttering game. She's got awesome ideas for making the whole process a blast for kids of al…
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Coaching for Cluttered Christian ADHD Moms Today, we're diving into the story of Katie, a wonderful mom with ADHD who transformed her home and her life. Like many of us, Katie faced the daunting challenge of decluttering—a task that often felt overwhelming due to her ADHD. Holding on to things just felt safer. But with a little guidance and a lot o…
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In this episode, Sarah shares 11 practical ways that decluttering can actually save you money. These are real, tangible savings that you'll see in you bank account, without any fluff or exaggeration. Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/ To start your decluttering journey: https://thedeclutteringclub.com/ Follow…
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Are you drowning in a sea of paper clutter? Do you find yourself overwhelmed by the never-ending influx of mail, bills, and school papers that constantly pile up around your home? If this sounds all too familiar, you're not alone. Paper clutter can quickly become a source of stress and anxiety, leaving you feeling disorganized and overwhelmed. Fort…
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Have you ever felt guilty for throwing away gifts from a loved one? What about letters and cards people have sent you or artwork your kids have drawn? If you've ever hesitated to part with these items, you're not alone. Many of us struggle to declutter sentimental objects, fearing that letting go means disrespecting the giver or erasing precious me…
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Tired of figuring out what to do with stuff you no longer need? This episode is all about the do’s and don’ts of donating! We're diving deep into how to declutter responsibly and make sure your old treasures find a good home. Let’s clear out our clutter and do some good! What You’ll Hear in Today’s Episode: 1. Oops, Don't Do That! - We're starting …
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Are you an ADHD mom who is easily distracted when trying to clean your home? Do you find yourself bouncing from room to room never really accomplishing anything? In this episode, I'm sharing with your part 5 of my time management strategy - zone cleaning! Instead of trying to tackle your whole house at once, zone cleaning allows you to break it dow…
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Join Sarah as she interviews business partners, Rachel Miller and Holly Homer, in a special episode on work-life balance for moms. Holly and Rachel both have multiple 7 figure businesses AND they have a total of 9 kids between them. They are going to unpack their secrets to juggling business while still parenting their kids and having time for them…
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Are you tired of waking up to a constantly messy house? Are you so tired by the end of the day that you can't bring yourself to do anything else once you put the kids to bed? I used to be just like you! And then I downsized the stuff in my home, put some systems in place, and started practicing daily resets. I started thinking about my tomorrow's s…
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This May episode of “Caregiving Club On Air,” host and gerontologist, Sherri Snelling, celebrates Older Americans Month with an interview with Kian Saneii, Founder and CEO of Independa, that provides an ecosystem of health and wellness applications and benefits, including bi-directional, easy-to-use video chat, allowing care recipients to stay more…
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Dive into the world of decluttering with coaches Linda Bee, Joanne Reeder, and Julie CW, seasoned decluttering coaches, as they share invaluable insights and transformative anecdotes from their coaching journeys. Linda, specializing in time management, reveals how reclaiming just a few hours a day can revolutionize productivity. Joanne guides us th…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list. In this episode, I share with you the exact steps I took …
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Join us as we introduce four more new decluttering coaches who share their stories and insights on why hiring a decluttering coach could benefit you. From Joy's journey of transitioning from a hospice nurse to helping others live better lives to Claudia's expertise in helping working professionals balance their busy lives, each coach brings a uniqu…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Last week in our Time Management for ADHD Moms series, I encouraged you to discover your 8 fundamental needs. This week we are moving on to step two in mastering your time management. I want you to set up your digital calendar, share it with your family, and practice using it consistent…
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Tune in to today's episode of The Decluttering Club Podcast to meet Barbara Baylis and Patt Svoboda, two of our new decluttering coaches. Discover practical strategies to conquer clutter and reclaim your space, as Barbara and Patt share personal experiences and client success stories. Whether you're navigating a busy lifestyle, managing ADHD, or si…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Do you ever look at the clock and wonder where the day went? Or even what you did that day? If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like y…
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Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very a…
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Join Sarah Mueller in celebrating the one-year anniversary of the Decluttering Club Podcast! In this milestone episode, Sarah reflects on the journey and invites listeners to reflect on their past year. Through thought-provoking questions and insights, Sarah encourages listeners to evaluate their accomplishments, relationships, and mindset while lo…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters t…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items. If you find yourself struggling to keep your kitche…
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This April episode of “Caregiving Club On Air,” host and gerontologist, Sherri Snelling, celebrates National Get Organized Day April 26 with an interview with Heather Nickerson, Co-Founder and CEO of Artifcts, an app and online resource that helps you tell the stories of your treasures and protect your legacy items. (3:23) For Caregiver Wellness Ne…
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Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can…
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