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Book is based on a viewpoint of young African American girl who raise in the ghetto, her mother a nurse, her father ex-leader of a band from ghetto to whose deals with issues of police brutality ,activism and racial profiling , the title of the book is an acronym to THUG LIFE , “The Hate U GIve F**ks Everybody” by Tupac Shakur that means the cyclical nature of crime, poverty and hate as a result of racism .
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The Darren Smith Show

Marty Caswell (KLSDAM)

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Darren Smith has been a prominent voice in San Diego sports radio since 2004. When sports fans seek unique opinions on the world of sports, information on breaking news, and memorable interviews, Smith consistently delivers. The Darren Smith Show airs weekdays from Noon to 3pm on San Diego Sports 760 and features long-time producer and sidekick, Marty Caswell.
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Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. With your hostess Monique Ramsey, we take you inside La Jolla Cosmetic, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a doubl ...
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It's Wellness Time

Southern Indian Health Council, Inc.

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Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words. If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next epi ...
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Nan stepped on the scale one day and realized she had gained 50 lbs thanks to staying in during COVID, drinking wine, and cooking a lot. When she tried eating smaller portions and exercising every day, she failed to lose even 5 lbs. Within 10 days of starting the skinny shot, she lost 17 lbs. Feeling great, she kept going and is now 30 pounds light…
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Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. Dr. Salazar explains what these complications are…
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Send us a Text Message. Our guest Kathryn Krug is a Licensed Marriage Family Therapist who loves love and is ready to help you be the best partner you can be! Learn how to not only build a more fruitful relationship, but how you can maintain your personal values along the way. “If it's in the realm of convincing, it's likely a useless cause and it'…
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Regardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women. Ideal body trends change over time, and so do our personal preferences. Women in their 20’s and 30’s tend to do liposuction and …
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Like flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to ex…
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Send us a Text Message. Today, we are speaking with a man who might love dance more than he loves his own mother! Dr. Robert Morgan is a veteran of the Jamaican military and of the U.S. Navy who's always loved dancing, however, after a near-death explosives accident, doctors told him he would never walk again. Dr. Morgan recovered and returned to d…
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